In this instructor inspired workshop, explore how mudras can change the energetic shift of your entire practice. This is Jenny’s fourth year at Free Yoga in the Park and her first coordinating our wonderful instructors.
Finding inner peace this summer is as simple as stepping outdoors and onto the mat.  NamasteWorks Yoga + Wellness, and the Highlands Ranch Metro District have teamed up again to offer a third year of FREE YOGA IN THE PARK. In celebration of national yoga month, Street yoga is organizing a series of yoga classes at Gas Works Park in Seattle.

1 email every 2 weeks for the yoga community in Seattle & beyond with our best articles, the most interesting upcoming events, the latest jobs and tons of other goodness. You will experience a variety of mudras and how to apply these ancient seals to your teaching to create dynamic shifts in energy and movement. Meet us at the southern point, nearest to water (in front of boiler) on the grass near the concrete pad. Growing up in a home with a brother and sister with severe medical problems, I discovered early the importance of having a strong understanding of the power each of us has over the health of our own bodies.

We are not a walk-in studio, and offer private group classes, individual sessions and workshops for our clients.

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