The workshop helps you to understand yourself and the emotions that are making you feel stressed, as well as the factors which are outside of your control. Make a change to your life — NOW!    Contact us to reserve your place or click to pay online.
Our natural response to perceived threats has become a modern plague – and it is a potentially lethal enemy.
Our stress management classes are designed to give you the tools that you need to control your responses and make life easier, and, as you will found out, make it much, much longer!
Simple natural techniques are used to achieve relaxation, analyse the stresses unique to you, and help you develop effective strategies to deal with them. We design all our courses to be friendly, no nonsense and easily accessible for all – this course may well help you turn the corner in managing your stress levels or supporting people around you to manage theirs. My Psychology training combined with qualifications in Advanced & Creative Hypnotherapy ensure that I keep an open mind in my work. I am proud to work in a caring and professional team, passionate about positive mental health.
One of the biggest issues that prevents people being happy and successful is Lack of Confidence. We can all point to a time when we’ve questioned who we are, our abilities and decisions we’ve made. What if you learn how to have confidence, to trust yourself and appreciate your own abilities and qualities? What if you felt more comfortable, at peace with yourself and able to deal with others calmly?
What if you developed new perspectives and ways of thinking that enabled you to feel confident on the inside and act with confidence on the outside? We can all point to a time when we’ve questioned who we are, our abilities and the decisions we’ve made.


For some of us, life’s knocks affect our confidence levels and self esteem so much… we question ourselves all of the time.
Do you want to face up to your fears, recognise and change the beliefs that hold  you back and feel accepted for who and what you are? Build Your Confidence Workshop or distance learning course will show you how, in a safe and secure environment. You’ll begin your exciting journey where you’ll feel more confident, begin to trust yourself and have a much more positive and proactive approach to life. We have specially designed the certification process so that you leave the course knowing you have an excellent understanding of Confidence Coaching. The Vita online Learning and Education Self Confidence Course is approved and recognised by the following organisation: IANLPC (The International Association for Neuro Linguistic Programming and Coaching Course delegates are welcome to attend.
Course materials include a complete assessment which consists of questions and case studies relating to your study material.
There is no time limit for completing your assessment; it can be completed in your own time as your own pace. All students have their own tutor which they can access should they wish to ask any questions throughout the course.
I have learned a great deal of powerful personal development techniques, which have helped me to overcome adversity in my personal life and, in turn, I have been able to help others, who needed my help to improve their quality of life; a veritable virtuous circle.
I recently attended an NLP practitioner course which Jimmy and one his colleagues delivered. Jimmy was pivotal part of all the football programmes broadcast on Sky Sports Radio between 2006-2011. Our hypnotherapy workshop teaches you simple and effective techniques and strategies to combat stress.
By understanding these things, you can bring your stress levels down and overcome these feelings, becoming calm and relaxed.


We have designed the course to work for people with busy lives who want to make these changes quickly. There is no 'best' therapy or technique, or 'one size fits all' when it comes to helping clients. However this stops us from achieving our dreams – from having inner confidence and moving forward. Whilst we will do everything possible to assist you in meeting our required standards, not every student meets our standards.
VITA online training & education’s monthly ongoing learning and best practice group for all students. We run free monthly practice sessions for all students doing the home study courses, you will be notified monthly with dates of upcoming practice sessions. Jimmy's knowledge on the subject is extensive however he can easily translate this into every day experiences making him an excellent teacher.
Our online courses are exactly the same as the classroom version, but include a range of supporting study material.
Without exaggeration the NLP course that Jimmy Petruzzi taught and his methods have changed all aspects of my life for the better. The course was well-structured, professionally run and content rich but the crowning glory of it all was the interpersonal skills and the knowledge that Jimmy has.
I have already used a number of the strategies taught by Jimmy in my work place and seen great results. He is gracious, determined, unjudgemental and extremely generous in sharing his experiences with the people he works with.



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