Officials in Jackson, Mississippi, finally took action after residents threw a birthday party for a big pothole. Weetamoo was first married to Alexander (Massasoita€™s son) from 1653 until his death in 1662. Another book, Massasoit of the Wampanoags by Alvin Weeks (available in the Los Angeles City Library, but which I have not been able to obtain) says that Weetamoo had two additional husbands, or a total of five.
If Weecum were Weetamoo's daughter by Alexander she would have been between 13 and 22 years old, certainly of marriageable age and about the same age as her husband Benjamin.
The Pocasset Tribe was one of the largest and most powerful tribes in the Wampanoag Federation.
It was Corbitant who, in July 1621, shortly after the Pilgrims arrived, contrived a plot to become the Great Sachem of the Wampanoags. This plot was thwarted when Hobomock and Squanto heard Corbitant's speech to the Nemaskets. In March of 1623, when Massasoit was suffering from his serious illness, Winslow was sent to pay his respects to the dying Sachem. After dinner Corbitant asked Winslow, if it had been Corbitant who was ill, would Governor Bradford have sent medicine and would Winslow have come such a long distance to heal him.
Winslow had to think for a moment on this and then replied that it was a mark of respect and they treated all people that way when they felt a great respect for them. Their conversation turned toward religion and they were both surprised that their religions actually had much in common. Following Alexander's death, Weetamoo returned to her home to assume her role as Squaw Sachem of the Pocassets. Weetamoo eventually married Peter Nannuit, (Petanonowett, Petanunuit.) Little is known of him, except that at the outbreak of the King Philip War, he sided with the English.
As the main body of Indians moved north, Weetanoo, went to Ninigret, Sachem of the Eastern Niantics, in Rhode Island. In the fall of 1675, while she was still with the Eastern Niantics, Quinnapin escaped from jail in Rhode Island and came to seek refuge with his friend (and father's cousin) Ninigret. Quinnapin was the son of Canjanaquand, (Cagianaquan) who was a brother to Miantonomo, Great Sachem of the Narragansetts before his son Canonchet. Quinnapin and Weetamoo joined with Canonchet in his swamp island shortly before the surprise attack of the English known as the Great Swamp Massacre, of December 19, 1675.
Under the military leadership of Canonchet, Quinnapin became one of the leading war sachems, striking hard with his force of 400 warriors. Following the death of Canonchet in April, Quinnapin was the leader of the Narragansetts in battles.
In early August, as the end seemed to be nearing, Quinnapin led what was left of his Narragansett warriors, back to Rhode Island. There remained some question as to her cause of death but this is the state in which her body was found and desecrated.
After returning to Rhode Island, Quinnapin was also hunted down by the English and eventually captured. Little is know of Weecum (Weecome) except that she was a Squaw Sachem, probably of the Pocasset Tribe. Pamantaquash (Pomantaquash) was the Sachem of the Assawampsetts Tribe in the Wampanoag Federation.
Pamantaquash has been confused, by some writers, with Poquanum, the Sachem of Nahant, a tribe located north of Boston on a peninsula south of Lynn. In 1668, six years after the death of Massasoit, Pamantaquash had the following will recorded by Nathaniel Morton, secretary of the Plymouth Colony, naming Tuspaquin as his heir.
Tuspaquin (Tuspequin Tispaquin, Watuspuquin) was a highly regarded sachem at Assawampsetts Pond. In contrast to the very tall, fair complexioned Indians of New England, Tuspaquin, is said to have been short, very heavy, with unusually long arms for a short person. Tuspaquin was regarded highly enough to win the hand of Amie, the daughter of Massasoit, for his wife.
There are indications that Tuspaquin extended his domain to include the Nemasket Tribe to the north as he is sometimes referred to as being the Sachem of the Assawampsetts and Nemaskets. Although he seemed compatible with the English settlers, Tuspaquin never aligned himself closely with them.
