The only way to make sure that you stay on that bandwagon, is to design a fitness regime to match your unique personality. Once you know the purpose of your workout endeavors, you can choose activities to help you work towards your goals.
Depending on your answer, you’ll know whether this mother should sign up for Tough Mudder or do a 30-day yoga challenge. 4) Where are you most comfortable looking like a train-wreck and cheering yourself on…out loud? Your answer should prevent you from purchasing the next 90%-off-1-year-membership deal that you’ll only end up using for a week.
In this course we will consider the artists and practitioners and art movements that we are individually inspired and influenced by. Sarah is a practising ceramics and fine artist and has been teaching at Exeter Phoenix for 3 years. Sarah focuses on learning ‘ways to see’, that are key for expressing the world of form around us, and on sharing skills and techniques in an informal atmosphere, which bring out the best creative ideas. Contemporary photographer Murray Ballard will discuss his work, which has featured in various publications, gallery exhibitions and festivals around the world. This new class is a progression from the ever popular Drawing with Stitch to investigate using fabric as a medium to create images, convey message – reflecting too on how this practice has been used within art history. As a passionate Art Educationalist Nicci Wonnacott has taught Degree Level Fine Art and has a wealth of experience working with all abilities from beginners to established artists. A selection of some of the best animation in Britain, chosen from 25 years of the Edinburgh International Film Festival's McLaren Award. Supported by This Way Up Exhibition Innovation Fund, a partner of the BFI Film Audience Network. Exeter College present a celebration of all the work created over the past academic year, with contributions from both A Level and Vocational Dance students. The different dance courses available to study at Exeter College enable each student to tailor their specific dance interests, and fulfil their creative, technical and performance potential.
Perfect for those who have already experienced our Young + Animated Saturday Club and want to extend their skills.
Winner of the Palme d'Or at last year's Cannes, this powerful drama from director Jacques Audiard (A Prophet, Rust & Bone) follows Dheepan, a former Tamil Tiger soldier as he flees from the aftermath of the Sri Lankan civil war.
Dynamics shift abruptly when a recently released prisoner returns to the estate and assumes control of his gang who control the local drug trade. Tender at times and immensely powerful Audiard pulls audiences deep in to this searing story about conflict, displacement and opportunity. Highest Grade and Eyes Open Promotions present Ba Ba Boom, Exeter's finest regular reggae dance sessions featuring Highest Grade Sound System playing the latest cuts in   dancehall, conscious vibes and classic roots reggae. All attendees of this class get 10% off all food and hot drinks at our Cafe Bar on the workshop day.
In this practical workshop, we will be exploring the colourful world of traditional Mexican painting. Participants are asked to bring a portrait photograph of themselves, as well as four photos of people, pets or mementos that reflect your life, and a paragraph from a text or poem they are fond of. Sally has studied traditional forms of art for some time and has specialised in particular painting processes from the southern hemisphere. An interdisciplinary workshop ideal for all creatives whether new to painting, poetry, or both. This unique interdisciplinary workshop is ideal for artists, students and writers of all ages and abilities, whether new to painting, or poetry, or both. Working from Emily Dickinson's poem I Saw No Way – The Heavens Were Stitched you will be tutored through how one can use poetry to inspire your creative process and also reflect on how painting can inspire creative writing.
Taking the literary side of the workshop will be Jaye Noble, a local poet and freelance writer. Jaye will be co-tutoring this session with Sarah John, an established teacher of life drawing, painting, sculpture and ceramics here at Exeter Phoenix. After this month’s triumphant night with Lack Of Afro & Chebs live, the good people at Don’t Walk, Boogie and Hold It Down return one more time for another slice of funky dancefloor mayhem. Featuring Mylo Harvey of Cirque Du Soul fame, plus all your favourite residents from these two titanic brands, you can expect the best in Funk, Disco, Latin, Soul and Boogaloo! Whether you missed out on tickets for BBC Radio 1's Big Weekend or are looking for the ultimate after-party, we've lined up a night of bands and DJs to keep the party going. Every new album from Dar Williams represents her thoughts and feelings about both her own life and larger forces in the world. It’s a cliche that the personal is the political, but for Dar Williams, there really is no separating her life from her worldview. Create your own animal motifs using basic carving techniques in cinder block, inspired by objects featuring in the exhibition. All tools (handsaws, surforms and files) and health and safety equipment (dust masks and goggles) will be provided.
Non-participating adults are advised to stay (for free) to assist any participating children who are too young to work independently with tools.
