Since our relationships have such a profound effect on the type of people we are, let’s create more positive relationships. It might mean expanding your social circle to find people who share your passion and vision in life.
While I’m learning how to control my anxiety, there are still days when irrational fear and dread bring me to my knees.
At first I was skeptical about using affirmations, but I’ve come to realize that they aren’t cliches from the 1980s, they are positive statements of truth that relax the mind and open the way for the spirit to be repaired. Through this self-care journey, I’ve discovered some affirmations that offer me the most relief. The BridgeMaker Founder Alex Blackwell is the author of Letting Go: 25 True Stories of Peace, Hope and Surrender.


You are replacing outdated and useless messages from the past and beating a new path into your subconscious with these positive affirmations Alex. Wonderful affirmations Alex and I’m so happy you came to found how helpful and supportive they can be.
The affirmations you have on abundance are absolutely super – I could feel my energy rising as I simply read them. This affirmation reminds you to remain open and know that you can be happy in any relationship.
It was about my struggle with an anxiety disorder and what I was doing to cope and overcome it. Each affirmation helps me reroute my panicky thoughts into more rational ones – and each one is helping me change my mind, and my life, back into a more peaceful one.


The people we spend the most time with and are closest to really shape and define who we are.
Whether it’s your lover, spouse, friends, or families, relationships are suppose to nurture us and support us.
If you don’t regularly feel inspired by the people you spend the most time with, then start using this affirmation to ignite some change in your relationships. Just getting in the habit of thinking positive, being optimistic and talking to yourself with love, compassion and forgiveness is powerful.



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