At the outbreak of the War, Tuspaquin led a large force of 300 warriors in support of Philip. After Philip returned to Wampanoag country near the end of the war, it was easier for the English to enlist volunteers and also to surround the holdouts. Of Tuspaquin's and Amie's children, it is quite certain that William was killed in the war. Benjamin Tuspaquin (Tuspaquin II, Squim, Squin, Benjamin Squinnamay, Benjamin Squamnaway) is the only child of Old Tuspaquin and Amie known to have survived the King Philip War and remain in this country.
After the King Philip War, the surviving Indians recognized their place as a conquered people and settled down to be subservient to the English in, what was formerly their land.
Lydia's parents both died when she was young and she was raised by her grandparents, Benjamin and Weecum. At the time of his second marriage, Andrew already had two children of his own from his prior marriage. A point against the argument that this was a case of mistaken identity and that the dead man was not Andrew Newcomb, is the fact that he was known by the men who identified him. The obvious omission of his oldest son, Andrew II, as an heir could be due to the fact that this son was already well established in life and had no need of an inheritance; or it is possible that there was a falling out between father and son. The first record of Andrew buying land was on 20 April 1669 (deeds at Alfred, York Co., Maine, Vol. At this time Andrew Newcomb became Constable of the town and was living at the Shoals, or in Kittery. The name of Andrew's first wife, Sarah, appears only once, on a deed of land sold and recorded 21 July 1673 (from the deeds at Exeter, N.H. At Edgartown, Andrew became a prominent citizen and his name appears in many documents, as witness for land transfers, etc. Sometime after his arrival in Edgartown, Andrew met and married his second wife, Anna Bayes, daughter of Anna Baker, of Boston and Captain Thomas Bayes. By 1690, Andrew was an established member of the community and had acquired several parcels of land. Although some records list 11 children for Zerviah and Josiah Bearce, other records make it clear that they, in fact, had no children. Bearce says (9) he knows from family tradition that Margaret was the daughter of one of Massasoit's two brothers but he could not remember which one. The birth date of Margaret is not known but, it is likely to have been about 1612-15, or about the same time as her Uncle Akkompoin. At the arrival of the pilgrims, Quadaquinna was in his thirties and could easily have been the father of the 6-9 year old Margaret. Even before the arrival of the Pilgrims, while exploring New England, Captain Dermer was captured by the local Indians at Nemasket.
When the Pilgrims landed, in December of 1620, Quadaquinna was in his prime, probably somewhere in his 30's. As Quadaquinna entered the English lodge where they were to meet, he was concerned about their guns and refused to sit down until they had all been removed from the building. It is not known whether Quadaquinna died young, or whether he was so much a part of Massasoit's company that no one bothered to specifically mention him again. Nothing is known of Quadaquinna's family except that Bearce (9) says, one of Massasoit's brothers was the father of Margaret. Gabriel Wheldon was born in England and seems to have had a wife and children before coming to America. From the pilgrim's records, it is not apparent that Gabriel Wheldon was sent, or sentenced, to Matachees. To summarize much of the above, Gabriel Wheldon arrived in Plymouth, probably from Nottinghamshire, England, in 1628 and went immediately to Mt. After living with the Pokanoket Indians for some time, Gabriel must have felt safe in returning to the town of Plymouth. On October 27, 1646 Ruth Wheldon, the daughter of Gabriel and Margaret, was married to Richard of Yarmouth. A record can be found of an Indian Sagamore by the name of a€?Richarda€? at Yarmouth at this time.
A dissenting view is expressed by Bearce, who says that a€?Richard Tayler was born in England.a€? No source, or support is given for this statement. Richard of Yarmouth, the tailor, at about age 42, married Ruth Wheldon, age 14, October 27, 1646.
The Indians on Cape Cod were considered part of the Wampanoag Nation but, that may have been because they really didn't have much choice. The Indians on the Cape, those of Marthas Vineyard, Nantucket and Elizabeth Islands were part of the Wampanoag Federation but more removed physically, socially and perhaps politically. During the life of Massasoit, most of the Nipmuck tribes, of central Massachusetts, and many of the Massachusetts Federation, of eastern Massachusetts, also gave allegiance to the Wampanoag's Great Sachem and were considered to be part of Massasoit's followers in about the same way as the Cape Indians. Because of this, there is less known of the Cape Indians than of some of the other Wampanoag Tribes.