Part of a series of hands-on workshops and activities exploring the themes in Sean Lynch’s current exhibition The Weight of The World. Workshops are organised by Exeter Phoenix in partnership with Spacex and supported by the Henry Moore Foundation, Arts Council England, Exeter City Council and the Foyle Foundation. Written and directed by actor Don Cheadle in his directorial debut, Miles Ahead is a free-form biopic of undisputed jazz great Miles Davis. Eschewing a traditional structure, Cheadle instead opts to imaginatively inhabit Davis as a created character and persona: giving a brilliant performance, full of attitude, as he explores both the man and the myth. Utilising flashbacks and a loose, improvisatory style (akin to jazz itself) Cheadle effortlessly evokes the period as well as his subject's proud, neurotic swagger and turbulent life as he recounts his exploits to Rolling Stone reporter Dave Braden (Ewan McGregor). One of 9 Sampler Days across the UK, this event is an opportunity for young musicians aged 14 – 18 to attend creative workshops with a team of professional folk artists, with selected musicians going on to the London finals for Youth Folk Ensemble membership. Led by the Ensemble’s Artistic Director, BBC Radio 2’s Folk Musician of the Year 2015 Sam Sweeney, each Sampler Day will include creative workshops with a team of professional folk artists, individual auditions, and a question and answer session with Ensemble staff. Land of the Giants are a funky upbeat, highly addictive six piece band from Plymouth in Devon, UK. They are renowned for their extraordinary energy on stage, and causing non-stop all out partying on dance floors and in fields around the UK, with this reputation they are becoming a firm festival favourite. 2013 saw them grace the stages of Glastonbury, Lemonfest, Maker, Looe Music Festival, Bris Fest, and Landed in Wales plus many more. Land of the Giants have gained national airplay from Tom Robinson on BBC 6 Music and BBC Introducing with their distinctive sound and original music. On their annual summer camp holiday, four misfit kids suspect that the park's mascot has been murdered! Filmed on the Dorset coast and staring Bonnie Wright (Harry Potter's Ginny Weasley) Who Killed Nelson Nutmeg? is a film full of comedy, action and intrigue that takes place on Dorset’s stunning Jurassic coastline, and the gang learn the importance of true friendship along the way. Perfect for beginners and those returning to drawing, this course covers a variety of technical and expressive approaches to life drawing while offering an insight into their uses in art history and contemporary art. Explore ideas and techniques for making abstract art using colour and composition inspired by your favourite photos, sketches and memories of the landscape.
As a passionate Art Educationalist Nicci has taught Degree Level Fine Art and has a wealth of experience working with all abilities from beginners to established artists. Experiment with drawing and mark-making techniques using a variety of materials to unlock your creative potential. Learn to look at film in a new way through this fundamentals course, providing you with the knowledge and tools to deconstruct the deeper levels of cinema analysis.
Each week we will explore a key fundamental area of film though dedicated Studio 74 screenings, group discussions and visual theory. Sally is passionate about film and has been teaching Film Studies locally, for 10 years at both college and degree level.
In 2014 – after sixteen years and nine albums as songwriter-performer-producer with Tracey Thorn in best-selling duo Everything But The Girl, a further ten at the helm of his award-winning electronic label Buzzin’ Fly, a DJ residency on BBC 6Music, and two prize-nominated books – Ben Wattreturned to his roots as a solo singer and songwriter. Level 2: For this course you will need to be able to use a sewing machine independently to join this course. Lesley Strath is a professional seamstress with many years’ experience, making and designing bespoke wedding dresses.

In week two, you will need to provide your own fabric – which will be explained in week one. Whether you would like to use your own sewing machine, or if you would like to use one of ours.
Combining documentary, animation, dramatic narratives and experimental forms, this stunning collection allows Asian culture to find a voice on international screens. As a husband and wife spend their ordinary days together, their love has grown a little cold. A young teacher must overcome his fear of speaking in public to truly become the teacher he wants to be and find the joy and warmth in his work. Tay is a teenage ladyboy, or “kathoey” which is a relatively well-tolerated transgender group in Thailand. Ben Rivers’ work captures human interactions with remote landscapes and far off places, often referencing cinematic genres and iconography. During this four week course you will learn the basics of how to machine sew and make your own apron. You will need to bring your own fabric in week 2, all information about the amount and type of fabric will be given in week 1. Lesley Strath is a professional seamstress with many years experience, making and designing bespoke wedding dresses. In 1931, at the height of his artistic powers, Soviet filmmaker Sergei Eisenstein travels to Mexico to shoot a new film to be titled Que Viva Mexico. Peter Greenaway’s film explores the mind of a creative genius facing the desires and fears of love, sex and death through ten passionate days that helped shape the rest of the career of one of the greatest masters of cinema. Known as ‘the original bad girl of Rock ‘n’ Roll’, Ronnie Spector celebrates a career spanning more than 50 years with a special tour singing all the hits. The embodiment of the heart, soul and passion of female rock ‘n’ roll, Ronnie rose to fame in the 1960s as the lead singer of The Ronettes.
