Barack Obama is a master at grabbing and keeping his audience’s attention, which is the number one goal of any public speaker.
But there are moments in your life, especially in your career, when you are finally given the chance to express and prove yourself. For this to happen, you need ample time to look over all the data that you have and process them in such a way that they are easily understood as a whole. With a comprehensive amount of knowledge on your topic at your disposal, you would be able to identify the main points that should be emphasized and shall never be caught off guard by unexpected questions that could be or not really related to your topic. Another benefit to this is the ability to arrange the data in such a way that the information flows smoothly from you as the speaker to the receiver who is your audience.
Now that you are confident with your data, the next step is to translate it into words that would ultimately tell the story that you would like to share with your audience.
Audience members usually leave with the beginning and the end of the speech in mind and this makes it really important for you to start and end your presentations with statements that would stick to the minds of everyone for the reasons that you want them to.
Metaphors are also particularly helpful in making your points understandable which is actually a limitation that direct language could not offer all the time.
Aside from the words that you use in your speech, the other important point that you have to focus on is your body language.
Some movements to watch out for would be your posture, the position of your hands, and your facial expressions.
Here is an example of one of the best speeches US President Barrack Obama delivered during his campaign. The NLP or Neuro-Linguistic Programming focuses on the favorable state of the person to allow the efficient way of transferring information from the speaker to the audience.
Perpetuated by so many credible sources or references is the idea that gazing into another person’s eyes is the best way to do it. Since the idea is to customize the approach to the individuals, it would be difficult to pull it off with a crowd. To stare fixedly is a style that aims to intimidate the audience or show them how confident the speaker is. So while it is true that the eyes are the mirrors of the soul, they can still be utilized to bring out the non-verbal messages that in actuality are almost as important, if not, more important than the spoken message of your speech. To learn more about the intricacies of improving your public speaking skills using NLP techniques, join us in the 3-hour Public Speaking Training and Workshop with Singapore NLP trainer Jacky Lim. Typically, we see people between 2 – 4 times, an hour at a time for this, though on many occasions one session suffices. Two sessions of NLP and hypnotherapy combined and she was completely comfortable in these situations.
Not everyone is quite as vivid as that, most don’t run complex scenarios, they just think of speaking in a public situation and immediately feel fear. A unique recording by Debbie Williams, NLP Trainer and hypnotherapist containing an introduction, and NLP track and a self hypnosis track. Specialists in Creative thinking training, leading Innovation, Strategic Thinking techniques and facilitation.
Would you like to understand basic human motivations so as to increase your influence when giving a business presentation? Would you like to learn the secrets of using simple yet powerful strategies to conquer your fear of public speaking? For close to 45 years, Neuro-Linguistic Programming (NLP) has been proven as a consolidated system of the art and science of human excellence for success, helping countless individuals reach new heights in their personal and professional lives. Used by countless great orators and charismatic leaders the likes of the President of United States Barack Obama, American talk-show host and entrepreneur Oprah Winfrey, British Labour Party statesman Tony Blair and Apple Inc.
Throughout this fun and enriching course, learn how you can become a more confident and competent speaker with Mr. A worldwide-recognized NLP trainer and coach, Jacky is a communications expert who helps people communicate with influence.
Jacky has gained wide recognition in Singapore and in the Asian region as one of the most sought-after NLP Master Practitioners. Over the last 10 years, Jacky has also competed in numerous Toastmasters speech competitions, emerging as the champion several times at the International Speech Contest, the Impromptu Speech Contest and the Speech Evaluation Contest. The month before the course you will receive a pre course pack to help you prepare a talk for the workshop. On the last day of the workshop we pull together everything you have learnt and take you skills to the next level. As well as receiving feedback on the course, you will also receive one to one feedback after the course.
If you have any questions that have been unanswered, please email me directly and let me know how I can help. Travel phobias tend to share common root causes and in fact may be a combination of phobias. These phobias can frequently be traced back to upsetting incidents in the past which remain lodged as negative thoughts deep in your sub-conscious and create a pattern that now leads to a fearful phobic response.
If your fear of flying or other travel phobias has been causing anxiety and stress, you will know just how debilitating this can be, affecting not only your personal relationships but also your work life. During relaxed hypnotherapy sessions, Jonathan will guide you through positive visualisation techniques*.
Through hypnosis in Harley Street you will learn how to deal with your phobia positively and understand there is no longer a threat*. Even attempting to set aside time to talk to someone about how best to get things back on track, can in itself be stressful and cause anxiety.
While saving the time and expense of travelling, many also find they are far more relaxed and can open up easily from a distance*. You may feel that you have reached a cross-roads in your life and would value some support and guidance.
