An 8, 10 or 12 hour anger management class that you can stop and start anytime you want - on your schedule! National Anger Management Association The National Anger Management Association is an independent, non-profit, professional organization created for the advancement of anger management services, research, and professional anger management services community. There are a few online anger management classes that suggest they are free, but beware, there is typically a "Certificate Fee" or an "Assessment Fee" that come at a substantial price. If you cannot afford the fee for our anger management class, you might try looking within your community.
The Offender Solutions® anger management classes outline communication skills which include active listening. Simply stated our anger management classes are designed to help people, young and old, learn healthy anger management.
As more and more famous people (movie stars, professional athletes and politicians) have experienced anger management problems and been required to complete anger management classes, communities have become more and more aware of the problems associated with anger management. Let's face it, most people don't seek out anger management classes without a precipitating anger management event. Our anger management classes separate anger into two categories, anger emotions and anger behaviors. Okay, it is education based, so what can I expect to learn in this Anger Management Classes? Our anger management classes are based on the book by Steven Michael Houseworth, MA, "The Psychology of Anger." The anger management class curriculum finds a balance between providing new information and providing anger management "stuff" you can try, work on, use to deal with an anger management problem.
Our anger management class discusses anger in terms of frequency (how often), intensity (how extremes) and duration (how long). Another way to determine if someone needs an anger management class is to simply ask if there are problems in their life as a result of anger management issues. Another popular way to take an anger management class is by attending an in person anger management classroom.
Our workbook anger management class consists of the same content as the online class but is in a workbook format versus online.
Once you are registered you need to pick the anger management class you want to take, the 8 hour anger management class, the 10 hour anger management class or the 12 hour anger management class.
Will the Offender Solutions® Online Anger Management Class be accepted by the person who referred me to an anger management class?
Offender Solutions® is a nationwide premier provider of online anger management classes and has been accepted in every state in the country.
After you have completed all of your anger management class a Completion Certificate is immediately made available to you. Our online anger management class is a convenient way to complete a court ordered, PO, diversion or school required program. There is nothing to download or print, simply register, log in, pay and begin your online anger management class.
Don't want to sit in a group of other people and be forced to "make confessions"?
Though most people take our classes as an online class, if you don't have access to a computer, or simply prefer, we also offer our classes in workbook format.
Pay for your class online with VISA or PayPal after you register or you can mail us a check or money order. Please note: PayPal will accept your credit card payment even if you do not have a PayPal account. Please note: PayPal will often not be able to process PrePay or Gift cards, especially those without a CVC number on the back of the card. This Anger Management Class is completely self-paced, sign out and come back later, the computer will take you back to where you ended. Our online anger management class sets an industry standard as one of the nation's premier provider of online anger management classes. Also, these are generally not the type of anger management courses that are approved by courts. In addition active listening is an important part of anger management, as is developing and understanding of assertiveness and assertiveness skills. The consequences of unhealthy anger management include: anger management related health problems, anger management related family problems, anger management related financial problems, anger management related legal problems, and anger management related relationship problems. If you put in a "Google Alert" for the words "anger management" you will be flooded on a daily set of anger management emails resulting from anger management problems across the country. Though there are many consequences for extreme, frequent or prolonged anger emotions, most anger management classes serve clients who have displayed inappropriate anger behaviors.
It is of high importance to Offender Solutions® that we don't try to do anything to you. The education component explains anger in a way you have likely never heard before and then moves right on to asking you to rethink anger management beliefs you may have that are not true - anger management myths.


