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Even though the following article is not homoeopathically based, I thought it would be of interest to anyone with an animal with long ears a€“ as they seem very prone to ear infections and it is something that all owners can do themselves. I had trouble getting Gentian Violet in Australia a€“ it is now classified as an S4 poison (due to mothers successfully using it in babies mouths for thrush treatment) You may have some in your medicine cabinet or have a friendly pharmacist who has some out the back.
Following the old adage, a€?an ounce of prevention is worth a pound of curea€™, it is very important to address the actual cause of the ear problem, not just treat the symptoms (i.e. The Blue Power Ear Treatment has been used successfully and is very effective when used as instructed. Evaluate condition of ears before treating and if very inflamed and sore, do not attempt to pull hair or clean out ear at all. Caution: When using a cotton-bud, only insert as far into the ear canal as you can actually see.
Users of Blue Power Ear Treatment have found that despite the alcohol, the dog will not object to even the first treatment.
The Blue Power Ear Treatment appears to work well on any and all problems from mites to wax to canker. If an infection seems to remain in the treated ear after the above course of treatment, there may also be some Pseudomonas Bacteria in the site. After your doga€™s ears are looking normal for a while, it really would be a good idea to find out what is actually causing the ear problem. Also it has been my experience, and that of many others, to notice a favorable improvement in their doga€™s and cata€™s ears and overall health, when the following three supplements are added to the diet. To my knowledge, in America, Prozyme Digestive Enzyme* formula is the only digestive enzyme product with peer-review scientific studies to prove that it increases the absorption of vital nutrients (up to 71% increase), including EFAs (Essential Fatty Acids). I had trouble getting Gentian Violet in Australia a€“ it is now classified as an S4 poison (due to mothers successfully using it in babies mouths for thrush treatment)A A  You may have some in your medicine cabinet or have a friendly pharmacist who has some out the back.A  I purchased my stock when I was studying in India. The Blue Power Ear Treatment has been used successfully and is very effective when used as instructed.A  Some folk utilize other formulas for the ears too, and just a reminder a€“ that if using Tea Tree oil, it should always be very diluted in another oil such as olive oil and not used on cats because it can be toxic to them. Evaluate condition of ears before treating and if very inflamed and sore, do not attempt to pull hair or clean out ear at all.A  Just flush and then wait until inflammation has subsided, which will be in about 2 days. Warm the solution and shake the bottle each time before using.A  Flood the ear with solution (if transferred to plastic bottle, gently squirt bottle). Flood the ear twice, wipe with a tissue and leave alone without massage.A  The dog will shake out the excess, which can be wiped with a tissue. Also it has been my experience, and that of many others, to notice a favorable improvement in their doga€™s and cata€™s ears and overall health, when the following three supplements are added to the diet.A  These nutritional supplements are just added to the food and are excellent for us too!
To my knowledge, in America, Prozyme Digestive Enzyme* formula is the only digestive enzyme product with peer-review scientific studies to prove that it increases the absorption of vital nutrients (up to 71% increase), including EFAs (Essential Fatty Acids).A  I also add Pancreatin (any brand). Morgellons Disease Awareness -  Artist and Morgellons sufferer, Ayla, journals her experience with the disease   I'd like to introduce myself, I'm Ayla, a 59year old artist and graphic designer who contracted Morgellons in Jan. Talk with your child about the things you read and hear, especially the things you find interesting. If you demonstrate excitement about learning and are open to your children pursuing their own interest areas, it will be hard for them to resist the opportunities. Article provided by wikiHow, a wiki building the world’s largest, highest quality how-to manual. Do not place a baby on a waterbed, sofa, soft mattress, pillow, or other soft sufrace to sleep. Even women who put a lot of thought and planning into eating the right foods can miss out on important vitamins. The National Council on Folic Acid recommends that all women who can become pregnant consume 400 micrograms (mcg) of folic acid daily to prevent serious birth defects of the brain and spine.
Studies have shown that, if taken before and during early pregnancy, folic acid can dramatically reduce the number of birth defects of the brain and spine called neural tube defects. Half of all pregnancies are unplanned; that’s why it’s important to start taking a multivitamin with folic acid now, even if you’re not planning a pregnancy.
Getting 400 mcg of folic acid each day might also help protect against disease and promote long-term health. Taking a daily multivitamin containing 400 mcg of folic acid is an easy way to make sure you get enough of this B-vitamin. In today’s fast-paced world, busy schedules often make it difficult to be sure you’re getting the vitamins and minerals you need from your diet every day. Replace standard bulbs with low-heat CFL (compact fluorescent lights) or LED (light emitting diodes) bulbs as standard light bulbs emit a lot of heat. Take cool rather than hot showers and keep the bathroom exhaust fan on for about 20 minutes afterward to remove excess heat and humidity. If you are worried that your child has one or more of these signs, take your child to a doctor or hospital. If your child is going outdoors, use an SPF 30+ sunscreen on your child’s face, hands and any other parts of the body that aren’t covered by clothes.
Recently, researchers have been looking at whether sunscreens harm babies younger than one year old (most authorities don’t recommend sunscreen under the age of six months).
If you use only small amounts of sunscreen on uncovered areas such as the face and hands, and use clothing to cover most of the body, rather than slathering your baby’s legs, arms and body in sunscreen), the tiny amount of sunscreen that might be absorbed shouldn’t harm your baby.
Never leave babies or young children alone in a car, even to run a quick errand, no matter what the weather. Make sure air can circulate around them – for example, by removing any padding around the cot. Cover mattresses and waterproof sheets with thick layers of cotton sheets to absorb perspiration and prevent prickly heat rash.
See How to be patient for some more general ideas on letting a little more patience into your life. If you do not allow children to do things their way, this takes away their autonomy and potentially stunts their ability to discover things for themselves. If you feel that a situation is getting out of hand with a child, take a step back and create space between you and the child.
A child who is given time with an adult soaks up the message that the busyness of adult life can wait, that childhood is a good time, and that there is no need to grow up too quickly.
Another kind of patience that can be hard to find is when dealing with an infinitely stubborn child. If impatience is running your life and threatening your relationships, consider seeking professional help to gain some insight as to why.
We recommend that your child eat 3 meals per day plus snacks in between, from a variety of foods.
Offer your child plenty of variety, and don’t worry if they refuse some things – they’ll make up for it by eating other foods. Present your child’s food in different ways, like offering meat as hamburgers or meatballs. To help prevent choking offer food that matches children’s chewing and grinding ability, and avoid small, round, hard foods like nuts and grapes.
Young children need some fat in their diets for energy and growth, but it’s important not to have high-fat and high-sugar foods (eg, chips, lollies and ice cream) every day.
Try to offer snacks and treats well before mealtimes so your child has time to get hungry again.
Helping children to learn to behave the way you want them to is one of the most important jobs of being a parent. Know the times when your child is likely to have a tantrum, such as when they are tired, hungry or frustrated – have food and drink on hand or give them something else to do to calm them down.
Your health care provider will be able to support you with strategies to manage your child’s tantrums. Look after your child’s first teeth by brushing them twice a day – after breakfast and before bed. Regular check-ups of your child’s teeth increase the chances of finding and treating any tooth decay (holes) early. If your child accidentally bumps their teeth, take them to a dentist, even if the teeth still look all right. Teaching a child to read is a fulfilling and educational process, both for the parent and child. As your child ages to elementary school level, try reading them books that might be above their reading level but that have an interesting or engaging story to get them interested. Look for books that combine other senses along with the reading, to help your small child to interact as you tell them the story. Help to teach your child critical thinking skills by asking open-ended questions about stories. Because your child may be touching and reading the books often, be sure to choose ones that have wipeable pages and that aren’t incredibly sentimental. A fancy bookshelf may seem like the most attractive option, but until your child is in school focus on the utilitarian purposes of book storage. It is easier for children to develop phonemic awareness when words are broken down into their smallest parts. Don’t move onto explicit phonics until your child has developed adequate phonemic awareness. Don’t use whole stories or books yet; have your child read from word lists or from a basic story (not focusing on the plot).
Make a questions list that your child can read; their ability to read and understand the provided questions is nearly as helpful as answering the questions themselves. You’ll notice an enhanced reading ability as your child learns to spell by decoding and sounding out words.
Reading out loud doesn’t have to be limited to stories; whenever you are around words, have your child sound them out to you.
If your child has no patience to learn to read and would rather watch TV, try turning on the closed-captions and encouraging them to follow along. Whether you’re in the backyard, at the beach or at a community swimming pool, keep your toddler safe by following these simple tips.
Whenever infants or toddlers are in or around water, an adult should be within arm’s reach to provide active supervision.
Every child is different, so enroll your child in swimming lessons when you feel he or she is ready. Remember that things such as water wings, noodles and other swimming aids are fun toys for kids, but they should never be used in place of a U.S. Install a door alarm, a window alarm or both to alert you if a child wanders into the pool area unsupervised. Most women sail through pregnancy and the postpartum period but it is good to be prepared for any untoward incidents.
Have had fluid gushing or leaking from your vagina (the amniotic sac has ruptured) AND you know or think the umbilical cord is bulging into your vagina (cord prolapse). A common method of checking your baby’s movement is to count the number of kicks or moves you feel in an hour. Uterine tenderness, unexplained fever, or general weakness (possible symptoms of infection).
Between 20 and 37 weeks, more than four to six contractions in one hour could indicate preterm labor. After 37 weeks, contractions every five minutes for one to two hours could indicate labour. Between 20 and 37 weeks, preterm labour could be indicated by low back pain or pelvic pressure that does not go away, or intestinal cramping with or without diarrhea.
Get emergency help if you think you are in danger for example if you have a seizure or pass out.
Your breasts are painful or red and you have a fever, which are symptoms of breast engorgement and mastitis. Your vaginal bleeding seems to be getting heavier or is still bright red four days after delivery, or you pass blood clots larger than the size of a golf ball. You have a severe headache, visual problems, or sudden swelling of your face, hands, or feet. You buy those little mittens to protect your infants precious little face, but eventually those mittens have to come off and here is how you can trim those thin, sharp finger nails.
Studies have warned that prolonged exposure to screens and devices — televisions, computers, tablets, phones, and the like — may cause attention, socialisation, emotional and physiological problems in children. That being said, when regulated well, there are devices and programmes that can engage a child in a more compelling manner and aid in their development. Yes, the first step to getting children interested in life is for parents to be engaged themselves.
One of the most effective means of getting a child to participate is to engage them with activities that stimulate the senses. For the more adventurous, attempt to create funkier supplies that would befuddle the minds of your young ones. The creation of sounds and music is another sensory activity that warrants its own introduction. Getting a pet might seem like even more work for the already overwhelmed working parent, and it is. Furthermore, consider adopting a pet from a rescue shelter — teach your child the importance of responsible and the sanctity of life before involving them in the decision-making process.
Allowing your children to make their own decisions about what they want to learn or play with is another way to make them interested in what they are doing. This way, the young ones are not only engaged in all their senses, they are also getting some exercise, and reconnecting with nature as well. Otherwise, write a short story: it will get the young ones’ imagination racing and enable their wildest dreams to come to life. Make each engagement session a special event where you as parents, get to bond with children. Grateful young children compared to their less grateful counterparts are happier and more optimistic, have better social support,  are more satisfied with their school, family, community, friends, and themselves, and give more emotional support to others. Using an authoritative or democratic parenting style, which is firm, yet flexible, sup- ports children’s autonomy. After you’ve identified your children’s top strengths and you know their unique strengths profile, you should encourage and help them to use those strengths whenever possible. It’s very easy for people, especially youth, to pursue extrinsic—or materialistic—goals such as desiring or having possessions that show wealth, status, or convey a certain image. Trying to make grateful kids isn’t just an issue for families; it’s an issue for society as well. Yes, babies who are born prematurely (before the due date) may need special care during their first 2 years, especially if they were very small at birth (less than 3 pounds). Most doctors advise giving a premature baby solid food at 4 to 6 months after the baby’s original due date (not the birth date). Although premature babies sleep more hours each day than full-term babies, they sleep for shorter periods of time.