An urgent need to seek advice before taking a critical step or for help when facing a stressful situation, often occurs when someone is a long way from home. Life coaching over the telephone or during a Skype call, still offers all the personal attention you could expect from a face-to-face session with Jonathan*. Make the first step towards positive change, by leaving a comment below or calling Jonathan today on 01273 540425.
With the start of the new academic year, it would be opportune to explain just how hypnotherapy helps with exam stress management. The anxious state may well start during the revision period and can be triggered by a concern that your fellow students appear to be doing better than you. Without doubt, anyone facing an exam will be apprehensive to some extent about the consequences of success or failure, but for some the apprehension becomes fear. Hypnotherapy and NLP sessions with Jonathan will enable you to create change and to perceive the exam environment in a positive way*. You will learn how to be your own best friend instead of your own worst enemy, ensuring you are able to approach all exams and evaluations in the future with confidence and a clear and focused mind-set*. There is no time limit to making changes as long as you learn how to believe in yourself and your unique potential. While you are in a relaxed hypnotic state of mind, underlying issues that have prevented you from living a more fulfilling life will be addressed*, focusing on what you would like to achieve.
If you are trying to deal with emotional or binge eating and have found that diets have been unsuccessful, you can be helped to lose weight with hypnotherapy in Harley Street at the Conway Practice*. It is an accepted fact that diets are rarely effective and at best are only a short-term solution to weight control*.
During hypnosis you will learn how to reduce both the internal and external pressures in your life; the issues that cause you stress and frustration*. If you eat due to disappointment, or because others aren’t acknowledging your needs, hypnotherapy sessions in Harley Street with Jonathan Conway will help you to understand how to express your feelings more openly and honestly*. Comfort foods containing high starch, fat and sugar, trigger neurotransmitters in the brain, meaning there is a short-lived feel good factor. If you are a smoker, you are probably aware that next month is the start of Stoptober 2015. Help to stop smoking with hypnotherapy in Harley Street at the Conway Practice, offers a natural and completely medication-free way of giving up for good*.
Jonathan Conway will provide personalised support, uncovering the situations and feelings that trigger the need to reach for a cigarette*.
Without doubt, nicotine is a highly addictive substance, but linked with the addiction is the habit of smoking. Hypnotherapy in Harley Street deals with the anxiety state and all the negative thoughts and emotional traumas that are buried in the sub-conscious*. During hypnosis, Jonathan will guide you through the relaxation and visualisation techniques*, showing you how to focus on a smoke-free life. Hypnotherapy in Harley Street will help you to reinforce a positive attitude and a resistance to cigarettes while negative associations with tobacco will limit the impulse to smoke*. You will understand that believing a habit recognised as being so harmful to health will make you feel good is simply a delusion. Have you reached a long-awaited goal in your career but are now concerned about how you will maintain a high standard of performance? This can all take its toll not only on the nervous system but also on your physical state of health, especially if you are deprived of sleep, have a poor diet with little exercise, or have become dependent on alcohol. During hypnotherapy and NLP sessions with Jonathan Conway, you will learn how to reduce the strain by managing your work schedule more efficiently*.

Hypnosis will also help you to recognise your stress response and how to handle it differently*.
Once your stress levels are lowered you will be less likely to take out your troubles on colleagues and family, which can be a cause of constant friction. Sessions for executive stress in Brighton with Jonathan will be tailored to your individual needs and situation, ensuring you will be able to manage your own stress management programme*.
We all appreciate that it can be tough at the top, but with the help of hypnotherapy and NLP it will be possible to find a much calmer emotional balance and to deal with demands in the work place without sacrificing a rewarding home life*. It may come as a surprise to know that an estimated three out of four people have a speech anxiety.
Hypnotherapy will enable you to speak with confidence whenever you are required to converse with others*. Often the root cause can be a fear of rejection, from something as simple as recalling a bad experience in the classroom or amongst peers. So how can hypnotherapy help for speech anxiety?  During sessions with Jonathan at the Conway Practice in Highgate, hypnosis and NLP will be combined*. You will be shown relaxation response and positive visualisation techniques* which you will be able to continue later on your own.
