Coach Zellner was honored when her women?s team won their first ever Women?s Championship (2011).
Laura joined the Brookfield office the Summer of 2012 and has become an excellent addition as a Physical Therapy Aide.
We have classes for any activity level.From high intensity to low impact, and everything in between. Improve your health and feel better overall in as little as 30 minutes a week.Let us help bring out a healthier you. MyStart is your very first step on the path to better health, no matter what your current fitness level.
Our company's proactive approach to providing wellness programs for our employees dovetails with LifeStart's philosophy. With LifeStart's direction, not only did our facility achieve a whole new look and feel, but their business acumen and core values have been a great fit with our organization. With our previous operator, we never saw anyone from the Corporate Office, unless there was a problem.
LifeStart's general manager really transformed our gym and improved everything from the equipment to the group fitness classes when he took over.
As I'm sure you are aware, it is rejuvenating for us to be able to work out during our workday. James Hall was the Head Men's and Women's Swimming Coach from 1983-1999 along with teaching duties. Barbara’s Books.  Barbara shares her own gripping story of what to do when your life is turned upside down by divorce.

Barbara’s Blog.  Barbara presents thought provoking stories and discussions of women’s life challenges. Check out the Life Extension site to gather critical health information, supplements, and natural products.
Barbara Miller, author, motivational speaker, and certified master life coach, is the founder of Barbara & Company International, Inc. After graduating as a Physical Therapy Assistant from Naugatuck Valley Community College in 2012, Melissa worked in both Skilled Nursing Facility and Outpatient settings. She is will be graduating from Brookfield High School in the spring and will be attending Elms College in Fall of 2016 where she will be studying Sports Management and playing basketball at the collegiate level.
She is certified in Electromyography (EMG) and Nerve Conduction Velocity (NCV) studies, CPR, AED, and First Aide.
He attended Springfield College in Springfield, Massachusetts where he also continued to participate in college athletics, and received his DPT. Laura became an CE Personal Trainer in 2015 and has been helping clients meet their fitness and weight loss goals in our clinic ever since. In 2014, Melissa took a hiatus from PT and moved to Sydney, Australia for two years and worked in sales.
She is interested in studying Biology in college starting in the fall and has a bright future in front of her! She received her Master’s degree, from Columbia University, in Motor Learning in 1981. During his graduate work, he interned at Cincinnati Center for Sports Medicine and Orthopedics, as well as Bon Secours in Virginia.

She is now back in Connecticut and lives in Litchfield and enjoys volleyball, traveling, and good food (which she later works off at the gym, of course). She also has a history in the health field as a Certified Nursing Assistant and Certified EKG Technician.
Sultana is well-versed in a broad range of treatments and modalities to help restore function while also providing compassionate care. Training in the Health field includes; Health & Wellness Coach through the American College of Sports Medicine (ACSM), Personal Trainer & Corrective ExerciseSpecialist Certification through the National Academy of Sports Medicine(NASM), Biomechanics Trainer from The Intrinsic Motion Institute, Health Coach through National Society of Health coaches (NSHC). A member of National Swimming Pool Foundation, a certified pool operator and instructor in pool certification. Brian is very passionate about the field of orthopedics, and enjoys working with sports related injuries, emphasizing strong manual techniques. Karen also has expertise in the treatment of other orthopedic and neurological impairments some of which include shoulder and knee injuries, neuromuscular therapy for lumbar and cervical injuries, pelvic stabilization, medical exercise therapy, work injury management, myofascial pain, kinesiotaping, Paris joint mobilization, Kaltenborn mobilization, McKenzie approach to lumbar spine, and craniosacral therapy. Brian enjoys partaking in service work, in March 2015 he traveled to Ouanaminthe, Haiti to volunteer at The Haitian Foundation of Rehabilitation (FONHARE). Brian is an exercise enthusiast, and enjoys going to the gym, and running road races, as well as spending time outdoors. Something unique about Julie-Rae is she has 7 dogs of her own that she has rescued off the streets and given a home to.

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