All babies, including premature babies, should be put to bed on their backs, not on their stomachs. Immunizations (also called vaccines or shots) are given to premature babies at the same ages they are given to full-term babies. When traveling with your baby in a car, use an infant car seat (or another kind of infant carrier, as your doctor recommends).
I went to a workshop at Omega Institute, Rhinebeck, New York, and I had a few early morning hours dancing seemingly alone in the moonlight, which will stay with me.
It was 4:00 am on that other morning, and I had slept soundly and felt rested and excited about the learning that was occurring in me, but I also felt completely alone. This is the day I have set aside to explore my close surroundings before I head out on my Maui adventure activities for the next seven days. As I allow the disappointment to get as big and painful as it needs too, something happens that has happened many times in my life during difficult experiences.
During a recent trip to Maui, I rediscovered that beautiful child in the eyes of the aging woman Ia€™ve become. For many years, I searched to be a better person, to become wiser, and to learn how to live a full and productive life, and to be admired. Patience has been my work this year and Ia€™ve learned much about the difference between tolerance and patience. The voting was heavy and because most of us know each other in some way, our politics are often known. As Zacha€™s son-in-law returned to the inside of the voting precinct to witness the casting of Zacha€™s vote, he said two simple words: Thank you.
Later heading home, fatigue turned to laughter and memory recorded these shared emotional experiences of inspiration. The written word has often been the way spiritual messages have been received during my Life. The human survival instinct supports us in seeing what is there that needs to change or is threatening to us. Sometimes an old message said in a simple direct way can change the Life of the one who truly hears it. Since that time, I have written of the learning that came from my choice and consequently his choices. As I was leaving the workshop, a young woman came up to me and asked me to share what meditation had meant in my life. My deepest longing is to love and be loved and yet fear can hold me back by expecting perfection.
Michael Singer wrote a book called The Untethered Soul, and it speaks of the way to let the personality desires play out while the Seer of what is transpiring watches without judging or clinging to an outcome.
It has been some seventy-two hours since I began this essay and then stopped writing because I realized I was living in a huge story and could not write authentically from that place. It has been seven years since this small community called to me and embraced me within its furry mountains and quiet streams.
During the last few weeks, I have begun to feel that my time here in this small community is limited.
The rock in the creek feels cold against my warm skin in contrast to bike riding on this hot day.
When he turns, his familiar face and eyes are beaming toward me as he explains that he is looking for the rock we used in meditation the last time we visited the creek. His love for me is visible in the steady gaze of his eyes, and it both comforts and frightens me.
It is late evening and Mark Nepoa€™s words speak to me; his writings have been an inspiration in many ways during the past few months. At first, the feeling is a bit overwhelming and tears flow as I remember Nepoa€™s request to include looking at the lighted candle as part of my meditation. It is spring again; forty-eight years have past and yet my memories of a small toddler are as vivid as every.
It is good to remember the joy of him running across the yard, small frog in hand and joy in his face, panting as he recalls how challenging it was for him to catch it. He made the team, got a new girlfriend, went off to college, had much success, and oh so many friends.
May the light in the eyes of our children remind us of the light that is possible in our own. Mark Nepo is my author of choice the last few days, and his writing speaks to me in the silence of my being and I am changed by what I hear. Those who have poor vision, those who have less than average senses of taste and smell, those who have physical difficulties, those who have hearing challenges, what do they have in common?
My friend has learned to angle his head in a certain way that tells me he is listening carefully sometimes cupping his ear with his hand. Recently Ia€™ve been seeing growing older as a limitation; an ache here, a gray hair there, a bit of fatigue at the end of the day, a need for a short rest more often, a wrinkle on the back of my hand, a need for glasses more often.
As the mother, the blind childa€™s face filled with wonder inspires me to see more clearly through her blindness.
As the cherry blossom, I stand in the glow of the sun knowing that I add beauty and wonder to the earth and to its inhabitants. Mark Nepo in his book, The Awakening, asked the questions: How am I different from others and how am I the same.
In this silence, the wisdom of Lamotta€™s quote is known somewhere deep in the part of me that I share with all others.
Each of us experiences death of our physical body, each of us grows physically from birth to death, each of us is capable of thought, each of us experiences the pain of physical life and the joys. I believe deep in our core of being, we are each a small piece of the Universe, and we have manifested into this unique physical form equipped with the tools and a gift we need to create our healing part of the collective.
As I began to ride the bike, it seemed a bit big for my frame and often my back hurt after riding a long distance, so I chose to buy a new girla€™s bike.
Two days ago, a new friend suggested he would like to go biking with my group, but his bike needed repairing. On the ride back to the trailhead, my friend and I rode together; I shared that the bike had belonged to my son and he was the first to ride it besides me.
A limiting beliefa€”just as it soundsa€”is having a thought about the past, present, or future that keeps you from seeing what is true in the moment you are living right now. This natural symbol of equality of day (light) and night (dark) is a reminder that light and dark are different not better or worse. Equality is a slippery word in our culture and the term is often used to compare one thing, one thought, one person, and one event to another. This search for meaning has brought me to this autumnal point, and to a knowing that equality is expressed within through an attitude of a€?non-judgmenta€? about what we can see, smell, hear, taste, and touch through our five senses. Recently in a difficult discussion with a male friend about equality between genders, I suggested that our older generation seems to have more difficulty with this deeper feeling of equality since our culture has encouraged stories about superiority vs. This experience has supported me in looking closely within me to see where I discover feelings of inequality as a part of my physical existence. Observation of the equality of light and dark during this Fall Equinox reminds me that deep equality means no judgment or comparisons are needed.
During the past few weeks, Ia€™ve spent time at the Wintergreen Nature Foundation as a volunteer. One particular Saturday, a call came that a baby rabbit had been very still in the garden for a long time and appeared injured.
A few days later, I was the human contemplating the impermanence in nature and wondering what to do.
Recently I met my daughter and her family to fulfill her wish to visit the two homes where she had been a baby.
As I approached the door, I remembered my husband carrying me across the threshold; I remembered bringing my son and daughter home to the loving arms of an extended family that had arrived to celebrate their coming into Life.
Unbelievably, the man and woman that had bought the house from us still lived there, and it felt wonderful that they had continued to add their love of the house to ours.
Neighbors dropped in yesterday and provided me with fun, friendship, and an unexpected sacred moment. It was a balmy late spring day and the hydrangeas were in full bloom and served as a backdrop as we drank smoothies, ate rice chips and salsa, and enjoyed a glass of wine on my screened porch. We shared how important it is to avoid fearful story-telling about what is happening and to simply deal with what is happening right now in the present moment. My friend is out of town and some part of me is pleased by the freedom that gives to me and I have an authentic knowing that he is doing what enriches his life.
As I sit typing this, I realize that my day is my own creation and whether or not I act from a place of fear is all up to me. From some people the question triggers a feeling of annoyance within me, and I sometimes give them an answer like, a€?nothing special just the usual things or therea€™s always plenty to do.a€? It is more avoidance of responding from annoyance than an answer. As I examined my feelings during these different experiences, I discovered the part of me that wants to be what the other person perceives me to be, a busy, active, interesting person.
It is a reminder that I am not here to fulfill anyone elsea€™s expectations; I am here to find meaning and purpose for my own life.
This morning I awaken to the gentle sound of rain, and I snuggle down into the nighta€™s accumulated warmth under my blankets. Again no thoughts come, just an incredible presence and knowing that in each moment there is beauty and nurturing for the soul for the taking.
If unused muscles and bones create a message to the brain that their dysfunction is normal until the imbalance creates pain, is that also true of emotional dysfunction? The physical discomfort is in my second energy center, which I understand to be the energy center of creativity and belonging, and it is sending me a message. A few days ago, Eckhart Tollea€™s book, called The New Earth, was mentioned in a conversation with a friend, and I had a knowing that I wanted to reread it.
In that moment, I began to look at my choices during the past few months and the intentions behind them.
Tolle goes on to say that if you can neither enjoy or bring acceptance to what you doa€”stop. In that moment, I chose to look into his clear blue eyes and said, a€?Hi.a€? He didna€™t look at me, but his eyes were alive with the joy and pure light of the incredible sun that rose through the window of the elevator.
In gratitude, I left the elevator carrying the gift of pure light that had come to me from the sun through a young man that reflected it. After countless hours of research on and about this breed, here is my version of how this wonderful breed came to be.In the early 1800a€™s Scotsman Bruce McKinsey moved his family moved from the cold damp climates of Northern Scotland to the Grampian Hills of Central Scotland. A passion for learning is quite different from just studying to earn a grade or to please parents or teachers.
If they show curiosity about a hobby, area of study, sport, or instrument, encourage and support them in any way your finances allow. School, educational games and television, and a shelf full of books all can’t accomplish what you can in the education of your child. Fostering independence in your child is very important for their brain development and how they feel about learning.
Attend school functions, volunteer in the classroom if possible, and communicate with the teacher. Some things are not taught in a class room, but that doesn’t mean they are worth exploring.
If your child makes a low grade, don’t scream and yell, but instead show them what they did wrong and help them understand. Please edit this article and find author credits at the original wikiHow article on How to Encourage Your Child to Love Learning. It is found in most standard multivitamins, as well as in fortified foods like cereal, bread and pasta.
New research also suggests that folic acid might reduce the risk of other birth defects, such as cleft lip and palate and some heart defects.
New research indicates that folic acid may reduce the risk of heart disease, as well as colon, breast and cervical cancer. Preparing healthy meals often takes a back seat to other activities, and even people who eat a balanced diet every day may not get enough folic acid from their diet alone. Check your food in the oven by looking through the glass rather than opening the door and cover pots to reduce indoor humidity.
Make sure your ceiling fans run in a counterclockwise direction to help keep you cool during evaporation. Sunscreen works better if you put it on 20 minutes before you go outside, and reapply it every two hours.
They have studied whether a baby’s thin skin can absorb chemicals from sunscreen, which might damage the baby’s organs. To cool hot little bodies, try frequent lukewarm baths, or sponge your child down with a cool face washer.
Patience gives us time to reflect, to slow down and think about the world and the things we’re doing.
When the daily chores mount up and everyone is rushing about, sometimes it’s easy to take one another for granted.
Allow a child to try new things often, so as to give them a sense of self-trust and personal responsibility. Children are ready to trust and soak up information from the people who care for them and spend time with them.
