Private lessons on all orchestral instruments, piano, voice, guitar, music theory and ear training may be arranged through AlphaTutors. This is the time of year when people decide to make significant last minute changes in order to accomplish certain goals by the end of the year.  If your lion is roaring to life and you’re considering making some changes that might feel a bit overwhelming, I would love to talk to you about how coaching can help. There are several courses of study available with Alphatutors to choose from depending on the student's grade and instrument. In order to reach new destinations, you have to leave the security of what is known and comfortable.  But you don’t have to race out into the unknown. Before making any big change, be sure that where you are headed is going to continue to honor your core values.

As exciting as it is to head out into this new chapter of my life, living in a new part of the world, the possibility of new relationships and moving into my passion for training ADHD Coaches, I will admit to waking up the first morning scared to death and ready to pack everything back up and return to my previous predictable life.  I am grateful that a close friend told me, “Give it time. Approaches specifically designed for toddlers, children, teenagers and adults are included, which can then be incorporated into schoolwork, jobs, relationships and everyday life. It’s important to look ahead and plan so you have what you need to make the change a success. During times when I felt a deep need to make changes in my life, it was usually reflecting a core value that I had been ignoring for too long (like growth and learning). A Self Care Plan doesn’t mean you turn tail and stop your adventure or give up on the challenge when things get tough.

But when you give it time, you may realize one morning you know exactly where the cups are for your morning coffee and somehow, in that short period of time you have gone from making a pot of coffee to being a Keurig aficionado! Instead, it means that you plan on what to do when you need a break to get refreshed, and restore your determination on your way to the new place.

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