The route to attaining good health and a sense of wellbeing is more than a matter of doing a few exercises. This allows us to tailor our programs to each client’s specific needs, and to provide them with one-to-one attention. Whatever your age or ability, whatever your objectives, Bodyworks helps you achieve your goals one workout at a time, one day at a time.
The WELLNESS SERIES ~ is a 3-part informative series on Nutrition designed to provide knowledge, education and practical tools that can be put to immediate use.
Densely packed whole food nutrition is the foundation to overall wellness and a healthy immune system. Building on the foundation set in the Wellness talk, Part Two of this three part series will provide key information on the overall health of an individual as it relates to Essential Fatty Acids, the different types of Carbs and how they affect blood sugar levels, hormones and metabolism, Oxidative Stress, and the importance of Water and Exercise. The decision to earn your CWC as a Certified Wellness Coach is not one to be taken lightly. The education you pursue and the credentials you earn will be central to who you are as a professional.
As part of the CWC certification process, you’ll learn how to enhance this critical connection. You’re investing a significant amount of time, money and energy into your certification. It’s important that throughout the process, you receive the training necessary to prepare you to become the most effective wellness coach possible. The Catalyst Coaching Institute is THE premier international provider of comprehensive Wellness Coach Certification Training, education and operational tools and resources for wellness coaches around the globe. The Fast Track CWC coaching certification option provides the training to develop and enhance your skills as a wellness coach through a combination of face-to-face training, practice and group interaction during our concentrated two-day on-site training in Colorado. If you’re looking for the best available option to earn your CWC (Certified Wellness Coach) certification but are unable to join us in Colorado for the on-site portion of the certification training, we now offer a Distance Learning alternative. May 28, 2012 by Fred Phillips 1 Comment To separate you from the pack, you need a wellness coach certification. Earning a wellness coach certification will separate you from this pack of well-meaning, but non-certified individuals. These pretenders in the wellness coaching field are not specifically trained to provide the range of services that a certified wellness coach can provide. A certification is one way for potential clients to determine if a wellness coach has the training, knowledge, and skills to properly serve their needs.


Make sure the program is accredited and approved by the various governing bodies in the field, including ACSM (American College of Sports Medicine), CHES (Certified Health Education Specialist), the NCHEC (National Commission for Health Education Credentialing), and others. The courses should focus on a real and consistent methodology for behavioral change, not just a grab-bag of techniques and skills. Screen the program by checking the credentials of the instructors and reading testimonials of other coaches who have earned their certifications. Your wellness coach certification is not merely a piece of paper to frame and hang on your office wall. By the way… you’re invited to claim your FREE step-by-step “Master Coach Blueprint” video toolkit. I agree that it is important to get certified so that you stand out as a person who is qualified. At Bodyworks Personal Wellness we have been creating wellness programs since 1997, that encompass far more than physical fitness.
Part One of this three part series provides highlights on Proteins, Carbs, Fats, Sugar, Sodium, Fiber and Water. The Catalyst Coaching Institute grew out of the US Corporate Wellness Coaching Academy, and as a result, brings a true reality base to the training. In our Wellness Coaching Certification, we offer the official CWC designation as a Certified Wellness Coach as well as continuing education that provides you with everything you need to enhance both your coaching skills and your credibility in the profession. This option allows you to complete the entire CWC certification from the comfort of your own home or office, without the additional cost of travel.
Well, there may not be an actual list, but if there was one, any coach with a certification would be sitting at the top of the list when people start searching for a wellness coach to hire.
They may have training in fitness but not nutrition, or they may be trained and knowledgeable in nutrition but not in fitness and exercise.
Your wellness coach certification says to the client that you have been trained and educated in the latest techniques, exercises, philosophies, and skills. Our trainers are highly qualified and Bodyworks has built many links with professionals in a range of health and wellness fields. This option generally appeals more to the individual who values interacting and developing relationships with other coaches and instructors face-to-face.
This alternative incorporates a mix of on-line coursework, webinars, forums, reading and practice sessions with Mentor Coaches to help you become the most effective wellness coach possible. That coach would be above all the fitness instructors and personal trainers trying to vie for business.


Even if they have knowledge in both these fields, they are probably not specifically trained in behavior change. It tells the world that you are dedicated to becoming the best coach you can be, and it shows that you are focused on learning everything you can to help your cleints achieve their wellness goals and objectives. Upon completion, you will earn the same CWC certification as a Certified Wellness Coach and be ready to practice in a wide range of settings. This pack includes former and current fitness instructors, Pilates instructors, yoga instructors, personal trainers, weight loss counselors, and many others. Most of all, it says to the potential client that you will be able to help them achieve their goals and objectives. It’s also a great excuse to visit beautiful Colorado and get to know our team in person. There is a difference between, counseling, psychotherapy and coaching although there is often an overlap. For those of you interested in more advanced training, check out our Master Certified Wellness Coach program. Our mission is to guide and support wellness coaches who are fully committed to maximizing their skills and outcomes as a professional. Changing the way people live can mean turning an unhealthy lifestyle into a healthy lifestyle. The MCWC program is approved by the National Consortium for Credentialing Health and Wellness Coaches (NCCHWC) as an approved transition program as a requirement needed to take the upcoming National Certification Examination (beginning in 2016).
In developing the program, we’ve purposefully chosen not to place “ease” over “effectiveness” in the Wellness Coach Certification process. As you review various coach certification alternatives, you’ll note that the majority are available only as an on-line.
The total contact hours to earn your CWC Certification through the Fast Track involves 16 hours of live training and then an additional 16 – 18 hours provided remotely through live webinars, mentor coach interactions, as well as the oral and written exam that finalizes your CWC certification. We’re not looking for “everyone” to pursue their Wellness Certification and Training through the Catalyst Coaching Institute – only those who are fully committed to excellence as a wellness coach.
The Fast Track CWC program is also the core training required on the pathway to earning your Master Certified Wellness Coach designation, which is an approved transition program through the NCCHWC if you are interested in taking the upcoming national wellness certification examination.



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