Instead of seeking to control, patience allows the child to grow at their own pace, rather than being pushed into doing things before being ready. This breathing space is important for both of you, after which you can express your thoughts and establish boundaries when you are collected, rather than channeling your concerns through frustration. It can be very hard to be patient sometimes in a world where teaching Mozart in the womb and expectations of exemplary behavior from preschool are considered the norm. Sometimes our greatest impatience arises when we allow our own endeavors such as work, personal pursuits, hobbies, sports, etc., to get in the way of spending time with children. The point of life is being with one another, a gift that can only be imparted to a child in the doing. In this case, part of the trick is to have a good sense of humor, not at the child but about the situation. People who have adopted or fostered children who have experienced hardship or horrors, such as living through a war, a famine, or violence of any kind, often attest to the need for waiting patiently while the child learns to trust again, to unfurl from the cocoon of safety in which the child has wrapped themselves up as they realize that people do care again and that they are respected. At the core of severe impatience could be psychological issues that can be successfully worked through with the right kind of help and support.
Please edit this article and find author credits at the original wikiHow article on How to Be Patient With Kids. If your child is rejecting certain foods and drinks, there’s a range of things you can do to encourage their eating. Always make sure your child sits down while they’re eating and drinking and that an adult is with them. If your child drinks more than 2 cups of milk (500 ml) a day, they may not eat well because they’re already full.
If you want them to behave in a kind and calm way, they need to see you often being kind and calm. Make sure that everyone who looks after your child agrees on TV time, eating, playing, bedtime and general expectations. They’ll feel a lot safer when they know what the limits are, even though they will test them sometimes. Here are some tips to stop tantrums before they start, and to help your child when they do have a tantrum. You may find it easier to stand behind your child and gently tilt their head back as you brush.
Don’t rinse with water, because a small amount of fluoride toothpaste left around the teeth will help to protect them.
To protect your child’s teeth, give them low-sugar snacks between meals such as fruit, fresh vegetables, yoghurt and other dairy foods. Do not give your child drinks that have natural or added sugar, such as fruit juice, cordial, fizzy drinks, flavoured milks and chocolate drinks.
Whether you home school your kids or just want to give your child a head-start, you can begin teaching your child to read at home.
As with all things, it’s difficult to get good at something without having a bit of exposure to it. It’s no good if you have books around, but located in places that your child can’t easily take them.
This can be done in two ways: create your own mini-library at home by collecting dozens of books in your child’s reading level, or make weekly trips to the local public library together to check out books. Before you even start getting into the alphabet and sound specifics, help your child recognize that the lines on the page are directly correlated to the words you are speaking.
In the recent past, some companies have advertised specialized flashcards to help babies, toddlers, and preschool age children to read.
When your child has developed word awareness, begin breaking down words into individual letters. One of the most important steps in teaching reading is associating a spoken sound with a letter or letter-pair. Avoid confusion and build a solid foundation by working at a steady pace through all of the speech sounds. This can be done with the clapping game (clapping out each syllable in a word) or by sounding-out words into their individual letters.
Rhyming teaches phonemic awareness and letter recognition, in addition to the most basic English words. Traditionally, children are taught to recognize a word based on its size, the first and last letters, and the general sound. If they cannot associate sounds with letters or letter pairs quickly, they need a bit more practice before moving onto complete words.
Classically known as ‘sounding out’ words, decoding is when a child reads a word by making the sounds of each individual letter, rather than trying to read the whole word at once. Regional accents and weak auditory skills make it hard for children to say most sounds in an academically correct way. Preschoolers, kindergartners, and first graders are very concrete in the way they think and cannot handle complicated concepts.
Certain words in the English vocabulary are spoken often, but don’t follow the typical phonics rules. Odds are, your child will be in school by the time they are able to read and will be given their own reading material by their teachers. Similar to when you were reading stories to your child, every time your child reads ask them questions about what they’ve just read. Reading is a necessary precursor to writing, but as your child develops reading skills have them practice their writing in conjunction. You’ll be given a better idea of your child’s reading ability when they read out loud, and they’ll be forced to slow down their reading to correctly sound out words. Road signs are a great example of something your child sees on a daily basis, and can practice reading out loud to you. They can recognize some shapes and correlate them to pictures, but it is not really reading. Please edit this article and find author credits at the original wikiHow article on How to Teach Your Child to Read. Families who have meals at the table with no distractions (such as mobile devices or television) are found to be more likely to be a healthy weight.
We know it’s hard to get everything done without a little multitasking, but this is the time to avoid distractions of any kind. It will give you tremendous peace of mind – and the more peace of mind you have as a parent, the better.
Make sure backyard pools have four-sided fencing that’s at least 4 feet high and a self-closing, self-latching gate to prevent a child from wandering into the pool area unsupervised. This is quite rare, but if it happens, immediately get down on your knees and drop your head and upper body lower than your buttocks to decrease pressure on the cord until help arrives. You are passing blood clots and soaking through a new sanitary pad every hour for two or more hours.
They do not grow as fast, but you don’t want your baby scratching up his or her little legs. Please edit this article and find author credits at the original wikiHow article on How to Trim an Infant’s Fingernails. However, in this day and age, many parents forgo quality bonding time with their children simply because it is easier to thrust a smart device under their child’s nose and allow them to entertain themselves.
Still, engaging a child through real-life activities and parental interaction are crucial and instrumental to their well-being and holistic growth. Put down your phones, stow away your tablets, set aside your e-mails and place all of your attention on your little ones.
This way, they are more aware with their surroundings and are more likely to explore the world around them.
Try combining corn starch with water to form a more viscous, semi-liquid, semi-solid resource that children can marvel over and experiment with. The hands-on experience coupled with the aromas — fragrant or otherwise — will be more than a stimulating experience. Create a challenge of recording as many different sounds as possible within a period of time.
However, rearing pets is also a great way of teaching a child the virtues of responsibility and commitment from young.
Sate their innate curiosity and have them learn as they explore their natural surroundings. Even if they are too young to actually write, give them a hand by noting down what they dictate — it is a great way to get children to organise their thoughts and to expand their vocabulary. Value each opportunity given to educate your children when they are still at an impressionable and receptive age.
Engaging your children helps them to stay connected with the real world and to be more emotionally and mentally stable, as compared to oblivious and spoilt children glued to their monitors and devices. This will enhance family relationships, improve the atmosphere at home, and help bring out their strengths and talents, all good for making grateful kids.
Not only does this open up opportunities for others to contribute to the things your children love, but it also enables your children to strengthen their ability to be helpful and cooperative toward others, which will make them more grateful.
This usually leads to less fulfilling social relationships and forecloses prospects for developing deep connections with others and genuine gratitude.
When children lend a hand, especially while using their strengths, they feel more connected to those they’re helping, which helps them to develop and nurture friendships and social relationships.
As adults, it’s our job to help kids discover their passions and to find a path to purpose that resonates with them— with their values, interests, and dreams. Don’t worry - most parents make common mistakes like putting on a diaper lopsided or backward, getting a spray of urine from their baby boy, etc.
Here’s some advice on how to care for your baby when he or she comes home from the hospital. Your doctor will check your baby’s weight gain and find out how your baby is doing at home. Don’t wait longer than 4 hours between feedings or your baby may get dehydrated (dehydrated means lacking fluids). Premature babies are not as developed at birth as full-term babies are, so it may take them longer to develop their swallowing ability.
If you notice that your baby doesn’t seem to hear you, tell your doctor so your baby can be checked for hearing problems. When you’re driving in the car with your baby, keep an eye on your baby by looking at him or her in your rear-view mirror.
It was so incredible that I tried to write about it, because it was the perfect topic for an essay.
My room was a dorm room about seven-feet square, and I shared a bath with several men and women in similar rooms.
I welcomed their company and the aloneness that I felt seemed to lift with the sound and movements of our Moon Dance.
Life was hidden in the shadows and difficult to see, but it had completely surrounded me as I danced.
It is a dark starless night, the rain slashes against the window, the winds howl with 50 miles an hour gusts.
It is morning, a light rain continues, the winds are not as strong and yet the bamboo grove sways and sweeps the ground. The week continued to have some misadventures and some spectacular adventures and the courageous and joyous parts of me lived them fully. So as this year ends, the compassionate patience I feel for myself fills my heart and it is soft with love; a love that has always been close at hand and seemingly just out of my reach. The voters are old friends, new friends, community workers, casual acquaintances, and families coming together to express their preferences through voting.
As the voting lines formed for this election, we stood together only as neighborsa€”rich and not so rich, young and not so young, extraverted and not so extraverted, highly educated and not so highly educated, multi-raced, blue voters and red votersa€”without malice or ill intent.
She was adorable in her winter hat pulled down over her ears; it brought attention to her laughing eyes.
He looked concerned and said to me, My father-in-law is out in my truck; he is 85 and hea€™s had a medical procedure today and wea€™ve been with the doctors. It was an unforgettable moment; we hugged and thanked each other for making it possible for Zach to vote. Since saying a€?yesa€? is the first rule of improv, the message didna€™t seem new at first. The need for control is strong so supporting someone elsea€™s ideas or interests each moment seems difficult at times.
This one has certainly changed the content of my last two days, and the intention to expand the experiment is exciting and feels like a spiritual loving act. As I sat on my deck looking out over the city, the leaves of fall were turning the world into bright hues of red, orange, and brown. I felt reluctant, but I had had some physical limitations during the last year that had been difficult to accept and meditation had really supported my healing.
Mostly it happens when a small activity of the day seems more difficult than I judge it should be. Without being sure of outcomes or things unseen, this is my opportunity to act without attachment and with the joy of what I will learn from the experiences my actions create.
It was a time of change from working long hours to going inward to discover what was left to uncover within me.
The withdrawal I needed and the healing it has brought to me has completed this phase of my life. The need for expansion comes from an internal voice that says explore, experiment, and do not become complacent. When the time and move is right, something within my spirit will say, a€?Get crackin.a€? The patience to wait for that insight has come as a part of the growth Ia€™ve found in this small blue house on top of a hill surrounded by mountains. He agreed to run away for a day to escape the heat and discomfort brought on by a loss of electrical power in our homes even though his electricity had returned. This evening he invites me to light a candle, to close my eyes, to reopen my eyes, and to see each thing before me.
I stood in wonder at this amazing child so full of life and uninhibited yearning to have a good time and accomplish what he set out to do.
He wanted to have the biggest paper route and he wanted to make the most sales at his part-time job. Academics didna€™t seem to be his focus, but he seemed to relish his relationships and became the life of the party and the favorite student to his teachers.
Now his spirit of aliveness lives in me and the memory of his voice reminds me that Life in this physical realm is short and that what we create here lives forever within those we have truly touched.
Today in the quietness that is The Wintergreen Nature Foundation on some Wednesday mornings, my clarity about what I was to learn came.
His voice stills my mind, brings me to the present, and opens my heart to listen not to the words but to the message his words point too.
What Ia€™ve noticed is that they look more closely, eat more slowly, move more deliberately, and listen intently to others. A young blind childa€™s face radiates the sun in his eyes as he turns his face up to feel the warmth.
So today, Ia€™m altering my thoughts about limitations and seeing opportunities everywhere. I am sometimes impatient, but Ia€™m learning to accommodate his need for being on my right side to hear more clearly.
Then he issued an invitation to sit in silence with eyes closed and contemplate these questions. We are here together at this time, in this place, and in this specific body to understand that the essence of all Life exists in each of us humans and in all living matter.
If we examined each Life, it would not be what happens to us that would be different for pain and joy comes to everyone; it would be how we respond to what happens to us that has created our unique experience of our individual Life. Another woman loses a child and creates a charity in its name and supports the lives of many children.
To live well is to choose to grow into what we are most capable of being and be grateful for the uniqueness of the Life. I am a personality in a physical body with the power of logic and thought as is everyone else. Two years ago it was refurbished with new tires, new horns on the handlebars, and had been given a good checkup so it could be used for riding with my new bike group.
