To make up with your ex girlfriend, you need to apologize for your mistakes and let her see that you really have changed and become a better man now. Instead, she is going to need to see that he really has changed and to find that out, she will need to first talk to him on the phone to hear the change in how he thinks, talks and communicates with her. She will then need to meet up with him in person to assess his body language, vibe, attitude, communication style and behavior to see if the changes are real. If she suspects that he hasn’t changed anything and is just putting on an act to hopefully make up with her and get the relationship back together, she will put her guard up and reject him.
Have you ever been talking to someone who was acting like they were being truthful or like they were being nice to you, but you could sense that something wasn’t right? Your ex-girlfriend has the same human sense, so don’t try to trick her into getting back with you by acting like you have changed.
As you will discover from the video above, your ex-girlfriend is probably not going to take you seriously until you can make her feel the type of respect and attraction that she needs to feel to justify giving you another chance.
Some women are easier to get back with than others, but if you feel as though your ex-girlfriend is a bit more difficult than other women, make sure that you do this right. If you want to make up with her and get the relationship back together, start by respecting her needs and actually making some changes to how you think, feel, behave and act around her. Let her see that you really do care about how badly you were making her feel and have put in the effort to learn about where you were going wrong and what you need to do to fix it. Some guys can’t stop themselves from going into panic mode when an ex-girlfriend decides that she wants to end the relationship.
She may listen and hear you out, but once she’s had the satisfaction of knowing that you still want her and that you can’t live without her, she will reject you.
A guy who begs, pleads or grovels is a big turn off for a woman because women are instinctively attracted to men who are emotionally strong with or without a woman.
What a woman wants to see that her ex-boyfriend wants her in his life and he loves her, but he doesn’t NEED her for his emotional security and strength. A common piece of advice that you’ll read about on the internet is to use the No Contact Rule to lure your ex girlfriend back. Yes, by ignoring your ex-girlfriend, she may contact you or call you at some point, but that is not the same as her wanting to make up with you and give the relationship another chance. In most cases, a woman will respond to the No Contact Rule by contacting her ex-boyfriend (fiance or husband) to check that he is still hoping to get her back.
Once she realizes that he hasn’t moved on and was just playing a trick on her, she will lose more respect for him and feel even more determined to move on without him.


A woman will rarely just break up with a guy for reason at all, unless she is a crazy psycho. Almost all women break up with a guy because he has been making mistake after mistake in the relationship, which has caused her to lose respect for him, then lose attraction for him and then fall out of love with him. As you will discover from the video above, it usually takes a lot of mistakes to add up to a woman eventually wanting to break up with her man. When a woman voices her frustrations, demands that he change or even threatens to leave, a guy will sometimes promise to change. Yet, if the relationship ends in a break up, it means that he failed to change enough or at all.
In cases like that, the woman has heard all the promises before, so why should this time be any different?
If she suspects that he is trying to get her back with empty promises, she will feel as though he’s not taking her and the problems in their relationship seriously and it will make her feel even more repelled and turned off than before.
It’s natural for you to really miss your ex and to want to stay in touch with her as much as possible, but texting her too often is a really bad idea.
Based on my years of experience helping guys to get women back, I have found that the ONLY time you should text an ex is to arrange a phone call so you can then arrange an in-person meet up. Then, at the meet up, you need to apologize for your mistakes and get her to feel a renewed sense of respect and attraction for you. Once that has been established, her guard will come down, she will smile more and will become open to feel attracted to you while you interact with her (e.g.
Pretty much every guy I’ve ever helped to get an ex back has made the mistake of texting the crap out of his ex. Watch this video to further understand why you need to stop texting her about random things and ONLY use text as a way to get her on a phone call, so you can then arrange a meet up…. If you hide behind text, she can lead you on for weeks or months, making it look like you have a chance, while she moves on with another guy. If you want to make up with your ex-girlfriend for real, then you’ve got to stop wasting time with text and start making her feel attracted to you over the phone and in person. Text is also a really bad idea because if your ex is currently mad at you and perceives you as desperate or insecure, how do you think she’ll judge what you’re saying to her via text? Without seeing you face to face, she has to judge what you’re saying via text based on her current perception of you. This is why texting her for any other reason, other than to arrange a phone call or a meet up, will usually turn her off even more and make her want to distance herself from you even more.


When I help phone coaching clients to get their ex back, I pretty much always find that the guy has been letting the woman push him around, play mind games and essentially hide behind text. If you want to make up with your ex girlfriend, you need to take control of the situation, rather than hoping that she somehow starts being nice and helps you get the relationship back together. To make up with an ex girlfriend quickly, you need to show her that you’ve learned from the experience of being dumped and that you’ve taken action to become a better man.
You have to get yourself a meeting with her where you can show her that you’ve already improved yourself (e.g. Why wait another day when you could be on the phone with her in the next couple of hours arranging a time to meet up? All you need to do is watch my training and then follow the steps (that I developed by helping more than 100 phone coaching clients to get a woman back) and you will be meeting up with her, re-attracting her and getting her to want another chance.
My name is Dan Bacon I am 100% committed to helping men succeed with women and relationships. I've already helped countless men to get their woman back and I know that I can help you too. If you want me to help you get her back, don't leave my site until you watch this FREE video training on how to get your woman back now. Watch the free training and you will learn how to get her back NOW without having to waste time ignoring her, or waste energy trying to convince her to give you another chance. In most cases, a woman will need to see that her ex-boyfriend has already learnt from his mistakes and made a serious effort to make some real changes.
Should she believe him this time, or just cut her losses and move on before she wastes more of her life with a guy who isn’t willing to improve and change himself for the betterment of the relationship?
Via text, she can’t see that you’ve changed and she can’t feel sexual attraction for you as a man. You have to lead the way and take charge, otherwise the woman won’t be able to respect you as a man. I've already helped thousands of guys to achieve instant success with women and I would love to help you too. View customer success stories, browse my products or watch this mind-blowing video about success with women.



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