So, over the rest of the existence of this website I am going to be recording videos on YouTube teaching men different parts of my overall strategy to get an ex girlfriend back. I actually just started releasing these videos last week for my other site (Ex Boyfriend Recovery) but I really see video as the future of the internet so I would be dumb if I didn’t add Ex Girlfriend Recovery to the mix. It’s probably the fact that I cover how to deal with the no contact rule in really difficult situations like if you have kids or if you live with your ex.
Alright, so the no contact rule is actually really easy to understand.Do You Even Have a Chance of Getting Your Ex Back? Now what I want to talk about are the three time frames that you can use for the no contact rule. So there are three time frames that I really want you to abide by with the no contact rule. And you get to choose the time frames that you want to embark on based on your own situation because after all you know your situation better than I ever could. Alright, so there’s something that I want to teach you about now and it really determines why you don’t go past 45 days when it comes to the no contact rule.
There have been studies done and scientists have determined that it takes 66 days for a human being to make or break a habit. So technically speaking, your ex girlfriend, if she wanted to get over you after the breakup…. So the reason we don’t do the super long no contact rules like the 60 day period or the 90 day period is because it kind of infringes on that 66 day habit rule where she could potentially get out of the habit of thinking about you.
So the next thing that I want to talk about here are the common mistakes that men make when embarking on the no contact rule.
Alright, so with the no contact rule there is a lot of temptation to contact your ex as you can imagine.
Because again, there are so many temptations, they miss their ex so much and often times the more you want something the more the temptation is there to contact the person. So lets talk about some of the common mistakes that men make when they try the no contact rule. Now speaking of breaking the no contact rule there are a few select situations where you have no choice but to break the no contact rule. The first reason that’s acceptable for breaking the no contact rule for is exchanging items with an ex. When the… if she, rather, asks you for her items back you have no choice but to break the no contact and give them back. But if she hasn’t then its really a matter of you trying to figure out if the item is worth breaking the no contact rule for. What’s an example of an item that’s not important enough for you to break the no contact rule for?
So lets assume that you get caught in a situation where you have no choice but to break the no contact rule because either you determine that you left something really important at her house or place or she’s contacted you wanting her items back.
Alright so the next complicated situation where you are going to be forced to break the no contact rule for is if you work with your ex or if you go to school with your ex. Don’t be overly ambitious with your flirting but be ambitious enough to where they’ll notice and you can work some jealousy into it. Well the advice I am going to give you may sound simple but it’s harder to implement than you would think.
Obviously I don’t want you to go outside of your means but if it’s not possible for you to move out then that’s ok but if it’s possible move out. Make her… you know, often times when it comes to the mind is a womans’ worst enemy.  You have to do something really little and then she’ll fill in the blanks and she’ll go wild and then the next thing you know she’ll be back in your arms.
Meaning… if you have to break the no contact rule, and you will if you have kids, just keep things about the kids.
If she tries to steer the conversation elsewhere about the weather or your relationship don’t engage. A lot of the experts out there don’t really cover this and I have always wondered why… because it seems like such a missed opportunity to me. On one front we have you engaging in the no contact rule to make your ex girlfriend miss you or erase the bad feelings she has about you and then the other front is just as important as the first front. My name is Chris, and I help millions of guys per year improve themselves, and get their ex girlfriends to come running back.
I made the mistake of calling my ex a few times after we broke up now I am day 5 of no contact and I am losing my mind.
I’m still waiting on a reply to my question I have all the books would just like to know what you think? I followed No contact rule for 2 months, Now I feel I can live without her, I feel free now. So my Gf of just over 2 years has been studying abroad for 3 months now and our relationship had started to dwindle because it so hard to contact each other.
So her friend told me that she was really emotional sad im not sure if it over the break up or she might fail her test or some other stuff.
I think you should talk first because going into no contact, but does she know that you know she flirted with your friend? My ex has been contacting me with angry messages about wanting to return stuff to me after our break-up (stuff that I don’t need right now). We didn’t speak too much in the days leading up to the break up, as we had an argument. I have decided to enter NC for a month (until February 21) to give her some space and time, but also to help me make the changes she needs from me. Before I really get started I want to mention that while this guide is probably one of the most in-depth ones ever created about long distance relationships it pails in comparison to my systems, Ex Boyfriend Recovery PRO and The Texting Bible.