With her powerful trademark vocals and gutsy attitude, Ronnie still holds the wondrous aura that first caught the public imagination and this is a fantastic opportunity to see a pop culture icon doing what she does best. Having honed his skills as a junglist Ed Solo began ducking and diving through every style of broken beat going, making his mark as one of the UK's finest exponents of breakbeat and drum and bass.
Also Miley is hurting herself, she is going to late-night parties and doing more drugs than anyone thought.
NASHVILLE singer-songwriter Gretchen Peters wrote two sets of lyrics and music for the title cut of newly released ninth studio album, Hello Cruel World but which did she choose? Why does FAUX News call Wall Street Protesters the "Fringe" when MAJORITY of Americans support the movement? Q: Fox News figures have called the Occupy Wall Street protests a "fringe" movement and have spent weeks attacking the protesters. Doocy Quotes NY Post To Claim "Number One Reason" People Attend The Protest Is "Free Food." On the October 11 edition of Fox News' Fox & Friends, co-host Gretchen Carlson claimed she "wanted to give you a flavor of some of the people who are" at the protests. Time Poll Finds That 54 Percent Of Public Has "Very Favorable" Or "Somewhat Favorable" Views Of Protesters.
A closer look at the poll's cross-tabs provides a fuller picture of the movement's diverse support. Yes I am from the UK and I just happen to like those names and this is a poll and to decide what to call my baby.
The next person copies their list and so we end up with one name at the end-the favourite name.
A: I love the name Forrest Polanco, it is very unique and strong although Oliver is a very close second. If Peters’ ’96 debut, The Secret of Life, had the answers, her edgier follow-up poses the questions, mostly about how to navigate rough emotional terrain.
Artists including Faith Hill, Bonnie Raitt, Martina McBride, Etta James, the Neville Brothers, Bryan Adams, Patty Loveless, Billy Ray Cyrus and Neil Diamond have recorded her smart, introspective songs, but for me, it’s always good to hear the writer perform their works, especially when they possess the interpretative powers that Gretchen has. A slave named Mumbet, who successfully sued for her own freedom in 1781 Massachusetts, is the subject of this powerfully told biography.
Delinois?s thick layers of paint and vibrant palette infuse even the story?s upsetting moments with hopefulness, and Mumbet herself glows with determination and integrity.
Woelfle?s narrative skillfully keeps Mumbet at center, focusing on Mumbet?s struggles against her mistress, Mrs.
Recently I spoke with Gary Stoller for his Best I’ve Ever Seen column in No Depression.
Get to know your inner fitness freak and you’ll have your trainers laced up and raring to go, everyday. Observation of human and natural form (in both 2D and 3D media) has remained central to her interests.
Each week the course will focus on different topics with the aim of building on existing animation skills. With a young woman and a little girl they poses as a family to gain entry in to France and begin a new life in a grimy Parisian suburb. Dheepan once again finds himself unable to escape violence and inevitably his old psychological war wounds are ripped reopened. As proud supporters of independent film,  we offer exposure for emerging local and national filmmakers and treat our audiences to a unique and diverse viewing experience.
This course is for those who have a good knowledge of the manual functions of digital photography and know their way around their own digital SLR, but would like to improve their skills via learning in a stimulating environment with like-minded creative people. We’ll be creating small painted portraits in gouache on card in the distinctive style of Frida Kahlo and the votive paintings that inspired her work. She has adapted the traditional methods, using more easily accessible materials, and specialist materials will be provided. Jaye specialised in the poems of Emily Dickinson while studying at Oxford University, where she graduated with a First in English Literature.
But her ninth studio record, Emerald, marks a particularly dramatic confluence between her experiences and broader contemporary culture—and what it means to be a songwriter at this moment in history. And in the face of a shifting world, she is more aware than ever of the power this approach can create.