Without hesitation, I offered the unused bike in the garage, and I felt my heart open to the possibility that the bike would finally be used.


Perhaps you awaken from a long nighta€™s sleep and have the thought that you are tired; but are you really tired or just not quite alert as yet?
They were planted by the property owner in the early 1900s and seem to be a symbol of welcome outside the front door of an ancient majestic medieval stone castle. To quote Wikipedia: a€¦the Sun is at one of two opposite points on the celestial sphere where the celestial equator and ecliptic intersect.
Who could argue that day and night have distinct powers to aid in the Life upon planet Earth? In my youth the expression, a€?all men are created equal,a€? stirred many thoughts of disbelief in my mind: Does that include women, does that mean skill level, does that mean talent, does that mean appearance, does that meana€¦on and on?
It is a deeper understanding that the Universal energy dynamic of which we are a part is without judgment. If there is a value judgment placed by me on what I see, it is sure to mean that I do not see myself as equala€”it could be a feeling of doing better or of a feeling of doing less, of being stronger or of being weaker, in control or not in control. To honor what each contributes with no value judgment added supports my intention to appreciate all that a€?isa€? because it a€?is.a€? If Ia€™m walking on eggshells, stomping heavily through a room, or withdrawing my love in a reaction to another to gain acceptance or power, it will be my challenge to ask why I do not feel equal in this moment without demanding an immediate answer.
It is summer and the calls to rescue injured or troubled animals and people come in quite often. The caller stated that hawks were circling and it wouldna€™t be long before the rabbit could not be saved. What happens are visions of past experiences, people, and places that are pictures in the minda€™s album. They had added gardens, doors, patios, waterfalls, fireplace, and fisha€”just to mention a few of their creations. It is challenging to accurately describe a sacred moment and the power it contains, so Ia€™ll start slowly from the beginning. I can feel within me the need to know who is the night raider and how can I change what is happening in order to have my world be as I choose it to be.
For some reason, I have doubt about whether that person is capable of caring about me just as I am in this moment. The birds are chirping in the trees, the squirrels are trying to get into the bird feeders, the breeze is moving the leaves, the raindrops are collecting on the deck, and the mountains stand observing it all. There is no thinking only comfort and presence; it is as if I am one with my feelings and it feels like what I believe peace to be.
Ia€™ve felt that my body is trying to tell me something so each morning Ia€™ve asked the question: a€?What do I need to know that I do not want to know?a€? Without requiring an answer, Ia€™ve continued to just be open to learning.
As I began, I felt I was reading it for the friend to support him in his relationship with someone he loves; but as I began to read, I knew the booka€™s message would bring me the understanding of what I needed to know that I was resisting unconsciously.
My intention is to have compassion for the part of me that feels I need all the answers to lifea€™s questions now. I dona€™t know what it is I am not aware of in this moment, but I am fully aware that I am enjoying the quietness of it.
The elevator door opened and a middle-aged woman entered pushing a teenage boy in a wheelchair.
He wasna€™t concerned that it was crowded or that too many obstacles were in the way of what he wanted. I've been moved to create awareness tools that help educate healthcare practitioners and the public about Morgellons Disease (see Awareness Poster) as well as share what I've learned from this experience.Many of the skin photos in the photo galleries are mine. Those who develop a love of learning at an early age continue the process throughout their lives and are generally more successful, interesting, and happier than those who don’t. Sometimes, activities seem too difficult for your child only because you haven’t encouraged them to do it yet.
For good grades, don’t buy big, expensive things to celebrate (at least not all the time). Also, tighten all nuts, bolts, and screws every few months, and check the mattress support hangers and hooks regularly.
To get enough folic acid, women should take a daily multivitamin and eat fortified grains as part of a healthy, well-balanced diet. These illnesses often lead to a slight rise in temperature by themselves but, in hot weather, this could lead to dehydration. Even a very young child can indicate their likes and dislikes; allowing these to express themselves at appropriate occasions is important. Taking time now and then to express your gratitude for your children will help you to respect them for the unique, individual beings they are, and helps them to see the importance of valuing others openly. While their attempts might sometimes cause you frustration and worry, it is important to allow children to show you their way of doing things. Trying to control children lacks respect for their own self and is a way of trying to insert your way of thinking and preferences onto them. No matter what the competitive approach insists upon, patience gives you a means for remaining calm within yourself, to give you the perspective to recognize the readiness of a child at their own developmental pace, independent of external standards. Whether we’re parenting, caring, teaching, working or volunteering with children, nobody is immune from impatience at times. Find amusing, fun, and happy things to entice the child out of their stubbornness and to becoming involved with whatever it is that you’re doing. This kind of patience takes a special kind of reserve but it is absolutely vital if the child is to learn to trust again.
Healthy baby teeth usually mean healthy adult teeth too, so it’s important that you look after your child’s first teeth. Use a small toothbrush with soft bristles and a smear of regular-strength fluoride toothpaste.
In order to get your child interested in reading, you should be reading to them on a regular basis. Keep books low to the ground and in typical play-areas so that your child begins to associate them with play activities. Spend a minimum of ten minutes a day reading when your child is around, so that they see you enjoying the activity on your own.
Accompany this by pointing to words on the page to help them connect the lines on the page with the sounds that form words. Having a variety of books on hand (especially with an older child) will add interest for reading, and help to incorporate more vocabulary into their knowledge base. However, these don’t teach reading skills, but rather teach the children to associate a particular line drawing (word) with a correlated image. Although the alphabet song is the most classic means of teaching the alphabet, try getting creative.
Read nursery rhymes to your child, and then eventually make lists of easy-to-read rhymes such as mop, top, flop, pop, and cop. This method of teaching is known as implicit phonics - working from the largest piece down. By age four, most English speaking children already have an excellent grasp of grammar and in due time, they will learn all the formal grammatical rules.
Help them to read these whole stories by encouraging explicit phonics use, and recognizing vocabulary. At first it will be difficult for them to think critically about meanings of words and the buildup of character development and plot (or the semblance of those things in the most basic of stories), but over time they will develop the necessary skills to answer questions. They’ll develop a stronger phonemic awareness when they can see words as you read them, rather than struggling to do both at the same time themselves. Avoid stopping your child to correct them while reading though, as doing so can interrupt their train of thought and make comprehending what they’re reading more difficult.
Include your kids in simple chores like walking the dog or washing the car or organize a family bike ride.
Try creating sandbags, water bags and flour bags, amongst other things, for your child to play with. Parents racing around with their children in order to make and experiment with different sounds and music can be one of the most entertaining things to do.
It need not be a high maintenance pet; a small rabbit or hamster can help with the lesson too.
Give them the opportunity to decide gives them ownership of the activity, which naturally translates into more engagement and interest.
Or perhaps write to a relative to express their feelings and share their week, which helps with emotional maturity and expression in the long run. Give the sessions a special name and treat them as a reward (“We’ll have a MamaBaby time after you finish your vegetables!). Expressing gratitude through words, writing, and small gifts or acts of reciprocity are all ways to teach children how to become grateful. Giving a child a lot of quality time with you teaches them the language of love—life’s greatest gift.
By taking ownership over their skills and talents and being responsible for developing them, children gain things to appreciate in life and make it easier to attract support from others, thus inviting gratitude into their daily life. To directly promote gratitude, encourage and help your children to use their strengths to thank and be kind to others.
It’s our job to steer them away from pursuing extrinsic goals and toward pursuing intrinsic goals, such as engaging in activities that provide community, affiliation, and growth. A great way to do this is by teaching them through your actions that other people matter and that tending to relationships should be a priority. This starts with feeding their interests in the social issues they care about and pushing them to learn as much as they can about those issues and discover ways they can make a difference.
As our world becomes more culturally diverse and digitally connected, and as complex societal problems mount, gratitude may help catalyze the motivation and skills youth need to succeed not just academically but in the “life test” too. ROP usually only occurs in babies who are born very early, at 32 weeks of pregnancy or earlier. You can check your baby’s hearing by making noises behind or to the side of the baby. You can use rolled-up towels or receiving blankets to give your baby support in the car seat. Under each tree and beneath each bush, there seemed to be an aurora of light that painted a distorted picture of each bush upon the ground below.
I turned to head back to the dorm, a little wet, a little cold, and covered with the glow of Moon Dancing with my Shadows. 50 mile an hour gusts of wind in Virginia would encourage me to hunker down for protection.
The disappointment is strong and yet I can take a small step toward the bathroom and get dressed.
As I compared the pictures of me as a child and me as a grown woman, I finally could see my own beauty and it made me laugh with joy. As the New Year begins, my heart is open and I look forward to the experiences I will create. As a poll worker, the day was long, warm inside, cold outside, enjoyable, inspiring, and at times emotional.
He is immobile at the moment and concerned because he has never missed an election since he began to vote. Sometimes it is before an experience and during the experience the words start ringing in my ears. As we began to practice creating scenes, it was immediately clear that it was easier for me to say a€?yes, buta€? and it was equally clear that doing so blocked the scene from expanding. Acceptance of a€?what isa€? can be challenging and this simple idea of energetically saying, a€?yes, anda€? has given me clarity about my own negative or judgmental views as Ia€™ve gone through my day. The experiment itself has supported me in living more fully in the present, which is, of course, the only place we can live fully. My heart seemed to stop breathing, my throat was tightly constricted, and the top of my head felt as if it would fly into the trees so great was the pressure.
His choices were courageous; his experiences were dramatic examples of how to live and not to live for those who watched his progress. It could be loading bikes on a rack, spilling milk in my new car, lateness of a friend, hot when I want it to be cool, or appreciation not shown. The deep longing for companionship thwarted by my fear of losing independence is simple but complex within my thoughts about what to allow and what not to allow into my world. Ia€™ve been living at least for the past few day in a story of my own making about what others want me to do, how they want me to live, or what they need from me.
Recently a friend was talking about his experiences and how excited he was about his hopes and dreams for the future; I recognized them as both different and similar to my own.
It has been amazing and comfortable and productive in a different way than accomplishing projects. Last night as I looked around during a concert on the mountain, I saw the same people I see almost daily. It isna€™t dissatisfaction with what is; its more a wonderment of what other experiences and growth are possible for me. There is a joyful feeling of contentment as the warm air circles close in and sweat runs down my back. Joy has not always come to me with ease, as my human need to protect myself and those I love is well practiced and vigilant at times. He talks about a concept in a book we are sharing and wonders if hea€™s got it right; if he has understood it.
He encourages me to ask myself how the things Ia€™m seeing are different and how they are the same and listen to my heart speak. It is orange and ita€™s light is a lacy hue; two triangles extending from ita€™s center one reaches toward me and the other away from me. What an awesome experience to see the love of a husband and a father reflected in the toothless grin of a new life. Memories of his birth and death have supported me in finding this place where I intend to live with compassion for others and myself and with a love of Life every day and every minute. I cannot change it, but I can surrender to a€?what isa€? in each moment in order to respond from the healthiest part of me rather than to fearfully react.
This habit has triggered in me a new perspective about what I see as limitation and opportunity. Today that message is to consider every limitation as an opportunity and to be opened to what is most important to learn in each moment. The woman in a wheel chair demonstrates patience as she waits to enter through a revolving door. I now move slowly enough in the morning to watch a cardinal land on the bird-feeder, my glasses magnify the beauty of the gifts that fill my home, my aches encourage me to stretch and care for my body and to find the wisdom to rest when rest is needed. My nose will tell me of ita€™s fragrance, my touch will tell me of its softness, but only through my mothera€™s tone and voice will I know what that fragrance and softness belongs too. As I carefully describe what Ia€™m seeing, my gift to this unseeing child supports me being present enough to fully see it myself; and this level of awareness is the childa€™s gift to me.
