It’s like this dark feeling that you get in your chest when you see your girl talking to another guy.
Jealousy can be a powerful emotion and if used improperly can cause a lot of damage not only to you but to your ex girlfriend as well. It’s funny, every time I write one of these guides I always feel a little bad because I know that 90% of the people reading them want more than what I am providing.
Don’t worry though, as this site got bigger I realized this problem and created a comprehensive guide that really focuses in on how to get your ex girlfriend back.Do You Even Have a Chance of Getting Your Ex Back? It’s a behemoth 30,000 word book that will teach you everything you need to know about re-attracting the opposite sex.
Before I really get going I do want to point out that I am not some licensed psychologist who knows everything there is to know about jealousy (though I do know a lot.) So, the views that I am about to express here are my own. In other words, when it comes to jealousy both men and women essentially have the same views. As men we love it when a girl gets jealous because it means that she really cares about us.
However, we really hate it when a girl can get so jealous that she essentially tries to control our lives. I want to explain my Pandora’s box reference since it is important that you understand the consequences that go along with it.
They immediately go out and try to make her jealous by making out with another girl and rubbing it in her face. This is the type of jealousy that won’t make her go on a rampage of rage in public but a rampage of rage in her own head and ultimately arrive at the conclusion that she has to have you back.
When you read this particular section I want you to look at it as a way to understand the effect that the right type of jealousy can have on an ex girlfriend. In order to get the most out of this section I have divided it up into two main categories.
Lets start first with what should be going on in your exes mind if you are successful in extracting healthy jealousy from her. I have always found it interesting that when you are in a relationship with someone for a long time you start to be able to gauge how the other person is feeling without even saying a word. Since you are obviously here to figure out how you can make your ex girlfriend jealous in the right way you probably know exactly what I am talking about with this type of nonverbal realization that your significant other isn’t alright. Ok, I want you to file that away in your memory for a moment because it is going to be important in a second. This is a bit of a complicated question because I guarantee you that she isn’t thinking just one thing.
While my ego tells me that I am a secure man the jealousy will work its magic to make me a little insecure. The same type of thing will probably happen to your ex girlfriend if she begins to get jealous. When it comes to relationships if you get jealous it means you still have feelings for the person. She has been Facebook stalking you and she happened to notice that you have been hanging around with a really pretty girl. This is where she begins to regret her decision of leaving the relationship since she is still realizing that she has feelings for you. Lets turn our attention to what an ex girlfriend will do in public if she begins to exhibit healthy jealousy. For example, if you use the tactics I discuss later on in this page to make your ex girlfriend jealous you may start to notice that the things that I discuss in this section may come to fruition. My point is that an ex girlfriend who is jealous is going to Facebook stalk you numerous times throughout the day.
Facebook Stalk- The act of continually checking on someones Facebook profile to keep an eye on them.
The more you update things on your Facebook profile the more likely it will be that your ex will get jealous.
As I stated above, some women will fight with every fiber in their being to hide their jealousy. Now, immediately after the breakup you did everything you possibly could to get her back but she rejected all of your advances. Eventually she gives in to those feelings and decides to text you and call you much more frequently than you are used to.
Could it be possible that your ex girlfriend is just trying to be nice by texting or calling you and she isn’t jealous at all? This is why I want to teach you a method in which you can vet her calls and texts so you can determine if she is jealous or not. Ok, the first sign that your ex girlfriend could be getting her feelings for you back as a result of jealousy has to do with how engaged in the texts or calls she is. Now, lets say that when your ex girlfriend texts you the conversation always lasts more than 50 texts.
The next factor you can look at to determine if your ex girlfriend is jealous has to do with other women in your life.
If an ex girlfriend ever asks you about other girls I would say that it is a good sign because it means that she is trying to figure out if you are seeing anyone. Lets say that you work the magic jealousy moves on this page on your ex girlfriend and you happen to see her in public. The two of you have a lovely chat and decide that you want to catch up so you decide to go to a restaurant across the street.
Unfortunately for him, his ex was keeping tabs on him (see jealousy sign #1.) All of a sudden, once she saw him with someone else, she began to get jealous and decided that she wanted him back. I want you to remember the next few words I say very carefully because the entire game plan for making your ex girlfriend jealous revolves around them. Luckily, I am going to show you exactly what you need to do in order to be very subtle about your jealousy. Of course, I know that you are all lazy and won’t take the time to click on that link ?? so I am just going to go ahead and tell you what it is.
The no contact rule is basically a period of time (that you designate) where you aren’t allowed to have any type of communication with your ex girlfriend at all. If you really want to make your ex girlfriend jealous in a subtle way you have to attack her mind from three different angles.
Which one of those three “angles” do you think the no contact rule does really well? Of course, a case can be made for the other things on that list as well but really letting her mind becomes jealous on its own is what I want to focus on here.
Hypothetically, if you were to go to the park and run into your ex girlfriend right now what do you think she would say about you? Well, right now one thing that I know for a fact about you is that you aren’t doing too well.
Well, if you want to understand it is probably best to take a trip into the mind of a woman, a truly scary place.
Try telling a girl you are dating that she wasn’t as good as someone else in a certain aspect of your relationship and then run for your life because you will have just unleashed the Kraken. Your ex will be filled with anger and even a little jealousy that you are doing so well after the breakup when she is still hurting a little bit. My main point here is that self improvement is another important fact for adding that extra layer of jealousy.
