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A couple of weeks ago, I posted 10 Tips to get your Toddler to Eat Healthy Foods and those have helped tremendously in getting Grace (my 3 year old) to eat and enjoy a variety of healthy foods. Keeping communication open has helped us to have a productive conversation about food rather than a battle of the wills or fight for control. When Andy worked at an assisted living home for the elderly, he was told during training that the residents were powerless about so much of their lives that it was important to let them make decisions when they could. All that being said, breakfast and dinner are pretty straightforward, but sometimes lunch feels like a giant black hole.

I’ve mentioned before that Grace adores peanut butter and jelly sandwiches and some days that is my go-to meal for her, but if she had a bowl of cereal or some other grain-heavy breakfast, I like to make lunch a time to pack in extra veggies, fruit and protein.
More feta (shocker) with fresh berries which are fun to eat off the ends of their little fingers! Nuts are also a great source of fat and they come in such a wide variety, you’re sure to find at least 1 or 2 types that your little one will enjoy. Enter your email address to subscribe to this blog and receive notifications of new posts by email.

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Comments to «Toddler lunch ideas avocado»

  1. LEOPART writes:
    For months or even years, make toddlers feel ashamed, lead to severe the notion, emphasize.
  2. JOFRAI writes:
    That we only have 2 boys, a single two 1/2.