As the child, as the mother, or as the cherry blossom, my purpose is simply to live my best life and to grow. The manifestation of that essential Life we have brought into being takes many physical forms; all different, all unique.
All of these things have resulted in my becoming the a€?soul in a bodya€? that I see in my mirror this morning.
If in this Life, we do not become conscious of the power of the collective Life of the Universe, we will be given another chance.
To make that possible, I pulled it out, pumped up the tires, admired ita€™s beauty, and my heart felt lighter. As we remounted and rode on, the bike was a€?just another bikea€? racing to the song of the fall breeze. Perhaps you look in the mirror and think that you are getting older and no longer beautiful; yes you are getting older, but aging has ita€™s own beauty.
The ability to bring awareness to the harsh, dramatic, judgmental, and repetitive sounds within our minds contains the freedom we think is not open to us. These points of intersection are called equinoctial points: classically, the vernal point and the autumnal point. So to carry the a€?Pointa€? into an individual Life, who could argue that pleasant (light) experiences are better or worse than difficult (dark) experiences since every experience has the potential for learning by the being that experiences it. Like the similar times of day and night in this season, we are connected by individual and collective purposes with an equal opportunity to live our best lives. As I was hearing the story, it occurred to me that we saved the rabbit or deprived the hawk of its meal. It is a beautiful spot and it was early evening as the light played its songs upon the angles of the rocks and crevices as we watched.
Today if someone walks along the same path we took, there will be no hint of what occurred between the snake and the frog. Going back there did not necessarily appeal to me either since my relationship to my former husband and her Dad had become faded memories of love and pain.
As often happens with this friend, the discussion turned to nature and bird songs in particular. It was quickly replaced with a look of acceptance of what was now occurring as she described her coming treatment. Ia€™m grateful for the awareness of this part of me that continues to need challenging if I am to be at peace with what is in this moment.
How do I challenge the part of me that judges his actions and wants him to be different so that I can be happy? That feels nurturing and I can feel my heart open as I consider the possibility that life is an illusion created by my thoughts, and I can choose which thoughts I will give my energy too. For others, I just say something like, a€?planning a quiet day.a€? That answer feels authentic and supportive of the way I want to live my life. For sure, I am an active person with a wide variety of interests, but sometimes I enjoy a€?Beinga€? in my home. Today I have set an intention to answer the question, what are you doing today, with authenticity no matter who is asking.
As the morning unfolds, the feeling of hunger comes and without questioning it, I stretch, arise, and move to my robe. Without thinking, there is a deep knowing that I am not a separate entity seeing, hearing, tasting, touching, and smelling this moment, but an integral part of it and without my energy and presence it would be different.
She said that I was flexible in my hips and so compensated there for the lack of flexibility in the last vertebra of my back.
I begin to remember the times in my life when I have felt emotional pain and have chosen to override it with thinking. Also this week, Ia€™ve felt the need to remain quiet while reflecting with more stillness than is my normal pattern. This morning I read Tollea€™s words I needed to hear: If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others. I will ask for guidance to accept what is happening in the moment without adding drama and fearful thoughts or intelligent explanations.
I felt impatient with the loss of time and the people that swirled around in the garage seemingly in my way. He seemed challenged both mentally and physically, and my reaction was to look away so that his mom would not feel I was staring at the young boy. He wasna€™t complaining internally, he wasna€™t judging others; he was without fear and was gazing in awe at the light.
After spending time together working the sheep in the fields and watching how McKinseya€™s dogs worked the livestock, Alexander eventually acquired a female Scottish Colley from Bruce and named her Flora.
Here are a few simple things you can do to engage your child: count the number of houses, black cars, bicycles, etc. For example, things like peeling their own banana, picking out which shirt to wear, and feeding the family cat, are all things that a young toddler can do. Learning to let go despite the messes, frustration, and mistakes that will inevitably arise is a vital skill when caring for or being with children. It’s about respecting the wants and requests of the child within the appropriateness of the situation. Despite the worries of others, his mother took this in her stride, believing he’d speak more than enough when he was ready.
Rushing can cause you to lose sight of your guiding role, and of the precious essence of the child. If you’re able, this should start when they are an infant and continue through their school years. Even if you’re not an avid reader, find something to read - a magazine, the newspaper, or a cookbook all count. In general, flashcards are not the most useful or effective technique for teaching reading skills. Explain each of the letters with their name, but don’t worry about trying to incorporate the sounds the letters make yet. There are 44 speech sounds created by the 26 letters in our alphabet, and each sound must be taught paired with its letter(s) counterpart. Your child will begin to see the patterns of sounds that are made when certain letters are combined - in this case, the sound ‘o-p’ makes. However, studies have shown that readable vocabulary dramatically increases (from 900 words to 30,000 words by the third grade) when taught in the opposite fashion: breaking each word into the smallest parts, and building them up into a full word - explicit phonics. Recognize that learning sounds is only an intermediate step to learning to read, it is not the goal.
At this point, you need to concentrate only on the mechanical skill of reading, that is learning to decode new words and incorporating them in memory to build fluency.
As their word recognition increases, they’ll be able to more fully understand story plots and meanings.
An easy and fun way to help encourage this is to use puppets who represent characters in the story, so your child can describe it to you through them. The motor memory of the letters, listening to their sounds and seeing them in writing will reinforce new learning. Younger children can learn math skills and older ones will enjoy being able to choose and prepare foods they like. The best way to foster a child’s natural curiosity about the world around them is to bring an animal into the equation. This way, parents can just sit back and relax with a cup of tea whilst still keeping a careful watch on their children. That way, kids will be clamouring for more time with their parents and away from smart devices. Doing this will help make your appreciation for the goodness in your life more public, showing your kids that blessings abound and that being thankful is a valued attitude.
Savor every moment together, big and small, and rid yourself of distractions at such times, including your smartphone. Also, limiting children’s media consumption and guiding them to use media in prosocial ways protects them from commercial influences that discourage the development of the authenticity, self-development, and social interaction necessary to grow into positive, purposeful, grateful individuals.
Not only will successfully achieving these goals fulfill children’s fundamental human needs of competency, belongingness, and autonomy, but their personal development, happiness, success, and gratitude depend on it. To help children strengthen their relationships, you should encourage them to be thoughtful of others, to thank others regularly, and to be cooperative, helpful, and giving. The deepest sense of gratitude in life comes from connecting to a bigger picture, to an issue that matters to others and doing things that contribute to society down the road. We must all do our part to help kids develop into moral adults, who will contribute to a world of compassion and care. Your baby also may need extra iron because premature babies often do not have as much iron stored in their bodies as full-term babies. If there’s a chance your baby has ROP, your doctor will advise you to take the baby for regular check-ups by an eye doctor.
If your baby doesn’t turn his or her head, or jump at a loud noise, you should tell your doctor. My feet picked up speed, my fear lessened, and I began to explore the light that broke the shadows.
The lake lay in stillness and hovering above it was a wall of mist, kind of stringy, but not transparent; and above all that, hung the moon spreading its final visible glow before dawn arrived with the sunrise. Outside the window, the lily pond beyond the deck is beautiful, the deck is wet and shiny, and the door slightly open lets in a pure and sweet freshness. I can take a small step toward my car and drive the dirt road to the main road; and if the wind is too strong, I can return to this rugged North shore bamboo farm and make the best of it. As I gazed at the photo of the beautiful child holding the doll, I remembered that feeling of love; my heart was soft and full. The beauty had nothing to do with the physical features displayed in the photos; it was the radiance that traveled from my heart through my eyes and took in the world around them.
Let me tell you why inspiring and emotional experiences were my companions on this day in small-town America. We kissed each other, hugged each other, waved to each other, talked with each other, supported each other, and laughed and yes cried with each other.
I focused on these positives as we supported him in whatever healing was possible, and eventually, supported him as his alcohol-damaged body died.
As she led us in meditation, I felt the deep pain of powerlessness again, and again I invited it to get as big as it could. When Ia€™m in that centered place what happens outside me is like a movie and I can watch my personality, the actor, think and plan and wish without attachment. It is all a a€?Storya€? from the part of me that loves stories and the justification they give for me to be less than open and less than loving. As we parted, I heard myself say to him, looks like youa€™re on it and Ia€™m just standing beside it. It has been exciting, it has been challenging, it has been peaceful, it has been stimulating; and mostly, it has been healing.
Ia€™ve come to look forward to their presence and the feeling of security and safety they trigger within me.
Change for many is difficult, but for me the newness of change is invigorating and stimulating.
Expansion now calls and the excitement of just what that will entail lifts my energy and makes me want to sing. In my view as I watch the water run over the rocks, he stands with his back to me looking into the creek. His open heart is almost always constant even when he is confused or slightly annoyed with his surrounding world.
As we danced I asked him, a€?What was the best thing about today?a€? And, without waiting for his answer, I laughed and said, a€?Everything.a€? He laughed out loud with complete delight and agreed. I listen to his expressed doubt and somewhat confused words, and have a knowing that he understands it perfectly.
We are many flames from the same candle, and yet, just one light; apart we are a flicker but together we make a luminous Life. The memory fills my heart and I see a vision of him in a jaunty Easter hat and sports jacket toddling up the small hill in front of my house; two steps forward and one step back and finally falling and rolling to the bottom only to rise again and begin again with laughter and determination. In those magical days, he marveled at the beauties of the life of which he found himself a part be they giant mountains, rock music, or the smallest of butterflies.
In time he began to drink alcohol to lessen the pain of the world not always being as he wanted. It is my full responsibility to live with presence and courage and to grow into the person I am called to be. This act of responsible choice and the intent behind it becomes the vehicle of my creation and the consequence it brings. It has been a life-long habit to observe closely human behavior and sometimes to judge or to give value to what I see; that is changing. They are aware that the opportunity to connect must be given their full attention and they have learned how to do that.
The man whose taste and smell is not so acute takes two bites before he makes his choice of what to eat. The veins and wrinkles on the back of my hand remind me that Ia€™m dehydrated and need to drink more water today.
I hear from her there are five petals close together in almost a circle; and where the petals attach in the middle of the cherry blossom, it is a deeper shade of pink that grows almost to white at the petalsa€™ edges. This delicate flower filled with color and shadow created by the warm and nurturing sun comes alive in my being and is energetically past to this curious and loving child. My heart called me to the computer to put down my feelings, and I became distracted by email for a moment.
Each of us makes choices that create our life day-to-day, hour-to-hour, moment-to-moment, and those choices add up to a Life unlike any other. The experiences were the same; the creation process of what remained in each of them became very different.
If I stood in a long line of people, those who know me would recognize me even though we all have two eyes, two arms, two legs, one nose, and one mouth. For this Life, in this place, I have a knowing that the Life I have created has supported the Lives of others and me. The answer for me is in what I choose to give my attention and time too; with a conscious intention to live my life fully not someone elsea€™s, just mine.
He had bought the bike as transportation when he lost his drivera€™s license because of a drunk driving charge. Later we loaded the bike into his SUV, and I felt as feathery light as the evening air rushing across my skin.
No memories flooded me for I was in the moment, and this moment was another level of healing I had not expected. You see a friend walking and think she really wants to walk alone; but in reality when you join her on the walk she is welcoming and the walk enriches you both.
