I am a Holistic Health and Happiness Coach. It was my dream for a long time to become a coach.
I can’t even describe the happiness I felt when I enrolled in a Holistic Health Coach training program and soon after enrolled in a Transformational Life Coach training program. I can’t describe the high I felt when I first put out my website, when I had my first coaching call and when my first client enrolled. But there are certainly things I wish I have known before enrolling in my coach training programs.
But coaching is not about me, coaching is not about us coaches: it is about them, the clients. They also have lives: they wake up with uncombed hair, they sometimes forget their green juice and life happens to them as well.
Some clients, I connect with instantly, with some it may take a little bit, but with some I will never connect.
Though the coaching sessions are 100 percent about my client and not about my own agenda, they can be extremely healing and empowering to me as well. I truly love my clients, grateful for them allowing me into their deepest truth and so proud of their journey.
Kat Gal is a holistic health and happiness coach working with women who are craving to be themselves.
I had to get out of my comfort zone a million times and still have to do it to get myself out there. Now I just laugh at myself: “What was the big deal about?” Trying new things, getting out of my comfort zone, testing new ideas, being creative, networking, and being myself are more necessary than an actual certificate.
I personally love writing articles and blog posts, others prefer vlogging or hanging out on Instragram.


I have healed myself from depression, chronic self-hatred and gotten over trauma from abuse. As she allows her clients to discover their dreams and intuition, they feel empowered to get out of the roller-coaster of chronic emotional and physical pain, and  enter into a world of confidence, self-love, energy, happiness, health and freedom.
But to tell you the truth, coaching is so much different than I imagined when I first started dreaming about going on this path.
At some points I may even thought I knew it all and I wanted to prescribe your magic to all my clients. The beautiful thing is that there are so many coaches and clients out there that everyone will find their right match. When I serve, when I coach, when I love and when I support others, clients will find me and will ask me to work with them. Clients come in with problems that I might have struggled with, issues that are resurfacing in my life again and topics that are currently bothering me. I don't think it is something that I want to do, as I am not the most optimistic person. However, it does mean, in my opinion, that you need to be aware of how you work and react to certain situations. Putting the word out there on my Facebook that “I am a coach” was one of the most terrifying things ever. But I am not perfect: I have issues that I am still working on letting go of, problems I am still healing from and new obstacles coming up daily.
Coaching without selling, without expectation and at times without any financial reciprocation is powerful.
It was not once that I ended up giving myself the same homework as I did to a client or experienced a powerful “aha” moment thanks to a coaching conversation.


That way, you can be ready for whatever life throws at you, especially while you are coaching.
I meet and hangout with amazing, like-minded souls, coaches, writers, yoga teachers, healers and so on on a daily basis.
Yes, my job is to love the heck out of them with unconditional love that maybe they have never received. This December I decided to put the word out there to have as many coaching conversations as possible free of charge and without selling. I can’t even describe this feeling, but I leave my sessions with a beautiful “high” full of gratitude and happiness. I love that my job as a coach is so versatile: between coaching, writing and having conversations, I simply never get bored. Even before graduating you was looking at other programs related to coaching, health, self-improvement, nutrition, business and marketing. The main difference is that I have learned to accept the obstacles, to approach them with curiosity and love. My job is to listen: to listen to them without judgment, with understanding and with true caring.
Some actually asked me to work with them and enrolled in my coaching program, while others return the offer with love and gratitude.



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