It is not absolutely clear if all of the other Cape Indians belonged to a single tribe, or if there were further divisions.
Coneconam, Sachem at Manomet, was one of those captured by Captain Edward Harlow in 1611, along with Epanow, Sachem at Gay Head on Marthas Vineyard Island.
It will be remembered that, the first encounter the Pilgrims had with any of the natives was in December 1620, when they first landed on the Cape. In June 1621, less than three months after Massasoit and Quadaquinna signed the first treaty with Plymouth, a young boy from the colony got lost in the woods. It was no secret to the Indians where the boy was, but when the colonists were unable to find him they sent word to Massasoit, who responded that they need not worry, the boy was safe and in good hands.
Before they could return to their boat, it was mid-day and Iyanough invited them to stay for lunch. Aspinet then told them that Massasoit had been captured by Canonicus, of the Narragansetts, and recommended that they return to help him as soon as possible. As soon as they got underway they met with such strong winds that the colonists could make no real headway. Iyanough was evidently supportive of the Treaty of Submission to King James, signed at Plymouth on September 13, 1621. In January, Miles Standish, the ill tempered military captain, went with the ship and a shallop to Nauset to pick up the corn that had been left there. Shortly thereafter, in February 1623, Miles Standish went to Mattachee to pick up the food that Governor Bradford bought and left there.
About the same time, Governor Bradford made a trip to Manomet to ask for food from Coneconam. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports.
Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning.
In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day.
The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard. Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers.
What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style.
If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings.
One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free.
Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore.
I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits.
Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt.


Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right?
And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions.
Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day!
FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set".
Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue.
If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal?
I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time. I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me. People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories. If you're looking to visit NYC or take a staycation yourself, keep reading for details about the GIVEAWAY I'm offering with Dream Hotels. When I entered my room at the Dream Hotel Midtown, this was the first thing I saw: a framed picture of my 2 puggles, a bottle of champagne and a gluten-free birthday cake!
I asked her if everything was all right, and she eruptedA in anger about something her husband had done to her. The Arizona student, who attended Red Mountain High School, exposed his genitals in his high schoola€™s varsity football team photo after being dared to do so by a teammate. She would also have been a part of the royal family which would make her a suitable mate for Benjamin.
Rowlandson says that a victory dance a€?was carried on by eight of them, four men and four squaws.a€? Weetamoo was one of the squaws. James Church and certain members of his company of friendly Indians, in consideration of services rendered by them to the Province tract of land in what was then Freetown, but now East Fall River. 1666-7, in the Ketch _______, Andrew Newcomb, Master, for Virginia for account of John Ely and Eliakim Hutchinson--various horses described--avouched by Mr. Andrew Nurcom complayneth agaynst Amos an Enden (Indian) for Inbaseling or purloyning away Sidor & Rum.
2 p.24) Late that afternoon, the shallop finally got out of the harbor and made Plymouth before nightfall.
The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue.
Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life. People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever.
But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes. So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked.
Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter.
Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this? One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner.
Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc. I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it.
To some extent that's true because of the amazing and innovative fashion sense people have here. Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you. I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this.
Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing).
She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group.
She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them.
Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs. Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE.
Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT! The photo was then published in the schoola€™s yearbook a€” somehow without a single person noticing.
Thankfully, Bloomberg Politics compiled all of them, named some of them, and set it all to the tune of that classic waltz, "The Blue Don-ube." Enjoy! This Indian plantation was afterwards surveyed and divided into 25 lots, of which the 19th, 20th, 21st and 22nd lots were assigned to the lineal descendants of Benjamin Tuspaquin. John Kendrick was the first ship-master who went on a voyage to the northwest coast from the United States and discovered the Columbia River. 25, 1651-2, at Barnstable, Mass.) The King Philip War had just ended in which her husband, Joseph, served for the English. Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years.
