Perhaps you were a gymnast and now want to see what the sport is like from the coach’s perspective. If you were (or are) a gymnast, you’ll already be familiar with skill names and how they should be performed. Regardless of your gymnastics background, look for a local gym where you’ll be able to work alongside an experienced coach. Maybe you can’t tell a cartwheel from a round-off (yet), but consider what you have to offer. When you start coaching at a gym, you’ll most likely work with a recreational, non-competitive class.
Specialty classes: Your gym may offer a variety of specialty classes, such as tumbling, cheerleading, special needs, Parkour, and more.
Know the rules: Watch competitions, both of the team level your gym offers and of elite gymnasts. Become a member of USA Gymnastics (USAG): As a member, you’ll have access to educational material. Become safety certified: By passing USAG’s safety certification exam and subsequent background check, you’ll be cleared by USAG to coach at a competition.
Up your spotting game: Not only will you need to be familiar with advanced skills, but you’ll also need to know how to spot them. Safety first: Certifications in First Aid, CPR, and AED will help prepare you for accidents and unexpected situations in the gym.
As you begin your journey to become a gymnastics coach, it’s wise to work with a mentor who can teach you the basic skills, drills, and ways of the gym. Learn strategies for becoming a gymnastics coach, whether you're a former gymnast or new to the sport. WOODLAND — While Woodland Action is primarily known as a food bank, the nonprofit's executive director sees the center differently. Gymnastics coach Randy Fox, who was inducted into a regional USA Gymnastics hall of fame in 2014, at his gym in Camas. Gymnastics coach Randy Fox instructs student Amelia Pullen in December at his gym in Camas.
Randy Fox sculpted the trophy for the Wade Schalles Award, which is presented annually to the college wrestler with the most pins during the season.
Fox, 56, made a name for himself while coaching gymnasts of all ages in a variety of places. His coaching mentors included 1964 Olympic gymnast Armando Vega and Hall of Fame coach Vannie Edwards, who guided several United States women’s gymnastics Olympic teams. Among the elite gymnasts Fox coached before they became national champions were Kristie Phillips, Shannon Miller, Brandy Johnson and Lucy Wener.


When young gymnasts he coached turned into national champions and Olympians, Fox said, his emotions were those of a proud father.
His competitive career started with a crash landing into a judging table on his first vault warm-up run and ended at Louisiana State, where he competed for one season before becoming an assistant coach. If Fox hadn’t discovered his passion for gymnastics, he might be an engineer or architect.
Thanks to his creativity, his recent recognition isn’t his first brush with a hall of fame for Fox. The next stop for Fox was the Bahamas, where for four years he was the head coach at Nassau Gymnastics.
Alex Sturrup and Lucien Seymour, two gymnasts who were coached by Fox as teenagers in the Bahamas, visited their former coach last summer. More than 200 competitive gymnasts now train at VEGA, and the gym has teams at several competitive levels. At Los Angeles School of Gymnastics in Culver City, Coach Ita who has been coaching young gymnasts for over 20 years has seen many grow from no experience to Olympic caliber.
Performing a "Handstand" may sound easy but much strength, discipline and practice is utilized to execute this effortlessly. A gymnast begins with "monkey crawls", a technique that begins the youth with a familiarness, with practice evolves to their beginning steps as a gymnast and handstand.
Follow along to learn how to perform a Handstand in this tutorial from Los Angeles School of Gymnastics, located in Culver City and where "Anyone Can Be A Gymnast".
Maybe you don’t have any prior experience in gymnastics, but you’re interested in learning more. But that doesn’t mean you can’t succeed — the coach of the 2009 World All-Around Champion, Bridget Sloan, had a background in diving rather than gymnastics. Just because you may have been a great gymnast doesn’t automatically mean you’ll be able to teach. Perhaps you coached another competitive sport and have great ideas for motivation, strength, and conditioning. Recreational classes typically run anywhere from half an hour to two hours, depending on the age and ability of the students.
Depending on the class, these students may spend most of their time on the floor, trampoline, and Tumble Track. Other coaches and clinics are a good resource for helping you learn how to spot safely and effectively. Eventually you’ll be able to take on your own recreational class and, perhaps, the competitive team. Randy Fox’s first step toward a gymnastics hall of fame started by chance one afternoon at a gym in Lufkin, Texas, when his younger sister needed a spotter.


He was 16 when he took up the sport, but was able to compete for one season at Louisiana State University before turning to full-time coaching. Phillips was a national all-around champion in 1986 and 1987 who was on the cover of Sports Illustrated at age 14. He and the boy in the costume formed their own two-person gymnastics team, training on their own except for weekly 80-mile trips to train with Rudy Magdaleno, a Texas gymnastics hall of fame coach.
He is an inventor who confesses to having countless ideas for products that he never gets around to completing. VEGA began as a business in 2003, co-founded by Fox and Bulgarian national champion and Olympic team member Zdravko Stoianov with investors Marty and Candace Miller.
He marvels that beginning gymnasts now perform skills that were introduced by gymnasts 20 and 30 years ago. The flexibility, balance, strength and discipline helps minimize sports injuries and promotes healthy fitness living. Regardless of your experience level, working as a gymnastics coach can be enjoyable and rewarding. There may also be an emphasis on learning colors and numbers through the process of doing gymnastics. These classes may feature stations, where each student has a specific area and skill to work on while on an apparatus (i.e. As a coach, you’ll need energy, creativity, and the willingness to keep learning, no matter how much you already know. Wener was a three-time NCAA bars champion, and the first college athlete to score a perfect 10. In 1999, he designed and sculpted the trophy for the Schalles Award, which recognizes the college wrestler with the most pins during a season.
The space was needed to continue to grow a business that now serves more than 1,600 students in gymnastics, dance, music, cheerleading and preschool programs. With the youth of today connected to electronic devices, a decline in physical activities has been reported Nationwide, thus many incentives are being campaigned to bring a child "off the sidelines and into action". If you need help locating a gym, check out iSport’s ***Gyms*** directory to find a facility in your area. He also created scaled-down replicas of NASA spaceships and astronauts that are still sold in museum gift shops. While preschool classes often use modified equipment, expect the school-age classes to use all equipment (vault table, high beams, high bar, etc.).



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