He doesn't flinch at covering the musician and singer's notoriety for either his near-fatal heroin addiction or his violence against women; but also details moments of pioneering genius in Davis' creation of the sound of 'cool jazz'. To register for the Exeter Sampler Day, musicians have to be aged between 14 and 18 on 1 September 2016, live in England, be able to play confidently on any instrument and have an interest in folk music.
Their music fuses many musical styles, from rock to reggae, ska to blues, with a sub heavy helping of dub in the mix. They were billed on the main stage at Boardmasters warming up for Basement Jaxx, The Vaccines, and Ben Howard, and have opened shows for The Levellers, Roots Manuva, and Neville Staple. They will be embarking on a national tour in March 2014 following the release of their Live Album & DVD. This workshop is suitable for all levels of ability and will also offer an insight into art history and contemporary art. Her work crosses over many art forms enabling her to teach a broad range of Art and Design subjects.
This fun and surprising workshop is suitable for all levels of ability and will also offer an insight into art history and contemporary art. The four week course will explore; mise en scene, editing techniques, cinematography and framing and finally the effect of sound on audiences.
If you are not confident using a machine please look at the suitability of our Sewing Basics course.
Studio 74 is proud to be a host venue to showcase this award winning, diverse collection of shorts from Japan, Singapore, Thailand, Korea and Taiwan.
Now 38, he finds himself needing to make a pivotal decision, should he continue serving in the army or leave and face the harsh reality of life outside. These are males who take on traditional female roles, and some describe them as the “third gender”.
Since Phoebe has a rare blood type and the possibilities of death while laboring are quite high, the doctors recommend abortion.
This programme of films features the recent There Is a Happy Land Further Awaay [sic] (2015) and Things (2014), alongside two shorter early works, The Coming Race (2007) and A World Rattled of Habit (2008).
He studied Fine Art at Falmouth School of Art, initially in the sculpture department before moving into photography and super-8 filmmaking.

Often filming people who have in some way separated themselves from society, Rivers uses this raw footage as a starting point to construct oblique narratives that imagine alternative existences in marginal worlds. You will be shown how to work with a basic pattern (which will be provided) and guided through the construction step by step.
Freshly rejected by Hollywood and under increasing pressure to return to Stalinist Russia, Eisenstein arrives at the city of Guanajuato. Boasting the Rolling Stones and Eric Clapton and The Yardbirds as their opening acts, the group’s hits featured some of the best-loved recordings in music history, including Be My Baby and Walking in the Rain. A chance for practitioners and enthusiasts across all artforms to network, share project ideas or to simply find out what’s going on in the city. Davis Acclaimed Nashville singer-songwriter Gretchen Peters spent 2011 spinning lyrical gold out of the chaotic harvest of straw that turned her life upside down the preceding year. But a new Time magazine poll shows that the protesters are supported by a majority of Americans, and their causes are supported by large majorities of the public -- including, in some cases, by most Republicans.
Occupy Wall Street enjoys majority backing among men (57%) and women (51%), young (60% of respondents 18 to 34) and old (51%). It's about time we have people that are brave enough to voice their opinion in a non-violent protest - a right guaranteed by the very Constitution that the right wing loves to quote from. Comments, etc, are more than welcome, but please be respectful; even if you don't like a name, don't be mean about it.
You copy the list of the last person who posted, delete one boys name and one girls name you like least and repost. I don't particularly like the alliteration of Peter Polanco and I really don't like the name Gretchen but Barry is okay too. It doesn't matter who you are closer to, no one can resist venting about someone who did something to them. It’s available at my website, on iTunes, at Amazon, and for folks in the UK, at Proper Records.
Full of surprises – “Eddie’s First Wife” has a randy lesbian at its center – Peters brings the pop sensibility of Sheryl Crow to meditations on Amelia Earhart and Picasso’s cat. Suffering under a cruel mistress, Mumbet seeks solace in the freely running rivers of the landscape and in her own mind. An author?s note addresses how many details of Mumbet?s life were lost to history, yet her story stands as a potent reminder that the freedoms that accompanied the American Revolution left many behind. Known as Bett or Betty, although some children ?fondly called her Mom Bett or Mumbet,? she successfully sued her owner, John Ashley, ?the richest man in Berkshire County, Mass.,? for her emancipation, and once liberated chose to name herself Elizabeth Freeman. The opening pages feature seven portraits of Mumbet in different states of thought and emotion. Ashley, who did not have the right to own property yet ?owned the sharpest tongue in town.? Her verbal and physical cruelty toward Mumbet and Mumbet?s daughter, Lizzy, challenges the common belief that white women were passive spectators of slavery?s violence and the sentimental allies of slaves. I've written picture books, short stories, essays, novels, biographies, and environmental books. I've got a miniature farm at my home in Los Angeles, California, with seven fruit trees, three kinds of berries, lots of vegetables, and a tree drooping with dozens of avocados.