I don’t care if you are a body builder I want you to get in the best shape of your life. The second reason getting in great shape is important is that it can be a tremendous confidence builder. Getting in great shape is going to rebuild that confidence and it will give you an outlet to let your anger out on how messed up your love life has gotten. Look, we have already talked about getting in good shape above but taking care of yourself is also essential.
Are all important because they will force you to take care of yourself and you won’t ever have to be the guy with body odor on a date. If there is one thing I have learned about exes it is that they have a way of making you super emotional and clouding your judgement.
Again, this is a made up example but lets pretend that you were in this exact situation and you really wanted your ex girlfriend back.
If you were to just use logic you would have avoided this fight altogether and be that much closer to getting her back. So, make sure that by the time you do you are able to remain mature and logical as opposed to immature and emotional. Look, I am not saying that I want all the couples that end up getting reunited to get married. I know I may catch some flack for this but a lot of couples that break up aren’t right for each other. If you think you can then take out a piece of paper and list out how you are going to make it work. These are the types of things you need to be asking yourself during no contact and the self improvement period. Indirect jealousy can be one of the most effective methods in making your ex girlfriend jealous. Now would probably be a good time for me to tell you that I am not a fan of unfriending your ex after a breakup. Well, the first thing I want you to understand is that your ex girlfriend has eyes everywhere.
Of course, if you and your ex girlfriend are still Facebook friends then you had better bet that she is keeping an eye on you.
Isn’t it annoying how all these people on Facebook seem to post pictures of their lives and funny links? Now, I realize that a lot of you may be hesitant to do something like this but trust me there is a method to my madness.
I don’t think you should kiss your date unless you really feel a connection with her.
Ok, I just picked this random picture up off the internet to describe the type of picture that you should take with your lady friend ?? . If you were to post a photo like this on Facebook I guarantee you that it would be more than enough to make your ex girlfriend jealous.
Some guys think that photos where they are kissing a girl or making out with her is the way to go to make their ex jealous. Pretend that you have completed your no contact rule, you have worked on becoming a better version of yourself and you have sprinkled in some indirect jealousy.
They are SUBTLE (there’s that word again) text messages that incite jealousy in your ex girlfriend. Here is where you walk a fine line because if you overdo it, it will be obvious to your ex that you are trying to make her jealous.
Sending this text message is a much riskier proposition because it is more obvious that you are trying to make your ex girlfriend jealous. The way this text message works is simple you pick a movie you know for a fact you didn’t see with your girlfriend. The second she starts thinking about you seeing the movie with another guy is the second that she begins to get jealous and you have her right where you want her. Look, I can give you all kinds of advice about how to talk on the phone with your girlfriend but the truth of the matter is that I didn’t write that guide for this. The beautiful thing about talking on the phone as opposed to text messaging is that you can kind of hear the reactions of the other person. For example, if you were to say something that hurt your exes feelings you would probably be able to tell since you are on the phone and can hear an immediate reaction. This begs the question, how can you make your ex girlfriend jealous if you talk to her on the phone?
Your best bet is during the conversation you should tell a story or make a comment where you mention a friend of yours that is a girl. After you say something like this I want you to listen very closely to how your ex girlfriend responds. 50What To Do If You Are Obsessed With Your Ex Girlfriend420Your Ex Girlfriend Just Wants To Be Friends….
My name is Chris, and I help millions of guys per year improve themselves, and get their ex girlfriends to come running back.
Besides, how can he see me as friends now when in the past we had feelings for each other’s?
By the way when he was telling me about her on the phone (the camera of the phone was on) he noticed too that i am sad and asked me why you are sad now?
I had a girlfriend and we were together for about six months then just told me she just wanted to be friends. I know that is a very strange way to start a page entitled “how to get your ex girlfriend back” but the truth of the matter is that you are going to fail. Lets be honest here, if you are desperate enough to type “how do I get my ex girlfriend back” into Google then you definitely need help.
I promise you that this page is going to blow you away with it’s insight and actionable steps.
I promise that if you follow the advice on this page then your chances of getting your ex back will increase. However, if you do everything on this page then hopefully it will be her who begs to be back with you. Ex Girlfriend Recovery PRO, a step by step guide on getting your girlfriend back will literally walk you through the entire process of getting your girlfriend back.
I put a lot of work into this page (half a year to be exact.) Yup, I have been planning on helping men get their exes back for over half a year. Throughout that half year I have been slowly compiling information to include in this massive guide. Oh, and before we really get started I just want to let you know that this guide is going to be very long. As you will learn in Ex Girlfriend Recovery PRO life can generally be divided up into three different categories. The point is that if this area of your life is out of balance most women won’t find you attractive. The point of the experiment is to see how much a job title or having a certain “status” matters to women.
The actual experiment then took place on the street where random women were surveyed and asked to rate the men in the pictures. The experimenters took the man who was rated as the worst looking “in the lab” and assigned him a high power job and a very high yearly salary. I guess the point of me telling you this is that all three of these areas of your life intersect with each other.