In other words, if you want even more personalized and in-depth information I recommend checking those out. Long Distance Relationships- A specific type of relationship where the couple is separated by a considerable amount of distance.
Now, lets talk a little about the different kinds of long distance relationships that currently exist.Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes?
This is another one of those stories I hear way too often when it comes to long distance relationships. We have already established that successful couples are always communicating with each other via a phone.
Actually, the first time I heard about Skype was from a buddy of mine who was dating a girl that had left for college across the country. While things like Skype and FaceTime are fantastic tools for maintaining a technological closeness with your significant other nothing can beat actually seeing them in person. This point kind of goes hand in hand with the one above, in order to see your significant other someone in the relationship has to be willing to shell out the $’s. This may be a little controversial but this is my firm belief, no relationship can survive without sex. So, that leaves you in a really bad spot when you first embark on a long distance relationship.
My friend (who I have mentioned a couple of times already on this page already) is one of the few people I know who has made a long distance relationship work.
I wanted to put this section on this page for one simple reason, I want YOU to know if you are cut out for a long distance relationship. What I am about to say is really important so I want to make sure that you are listening because I am about to give you the key to knowing if a LDR with your ex boyfriend could possibly work if you get back together. While you are figuring out that little nugget of knowledge I gave you in the section above lets talk about some of the things you have working against you in a long distance relationship.
Make no mistake about it, being able to see someone you care about in person is a distinct advantage that regular relationships have over long distance ones.
Another negative of LDR’s is that you cannot attend your significant others birthday in person. Lets fast forward for a minute and pretend that you and your ex boyfriend got back together. I saved this one for last for a reason, because it is the number one killer of long distance relationships.
Adding insult to injury, it is likely you won’t have any clue because the two of you are separated by so much distance.
You clearly want him back but are completely unsure on how to approach things because there is a great distance separating you. You can implement a no contact rule and work on evolving while the dust settles from the breakup fallout. The No Contact Rule– A set period of time where you will not text, call, email, facebook, google plus, snap chat, skype or talk to your ex in any way shape or form. Since that person emailed me wanting to know more about the guys perspective during the NC rule I figured everyone would so I wanted to put this section in. Day 30: You send out your first text to him and he literally runs around like a little girl filled with excitement.
Usually, with a normal relationship I recommend that women evolve during the 30 days into basically the hottest version of themselves that ever existed. The fact that it could be months before you see your ex in person just means that you have more time to prepare, more time to knock his socks off when he sees you.
I recommend picking up my book, Ex Boyfriend Recovery PRO for ideas on how you can change both mentally and physically during the NC period. You are about to find out that the rules are just a little bit different when it comes to contacting an ex in a long distance relationship. IF you do succeed in reuniting you have to find ways around the headwind I talked about above. Before I dive in to the first contact text message I just want to make you aware that the example texts found below aren’t going to be enough for you. The first contact you have with your ex should be done via a text message like I recommend throughout my site. Remember, your first contact text message has to be so intriguing that he will have no choice BUT to respond. The key with sending a first contact text message to a LDR isn’t to try to get him back.
If you are familiar with my monster 10k word post on how to get your ex boyfriend back then you should be familiar with this text message. Now, I do feel it is important to point out that you can’t use any sexual memories or anything of that nature yet.


Of course, you do have a small problem since you were in a long distance relationship with this person. As far as using jealousy directly with your ex via a text message the key here is to be subtle. I don’t care what she looks like, as long as I am getting compliments I am doing things right.
Part of the reason that I made you jump through all those texting hoops in the previous section (first contact, meme, etc) was to kind of butter your ex up for this type of a text message. If you were in a long distance relationship then I am sure you are pretty aware of what Skype and FaceTime are. Alright, you are going to make a phone call to your ex and see if you can set up a date where you two can see each other. My name is Chris, and I help millions of women per year improve themselves, and get back with their ex boyfriends to finally have the life they dreamed of. In fact, I estimate that around 80% of the men who come to Ex Girlfriend Recovery and attempt the no contact rule end up breaking it. Don’t get into talking about your relationship with her, be really nice and cordial, be friendly, smile a lot, be bubbly almost and cut the interaction as short as possible.