Call Jonathan Conway today on 07956 855027 to find out more about how hypnotherapy in Highgate can help you overcome your fear of public speaking. Are you missing out on holidays or business trips abroad due the dread of getting on an aeroplane? This phobia is actually very common, with an estimated one out of ten people in the UK trying to cope with the problem, although this may in fact be even higher. The fear may not actually be linked directly to the aircraft, but is likely to be a combination of phobias including claustrophobia, a fear of enclosed spaces. However much reassurance you may get from family and friends that air travel is one of the safest ways to travel and that your fear of flying is irrational, you probably find it hard to be convinced. Hypnotherapy has produced excellent results in dealing with all forms of travel phobias*.  If you are unsure of what to expect during the sessions at the Conway Practice, Jonathan will gently take you through the experience, with the assurance that you will remain in control and lucid throughout the hypnosis, just as if you were in a daydream-like state*. You will be shown how to deal with the root cause, the trigger to your fears and how to manage them in the long term*. So much can be achieved through hypnotherapy to remove the stress and anxiety of flying and other travel phobias*.
No one is born with a phobia or chooses to be scared and hypnosis will liberate you from your fears*, leaving you free to broaden your horizons and your experience of life as a confident passenger. Contact Jonathan Conway today by leaving a comment below, calling 01273 540425 or using the contact page. You may have decided you’re ready to stop smoking due to health reasons and perhaps have even been advised to give up by medical practitioners before undergoing a surgical procedure or simply to improved your level of fitness and well-being.
If you have tried and failed in the past, you will probably have found that turning to the use of nicotine patches, e-cigarettes or by constantly chewing gum, this doesn’t solve the root cause of why you need to smoke. Having recognised why you have the habit, how can hypnotherapy in Harley Street help you to be free of the addiction? The negative factors in your life that may be the cause of any stress will also be addressed and you will learn self-calming methods that you will be able to continue after the hypnotherapy sessions*. It doesn’t matter how long you have been addicted to smoking or how many cigarettes you smoke. John GrinderRead MoreJohn Grinder is the co-creator of NLP and one of the greatest thinkers of our lifetime. Carmen Bostic St ClairRead MoreCarmen is an expert in cultural change, corporate excellence, team formation, leadership models and learning.
Committee of the Development of Small and Business Advisory Council representative from California). All information on this web site is © copyright 1999-2016 Michael Carroll of the NLP Academy. There are so many things to consider – to a point that you think that no amount of practice can ever save you from the fear of delivering a speech or presentation.
Standing in an upright, yet relaxed manner exudes that air of confidence without you even saying a word.
Such an approach encourages different approaches for different audiences, almost like customizing each reaction to every single person who needs to receive your information. What is never discussed is how uncomfortable it can be for some people, especially if the speaker is a complete stranger. To maximize this approach, focus more on the commonalities than the difference and be adaptable to every reaction you get from the audience.
Darting glances give the impression that you are not really confident with yourself so try to avoid this manner. The difference between someone with a public speaking phobia and someone who feels calm and capable when speaking is this. He was a controlling sort of man, and as he began to realise that he had just discovered a new thing to control (his thinking), his eyes lit up.
Though the essence behind the theory is subtle and carries a lot of common sense, it is the structure and the language that is complex. Jacky Lim, Certified American Board of NLP (ABNLP) Master Practitioner and Best-Selling Author who will share with you the insider tips and tricks that only professional speakers use. Highly valued for his transformational and results-oriented programs, Jacky has worked with over thousands of individuals in Singapore and the region from various organizations, ranging from schools, SMEs, MNCs, non-profit organizations and government agencies.
He gained his NLP education from the American Board of NLP, one of the largest and respected NLP boards in the world. He is also a senior mentor and speech coach in one of Singapore's largest and oldest Toastmasters club, TMCS. One simple thing that takes less than 2 minutes a day which will have people saying to you, that is profound say it again. Even those whose work compels them to live life on the road can experience periods when they become stressed simply at the thought of the journey ahead. However, you should be aware that you don’t need to accept this and help is available for all forms of travel anxiety with hypnotherapy at the Conway Practice in Harley Street*. A fear of flying for instance, may be linked to control; being afraid of not being in control and unable to get off the plane when you choose to, or losing control in front of others if you are in a state of panic.
Your irrational fears will be uncovered*,eliminating your conditioned response to the stimulus*, whatever that may be. Fear will be replaced with self-confidence and a feeling of calm, leaving you with a well-balanced coping strategy*.
In the fast pace that many find themselves living today, making space in the daily schedule to focus and reflect on the important issues, such as personal relationships or a stress-free work life, may be elusive. With this in mind, Jonathan Conway provides one to one telephone and Skype coaching, enabling you to choose a convenient time for your sessions, from wherever you feel most comfortable. This degree of anonymity often enables deeper feelings and concerns to be released when the coaching session isn’t taking place in the same room*. Friends and family are often too personally involved to give impartial advice or you may be concerned that they will be judgemental. A hotel room can seem like the loneliest place in the world when you have no one to listen to you.