In each moment, we can step back from a belief and ask one simple question: Does this thought or belief serve to expand my Life or limit my life? Since being human with the power of our minds to create stories around our experiences, it is often easier to live in an imaginary story of what happened and how we should react than to see that how we respond to an experience in this moment creates the suffering or not. Growing and aging brought new a€?judgmentsa€? about equality and how to discover what equality really meansa€”not to others, but to me. It is not always easy to carry that deep sense of equality into our relationships for we are indeed spiritual beings in physical human forms with old patterns of reactions and judgments.
The rejoicing of anothera€™s strength or my own cannot diminish or inflate my feelings about either if I am without judgment of that persona€™s or my own value as a result.
It was peaceful and awe inspiring to see the effects the water has played and still plays upon the landscape as it all shifts and changes imperceptibly. But there we were in front of a house that I had come to as a bride, altered it with the support of my dad and husband to accommodate our familya€”a house in which I had brought my children, and where I laughed and cried and planned the perfect future. I thought of a day when the world was perfect because we were exhausted together and happy.
The small trees that we had planted cast some shade now, and the flowers his wife had planted added color all around them.
My friend had started them from her plants, and her husband had traveled along with her to deliver them to me and to share a few moments of time.
So she and I pulled out my IPad to compare what we were hearing in my yard with the Audubon recorded bird-songs. I looked at her husband and there I saw a deep pain quickly replaced with an expression of deep love for this woman with which he has shared many years.
Only then can I make a responsible choice to support the life I want with the consequences that come from making choices within the presence of acceptance.
This is not a new conflict; the difference is that I am aware of the thoughts and feelings within this dynamic that create circumstances I do not wish to occur. I alone am responsible for the experiences I create and it is those experiences that enrich my life if I choose. Of course, routine chores like making a bed, fixing food, doing dishes, caring for my home are always needed, but this question seems to be about something more. Ia€™m reading, Ia€™m writing, Ia€™m thinking, Ia€™m dreaming, Ia€™m questioning, Ia€™m answering, but more than anything else Ia€™m simply being here now doing this and it nurtures my life. Sometimes I will be playing golf or tennis, rushing around running a project, working to beautify my yard; but sometimes Ia€™ll simply be choosing to a€?Bea€? and for me that will be enough. The rain is, the fruit is, the wood is, the carpet is, the chair is, the joy garden is, Jon Kabat-Zinn is, the peace is, and I am.
She said that when some part of the body is not used, the brain notices and will see the lack of movement as a€?normal.a€? She said the unused area becomes more and more unbalanced and eventually creates pain in the body.
Ia€™ve told myself that life is difficult sometimes and have moved on without giving the pain its due course and attention.
As I sit with that question and just relax into the moment, I feel certain that if I remain open the question will be answered; not by the intellect, but by something deeper inside me that guides my life if I choose to listen. The light from the sun had entered his eyes and body completely and radiated outward toward anyone who chose to look.
Letting your child do things like this makes them feel more in control of their world, which in turn inspires them toward bigger and better exploits. Giving too many rewards also encourages bad habits and manners, such as bragging, and can lead to complexes (such as fear of failure). Whether you’re raising children, or working or volunteering with them, a little patience goes a long way. Patience also enables others to accept us into their lives through our faithful, continued presence and enduring respect for them. Help the child to learn the difference between making a request and making a demand and what the consequences are. Read books at levels that they would be able to read, should they know how; at a young age this may lead you to read 3-4 small books a day. Soon they’ll become interested in reading on their own, simply as a result of seeing you doing it too.
Try to avoid them, and substitute out flashcards for another study and skill-development techniques described.
This includes the long and short sound produced by each individual letter, as well as the specialized sounds some combined letters make (like ‘ch’ and ‘sh’). Help your child to begin reading by having them sound-out each individual letter without looking at the overall word first. Adults can promote gratitude directly in children by helping them appraise the benefits they receive from others—the personal value of those benefits, the altruistic intention of people providing them, and the cost to those people.
Being mindful helps you maintain empathy toward a child, and this provides important modeling of empathy, the most important emotion for developing gratitude and moral behavior.
To amplify their gratitude even more, remember to savor their accomplishments with them along the way, and encourage them to thank those who’ve helped them meet their goals. But, while there’s no quick fix for cultivating gratitude in young people, the more we remain committed to it, the more rewards we’ll reap.
After about 4 months of taking iron drops, your baby will have about the same amount of iron as a full-term baby. To keep a record of your baby’s growth, your doctor can use special growth charts for premature babies. But from what I had written, the reader would most certainly understand the essence of my experience.
This time when movement caught my senses, I saw on the side of the Main Hall at Omega two shadows.
As I glanced up, I noticed that the stars were vanishing from the sky and the moon had moved toward the lake so I let my feet dance after it. If I could remember to challenge my fearful thoughts, Moon Dancing would always be possible. Doubts about whether I should be here alone nag me and breathing deeply doesna€™t seem to help. Many times Ia€™ve experienced that feeling over the years: when I married my new husband, when each of my children were borne, when a bond of female friendship was revealed to me, when I gave unconditional love to an amazing yet flawed man, when I held my grandsons the first time, when I witnessed my son-in-lawa€™s tears at a grave site, and so many moments in nature.
Many times the circumstances of life and my thoughts about them hid my beauty from me, and I could not believe others even when they shared their love and compassion for me. May I remember to look deeply into my own eyes to find love and then freely give it away to others. She literally danced to the voting booth and then out; waving and glowing as she left the precinct. The voice in my head was still, the polling precinct was quiet, and the room filled with the light of choice I had been witnessing all day. Of course, there are times when I have to say no to someone, and what Ia€™ve found is that even that is easier when I say yes to what is transpiring in the moment and then expand the conversation or activity to make my point or acknowledge someone elsea€™s need. But inside me deeper than even I imagined was a sense of sadness and powerlessness to change the drinking habits of my 37-year-old son.
When I could bare it no longer, it vanished and was replaced with a deep stillness of peace. My overall intention for my life is to love well, and of late, that seems more difficult than it has for the recent past years.
It protects me and not in a way that is creative; it prevents me from living each moment as it is with an intention to hear the quiet voice that wisely guides my Life. Then from deep inside me came that still small voice, that is not the Phyllis I know; I recognized the voice as me and not me. It is a song of healing and caring for this person I am and the growing Being that awaits me with my next choice and adventure. It does not; so I reach my hand toward it and it appears as if the light is resting upon my hand. All these objects, all those Ia€™ve loved, and all those who have loved me are part of this one light. I may need to remain silent.A I may need to speak aloud about something that is bothering me about whata€™s happening.
It is with gratitude that I accept all the parts of mea€”the difficult and the pleasanta€”and quietly surrender to the learning that my experience offers in this moment, and the next, and the next.
Now more often I observe not to give value but to learn and to appreciate the insight that observing brings to me about me. As my hair grows and the gray is more visible, Ia€™m reminded of what a long and remarkably healthy life I have and the freedom that brings.
From the middle of the deep pink rise varying lengths of stamens with small orangey-pink, round fluffy dots at each of their tips. My heart aches with gratitude for this small being whose blindness first filled me with sadness; but now has added a measure of being alive that could not have been possible without what I once considered to be her handicap.
There in the emails I read: We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be.
They may remark that I look like someone else, but if they truly know me, they know that I am like no one else. When it came off the moving van five years ago, it went into the corner of the garage, because I was still not ready to let go of the memory of the healing I thought it would bring to my son. It sat and sat, and I would see it with a flood of emotions triggered by the healing and loss it represented.
We stopped again to sit by the river; all I felt was deep gratitude for all the extraordinary experiences of this Life lived fully.
Perhaps the thought is that living alone is not as enriching as living as a couple, but the amount of freedom that comes with living alone is amazing.
It takes a deep intention to look inside us and see those patterns, take a second look, and remind ourselves they are imaginary stories we have created to feel okay in this particular incarnation and perhaps others. Since the evolutionary process of physical a€?survival of the fittest,a€? has taught me to judge whether or not I am safe when with another, this approach to Life is challenging and yet interesting and exciting to me. Only the man, the boy, my friend and I will really know the changes created within us from these experiences. We took smiling pictures with a camera to add to our real photo albums of course, and we spoke of the skill and time that each family had given to this beautiful modest home. As I watched them drive away, I knew this strong, courageous couple was focusing their attention on accepting and living Life fully in each moment, and I was grateful that they were part of mine!
Simultaneously, I feel a€?less thana€? because Ia€™m choosing not to do something a€?importanta€? and a€?more thana€? because I feel at some level the other person isna€™t capable of understanding that need. Sliding my feet along the carpet, the harder surface of my wood floor is recognized at the doorway.
She continues my therapy and she comments that my pelvic area begins to move a little, but I cana€™t seem to feel it. Have I, therefore, sent a message to my intellect to override this pain and continue to function. I will not seek the answer in my mind, but I will relax into the present and observe what comes to me. It has felt really good and freeing, but Ia€™ve also had this voice in my head that says, a€?Whata€™s wrong with you?a€? I watched the thought come and go and remained quiet, peaceful, and still. I will look at my activities one by one to see if there is a second agenda lurking in the shadow of my fearful ego. As the elevator door opened, I said to his Mom that I believed he was enjoying the sunshine.
Like most, I panicked bought a lot of unnecessary products—some toxic, then managed to pull myself back from the brink of actually hurting myself. When we accept the importance of patience in our lives, it becomes easier to be patient with others too. It is also important to help them understand the importance of delayed gratification, teaching them that when you do say no, sometimes this is about waiting, rather than never having or doing what they’ve asked for. In watching and learning from your child or from other children, you will learn their character better, and see both their strengths and their weaknesses, giving you an opportunity to help them nurture the best talents and to learn to manage their weaknesses. It is a time during which you can learn a great deal about seeing the world through fresh eyes.
It will also give you and your child a heightened sense of appreciation for the things both of you love and for your relationship. Indeed, by bringing out the best in our kids, we can only imagine what blessings Generation Grateful could bring. Your doctor will also want to know things like how active your baby is, when your baby sits up for the first time and when your baby crawls for the first time. During the remainder of the week there, I edited the essay several times and eventually it morphed into a short surreal poem. As I gazed out into the darkness, I had the urge to take a walk, but felt frightened that I would be walking in an unfamiliar place in that darkness, and it might not be wise. As I entered the garden, it was a cascade of silence punctuated with the crunching sounds of my footsteps upon the path. I remembered one of my favorite childhood poems, a€?I Have A Little Shadow That Goes In and Out With Me.a€? I remembered how much I loved giving it to my grandchildren!
I hummed a€?Que Sa Ra Sa Ra, what ever will be will be,a€? all the way back to the dorm and into the shower. The curious part of me whispers, a€?go out and take a few photos.a€? So dressed in my robe and slippers with camera in tow, my hands slide back the door, and I venture out. As I said a€?yes, anda€? to what she had to say, the profound lesson came that what she was saying would be an amazing way to not only do improv, it would change a life from a negative focus to a positive one. Over the years, my daughter and I, had pleaded, threatened, and prayed for him to give up drinking. He was free and it was spring one year and four months after his first healthy choice in a very long time.
The last few years have been filled with the joy of living and remembering his life and what it brought to mine. Do this, dona€™t do that, go here, stay there, love this, mistrust that; the mind chatter is overwhelming in these moments. So when discontent of the kind Ia€™ve been experiencing of late is present within me, it puzzles me as to what Ia€™m to learn this time. One of me is the movie my personality creates with thinking, assessing, resisting, and this me was the Seer who watches in loving amazement at times.
