The much-anticipated Victoria's Secret fashion show aired last night, and it featured heavenly bodies modeling sexy lingerie paired with the show's signature fantasy wings. The models, known as Victoria's Secret Angels, were ultra-toned and ready for the runway - even Lily Aldridge, who gave birth to her daughter, Dixie, in June. Mary Helen Bowers, a former dancer with the New York City Ballet, trained Aldridge using her low-impact, ballet-based fitness regimen called Ballet Beautiful.


Bowers says the average client does just three hours of her fitness plan each week and often feels a difference in just two weeks. In the days and months leading up to event, the models worked hard to get their famous physiques into even better shape. The lingerie retailer shared some behind the scenes images from the shoot (which is directed by Michael Bay of “Transformers” fame) on its Instagram account with Victoria’s Secret babes Behati Prinsloo, Martha Hunt, Lily Aldridge and Lais Ribeiro.


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