If a person has high frequency, high intensity or long durations they likely need an anger management class. If the person is having anger management related legal problems, school problems, employment problems or family problems, etc.
The old traditional counselor in a chair method of dealing with people with anger management problems may be right for you.
Our anger management classes are offered as an online anger management class or a anger management workbook (study at home). The first thing you do is get registered so you can take your online anger management class - it's free to register.
This becomes important because after you register for the online anger management class you will be sent an auto generated email confirming your registration.
We do have two tutorials that show you how to a) register for your anger management class or b) get to your anger management class. That said, there is no national standard for anger management classes and any judge, probation officer or employer can accept an anger management class or reject it. You can take your anger management class anytime, day or night, 23 hours a day 7 days a week.
If you want to be sure to successfully complete any one chapter in your online anger management class you will very likely pass the exam if you simply read the material in that chapter. If you want Offender Solutions® to mail or email you a certificate, just ask - no added fee. Offender Solutions® programs were designed by Masters level counselors and practitioners with over 30 years experience in the fields of probation and parole. Our online classes set an industry standard as the nation's premier provider of online offender and prevention education classes. Once the last chapter has been completed the Certificate of Completion is activated and immediately available for you. An 8 hour anger management class, a 10 hour anger management class, a 12 hour anger management class or our anger management workbook. These anger management classes are commonly much like a support group with others attending who have the same anger management issues as you may have. Our anger management classes work with the premise that a genuine apology is the only meaningful apology.
Anger management class referrals come from courts, employers, schools and of course people make their own anger management class referral.
Unfortunately, stress is directly correlated to anger and as our culture becomes more stressed we should anticipate more incidences of anger management problems. We find this simple measures provides a good barometer for people to self asses if they need an anger management class. Counselors, psychologists and some social workers specialize in anger management and, if you have insurance or can afford their fees, you would do well to explore that route.
Basically, there are two forms of in person anger management classes; there is the anger management class and the anger management group .
As previously noted our anger management classes are educational in nature and provide anger management tips, tricks, techniques and strategy - much like the in person anger management classes.
Try not to register more than one time, you will likely lose track of usernames and passwords and need to call our help center. If you don't get an email right away I suggest you check your spam or junk-mail to see if it is there. We do offer a money back guarantee (be sure to read the details) if our online anger management class is not accepted.
The only people who report our anger management class exams to be problematic are the people who tried "skimming" without learning.
We provide phone support 10 hours a day on weekdays are often available by phone on weekends. Mailed anger management class Completion Certificates are embossed and can be sent directly to the person who referred you to our anger management class. The Offender Solutions® series of 100% online classes is a nationwide service that offers a variety of adult and juvenile online classes, (See Menu of Classes below). Most people simply print their own certificate but, if you want an embossed Certificate, no problem, no charge- just ask! We have searched for a truly free online anger management class but have yet to find one that comes without a hitch. We would like to create a list of free community anger management programs and would appreciate you telling us if you find one. Our anger management classes teach behavior change methods, explore anger and anger management, confront myths about anger management and totally separate the anger emotion from anger behaviors.
Those in our anger management classes are not instructed to make an apology but are told of the potency of an apology.


Our first anger management class was called Temper Talk and we quickly learned that conducting anger management classes is a formidable task. The good news is that with increased public exposure to famous people with anger management issues people like you and I are more open to seeking anger management classes.
There is no law called "anger management problem" but it is common knowledge that assaults, domestic violence, harassment and even murder is often anger related. Verbal abuse, threatening, loud tirades, verbal threats and verbal assaults are quite common ways people display an anger management problem.
Personally, I recommend a counselor or psychologist when the anger management problem is quite frequent, quite intense or lasts for substantial long periods of time. You will also be asked for the email address of the person who referred you to our anger management class (If you have it).
Stop and start when you want - they system will remember where you last ended your anger management class. Our classes are designed to be easy, informative, self paced, convenient and, of great importance - affordable. A key component of an effective anger management class is to educate the student about the dangers of mental rehearsing anger reactions. Initially we spent most of our time on techniques and, through trial and error, our anger management class evolved into the anger management class it is today. These days, most of the anger management clients I meet are not feeling stigmatized by being referred to an anger management class. The next most common group of people who take our anger management classes come as the result of an anger management conflict at work, school or even in their home. As you can well imagine, this kind of verbal reaction to anger is not acceptable in the workplace, at school or in the home and results in consequences.
Our anger management classes do not try to force anything on you and have no intent of imposing change on you.
If you take the time to understand the anger management formula you will likely change the way you think about anger. Online anger management classes are delivered consistently the same way for each client and eliminate natural human errors and omissions.
It is usually worth taking the time to get that person's email address because that person is sent a confirmation that you got registered for the anger management class and again when you complete your anger management class.
No anger management class would be complete if it did not include anger management strategy and anger management techniques. Our education, the volumes or research and practice has proven that an anger management class has little likelihood of being effective unless a key component is included - the attitudes, values and beliefs of the person with the anger management problem.
Physical anger management displays often come as an explosion or "blow out" when there is assault, pushing or fighting, a road rage incident or throwing and breaking items, even punching walls and doors. Critical to the success of an anger management class is the need to: a) be respectful of the anger management client, b) not be judgmental of the anger management client, c) not try to impose "the truth" on the anger management client and d) not try to impose change on the anger management client. The second element of our anger management classes is the "stuff" you can do to work on, if interested, when not working your anger management class.
All three anger management classes work under the assumption that the way a person thinks guides the way a person behaves. Anger management clients need to change their thinking if they want to overcome their anger management issues.
Typically the person who goes to an anger management class has been required to attend an anger management class by a judge, probation officer, employer, school official, or even a spouse or parent.
Our anger management class is education oriented and works under the assumption that if you learn you will change your thoughts. Though most people who attend our anger management classes are required to attend, there are people who are tired of the problems their anger have caused and as a result seek anger management classes on their own. If you don't like to read or don't mind sharing your anger management problems, or simply prefer a group or classroom setting, an anger management class or anger management group might be suited to you. Each of our anger management classes end asking the client to figure out what they believe, who they are and to identify their value system. Yes, with great confidence we are strong believers in education, we attribute education to have converted the human animal to the human being. To this end, our anger management classes have a victim focus and work toward understanding and developing empathy.
Any change that comes as a result of taking our anger management classes is change that the client makes. Life gets much better, much happier and becomes more fulfilling once anger management problems are in the past.



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