I can’t say this is will be the case for every single person reading this guide but usually if a breakup occurs between you and your ex it can put these three major areas in your life in turmoil. For example, if your ex girlfriend breaks up with you then that means the “love life” aspect of your life has just taken a hit. As you can see, the first step to getting your ex girlfriend back is to sit up and realize that these three areas need to be restored to their former glory. One of the biggest mistakes that I see men make when trying to win back their ex girlfriend is that they don’t know when enough is enough. Nothing screams insecure more to a girl than seeing a guy blow her phone up with 10 missed calls. So, what is the type of neediness that women like and what is the type of neediness that they don’t like? Imagine for a moment that during your relationship with your ex girlfriend you were always very nervous about her talking to other men. While I suppose this can be classified as jealousy and not neediness it highlights the insecurity I am trying to capture here. Insecurity and neediness isn’t going to be a winning formula for winning back your ex girlfriend. One of the most important aspects to getting your ex girlfriend back is becoming the alpha male (more on that later.) For now, what I would like to focus our attention on are the qualities that you need to obtain in order to become an alpha male. Remember, we are talking about your ex girlfriend here so at one point you were considered an alpha male to her (because lets be honest all women want to date the alpha male.) However, now that the two of you broke up you lost your standing as the alpha male and it is up to you to regain it. Well, I think the best way to do that is to work backwards and look at how almost every single woman in the world chooses a man. Below I have listed all of the qualities that women consider when choosing a potential mate. If I were to put you and Brad Pitt up against a wall and have your ex girlfriend choose someone based on looks solely something tells me that you wouldn’t be chosen. The point I am trying to make here is that women are more than happy to date someone who isn’t as good looking as them as long as they can bring other good qualities to the table.
About a year ago I went out to lunch with a few friends (3 girls to be exact.) Of course, when you are the only guy among girls the conversation eventually turns to dating.
So, trust me when I say that while looks matter they don’t matter as much as you would believe.
But the thing I really want to talk about with this quality is the fact that just because you are tall it doesn’t mean that you are guaranteed to get your ex girlfriend back. It is going to take a lot more than good looks to re-flip the attraction switches within your ex girlfriend and therein lies the dilemma for good looking and tall men. I have a pretty good looking friend (who also happens to be tall.) Every time I used to go to the bar with him I was amazed at the amount of women that hit on him.
I watched him pick up women left and right and I still couldn’t figure out what he was doing. The point of his response was that every time he walked into a room it was like all the women stopped and stared. So, if you are tall or good looking my point here is that you can’t assume that those aspects alone will be enough to get a girl back. There isn’t much more to say about the “health” quality so lets move on to the hygiene one. Look, the only two people that can pull off a full grown beard are Santa Claus and The Most Interesting Man In The World. Since I know for a fact that you are not either of those men you might need to rethink your gandalf beard.
In other words, it needs to be obvious that you take care of yourself and are well groomed. Something tells me that if this version of the best looking man in the world walked into a bar he would not have the same effect on women. If you are able to get a woman to lower her guard and let you in then you have accomplished one of the hardest tasks in the world. Of course, we are dealing with your ex girlfriend here so while you may have at one point gotten her comfortable with you the fact that you are no longer dating her probably causes her to leave her guard up. Would you like to know the approach that almost all successful ex recovery people take to getting their exes back? If your entire world right now revolves around your ex girlfriend then you probably aren’t going to do well when it comes to getting her back. I mean, an argument can be made that someone who is hyper targeted on an ex can devote more time and attention to her and yield more successful results.
If you are on the edge of your seat for every text, response or call then you aren’t going to do well because you don’t want to rush this thing. Before I get into anything too serious lets take a moment and go over what a no contact rule is. When I first started to research NC (no contact) I compiled all of my research and discovered the length of time that many of the experts agreed was ideal, 30 days.
Now, I run a fairly large website (Ex Boyfriend Recovery) and have literally seen people go through the no contact rule thousands of times. So, what I have done is compiled a list of guidelines that you should follow when you implement your own no contact rule. The thing you have to remember is that NC is only effective if you let a good amount of time pass. You see, one of the biggest risks of doing no contact is the fact that if you let it go on for too long it will make your attempt to get your ex girlfriend back harder than it needs to be.
If you were to ask me personally which one of these three no contact time periods I would choose I would definitely say the 30 day rule is the best one.


Just because she believes that it doesn’t mean that the no contact rule isn’t working it just means you are going to have to extend the NC rule a bit to amp up its affect on her. 45 days is the highest amount of period that I would recommend going on a stubborn woman who doesn’t contact you during the NC rule. There are a few more things about no contact that I feel we need to discuss before we can move on. For example, you can’t talk to your ex at all about your previous relationship or where things stand right now. In the rare event that you live with your ex girlfriend you can’t really do no contact without seem like a total D-Bag.
Too often do I see ex couples get in shouting matches where someone yells something unforgivable and then a lamp gets thrown. In this section I am going to teach you exactly what you need to do during the no contact period to give yourself the best chance to succeed in getting your ex girlfriend back. For a more extensive look at what you need to be doing during NC take a look at Ex Girlfriend Recovery PRO. Right off the bat probably the best advice I can give you is that the reason most people fail at getting an ex back is because they are flat out lazy. I think probably the best way to start this is to talk about the importance of working during the no contact rule.
Whichever no contact rule you choose to do I feel it is really important for me to mention that this is not a vacation and this isn’t going to be easy. In fact, you are going to be tempted so many times to contact your ex that at times you will probably get depressed but whatever happens DO NOT DO IT! Another thing that really annoys me about you guys (yes I am talking to you) is that you think this no contact period alone will be enough to get your ex girlfriend back. I know no matter what I say here some men will read this and go right into no contact rule. So, the big revelation I want you to take from this section is the fact that I am going to put you to work during your no contact rule but I promise it will pay off in the end BIG TIME!
