Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life. So, in order for a reunion to happen with your ex girlfriend she has to agree to come back to you. Thus, winning her back is a function of convincing her to re-enter a relationship with you. Have you ever looked up the word “regret” before?Do You Even Have a Chance of Getting Your Ex Back?
Regret- a feeling of sadness, repentance, or disappointment over something that has happened or been done.
Regret is a very powerful emotion and if you can get your ex girlfriend to feel it when she thinks about you, you are going to be that much closer to getting her back. In the ultimate turn of events you are in the drivers seat on whether or not you want to take her back.
Using the strategies I teach on this page you can slowly but surely raise your chances of making your ex girlfriend feel the kind of regret that makes her want to take you back. Now, I realize that this page may be a little advanced for some of my new readers so I have done my best to even things out so they are very easy to understand. Well, on the outside when you divide things up into three sections like that it makes things look pretty easy. Before I teach you anything about bringing out regret in your girlfriend you must first know what to look for to determine if what you are doing is working. Below I have compiled a list of all the signs that a woman (who has regret about breaking up with her boyfriend) will have.
But before I get to that I would first like to submit a fake scenario to teach this fun little trick to you. Is this a “get back together” drink or is this just a friendly meet up drink where nothing happens?
If you really want to know what a woman is thinking in her head then ignore everything she says. However, I do have to say that as good as I have it in my life I do have one pretty big regret.
For example, five years ago going out to crowded bars or clubs was definitely not my scene. It wasn’t until a few years down the road that I finally worked through my shyness and got the courage to go out more.
Of course, looking back in my infinite wisdom (I am not really that old I swear) I really do regret being so shy over something silly like what people would think about me. Do me a favor and go back up to the top of this section and re-read my little introvert story again. No, If I was being completely honest with you (and I am) I would say that I was more in a depressed mood looking back on the past. I can’t repair the friendships that were altered as a result of my insecurity about being around people. The two of you don’t talk as often as you used to and you are both a little cold towards each other.
Now, nothing seems too out of the ordinary here as this behavior is very common for ex couples.
Your ex girlfriend is reminiscing about the old times and she is filled with sadness upon remember them. Because the way she felt when she first met you was incredible and she hasn’t ever found that with anyone else since she has broken up with you. If your ex girlfriend is sending you depressing or sad messages like the example above then there is a strong possibility that she is starting to regret breaking up with you. Your ex girlfriend, who is super depressed about the breakup, decides to take her frustrations out in a woman’s favorite place to take her frustrations out.
Just to prove that this phenomenon exists I am going to log on to Facebook right now and screenshot the first one that I see and post it here.
Oh, and to make things even funner I am going to time how long it takes me to find an indirect comment from a woman to a man.
Now, you may have noticed that I have blacked out the person’s name who shared this lovely quote.
Because it is this persons way of indirectly telling her boyfriend to get his ass into gear.
You will find that as you get to know women more and more that they will post little messages like this on Facebook to indirectly serve a message to you. Well, in my professional opinion I think that mere fact that she even mentioned regret is a good sign.
All we care about is if she is feeling regret and most likely if she is posting something like the picture above on her Facebook after a breakup she either thinks she made a mistake or is regretting something.


Well, I did that for this article as I couldn’t think of any more regret signs and I wanted to have a minimum of at least four. Here’s the catch though, usually what will happen is that if your ex girlfriend were to tell you that she regretted breaking up with you it would be down the road a bit after the breakup.
Women need time to process things and sometimes they need other experiences to put their experience with you in perspective.
For example, if your ex girlfriend breaks up with you when you were basically the perfect boyfriend and she starts dating a guy who treats her like dirt she is going to start to regret her decision of breaking up with you. Usually what happens in this case is that your ex girlfriend gets back in touch with you (while she is dating the scumbag boyfriend) and mentions to you that there are times when she is really happy with this new guy but then there are also times when she regrets her decision of leaving you. No, she disguised it within the fact that there are times when she is happy with the new guy. So, instead of just being forward with you by telling you these things flat out she finds a way to structure them so they are socially acceptable.
Like always, I am going to go down the list, one by one, and give an in-depth explanation of what you need to be doing for each of these sections. When you think of the actual act of “regretting” what has to happen for a human being to experience this feeling? Of course, in addition to these thoughts enough time has to pass for them to experience regret. Sure, there are cases where after a breakup occurs the person who broke up with the other person immediately regretted it but in my experience this is a rarity. The main point I am getting at here is the fact that enough time has to pass for most women to feel regret.
The no contact rule is the perfect compliment to regret because not only does it allow time to pass but it allows time to pass without an emotional crutch for your ex girlfriend to lean on.
Oh, and then there is that added plus that the no contact rule forces time to go by so it can expedite her potential regret. Some of the more tenured men reading this article are probably already aware of what the no contact rule is.
Of course, for those of you who are new to Ex Girlfriend Recovery don’t fret because I got your back on this.
The no contact rule is a period of time in which you ignore your ex in every way imaginable (except in certain instances) for a certain period of time.
Usually I recommend going into no contact for 21 days but there are also 30 day and 45 day rules that I have seen success with.
My book, Ex Girlfriend Recovery PRO explains the no contact rule in a much more in-depth manner so check that out if you haven’t already.
Most people would consider these things to be successful but it doesn’t matter what other people thing.
While I can’t predict with 100% accuracy what she is going to think I do know one thought that is likely to creep up in her mind. If you can get your ex girlfriend to say these five words you are doing something right and it will be that much easier to get her back. The main point of this entire section is to show you what striving for success can do for you.
Lets move on to another thing you can do to make your ex girlfriend regret breaking up with you. There you can find a step by step layout of what you need to be doing to really have a chance of winning her back. If you are trying to get your ex girlfriend back (which most of you reading this are) you can’t just contact her out of the blue with the memories I talk about here.
No, you have to follow the game plan I lay out first to advance to a point where you can bring this stuff up.
If you really want to increase your chances of creating regret within your ex girlfriend it would be incredibly smart to write down a list of the top 5 or 10 memories that you have with your ex girlfriend. For example, lets pretend that instead of my wife and I going to Paris your ex girlfriend and you ended up going to Paris. Your ex girlfriend is going to read this and immediately be transported to the night that you were sitting on a blanket, sipping on wine and watching the Eifel Tower light up like crazy. While you are strategically battering your ex girlfriends mind with powerful memories you should also be working to create new memories on that same level.
I am talking about the kind of dates that when she goes home at the end of the night she calls her friends up and brags to them.
So, lets pretend that you ask her this question and she tells you something like skydiving. I want you to plan an incredible date that culminates in her achieving her dream of skydiving. If you do this right you will substantially increase your chances of making her regret her decision to break up with you.