If a pessimistic approach to challenges has been holding you back from achieving your goals, life coaching with Jonathan will enable you to recognise your strengths and potential and to re-programme any negative thoughts and attitudes*. You may have experienced extreme anxiety previously during your studies or are recalling a failed exam and are dreading a recurrence. It is rarely due to simply worrying about not knowing the answers and is often caused by irrational thinking*. If this is the case, the feeling of underachievement may be traced back to early childhood if you felt under pressure to perform well for your parents, or match the competency of siblings. Exam stress at this level generally manifests not only in poor sleep patterns, reduced appetite, or even over-eating for comfort, but also in physical reactions such as panic attacks, headaches and nausea. Using Neuro Linguistic Programming (NLP) you will be shown how to use positive language and to visualise a smooth exam experience and a positive outcome*.
During sessions at the Conway Practice with Jonathan Conway, you will understand how negative thought patterns and habits which may have developed over a number of years, are holding you back*. The fact is that often the path hasn’t been of self-choosing, but may have obediently followed the wishes of parents or even educators, who with probably all good intentions encouraged life choices that are not longer relevant to who you are.
This could be in areas of your professional or personal life or you may simply feel that there are new horizons to explore, offering challenges and greater opportunities.
Coping with tension in this way often relates to the your parents’ approach to feeding you as a child, either rewarding you with food as a form of comfort or withholding it as a form of punishment. The brief feeling of calm during an episode of eating for comfort soon fades, generally being replaced with low esteem and regret. You will also understand how you can increase your self-value and care more about yourself*.
During deep relaxation and visualisation you will be able to acknowledge your bad eating habits and the reason behind them*.
The NHS reports that if someone stops smoking for 28 days, they are five times more likely to stop for good.
One of the most common triggers to lighting up occurs during a stressful situation, when anger levels rise and there is an urgent need to calm down. As long as you are genuinely committed to quitting smoking, not just because friends and family are pressuring you into giving up, you have a high chance of success*.

Executive coaching with hypnotherapy in Brighton combined with Neuro Linguistic Programming (NLP) at the Conway Practice can be of significant help*. Executive stress is frequently triggered by experiencing so much pressure to cope with long working hours, meet performance levels, achieve profit targets and deal with all the daily demands of employee management. You will also understand how you can improve your communication skills to ensure you get the support you need from co-workers, family and friends*. There will be a negative pattern to your anxiety which can be transformed by something as simple as a few meditative moments, reducing the pace of your working day and removing the feeling of social isolation. You are likely to be unaware that you have an automatic response to stress and this may well have become a habit without you realising it. If you feel that you are being held back from achieving your true potential and enjoying life to the full due to this phobia, hypnotherapy at the Conway Practice in Highgate can help with a fear of public speaking*. Identifying the source of your anxiety and getting past your fear is the first stage towards building your speaking and presentation skills*. Perhaps in the past you feel your ideas have been criticised and you now dread a similar response.
On a career level, job seekers experience pre-interview nerves and executives may find it difficult and inhibiting to present their proposals at board meetings or to clients. Self-hypnosis can be practised at any time when you find yourself in a stressful situation*. Flying will become a pleasure to look forward to, knowing you will be completely relaxed before and during the flight with no anxious feelings about the return journey*. Props used during the withdrawal period simply replace one habit for another in the short-term, without addressing the dependency.
Often peer pressure is a contributing factor; wanting be part of the crowd and to fit in socially. During the relaxed hypnotic state of mind, Jonathan will use safe and natural techniques, guiding you through a visualisation of how unpleasant smoking is and how much better you will feel once you have given up*.
Help through hypnotherapy in Harley Street will enable you to finally give up the habit once and for all*.
We have over 15 years experience as the global leading NLP organisation attracting people from all over the world, offering the opportunity to train with, and learn from some of the biggest names on the international NLP stage such as John Grinder. He is a certified Master Trainer of NLP (the highest level in the field) and a master trainer of hypnosis. Dr Grinder's work is documented in well over 1000 other educational books on from specialist NLP matters, psychology, sales, negotiation, management, parenting and accelerated learning. But for a lot of speakers out there who do not take the time to really study and know everything they have to know about their topic, they miss the chance to create the authority image that their audience expects from them. This creates breathers between important topics, to increase the satisfaction of the audience. Hands should be at your sides or just clasped in front of you and never inside your pockets.
The key here is to be sensitive to their reactions without looking like you are on the watch out for every tiny reaction they give.
The turn-and-turn-about style is the most commonly used and this just means that your audience looks steadily at you and when it is your turn to speak, you continue the gaze but look away a little more at times.
This fear of public speaking manifests itself in many situations, and for people from all walks of life.