Last week we had a closure dinner was suppose to be a 45 min dinner and go home thing ended up being 4-5 hours of talking, laughing, and her crying. Last night she randomly messaged my mom asking about her stay and how sorry she is for the break up etc. So I said sorry told her how I wanted to really be with her and started the no contact rule. A week ago she called and said she wants to take a break and that we will talk when she comes back home in 2 months. We were officially together for 6 months but had been seeing each other for 8 months prior. She had some difficulty expressing her emotions and I told her I often felt as though she took out her anger on me. I was planning to have her favourite flowers delivered on Valentines Day (21 days NC, not the full month) without a note. She told me she can’t do it anymore because I dont do enough things with her, which to a certain extent I would agree to. I mean, you don’t really need to know what a LDR (long distance relationship) is right? In this type of relationship the two of you have never met on person, you have only ever met online.
If you are here it is most likely because you and your ex had a long distance relationship but you are now broken up. I mean, for god sakes there is an entire section of this website dedicated solely to texting.
I remember him telling me that they skyped every single day and it had helped a lot to maintain the closeness that both of them were so vigorously craving. I have no statistics to back up the claim I am about to make but I think women can go without sex longer than men can. You see, in order to get your ex boyfriend back if there is a considerable amount of distance separating you right now it is important to discuss all of the things that you have to overcome. Don’t get too down though because I am going to give you the tools to combat all of this headwind later in this article. Admittedly, it will be more effective if you and your ex were used to talking to each other every single day. One of my visitors was reading through the site and found solace in a paragraph on one of the pages.
Remember, this isn’t a vacation and if you want him back you have to be willing to put int the work.
That means, women in normal relationships have 30 days before they potentially could see their ex in person. If you are an avid reader of this site then you will find the next phrase I am about to say all too familiar. In this section I am going to give a pretty in-depth game plan that you should follow when talking to an ex who you were in a long distance relationship with.
With this text message you are really trying to get your ex boyfriend to remember some of the good memories you had together.
Here is an unknown fact about this site, did you know that I actually get men contacting me? The key to pulling off a jealousy text isn’t to actually tell your ex that you are out with someone new, it is to plant the idea in their head and let their minds run wild with all kinds of assumptions.
The reason this text is amazing at making an ex boyfriend jealous is that it is so subtle that your ex has to make all kinds of assumptions. Personally speaking, I am one compliment from the opposite sex away from having a great day. Obviously, you are looking for another positive response from your long distance partner here.
If not, they are essentially video software you can download to your smartphone (or computer) that will let you talk to the person face to face electronically. Since there is long distance involved one of you is going to have to agree to come see the other one. A kind of condensed version of getting your ex boyfriend back if you are in a long distance relationship. It’s not so easy to have that casual cup of coffee or dinner to see if things are still possible because it would involve one of us getting on a plane. She recently blocked me on snap chat again as well after I had posted that I’m going on vacation for the weekend. After that she delete the post, whatever the reason is im doing my best not to contact her. Two days after the break up, she decided to flirt with my friend and now he does it back with her. I was going to do 21 days NC, but i was wondering since she hasn’t reached out should I extend the NC to 30 days or 45 days?
Recently we had both become more neglectful of each other’s emotions- her difficulty handling anger caused me to pull away, causing her more stress, which created a cycle. When she came over and brought my things, which she left downstairs at my place and didn’t tell me. Today, I am going to tackle this very complex subject and give you a set of actionable steps you can take to drastically improve your chances of getting your relationship back. In my mind, a true long distance relationship is one where you are separated by states, countries or even oceans. A couple is dating and due to a certain set of circumstances one of them has to relocate (very similarly to the marriage LDR above.) Of course, there is one BIG difference. The thing is though, when you met online you were separated by a considerable amount of distance and even today you are separated by a considerable amount of distance. Nevertheless, you are here because you want your ex back and you are willing to do whatever it takes.
Of course, couples in long distance relationships take things a step further by actually doing things together on the phone. Unsuccessful LDR’s usually have one couple member constantly freaking out over what the other one is doing.
For a couple separated by distance it is imperative that you take advantage of such electronic inventions. I don’t care what you say, in my mind nothing beats seeing someone you care about in person. He has been dating his girlfriend for about five years (two of which were long distance.) When I asked him how he did it, how he could bear being away from his girlfriend that long he muttered two simple words.