Those sections are crucial because what you are going to be doing during the no contact rule is going to tie directly into them. For example, the “hygiene” alpha male quality ties directly into the “health” area of life. Don’t worry, I am going to hold your hand like a toddler throughout the entire process so lets get started. I have given advice out to men before where I told them to “use the no contact rule to improve.” Well, they automatically assumed that I meant they weren’t good looking enough and ripped me a new one.
The thing I want to point out here is that you don’t need to be Brad Pitt to get your ex girlfriend back.
This girl was willing to go out with him because his other qualities (whether it be wealth, comfortability or height) were all high enough to trump his looks quality. Your action item during the no contact rule when it comes to looks is to not get enamored with them. Out of all the sports I have ever watched in my life I think that mixed martial arts has to be the most physically demanding. Sure, football is demanding (and dangerous.) Tennis (which I am very fond of) can be a grind but there is something that UFC has over all of those sports. Not only will your physical appearance improve but working out will do something else incredible for you. There are going to be a lot of moments during the no contact rule where you are going to struggle. There will be some days that you are going to wake up and your whole body will hunger to call her.
I know it sounds so ridiculous for a guy to be telling a bunch of other guys how they have to look but it’s happening so deal with it. Some Stubble- This is a guy who has a little bit of a beard coming in but not a full blown beard just a little bit of stubble. When I asked my ten “girl” friends which one of these looks they preferred the results were actually pretty interesting.
That means if you are planning on coming out with a bearded look after your no contact period that would be a bad idea. Secondly, when I asked the women to expand on why they chose the “stubble” look one thing became clear.
The big takeaway that I want you to get from this is that you have to look like you take care of yourself. What I want for you is that when you finally do see your ex girlfriend in person I want her to be blown away by how good you look.
Have you ever noticed that whenever you talk to someone one on one (usually a girl) the two of you can have trouble looking each other in the eye?
What usually happens is you start a conversation with a girl and you take these quick glances at each other throughout the conversation. From now on whenever you talk to someone (ESPECIALLY other women) I want you to make it your goal to make them completely comfortable.
If you can get a girl to be comfortable with you then you have done a very impressive thing because 90% of men out there are idiots who can’t do it. Well, that can actually be a complicated question and quite frankly I don’t have the time or patience to explain it to you so let me just give you the most important aspect of comfortability. Now, I get that the only reason you came to my website is because you want your ex girlfriend back.
That means there is a pretty good chance that your ex girlfriend will be checking up on you.
Firstly, it is going to give you confidence and the ability to practice making a woman comfortable enough to talk to you. Jealousy can be a bad thing but I think in this case, if you go on a HARMLESS date, it can be a good thing.
Finally, breakups really hurt and going on a date with someone new will prove to you that you are well liked with women.
So far we have gone over what women find attractive and what you need to be doing during the no contact rule.
In other words, this would be the part where you actually attempt to get your girlfriend back.
Don’t worry, we will get into the smaller stuff like what to text her or what to say on the phone but before we do that you need to understand the broader picture. So, if you are only here so you can get laid or to do a quick one night stand with your ex then I am here to tell you to get off of my site. I am writing this to help the MEN out there, not little boys who think they can take advantage of women. The following method I am about to outline for you will be guaranteed to drastically improve your chances of getting your ex back.
Ok, now that we have that out of the way lets look at big picture game plan that you have to implement to get your ex girlfriend back. After your no contact period is up why do you think you text your ex girlfriend as opposed to calling her?
Well, texting is usually viewed as non-threatening and it will also give you one distinct advantage that you won’t have when you call her, the ability to THINK! I am a big fan of texting because you can think through every single word before you hit that “send” button.
If you do everything right you should be able to get to a place where you and your ex girlfriend will text more frequently. As you can probably already tell we are slowly baby stepping our way to a phone call and hopefully a date.
Your ex girlfriend will respond to escalation and as you can see we are slowly rebuilding it here. Obviously the next step in this process is to Segway from your texts into talking on the phone.
However, there is a specific way that I want you to do it (to kind of maximize your chances.) Of course, I will get into how to do that a little later. If you can get a woman to stay on the phone for you for over an hour then you have done something really impressive. In this section I am going to teach you a lot of what you nee dto know to text your ex girlfriend. Now, before I can give you examples of specific text messages to use we have to go over a few of the rules. When you date someone you are pretty much given a free pass to break all of the texting laws that I will outline here. However, since we already know that you are no longer dating your ex there are certain rules that you have to abide by.
About 3 years ago I got invited to tag along on a lunch date after a college class with three women. Imagine you are texting her and you send your 20 word text message but she responds with a 15 word text message and that trend pretty much continues throughout your conversation.
A 2 word response from her suggests that she isn’t as interested in what you are saying as opposed to a 15 word response. A neutral response is basically the type of response where someone responds to you but they don’t seem very invested in the conversation anymore. Maybe they are just really busy and didn’t have the time to compose a well thought out response. However, in my opinion most women send neutral text messages as a way to test you to see just how much you like them. Most guys make the mistake of seeing a short text from a girl and automatically assuming that she isn’t interested. Now, what do I mean when I say that sometimes short neutral text messages can be a sign that she isn’t interested in you. If every single text message you send is greeted with a neutral response that is probably not a good sign. Ok, most of the time a negative response is illicited by something you have done in the past.
Since we are dealing with ex girlfriends here I am going to assume that you are wondering what your ex is thinking rather than the general population of girls because trust me there is a difference between an ex ignoring you and just some girl you are “talking” to.
Usually when an ex girlfriend ignores you it means that she is upset with you over something.