There was a time in the past when this need would cause me to question a€?who I am,a€? and a€?why am I like this;a€? now it feels warm with acceptance like the return of an absent and beloved friend. This slow to respond, slow to move, slow to show emotion man has a great capacity for deep joy that I admire. He wanted to hear his music uninterrupted and spit on his sister when she came into his room to chat. These moments of choice step-by-step and consequence-by-consequence truly become the Life I experience. This year as I focus on creating more humility through patience, the experiences that I a€?m creating through what Ia€™ve viewed up to now as limitations are supporting me in doing just that.


Her words say that the stamens are the pollen-bearing male part of this delicate precious flower.
She never considered herself handicapped, and her acceptance has brought me bravery and added awareness that life is created by the choice to live with a€?what isa€? with courage. This quote by Anne Lamott brought me back to my intention to explore Nepoa€™s original questions. Another man loses his job and decides to create a different way of living and becomes a role model for others. We are a soul having a physical experience that has the opportunity to contribute to the healing of all living beings. In the peaceful stillness, I closed my eyes and let the gurgle of the racing river wash through me as the sun shared its warmth. Perhaps your belief is that your children should behave differently, but then you see them blossom into their own lives that are very different from what you imagined. If the answer is limits, look at it and let it go for it does not serve your Life or anyonea€™s.
With closer observation of the direction of the winds and of the angles of the sun, it becomes clear that the one that seems to be leaning-in has twisted, has transformed, and has become deeply rooted thereby protecting the other from the elements. Our patterned reaction may not be the healthiest response in this moment, and if it is not, it may be wise to make a different choice. It was clear to me that as a male, he had automatically assumed that the woman in his relationship had to have been weaker or less assertive for inequality to exist.
Later a call came that a skunk, which appeared to have a broken leg, was outside the restaurant by the golf course. Life is by definition impermanent and the cultivation of acceptance has been my yearlong intention since Winter Solstice of last year. I remembered a summer of disruption as Dad added the addition and my son walked in the foundation ditches and later put nails into the exposed electrical outlets. In that moment of presence, their togetherness seemed all that truly mattered, and I was touched by their love for each other. No one knows in Life what will come next, living in this present moment is where we find our power.
Ia€™ve watched the French Open and seen the victory there as a moment in time that is relevant only to the lives involved. She says thata€™s okay because the movement is subtle, but necessary to maintain the health of the back and ultimately the nerve in that area. I will trust the Universal force to support me in my learning and relax into the pain, feel it deeply in the moment; I will no longer resist the discomfort, but welcome it in with whatever message it brings. Ia€™ve read, baked cookies, watched the birds out my window, slept late, meditated, done yoga, watched old movies, and just stayed in my home with just me. If I find one, I will look to see what I can learn from that situation in the present moment.
What a waste of my day!a€? These thoughts were still in my head as I entered the glass elevator with a few others on the top deck of the parking garage. Through respecting the rhythm of ourselves and others, being patient presents an opportunity to give of ourselves rather than expecting others to conform to our wants.
Helping them to understand this time perspective is far kinder than simply saying no and not explaining any further. It can also be a time when you realize that you can make a big difference in the life of a child by teaching or showing them something new, and by helping them to love and respect themselves all the more. It seemed bettera€”it captured the light of my mooda€”but somehow did not convey the importance of that few hours of Moon Dancing with my Shadows.
Now and then something would move in the silence and take my attention away from the shapes and forms of the plants that lined the walkway. Now absorbed in the beauty of the ocean, focused on the view in the camera, and not feeling my feet, my body tumbles down on the lower deck, my camera flies off into the grass about one foot from the lily pond.
As more new-generation voters came to exercise their right to choose along with others that had been voting for a long time, it reminded me of how precious this right is to Americans. As he voted, we prepared to go outside to collect a€?Zacha€™sa€? vote from the truck, being careful to follow procedures that would allow his ballet to be cast privately. What I have never written about is how difficult and how painful it was to be the Mother of a dying son, and what Life was like for me when I could no longer touch his physical presence.
No longer do I pretend that losing a sona€™s physical presence is easy, no longer do I need to be that strongest person in the room, no longer do I hide that losing him changed my own life in ways I could not have imagined. I smiled with the recognition that it is the Seer that I can trust and I let the Story of discontent go.
The need for change calls to be embraced with wonder and welcoming; it is part of the personality that has formed my human experience for as long as I can remember. I try again; I want to catch the light and hold it, but the flame of the candle cannot be held, it must shine wherever it will or it disappears. Without judgment of how things should be, we can simply shine and bask in each othera€™s light. His physical body left us nine years ago, but for me his spirit is in the sound of the wind through the treetops and in the light of an early Easter morning sunrise.
And as I chuckle at this thought that is now present, my perception of losing some short-term memory gives me ample time to remember the most important thing: what is the present moment offering me as an opportunity. My mother says, behind the flower the great sun, which I feel on my face, casts a dark surrounding edge that make the blossom even more vivid and creates a shadow of the stamens on the petal itself.
The light shining in her sea foam green eyes reflects what she is seeing through my voice and her other senses. As a physical manifestation of a living Universe with unique skills, hopes, dreams, and personalities, how much healing we contribute is up to each of us for we have free will to choose what we will create. In the words of Lamott, I am truly, entirely, wildly, messily, marvelously who I was born to be.
The strength coming back into his body was coming too late for him to survive this incarnation, but he seemed to love his experiences on the bike. Because of their ages, that would be a very long time into the future, but it was the logic I used to hold on to this small symbol of my sona€™s longing for health and my own. I turned and sped away leaving him to his own period of learning since he had not ridden a bike for sometime. It was a beautiful river, a beautiful moment, a beautiful bike, another memory, and I loved and was honored to share it with this friend. Perhaps your belief is that you love to write, but that you are too old and unknown to get published; you go forward anyway and your book is published and it brings you great joy. Because they are almost 100 years old, their roots under the surrounding plants, rocks, and soil are entwined with and supportive of each other in ways that cannot be undone. Since I did not feel he was open to the idea that this assumption was in and of itself telling about his view of equality, I just said there are many kinds of strength and the subject was ended. As this thought was taking up residence in my brain, I noticed a man and a small boy up ahead. She said, a€?He still makes me laugh.a€? He, in character, chuckled with pleasure at that thought. Ia€™ve dressed to go biking and yet I stayed in the drama unfolding at the French Open as if it had some significance in my own life.
Time to make the smoothie that has become a part of my mornings of late: cantaloupe, pineapple, blueberries, yogurt, strawberries, apples, and raspberries. It has been years since I fearfully resisted emotional pain and stiffened and numbed against it.
For so long, I have worked to be conscious, to be authentic, to be present, and in that moment, the part of me that feels sorry for myself was active yet again.
Always wary of doctors, I tried to stay out of that loop but finally caved when my beloved ones pressured me to seek help. Yes I said a€?shadows.a€? Now a week later I am at home and awake in the early hours of morning and I know it is time to write. Out of that stillness a rabbit hopped, two deer walked slowly behind me, and the early birds of morning began to chirp. This week as I gazed at the two photos, the child and the woman, it dawned on me that the beauty of love has always been within me patiently waiting for me to rediscover it. With the wisdom that I was changing my own life not his, I decided to offer him my support for sobriety one more time.
The silence of deep meditation, the practice to live in this moment, and the awareness that we are a part of something bigger than our physical being have supported me to accept and heal from the things I can not change.
As we close our eyes and state our intentions for the week, I feel his love and send him mine.
I am filled with love and gratitude for the ability to write my thoughts and feelings down in a way that enriches and expresses my experiences.
Each day the intention to live in fear of losing a physical existence that is inevitable carries us away from the love that is the essence of the Life we all share. When I took it to be restored with new tires, etc., the repairman remarked on how well it was made and how unworn it appeared. Perhaps your belief is that your life experiences should have been different, but deep inside you know that it has been those experiences that have created you Life. This deep presence and seeing of their combined lives bring a growing appreciation of connectedness. By convention, equiluxes are the days where sunrise and sunset are closest to being exactly 12 hours apart. His physical pain during the discussion expressed itself in a visible expressed pain in his chest as he talked about the need to live a more solitary Life to insure his freedom to be himself. I have a deep knowing that no matter what my perception is in the moment, the Universe is a friendly supportive force within me that a€?does not take sides, but seeks only balance.a€? It is my intention to have compassion for what I hear and see and to learn the lesson of impermanence as I witness it in nature. What mattered was the memory of love and support that flowed through the energy of the house into me and then to my daughtera€™s family.
I began to think he was just bored as my friend and I turned to playing games on my IPad, so I asked if he would like to join us. Their smells mingle with the sounds of the rain and for a moment the blender whirl drowns out all other sounds.
A dermatologist gave me Ivermectin which caused a Herxheimer (die-off) reaction and many of the black particles I'd been seeing with a scope surfaced.
I had forgotten this feeling of freedom that has moved my spirit since I was a child, the love of nighttime, and the magic of moonlight. Since staying here on the deck doesna€™t seem to be an option, I pull myself up, retrieve my camera (bent but not broken), and shuffle back to my room and sit silently on the bed. He lay in the back seat of the truck, and as I stood on my knees in the front seat to get his ID papers, Zach asked, Can I vote?
It had been a few years since we had seen him because he just never showed up to family gatherings. This time was different than before; this time I knew I could accept whatever choice he made, but he was my son and for myself I needed to offer him assistance one last time! The deep wound of loss affected many of my relationships and still I clung to the strength of knowing that I had done the a€?righta€? thing. Without the wisdom and acceptance of or a€?surrendera€? to each moment as it is, I cannot choose an appropriate action with a conscious intent and honor my need to live authentically in this moment, and the next, and the next.
Her voice falls upon my ears and her words become my thoughts, and I imagine with great specificity how the cherry blossom appears and admire its beauty. This cherry blossom is magnificent, and the glory of its connection to this growing child leaves me speechless and filled with awe for this blessed life. Perhaps your belief is that there is only one Path to God and that prevents you from appreciating all those who believe in a different God than yours.
Depending on where you stand, they are framed by the sky above, or the garden below, or by the giant stone arches of the porch. There is evidence that we are still there as surely as we are here through our choices to give of ourselves. He said, a€?No, Ia€™ll just walk up to the edge of the golf course.a€? His demeanor seemed unusual, but I dismissed it and returned to the game my friend and I were sharing.
I glide to the coffee maker and the smell of coffee is strong enough to feel like I taste it already.
This gave me great relief from the discomfort of what felt like fiberglass embedded in my skin. Just when I could hardly believe the vision my courage had co-created with the moon, a flock of wild geese cut the mist of the lake as they winged their way across in perfect formation. My body is tired, my mood is gray like the clouds above the ocean, and self-doubt seems to have taken me over. He had stopped answering his phone and his friends called me to say they thought he was dying.
