However, some of these decisions have major impacts on the project, team members, or the business in general. With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program.


Take Shape For Life® recommends you consult with a physician before starting a weight-loss program.
Millions of Americans are caught in an obesigenic world that is plagued with fast food options around every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep, and a "sick-care" health system.
Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs. We all know habits are difficult to change, which is why personal support through Health Coaches is so effective in sustaining long-term health.





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