Eventually you do want to fight for her forgiveness but you want her to respond to you right? Well, because when you do fight for her she is going to be overcome with some serious positive emotions and those emotions will cause her to respond to your texts. Now that you kind of know the rules behind texting lets talk about what you need to do to build attraction. When you look to build attraction with a girl when it comes to texting you can’t immediately come out of the gates and send some super emotional text message. Women love to be romanced and romancing a woman the proper way takes time, effort and a bit of strategy. I am going to go over exactly how you can properly “romance” your ex girlfriend after the no contact period. First things first though, what do you think your ultimate goal is when it comes to text messaging? How do you think you are supposed to approach the first text message after the no contact period has concluded? Firstly, I want you to notice how the initial start of the text, the “I saw “Psych” and thought of you” was very interesting.
When it comes to attracting an ex girlfriend through text messaging there are really only two memories that matter.
Obviously this section is going to be focusing on the general memories that you can use in your favor to get your ex girlfriend back. Now, this negative outcome could have been avoided if you had primed or tested to see if your ex was ready to dive into more emotional things.
The key is to use POSITIVE memories that the two of you had together that aren’t very emotional. The idea here is to use the positive memory of the hike to sort of get her to associate those positive feelings she gets when she thinks about it with you.
Let’s say that hypothetically you pull off the general memory text and get a lot of positive responses. Emotional memories are really where you are going to make most of the headway on getting your ex girlfriend back.
The entire time I talked to her she kept telling me how she wasn’t emotional at all and how she always based her decisions on logic and like an idiot I took the bait. Yes, sex is a HUGE part of a relationship but how do you think it’s going to go over with your ex if she thinks you just want to become friends with benefits with her?
An ex girlfriend of mine always used to tell me how much she appreciated me sending her a sweet text in the morning. Too many guys wuss out on opening up to girls and it’s a shame because often times the greatest rewards comes from doing the things that scare us the most. For one, if you call her when she isn’t “ready” to talk to you it can kind of hurt your ego to not have her pick up.
Instead, I am going to teach you the PERFECT way to transition from a text to a phone call so listen up. Lets pretend that the two of you are texting each other and you are having a really good conversation together. Now, obviously you are going to have to figure out an interesting little anecdote to share with her but that is easy and it doesn’t have to be anything big.
It doesn’t take a genius to realize that talking on the phone is very different than texting.
In this section I would like to make you aware of a few of the guidelines that you should follow when you do finally take that step to talking on the phone with your ex girlfriend.
I think the best way to start this off is by talking about something I feel a lot of men fail to realize about women on the phone. You see, most men fail to realize that women are listening VERY CLOSELY to every little thing that they say on the phone.
Every time you talk on the phone with someone you really like there are going to be awkward silences where neither person can think of something to say.
Now, too much awkward silence is never a good thing because nothing can get done if no one is saying anything so this section is all about how to deal with the awkward silence.
The smartest thing you can do is to come up with a list of things to talk about so you always have something to say to fill in the gaps. I am not saying you have to write down the entire conversation you plan on having on a piece of paper but I am saying to write down a few things on a “cheat sheet” so you can glance over a list of ideas to talk about when the awkward silences set in.
For example, lets pretend that you and your ex girlfriend start talking on the phone and you encounter an awkward silence.
Without a doubt the hardest thing to do when it comes to talking on the phone is ending a conversation when you are really enjoying it.
While it is an amazing feeling to get caught up in the moment it can also make saying goodbye extremely difficult. Most people will tell you that the “snooze button” example I gave above is a very good thing when it comes to building or in your case rebuilding a relationship. Well, one of the negatives of carrying on a conversation for that amount of time is that you don’t leave a person wanting more. Secondly, you will leave her wanting more and that feeling will cause her to text you, call you and even raise your chances of seeing her in person. The main purpose of everything on this page is to help improve your chances of getting your ex girlfriend back. Women often have this internal tally of points in their head when they are determining whether or not to go on a date with a guy.
The point is that if you build up enough of these positive points (and avoid the negative ones) you should be able to get a date.
The bad news is that no matter what a breakup is going to hurt your chances of going on a date again. You can do this through building positive rapport with her through text messages or on the phone. Magic man: 'Liam' actually referenced the first time he and Erica 'met' in one of the text messages he had sent'I dunno. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.
The 17-year-old who died at a pool party last weekend penned a love letter to his girlfriend, expressing his gratitude for their time together and his hope that they will marry, just hours before his death. Mickens' family gathered on Friday for the funeral for the teenager, after he was found in the deep end of the pool at the $1.62 million mansion that belongs to Hector Rojas in the New Jersey suburb. A bright future: The teen was a senior at the High School of Graphic Communications Arts on West 49th Street in New York. Elena posted the picture on December 9, the day after his death, of the letter in which he wrote, 'Loving you has made me so happy. Though the girl's heart was heavy with sorry, she did manage to respond, 'Loving you has made me the luckiest girl on the planet. However, there is a line that can be crossed from healthy jealousy to unhealthy jealousy and once that line is crossed women will start to despise a man for it. You constantly think about the jealousy and always assume the worst (you are being cheated on.) The jealousy affects how you treat your significant other and you are suspicious every time they do anything that you perceive as a situation where you think you can be cheated on.
While in some cases you can succeed in making your ex jealous most of the time all you will accomplish is driving your ex away from you because you basically reinforced the idea that you are a total jerk to her.