It is to give you conscious tools that allow YOU to reprogram yourself and we work with you to enable you to learn to use and integrate these tools efficiently and effectively.
He had started the company four years earlier with just three employees, now he had hundreds of people working for him, and he had opened offices in many countries.
You will also have the opportunity to practise the simple yet powerful NLP techniques used by world champion speakers.
Jacky has also spent many years studying and learning with some of the best NLP Trainers in Singapore, Hong Kong, USA and the many other countries. This might prove to have developed from a specific activity of incident way back in the past that you may not even be aware of, having repressed the conscious memory of the event. In fact for those who experience a difficulty with interpersonal relating and in expressing an emotional response, this distance may well make it much easier to communicate freely and honestly*. Confidential telephone and Skype coaching using relaxation techniques with Neuro Linguistic Programming (NLP), can be easily provided no matter where you are*. If you are determined to conquer these feelings once and for all, hypnotherapy sessions with Jonathan at the Conway Practice provide a natural and extremely effective way of dealing with the problem*.
This applies not only to students following an educational path, but also to those who are sitting a driving test or being evaluated in the work place. These self-hypnosis techniques can also be applied to relieve insomnia, ensuring you have a restful night’s sleep before the day of the exam*. Your self-belief will also increase*, replacing the negative feelings of failure and fears that have been causing your stress. This may have been pre-programmed in the subconscious during childhood or as a result of a failed business or relationship. Through hypnotherapy in  Harley Street , negative perceptions that have been barriers to self-achievement and success will be removed and replaced with a positive mind-set, redefining your personal worth*. Once this point is reached your reliance on food as a refuge will diminish to the extent that it is no longer a problem and weight control will be accomplished and maintained in the long-term*. Hypnotherapy will help you to stop smoking* by increasing your motivation, changing your perspective on what cigarettes mean to you and what part they play in your life. During the relaxed state of hypnosis, negative thoughts will be re-programmed, increasing your self-esteem and breaking habitual high-stress reactions*.
The power of your own sub-conscious mind will be used to develop a more positive way of thinking, ensuring that with improved self-confidence there will be no missed opportunities or emotional distress due to a fear of speaking in public*. Of course there is often anxiety about the safety aspect of flying, but you may be more concerned over how you will react in front of others if you panic and show that you are distressed. You may find for example that you also become anxious about travelling in any situation where you aren’t behind the wheel and you are relying on someone else to get you safely to your destination.
Regrettably, as with any habit that begins from a relatively young age, this can last a lifetime if you don’t know where to turn for help. People attend our NLP Training courses to become the best at what they do and take their career and life to the next level. Michael's courses are profound learning experiences flowing into every outlet of your life. You may reproduce and disseminate any of our copyrighted information for personal use only providing the original source is clearly identified. It ranges from nervousness when talking to more than a couple of people in at work, to full blown panic at the mere thought of speaking in any public situation. This can also relate to a train, bus or car journey when you aren’t at the wheel and are reliant on someone else who is possibly a stranger, to get you to your destination safely. Hypnosis for personal development is an extremely effective way of replacing negative thoughts and actions with a far more optimistic and positive approach, initiating change in areas of your life where you are determined to make improvements and to be more confident and productive*. You may well smoke during times of stress or anger and with the additional problem of trying to stop being stressful in itself this creates a vicious circle. We specialize in equipping our participant's self-application of NLP for personal development and how to use these skills with others.
We have helped many individuals ranging from students to CEO’s of major international companies. However, we also use a range of hypnotherapeutic techniques to help you to re-pattern your thought processes, and I find that a combination of approaches works best.
You’re probably also very aware that every time you light up a cigarette, figuratively speaking your often hard-earned money is going up in smoke.
We also provide on-going support and follow-up for our participants as part of a quality enduring relationship.
Some people are good at giving poker faces while others are so transparent that it would be so hard not to notice them and align them with the words that come out of your mouth. You would think that people who are on TV a lot would be immune from public speaking phobia.
Two weeks earlier, however, he had opened his Paris office but the person who was due to make the speech couldn’t make it at the last minute and there was no way of avoiding the issue. However, the most important part of your face would be your eyes and the eye contact that you need to develop with your audience. She said that every time she thought of the invigilator in the room, she imagined being in front of the class and all the children staring at her with grey blank faces and unblinking eyes.
Hypnotherapy and NLP offer a powerful combination of techniques to help you to reprogram your mind. The week I saw him, however, he was due to make an important speech he had somehow lumbered himself with, in front of six hundred people in the City, including Bill Clinton. We aim to also to give you tools to control and guide your own thinking patterns in advance.

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