My son and daughter don't think much of my singing voice, but I love singing in a choir anyway. My favorite sport is soccer (English football) and my favorite team is Chelsea Football Club. If I come to visit your school, you can help me act out my books with props, costumes, and songs. While the pros may know their stuff, the one thing they can’t tell you, is what works for YOU. When Dheepan gets a new job as the caretaker for a run down estate the trio, who barely know each other, team together and negotiate they way through their unfamiliar new life. There will be technical advice on hand but the emphasis will be ?on exploring what makes good composition and lighting by looking at different genres of photography. After spending a few years working in digital marketing in London and Brighton, she has returned to Exeter to focus on writing. 1 debut – met with wide acclaim at home and abroad for its eloquent lyrics and stripped-back aesthetic and pipped Anna Calvi and Blood Orange to win Best ‘Difficult’ Second Album at AIM Independent Music Awards 2014. He knows that if he continues serving, his past injuries limits his roles in the army to administrative positions, something he loathes.
Since completing his degree, he has worked mainly with hand-processed 16mm film and is largely self-taught in this regard.
He recently curated the exhibition Edgelands (2015) at Camden Arts Centre and is currently a Radcliffe Fellow at Harvard University. Chaperoned by his guide Palomino Canedo, he vulnerably experiences the ties between Eros and Thanatos, sex and death, happy to create their effects in cinema, troubled to suffer them in life. The Ronettes were inducted into the Rock & Roll Hall of Fame in March 2007 and Ronnie herself was recognised for her contribution to American popular music when she was inducted into the Vocal Group Hall Of Fame in 2004. Self-identified Democrats, unsurprisingly, comprise the left-leaning movement's largest bloc, with 66% professing support.
The people who have more than 1 girls name and more than 1 boys name - have just wasted their time because I'm not even going to look at their answers again. Once you get both sides, only YOU can tell deep down inside whether or not there is something you can do for them or just to let them work it out. Gretchen Peters, who has written some of country’s most intelligent songs of life’s complications, offers a hushed benediction for a woman emerging from the chilled-over remains of what is truly not enough to flower into full potential. Woelfle draws clear parallels between the Massachusetts colonists? discontent and the freedom Mumbet craves: ? ?The King means to take away our rights!? one man shouted. Pensive, determined and graceful, she wears a white bonnet (outlined by bright reds and yellows) in poses that highlight the complex and dynamic human being she must have been. Mumbet, a protective mother, is so eager for her own and her daughter?s freedom that she uses the Revolution?s egalitarian rhetoric to declare their independence. Working in a stimulating environment, sharing skills with a group of like-minded creatives, we will be shooting and downloading pictures on the day and exploring the picture editing process.
However, upon meeting a certain detainee at the Detention Barracks in the army, his life takes a turn. But as his tearful mother explained, a single intolerant and violent teacher drove him to attempt suicide. In 1996, he co-founded the Brighton Cinematheque, which he co-programmed until its demise in 2006. But more than half of independents (55%) harbor favorable views of the protesters, as do a third of Republicans. Anytime you get a crowd of Americans together whether it's a sporting event or anything else, there will be a small group who screws the message up for the rest by inciting violence.
I'm wondering if I should ask Peter what ever happened between him and Gretchen (because they used to get along). Having overheard discussions of the Massachusetts Constitution of 1780, which states that ?All men are born free and equal,? Mumbet enlists the help of an attorney, Theodore Sedgwick (father of Catharine Maria Sedgwick, who would later record Mumbet?s story), to challenge her enslavement. Woelfle?s narrative and her appended notes and references offer opportunities for discussing nuances in the history of American slavery. Amidst their daily life, the wife Yumi starts to grow suspicious of her husband’s love for her.
Elsewhere in the film, we see Tay going about his daily life, traveling to and from school, and silently touching up his makeup in front of the mirror. During one of the couple's routine walk, they encounters a person who tries to commit suicide. Don't go up to them both at the same time and be like "okay, peter, you first, and then gretchen." That will piss them off. The person jumps off a building and accidentally lands on top of Phoebe, killing both her and the baby.

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