In other words, if everything goes right and you make your ex girlfriend jealous in the right way, what is talked about in this section will occur. Maybe all it takes is a certain look or a certain feeling before you know for a fact that everything isn’t right with your significant other. Usually all you have to do is look at their face and you can know within seconds if they are jealous or not. This thought ties back into what I was saying above on how she doesn’t want to appear too jealous to give you, her ex boyfriend, the satisfaction that she is indeed jealous. So, if your ex girlfriend gets jealous of you being with another girl or something of that nature it definitely means that she still has feeling for you. At this point I think it would be fair of you to ask me how in the world I could possibly know that a jealous woman goes through this process in her mind?
Until now all we have been focusing on is what is going on inside your ex girlfriends head. Of course, there will always be those women who aren’t good at holding their jealousy in. She has witnessed you getting back out there and this stirs some feelings of jealousy within her. Since jealousy in this case usually involves other women it is safe to say that your ex is jealous if she starts asking about those other women. Now, my friend is a pretty cool guy so he accepted what she said and decided to move on with his life. Well, I just wanted to reinforce that point since making an ex girlfriend jealous the right way is going to require you to master the art of subtle jealousy. First though, lets take a look at the overall game plan that you need to implement in order to make your ex jealous. On Ex Girlfriend Recovery I recommend that you choose from three different no contact time periods. Believe me, I have been in exactly your situation before where I have been heartbroken and doing something like a really hard workout is a bit of a break from all the worry and stress that goes along with that heartbreak. He showed up to the date very uninterested which is understandable as he just broke up with his girlfriend. Both of you agreed that around 9 PM you were going to have a conversation but your ex girlfriend insists that she is the one to call you. Explain to me how starting a fight with her over her calling 45 minutes late is going to get you closer to your goal of getting her back?
Look, if you want to make your ex girlfriend jealous in the right way then that means that eventually you will have to talk to her.
However, I would like there to be a positive future for them where marriage is at least a possibility. The ones that last long are the ones where both people (you and your ex in this case) are willing to work through any problems that pop up.


Look, there is no doubt in my mind that you have the ability to win back your ex girlfriend whether it be through jealousy or some other obscure tactic.
Even if you aren’t Facebook friends anymore she is probably keeping an eye on your profile through scouts.
She used to be the first person that you would share this kind of stuff with (I hope.) So, when she sees that you are sharing that valuable information to the world as opposed to her she is going to be a little jealous.
I guarantee you that the second your ex girlfriend hears that you are on a date with some other girl she will begin to get a little jealous. If you kiss her for the sake of kissing her that is essentially giving her hope for something that you don’t really feel.
Well, the next step in the jealousy progression would be to add in some jealousy text messages. Nevertheless, this can be a very effective text message if you want to create some jealousy within your ex.
So, what I am going to do is focus on one specific aspect of talking to your ex on the phone, how to make her a little jealous. This is perfect for telling if your ex girlfriend is getting a little jealous since you might be able to feel her reaction out (to anything you say that could make her jealous) over the phone. Your story or comment should be interesting and relevant but it should also sprinkle in some jealousy. If there is a mood change or an extended silence that means she is jealous or her mind is working towards it. But when he realized that I was suffering because we could not see each other, he decided to break up but asked me to remain in touch with him and to stay close friends. But what is actually happening is that he never treated me as a close friend, we are not going out anymore and he is not calling me yet he is very good to me and picks up my calls from the first time and always helps me. On the contrary, if you play your cards right then you can drastically improve your chances of winning her back. Take it from someone who has helped over 20,000 women with their exes (see my sister site Ex Boyfriend Recovery) that this desperation you are feeling is not helping you, it’s hurting you.Do You Even Have a Chance of Getting Your Ex Back? I know that sounds a little insane but I am actually a pretty busy guy so it was all really a matter of finding the time to finally put this project in motion.
I remember I once got so upset about a girl that I sat alone in my room for about an hour just staring into space wondering if I was destined to be alone. If I were to put you side by side by a man who doesn’t smoke and is not obese and gave a very beautiful woman the choice between the two of you which person do you think she will choose?
They took about ten men and got a bunch of women to rate their attractiveness on a 1-10 scale.
Suddenly a “4” turned into a “10.” Then the experimenters decided to take the man who was rated as the best looking “in the lab” and assigned him with a bad job and a very low yearly salary.
Now, I am not saying that all you need to do to get your ex back is to get a super high paying job.
Besides, something tells me that you are going to have a lot more confidence walking into a room if you were making six figures a year as opposed to something lower.
I am going to do my best to list all of the behaviors that you need to avoid if you want to have the best chance of getting your ex girlfriend back. If you have committed any of the “sins” I am about here this doesn’t mean that you have no chance of getting her back. Well, if you have then you know it can be extremely annoying because no matter where you go this stupid gnat will follow you around. Well, nothing kills that persona more than a guy who constantly texts and leaves himself too available for a woman. Women do like a certain amount of neediness BUT there is a difference between the neediness they like and the neediness and insecurity that you are displaying. So, every time you would catch her texting another guy innocently you would throw this big temper tantrum. However, the main point I want to make here is to not put too much stock into the looks quality. These girls actually all agreed that they preferred men who weren’t as good looking as them. Of course, with me being the jealous person that I was I started studying exactly what he was doing to get these women to flock to him.
He didn’t have to try to get girls because from the moment he hit high school (I was friends with him there) all the women flocked to him. You see, when you have a real relationship with someone it goes far beyond looks and height.