I am not going to lie to you, most long distance relationships I have dealt with fall apart because they require an extreme amount of patience and dedication. Essentially I gave you the qualities that you need to have in order to be willing to have a LDR. They do their best to call each other every day but their schedules are so busy that they sometimes forget to. What it all boils down to is that when you are physical with someone it provides a sense of security and togetherness that you just can’t make up over long distance. While some guys will say they hate dating I think most of us enjoy them a lot more than we let on.
Well, in order to keep your relationship alive you have agreed that you will commute to see each other more in person. However, even if that wasn’t the case I would still recommend doing the no contact rule. If you do slip up and talk to your ex then you are going to have to start over from day 1 again.
Now, people in long distance relationships have a pretty good advantage over normal relationships when it comes to this section. While a lot can happen over the month I am not entirely sold on a life changing transformation happening in that amount of time.
I will never forget the time when I was a little boy and went with my dad to watch him negotiate for a car at a car dealership. Also, another little nugget of knowledge I can give you is to make sure you use a lot of details. Yes, it is a risk and you could fall flat on your face but in the end fortune favors the brave so it is time to be brave.
He left for a good job and originally we had no plans as to who would move other than knowing that we would have to be apart for at least two years due to my work here.
I found this very frustrating because the foundation of a good long-term relationship is that strong friendship and history, but he’s never been in a relationship before this so he has nothing to compare it to. But I told my mom to go about it noemally and our relationship shouldn’t affect theirs. She claims it’s work and I know for sure she is being mobbed and she has little time to spare.
She told me that she needs space and time, that she is very wrapped up inside of herself; that she needs to sort things out and put herself first. I know I should not have to put up with being an emotional punching bag, but I can’t help but wish I handled things differently.


I want to respect her choice, and I want her to be happy, but I fear that waiting too long could make things worse. For the first 5 yrs of our relationship we were constantly on the move, traveling the world, only in 1 place for a maximum of a yr and the rest was anywhere form 6months to a week, never being stick in a rutt. Now, I do want to give you a word of warning that this page is probably going to end up being the second longest in the history of this site.
However, after time one of the couple members are presented with an opportunity that causes them to move away for a considerable distance (or in some cases they are forced to.) If you and your ex are in a situation like this then this page can work for you.
Instead of relocating indefinitely the person that relocated is only going to be gone for a few months. Well, I suppose I should never say never but I am generally not a fan of them for one specific reason. I remember staying up so late at night and literally talking until a girl would fall asleep on the phone with me. In addition, I gave you the qualities that you can’t have if you are going to do a LDR. I want you to think really hard and figure out if you think HE has what it takes to make a LDR work. The distance causes problems mostly because they haven’t seen each other in person in two months. No doubt about it this is some serious headwind that you are going to have to figure out a way to overcome.
These dry spells will make that man horny and he will be more likely to cheat because of that.
Where you have the advantage is the fact that it could be months before you even get to see your ex. We want what we can’t have and since I am assuming that you want your ex boyfriend back really really badly right now he is sensing that he can have you. The thing about my dad is that he is always prepared when it comes to these types of things. I would like to recommend that you run it through what I like to call the first contact text. Actually, I don’t want to dive in too deeply here because I already created a post that will help you pimp out your Facebook profile and I cover jealousy in there too!
However, every once in a while there is a man that will reverse engineer the process and wind up on this site because he wants his ex girlfriend back. If you are going to compliment your ex boyfriend who you were in a long distance relationship with you have to be really careful. I just want you to discuss your relationship and any feelings that you may be having for each other still. That will require you to clear your schedule and have some extra spending cash which is why I want you to call him and let him know (to see if he digs the idea or not.) If he does then you are in!
We began to argue in November when he decided that he didn’t want to come back and instead wanted me to go there. However, I also understand that the distance made it hard to keep the romance alive and we could have definitely worked harder on that. We had a period of no contact that did work very well for us actually but we’re still not together again. But when the event was over i was waiting for her friend to go home with we go to the same direction.