But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in.
A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW. She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings.
Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move.
They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses.
If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself. I used to think of her as just my mom without fully worshipping everything she's accomplished.


They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks. I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs.
Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me.
Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats. The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT.
I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me?
As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel.
Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase.
Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry.
I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life.
It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE!
So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E.
The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously. In this case, it's imperative that your mats are side by side so you can visually bond with your friend.
TheyA can choose to be forgiving and merciful, allowing the conflict and the improper attitudes and behaviorA to be covered by the blood of Jesus. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds.
I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites. Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users. Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to. Most people won't even notice you're wearing a tracker because it looks like a fancy bangle.
The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local.
Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount.
1716, she married Josiah Bearce I, the son of Joseph and Martha (Taylor) Bearce, and grandson of Austin (Augustine) and Mary Bearce. It's really amazing to see all the companies being born out of these kind of technological advancements.
It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures.
Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home.
Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one.
It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter.
She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy.
Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. I'm a hustler and a dreamer, which means I'm constantly working to grow my company and my career as a TV host.
The implication is that the husbands and wives to whom Peter was writing were already carrying out these improper and destructive actions; therefore, he was strongly warning andA forbidding them to stop this wrong behavior.
People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity.
Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. You'll eventually find yourself clicking on every square on his instagram profile much like I did.
Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely.
Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test.
As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth!
You could say that this word pictures a person who is determined to do to someone else exactly what the offender didA to him.
Ia€™m telling you, friend, this is the wrong route to take!A What you sow is exactly what you reap.
It is far better for you to sow mercy and forgivenessA than to get into the business of sowing bitterness. This Greek word tells us exactly what the husbands and wives to whom Peter was writing must have beenA feeling. This wordA loidoria pictures a person who feels (whether or not those feelings are based on actual truth) that he or she has beenA ill-treated, misused, berated, and abused.
This person considers himselfA victimized, oppressed, mishandled, harassed, manhandled, violated, defiled, imposed upon wrongly, debased,A and humiliated. When compounded together, the word eulogia means good, swell, wonderful, and pleasurable words.A You can be sure that at some point along the way, your spouse will disappoint you and let youA down. Even if he or she doesna€™t mean to do it, it will happen simply because your mate is human orA because you have expectations that are impossible for anyone to meet 100 percent of the time.A So when your flesh gets riled up and feels like it has been violated or mistreated, dona€™t immediately blow your top and start acting ugly in response.
If youa€™ll let the Holy Spirit work in you, He will show you how to return kindness for every injustice you perceive has been done to you.
A wrong response from you will only aggravate the situation andmake it worse.A Instead of paying back acts of unkindness with harsh, retaliatory remarks or calculated acts of revenge, make the decision that you are going to respond to every incident by speaking a blessing over your spouse! In other words, when you think of something negative that your spouse has done, determine not to give in to the urges of your flesh to retaliate.
Choose instead to return those inconsiderate acts with words of love.A If something has happened that tempts you to be bitter, refuse to take offense. Instead of responding with words that attack and tear down your spouse, decide that youa€™re going to speakwords that build him or her up. Instead of paying back an insult with an insult, make the decision to speak a blessing!A That day when the woman sitting next to me on the airplane talked about how she was going to pay her husband back for the things he had done to her, I could see that she was headed down a road of revenge that would only aggravate her situation. Ita€™s all right to talk about things that disappoint you, but that kind of discussion needs to take place in a healthy, productive way.
Even though my spouse has been wrong as well,A he (or she) couldna€™t have been any uglier or more hurtful than I was when I spoke thoseA harsh, retaliatory words.
Please help me to become more like Jesus a€” to release blessing afterA blessing as I speak only words of kindness to my spouse. I refuse to get into the retaliation business, for I am called to be in the blessing business! What happened when you responded to a bad situation with words of kindnessA instead of with retaliatory remarks? Are you willing to ask the Holy Spirit to prepare you for the next time you faceA a potentially explosive situation in your marriage?



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