In fact, one of the many reasons a girl may have broke up with you is because you stopped taking care of yourself. What I am trying to tell you is that if you can just get fit looking as opposed to fat looking it is going to help you so much in your quest to get your ex girlfriend back. Now, this guy is so good looking that all he has to do is walk in and sit down and women immediately swoon. His clothes smell, they are covered in dirt and it literally looks like he lives under a bridge. So, if you can make a woman completely comfortable with you then she is more likely to let you in. Every single text, word or action that, that person takes is dissected and it can literally drive you nuts. The premise is actually very simple and yet with that simplicity in mind it is probably one of the hardest things to successfully get through.
Anyone can ignore someone for a day but it can have an entirely different effect if you were to ignore someone for a month.
The idea is to time no contact perfectly so that they are literally hungering for you to message them. That doesn’t mean that they aren’t feeling it inside it just means that they are doing a good job of hiding it on the outside. It doesn’t mean she doesn’t care it just means that she is really set on this idea that the guy is the one that has to make contact first.
However, you are allowed to talk to them about who picks up the kids from school or things like that.
Sure, your heart may be broken on the inside but when you are in a room with your ex I want you to hold your head high. Look, I can’t guarantee that you are going to succeed at this but I can guarantee that if you work hard you are going to make positive progress and that is probably more than you can say right now. Of course, the big mistake that they make is the fact that consider the no contact rule to be a vacation and they won’t do anything during it. Every single one of the alpha male qualities will tie directly into one of the three areas of life that you need to succeed. The main goal here is self improvement and the best way you can do that is to fulfill the potential of all your alpha male qualities.
I was walking around the mall the other day and I happened to see one of the most beautiful women there walking with a total dork.
While some of the qualities are certainly more important than others to women no one quality will be enough to win back your ex girlfriend.
So, when the woman was deciding whether or not to date him she weighed all of these qualities and made her decision. Realize that if you don’t feel you are good looking your other qualities can make up for it. So, instead of being a loser and breaking NC what you can do is use your UFC type of workout as an outlet to let your stress out. The second that you stop looking that way is the second you appear less attractive than you really can be. What I want happening is that when you start a conversation with a person and that person looks into your eyes THEY have to be the first one to look away. Then once you have listened to what she has told you I want you to UNDERSTAND what she has told you. Ahh… now the jealousy is really flowing and she is beginning to revisit those feelings of wanting you back. Let me tell you that the most jealous women I have seen are the ones who spy on their ex boyfriend going out on dates. If your heart is with your ex girlfriend don’t be an idiot and get involved with someone new. In this section we are going to be talking about everything that goes on after the no contact period. However, before I can start getting into specific steps I feel it is important to lay out the “big picture game plan” for you first. I can’t guarantee it will work 100% of the time but this is by far the most effective method I have ever seen and you are about to get it for free! In other words, the only men I want reading this are the ones that are very serious about establishing a long lasting relationship with their ex if they can get them back.
Of course, the trick when it comes to texting is getting her to respond but more on that later. The texting rebuilt some attraction but now it is time to use the phone to really kick things up a notch. By the time the date ends if she is left with this feeling of happiness and excitement then you really did your job and you are well on your way to getting her back. In order to get your ex girlfriend back I want you to understand each of these outcomes and what they mean. Ultimately, getting happy responses like these when you text your ex girlfriend is the goal.
However, the truth is that it is impossible to get a positive response every single time you text someone.
While that may be the case (as I am about to explain) it could also be that she is using it as a way to test you to see just how interested you are in her. Since we are dealing with ex girlfriends here you are going to be much more prone to this type of a response. To me, if you handle negative responses with dignity and class you come out so much better in the end. That means for a certain segment of time in her life she probably obsessed about you every single day.
In other words, your main goal here is not to get a date but rather to just simply talk on the phone with your ex.
Rather than going for it all I would actually recommend that you make the entire interaction very brief and end the conversation first. Your goal here is to come up with a text message that is so interesting that it will be impossible for her to not respond to it. Why do you think I chose to talk about general memories as opposed to emotional memories first?
However, instead of following any of my advice you come right out and start getting down to the “emotional” stuff.
Well, the positive responses are an indicator that she is primed to jump into more emotional stuff right? The smarter play would be to end the conversation on a high note and get to the emotional stuff another day. At the time, I considered her to be the most intelligent woman I had ever met before and at the time (she isn’t anymore) she definitely was.
So, it only makes sense that one of the best ways to get your ex girlfriend back will be to tap into her emotions and you are going to do this three ways. The next way is going to be over the phone (which I will talk about in a minute) and the last way is obviously going to be in person. Now, girls are talkative so chances are high she would have let you known when you did something that meant A LOT to her.
Somewhere in the middle of this interaction you find yourself thinking that the two of you are talking a lot. Rather than sitting for a minute wracking your brain for something to talk about you could glance at your cheat sheet and know immediately.
Pretty soon, you look up and see an hour or two has passed and you don’t know where the time went as you were just enjoying the company of someone else.
Now, most women aren’t even aware of this because it all happens so fast in their own minds.
Usually bad things are said during a breakup that can hurt any “positive points” you may have build up for a date.
The Harlem teen, Damell Mickens, drowned at a pool party at a sprawling estate in West Milford, New Jersey on December 8. Rojas was questioned by police and said a group of teenagers came to his home to celebrate a birthday party for the daughter of a business partner, according to the Daily News. Navy and his family said he started running in Central Park to get into shape for the military.