A lot of people have contacted me directly begging for a page like this so I took a lot of time to research and brainstorm a plan for getting an ex back in this specific circumstance. If handled incorrectly this negotiation (for the commuted) could cause a strain in your relationship. Night ended smoothly and fun I could tell she was attracted to me I look totally different from a month ago and she made a lot of eye contact with me. Not sure what any of it means whether its guilt or trying to use my mom as a connection to relay info to me. I strongly feel like she is in a rebound thing with this guy, I don’t want to lose her and I know he comforts her.
However, a lot of people aren’t like me when it comes to long distance relationships. These are all very important bonding moments in a relationships life and you could be missing out on them. So, when the time came to haggle over the price the car salesman and my dad went back and forth. It is important that YOU end it because it puts you in a position of power and will hopefully leave him wanting more. Things were ok for the next few months and I even surprised him in February for 5 days and we had a great time. We both strive on long distance and it worked out very well for us until we randomly split.
In a LDR that just isn’t possible and as a result you are missing out on important bonding time that could further cement your relationship. They haggled and haggled and haggled until my dad determined that he wasn’t going to be getting the price he wanted. Then about a month and a half ago he started saying that he was feeling pressured by the idea of me moving. He had a relationship with a married woman but then after two months he said he wants to make up with me.
One of my best friends dated his girlfriend (long distance) for two years and they are still together today. I slept with him the first time we met after the break up because I was so pulled by the emotions. I started to ignore him (basically no contact before I knew what It was) and he came back and said how sorry he was blah blah blah we basically started talking again.
Another thing you should know know that in my daily routine for the past 3 yrs, after work, rehearsals etc i would come come smoke a joint and just pleb on the couch, basically a zombie. She text back saying I just dont know what to say but im sorry if i made you feel bad… and u look a lot better than before. That time the trust was not really got back, after 2 to 3 months we again had fights and arguements. Later that night she texted me saying he car has a check engine light( I usually take car of her cars maintainance since I’m somewhat mechanically inclined) I felt like she lost the luxury of my perks since were not together and kindly told her to take it to a mechanic we both knew. After it happened I told her over and over I did not want this to happen, i love her, I know I can make it work etc etc. It lasted a while before he randomly called and said he was planning to move to (where I live) still and he wanted to get back together with me as soon as he was living here. Next day she asked if she should call first or just walk in which seemed like a pointless question to me and then asked if I wanted my clothes back. She kept telling me its to late and she has already detached, she still loves me and still wants to be friends. I replied with a call first and schedule something as well as I don’t need them go ahead and donate them. She left and went to her mums for the first week leaving me in the house my myself with the dog. I agree that we need a break until that time comes) We started talking again and things were pretty good until he started to try and make me jealous. So shes studying in geology field i ask her if she is interested to go to the museum with me to meet with expert that in geology field in Antarctica. She found a room, then i told she could have the house thinking purely with emotions cause i couldnt stand being there alone.
It was obviously intentional and he admitted to his friend (who is also my friend and he told me) that he was in fact trying to make me jealous. I am trying to distance myself unless she realises that I need to be in touch with her more. She gave up the room for the house then I changed my mind and tried to talk to her about it. I think this may look an attempt to manipulate her but I am also positive she can’t disregard a relationship needs being in touch. I even gain weight a lot and last april 23 he broke up with me because he had a new gf who happened to be a resident where he is working now.
Anyway a few days after that me and the friend from before got in a huge fight and they told me to kill myself (yikes) and then ran and told him that I hurt them and said bad things or whatever. Started saying i have to get out, packing my stuff up, even threatened me with cops which she later apologized for.
When he said its over, I just reply that I will let him go since it is the 2nd time and it is his decision. I hope you excel in school because I know you will and I know everything you set your mind to will be accomplished.
He tried to make me jealous once again and I think he was planning on dating her too, but she basically cut him off from her life completely. I found your site helpful especially that you are pointing on our selves being hurt the most.
I know that he wants me back and he has said so too (mentioned above) but I still have no clue what to do. But my goal is to get back together I just don’t know if I should respond or stick to NC.
But after when i took her home i said to take care of her body dont stress over it, because even if you study and your body isn’t good you still gonna fail. But when i got to her house it was my first time ever to walk out of my car and open the door. I mean i been volunteering in the children hospital and when i leave i can go pick her up but i dont wanna do it to often she might think im needy?



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Category: Win Your Ex Back


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