My name is Chris, and I help millions of guys per year improve themselves, and get their ex girlfriends to come running back. Ok here it goes hello my name is Brandon sorry for any typos my spelling isn’t very good my ex girlfriends name is A** and I am certain she is the one for me. No I’m not very active over social media I have skype and a steam profiles but that’s as social as I get on line, also a mutual friends birthday party is soon should i just pop in and say hello drop presents off and get a photo with the birthday girl and be off (while looking hot as hell obviously) would this be the best plan? I know this is the forth time today but I was talking to my dad and he said because she said she felt like we were only friends sins Christmas then I was friend zoned then and it is hopeless because she lost feelings for my a wile be for we split up and was already over me be for we split up. It hade been 4 days from my last attempt to contact her an ot that Tim I think she hade purposely gone to old private photos online and deleted all he comments (this hase reely hurt she hase literally erased some of are old memories) and she might have blocked my number I don’t know that for siren thow so question 1. I think she might have a new boy friend and got him wile I was I nc what do I di now the nc hade destroyed everything.
Also we are on collage and the closet lessons we have together is maths in adjacent rooms so are likelihood os seeing each other is low would I change where I hang out to increase the probably of us seeing each other (I changed it during NC to decrease the frequency we sore each other)?
We've all been there: You're newly single, still reeling from the sting of being dumped by your ex -- and desperately trying to avoid texting him or her. But let the texts in the slideshow below be a warning to you -- though it's tempting to text, those post-split conversations never go as planned.
I promise you're gonna miss me being there, putting up with you, refusing to give up on you.
However, the truth of the matter is that making your ex girlfriend regret leaving you is not an easy task. She told him that he was boring (or rather the relationship was) and that they should see other people. While I am not super shy when you talk to me there are certain situations that make me uncomfortable. More specifically, I was afraid of talking to not just women but anyone in general outside of people who I already knew. The truth of the matter is that I missed out on a lot of great experiences all because I was just too afraid to step out of my shell. If you just think about it logically no person who regrets something is going to be very upbeat or positive about that regret.
I think she is starting to feel regret and is posting something on Facebook to convince herself that the regret she is feeling over the breakup is a good thing. Now that you know what to look for lets turn our attention on what you can do to really work to make her regret breaking up with you.
Well, she isn’t going to regret her decision to break up with you until a few months have passed. Imagine that after your breakup with your ex girlfriend that you worked really hard and secured an amazing job that paid you a million dollars a year.
She dumped me, but i still care a lot about her and i want to get her back if it is possible.
So background we were in school together we shared the same friends we crushed on each other for a year but we were both to nervous to ask the other how they felt then came prom she spent a good portion of the night dancing with her friends (hoping I would join in) eventually she strait up asked me and then we danced to all the slow songs anyway that summer I asked her out on a date. Can I be hearting my self with the no contact rule even thow she hade only tried to contact my once reely (she sent also sent me massages letting me know when party’s are, when she put pictures on my memory stick and to ask when and where I want her to give me my stuff back) ? Your dad maybe right and her being angry is one way of trying to be empowered over the situation.
Also we are in the run up to exams should I not try to elevate us past text till the summer or should I be supportive of her to make myself look better?
Maybe she has gained some more life experience and looks back on your relationship with fond memories. Eventually you will advance to a point where you can bring up good memories and really work to create some of that regret within here. She said to me that she no longer see a future between us because she bored and she feels that whenever we are together there is no topic to talk about because we already talk everything.
If you see each other in school, take it slow with a short smile when you bump into each other and you still have things with her right? But I do agree she did get angry because of the nc because it looks like she likes having control..
Your dad maybe right because when she sees you as a friend that means she lost attraction and desire for you. Should i send her a text ( i just don’t want to be rude and not sending a happy birthday because she dumped me is showing that i am immature) ?
Moreover, i know she has a lot of pride to not text me and i am scared that she will not send a single message to me in this 30 days of NC.



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