So, explain to me how it would be a good idea to create unhealthy jealousy within her and potentially cause a fight between the two of you that will drive you further away from your ultimate goal? They know that if we sense that they are jealous we will be satisfied because lets be honest, we all love to be loved by women.
However, I guarantee you that if I saw a girl I was dating constantly hugging, dancing or being flirty with other men I would without a doubt begin to get a little jealous. However, what I do have is experience in watching thousands of women be jealous so I know exactly what goes on in their minds and trust me when I say we haven’t even scratched the surface yet. Now we get to talk about what actions she may take if she starts getting jealous in a healthy way.
There is no way of knowing if an ex who is jealous, but quiet about it, is keeping tabs on you. Lets say that your ex girlfriend texts you every once in a while but the conversation never lasts more than 5 texts. Sorry if you are getting sick of it but giving examples to illustrate my points will help you learn the material faster so listen up. I don’t want this picture to be anything flashy where you are making out with your date. I know I was so jealous and angry when I saw them in the restaurant and he felt that but I never said anything to him about her and kept being friendly with him. Ultimately the final decision on whether or not you two should be a couple again lies with her. It was designed to be this way because I don’t want to leave anything out and this is a very complex subject.
The man who was originally an “8” suddenly turned into a “4” just because of this low job title. If you were to rank really highly in the rest of the qualities in this section your looks wouldn’t really matter as much to women.
To add on to that you are also not allowed to reach out to your ex at all during the no contact rule.
While this is kind of good because it means that they still care for you deep down we also don’t want them to suffer. This is essentially the same exact thing as no contact except you are allowed to break the NC for conversations that are only about your kids. You are going to have to do more (which I will be covering.) Think of the no contact rule as the first big stepping stone to success. Oh, and I am not talking about that fake understanding stuff where you really didn’t listen but you just nodded your head every once in a while. Right now you are single and rather than sitting around the house and moping around I want you to take the opposite approach. Not only are you going to hurt your ex girlfriend by moving on so fast but you are going to hurt the new girl you date because your heart really isn’t with her.
Women have enough problems with men in the world and I have no intention of adding on to them.
This means that she formed an emotional attachment to you and she does care about what you think. Remember, this entire process isn’t meant to be completed over the course of a day but rather the course of weeks or months.
This causes a snowball effect that eventually leads to a fight and you are right back at square one. However, what if I told you that there was a surefire way to leave your ex girlfriend wanting more. Maybe the two of you talked about something that was funny or emotional and both of you reacted very well to it.
You can easily invent a person who is trying to steal you away.In the technological age, there seems to be an app for all of your romantic needs. But hours before the tragedy, he took the time to pledge his love to his girlfriend, Sofia Elena, and assuring the girl of his intention to spend the rest of his life with his lover. After the tragedy rocked the Harlem community where Mickens lived, his girlfriend took to Facebook to share with his friends and family, a beautifully worded letter that the teenager sent her in the hours before his death.
However, I am completely fine with using a small amount of healthy jealousy to progress your campaign to win your ex back. So, an ex girlfriend who deep down knows that we will gain satisfaction from her being jealous is going to do everything in her power to hide the fact that she is jealous.
She starts to realize that maybe she didn’t have it as bad as she thought when she was with you. I am sure there will be some cases where an ex girlfriend may blow up your Facebook profile with likes, comments or messages but for the most part, women tend to be very hushed about their Facebook stalking. The anger of her not holding to her word of calling you at 9 PM has angered you so much that you start a fight with her.
No, I created it because I want you and your new girlfriend (previously your ex) to have a long lasting relationship. In order to keep an eye on what he was up to through Facebook she got a few trusted mutual friends to report on what was going on, on his profile. And she got into the new relationship when she said that she just wanted to be friends so I don’t know the whole time that she was in a new relationship.
The idea is to maximize as many qualities as you can to give yourself the best chance to re-attract your ex. But it was really the confidence and pleasant way of talking with her that she really took note of. A lawyer for the family told the Daily News that they are looking into whether a lack of supervision contributed to the boy's death. From his side, he never calls nor initiates a conversation but whenever I call him he is so good to me and picks up my call immediately. With that in mind, I made my new partner an older, more mature 33 years old.I was then prompted to pick a photo that would represent Liam's appearance. He even hugs me and kisses me friendly kisses of course when he sees me in public either at work or outside. I settled on the stock photo of a man with an attractive amount of facial scruff and moved on.After dealing with the physical, I was asked about my virtual partner's personality and interests.
The thing is that I saw him last month with another girl in public, they were sitting in front of each other’s talking. I knew I wanted him to be 'witty and educated,' so it made sense for him to also be interested in books, sports and chess.
For one fleeting moment, I thought he might be able to teach me how to play the board game.Next, I was asked to describe how Liam and I met.
But few days later when I called him at work, he told me that he sensed I was upset seeing him with another girl but I denied of course. This was my moment to create a Nora Ephron-inspired rom com, but instead, I wrote that we grabbed the same book that was on display at the bookstore. While talking about his gadgets in the office and that I wanted to have one of them, he mentioned again that this girl is the one who is getting them for him knowing in the past he had a different story about how he got them.
I am very upset, sometimes he is good to me and tells me he misses me, other times he makes me jealous when he talks about her and about the stuff she is getting him.
The problem is that he was my best friend before we dated, he kept all my secrets and help me at work, later on he meant the world for me and then he broke up with me.
He is being good to me and asking me to come and visit him in his office, and at the same time , he makes me jealous by talking about her.



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