Perhaps your thoughts are that your thoughts are true and you do not question further how best to live your Life with yourself or in relationship to others. The annoyance I felt in my body as I viewed his pain turned into compassion and acceptance for us both. The back legs and rear of the frog were already in the snakea€™s mouth and the froga€™s body was badly bloated as its eyes bulged, its front legs kicked, and it sought freedom from the snake. My choice to visit the past because I love my daughter created a rare opportunity to catch a glimpse of time passing in the present, and my gratitude for my daughter and our choices to share our Life sang within my heart; a reminder and then a another memory of time passing in the present! I smile at the wonder of just being present without thinking something should be different than it is. This need to understand everything that happens has been a recurring theme for as long as I can remember. In that moment, under his white hair and beyond his aging body, there was the light of youth and his eyes held the same excitement I had witnessed in the young girl that morning. The last five years had been a roller coaster ride of emotions for me as he was better and then not better over and over again. I could do this and I began a long path of self-healing without the courage to ask for support directly. Perhaps you have doubts about your own goodness and forget to look at the generosity that has been a major thread of your Life.
Earlier that day, a dog had stumbled upon a horneta€™s nest and had been stung badly, and a staff member went looking for the nest to eliminate it so humans could walk the path without being stung. I felt the pain of the froga€™s struggle; I wanted to do something to make this stop, but what? I relived a day when my small son gave my baby daughter a drink from a cup as she rested in her crib; she almost drowned. If I understand it then I can accept it, or more accurately change it; or so my Story goes.
There were NO fibers visible in my skin in the previous months before taking the medication. Then as if a powerful director had taken over the scene, a fish danced to the ice-like surface of the lake.
Meditation had supported me in staying centered enough to love my daughter and her family, support my partnera€™s interests, hold a demanding job, and attempt to just enjoy and learn about my life.
Perhaps your belief is that friends and family should be more open hearted and open minded and so you close your heart and mind to them. It is the most reoccurring event involving injury that comes to the attention of the Nature Foundation. They are delicious and colorful in contrast to the dark quiet of the room and the day outside my window.
I turned to find a circle of life rippling the water and the dancing fish no longer visible.
Perhaps you have made what seems like a mistake and your belief is that you cannot be forgiven and that thought keeps you separate from someone you love.
My thought was that the bees were there first and should be left alone to resettle into their lives. I chose only to stand and watch with sadness and curiosity as this unusual sighting in nature played out.
I gaze at my joy garden that is bright with purple, pink, and white against a blue-gray sky. It had the slight chill of autumn, and I could imagine the burst of color that would soon fill the trees. On this glorious October day, I felt that I had done everything I could and my body sagged from the weight of wanting him to be different. Perhaps the belief is that if you dona€™t act in a certain way, you will not gain acceptance; but someone once said, a€?if you do not always bring with you who you truly a€?area€™ others will fall in love with who you are a€?nota€? and how limiting will that be?
It is hard to express all that I saw through the visual memory there in our first small house.
Within two days of taking the Ivermectin, I watched in horror as fibers started to rise to the surface of my skin. There isna€™t any information as to the demise of Alexander, but he was well into his 80's at this time. It took him some time to physically fill out the ballot, and it was my honor to wait for him.
For me, Zacha€™s light infused the darkness around the truck and as I looked from my fellow poll workera€™s eyes to Zacha€™s son-in-lawa€™s eyes, they seemed to glow with something unexplainable. I could no longer watch so we turned away and continued our walk through this civilized and yet still wildly natural, tourist attraction. That plus coming off the tail-end of the pharmaceutical seemed to stop all the symptoms of itching, biting and crawling for approximately the next 4 months. The only thing that hadn't cleared up was the hyper-sensitivity to my skin which I thought I was stuck with for the rest of my life, an unfortunate consequence of having Morgellons. Had I not been actively using a microscope to look at my skin during this period, I might have presumed I was well. In the pages, he quotes, William Stafford: What can anyone give you greater than now, starting here, right in this room, when you turn around? The skin however, doesn't lie and told a whole other story for under it's surface, fibers and particles were clearly still present—multitudes of them. Early on, I'd heard about the testing that Pam Crane of Morgellons Focus On Health (site no longer active) was championing and felt that it was probably the way to go. My only problem with moving forward was a lack of practitioner, as I felt having the best testing in the world wouldn't mean anything unless someone was up to the task of decoding it's contents into a meaningful protocol, sort of like buying a Cadillac that arrives without the key. I wanted to have a conversation with whatever doctor I was going to see and to hear them speak about their philosophy of healthcare.
This pup would come to be known as "Jet", a black pup with a faint line of white up his face, a white chest and socks. Just try to get a physician on the phone before actually making an appointment and you will find it is an impossible task (especially the high-end specialists).
She talked about The Great Plains Labs and why the testing used in Functional Medicine is so important for our community. She sounded like she knew how to do her job well and was more than capable, indeed she had impressed me as understanding how to approach the disease in a holistic manner that aligned with my own healthcare philosophies.
I believe my first words to her were, "Where do I sign the dotted line?" (While focusonhealth has been taken down, here is another radio show with Nancy speaking with Pam.
Both theseA lines worked from the head and didn't have the a€?loose eyeda€? working style of the traditional Collies.If you look at the picture of the Basque Sheepherder, taken at the turn of the century, you can see the resemblance of our modern day McNab in the Black and white dog in the back on the right side. Let me remind you that I felt fine when I first contacted Nancy, but the emerging fibers showed me I was not. Nancy forewarned me that treatment would kick up all the initial symptoms I had when first ill with Morgellons, such as itching and stinging and that I might experience more fatigue with die-off, possibly even get lesions although I hadn't had many lesions previously. Within a week and a half of beginning this new protocol all the discomforts she mentioned came back. Black particles began coming out from the skin, sand-like crystals were suddenly pushing from the scalp, I was itchy and uncomfortable but this time around it was at a much lower volume then at onset. I have experienced some lesions, in the form of 'papercuts' and blood spots appearing on the skin. They were tiny and healed quickly. It took close to 3 months for the symptoms of this detox to disappear, lessening with each week. We added in another few products to my protocol fine-tuning the process. Once all my symptoms had abated I was ready to move on to the next step and do a colon cleanse. I used supplements for one month that gently cleansed the colon (Colon Cleanse by DaVinci Labs??).
After that, I began with chelation therapy (Chelex by Xymogen) to remove heavy metals. Nancy has taken me through this journey with constant support through email. The fact that she is able to tell me what I can expect and interpret what I am going through is invaluable. Having gone through the early treatment phases and emerging symptom-free, makes me feel that I did indeed work through something—hopefully clearing biofilm. So where am I right now and what are the changes that happened over these few months of treatment?My skin cleared of many of black particles, although I still have them (my great lament was that I didn't have a camera back when I first got sick, because my skin was so saturated it was alarming!).
Among Scottish flocks he is the pride of Scottish owners, and is valued, both in the Old World and the New, as one of the best aids money can procure.
Here even, in far California, there is one ranch, lying high on the breezy mountains and low in the grassy dells, that for years has relied upon the help given by imported collies and their offspring, and it is of the work these bright dogs do that this article is written.For the history of the collie one must look elsewhere than in a brief magazine sketch. Many wise dogs have journeyed far by land and sea to race over the rugged hills after the nimble sheep, which in these mountain wilds give fleet defiance to the would-be-gatherer.
No one but a real Scotch shepherd can train these dogs to the perfection they attain among Scottish flocks under constant supervision. Descended from long generations of workers the puppies take actively to business, and practice amusing tactics of herding on the farm poultry while still too young to be initiated into the graver cares of life; and at first sight of a band of sheep will usually make some move that denotes the shepherd strain. Literally is it true of the collie, Ye cannot serve two masters ; his allegiance must be given to but one, or the valuable animal becomes worthless for the work that nature and training have given him to do. Actually, I feel spry and 10 years younger than my 55 years of age (at the time this was written), an unexpected and very welcome gift.
The breeze is sweet with bloom, and the sunlight falls, a flood of golden glory, over the lavish green of April meadow, as we take the upward trail, a woodland path that rises steeply under the shadow of the Peak, giving but glimpses of the valley home below, and winding through still shadows in the absolute silence of Natures own domains.
Higher we go, and onward, past an old stone cabin, a picturesque bit of ruin in the lap of spring.
Still, they are here and I am monitoring them carefully. I am convinced of the value of the Great Plains and Metametrix testing. As we come out from the woods with the Peak still above us, send a swift glance northward, where Sanhedrim and the northern mountains still are capped in glittering snow, rising sharply from green valleys to the sunny sky, their sparkling peaks the only hint of winter in all this summerland.
It just makes sense that one would want to know the particular weaknesses of their body before embarking on a journey of healing. Getting the labwork done and seeing Nancy are the two smartest things I did throughout my ordeal. Morgellons for me is like that impossible teacher I had in my youth.
Off he dashes up the hill, makes a wide circle past a dozen ewes, and as they bolt up hill heads them, turns, and deftly drives them down.
Their lambs lie asleep in the warm sun or frolic together on the hillside, bright bits of movement white against the green.
But it has also left me savoring hard-won battles and set me straight on how to live more in balance. A motion of the hand directs the alert dogs, and they join the two bands and send them steadily along the trail. Therefore, I try not to rail against the unfairness of the experience, but to look at how much I learned and the ways in which it has stretched me as a human being. Two ewes and a lamb go running to the side.Here, Pete!The dog dashes quickly across a little hill, the bright drops sparkling on his black coat as he passes the sheep and turns them. Yes it has been a miserable teacher, but by it's hand I have been become an attentive student.I wish you all full recovery. AylaWhile I am not comfortable sharing my protocol as it is specific to my lab results, I will outline what I feel are the bare-bones minimum I'd look to take if I were building a protocol. Circling in front again, the dog overtakes, turns them, follows, and turns again, and patiently works them along till his troublesome charges are safely among their fellows. This would be a good probiotic (I use 3 different kinds throughout the day as was indicated by the results of my testing). If sent to hurry the little flock, he dashes at the hindmost, barking his orders.Here the master whistles Fred to the right. Nothing is visible to him, but off scurries the obedient dog, barking frantically, circles, and stops.
FOS, according to Nancy can promote yeast growth so I'd stay away from a probiotic that includes it. I'd include a biofilm buster which breaks down the cellular matrix in the gut that inhibits absorption of necessary nutrients. Off he dashes, perhaps fifty feet or so ahead, and dropping to the ground with nose between his paws, he waits till the flock is close upon him ; then he springs up and trots ahead again, and once more quietly waits their coming.Fred! I used Interfase Plus and Wobenzym at different times (there are different kinds of Wobenzyme. The master walks away, and Fred, understanding perfectly that he must keep the flock, swiftly circles round them and brings them to a halt. Here, alone, he holds them, keeping them closely together while Peter and the master gather the other side of the hill, and return two hours later to find the sheep quietly grazing and Fred lying as quietly watching them.Two ewes wander a little too far. Scarcely rising to his feet, the dog slips quietly through the grass beside them, and they turn and slowly rejoin the band, cropping as they go. I've used Carlson's liquid D3 which is lipid based, but recently have switched because of assimilation issues with fats to a dry encapsulated D3 (Prothera brand 5,000 I.Us a day).
Fred trots quietly around his charges, sees that all are safe, then drops down again, watching them ceaselessly with shining eyes, and not a ewe or lamb is missing when the returning master adds his flock.Steadily we climb, through the golden afternoon.
Occasionally shy deer peer through the brush, the warm air is sweet with the breath of bloom, and a distant eagle screams as he sweeps in stately circles over the Peak. The flocks number in the hundreds as we finally reach the summit, where we are met by the shepherd and Tweed, with another band. In go the dogs, and send the sheep briskly down the trail, while Peter, circling far behind of his own accord, often brings in a stray ewe that has slyly dropped out.Yonder is a place where the whole band broke away years ago, and never have forgotten it, but neither have the dogs. Certain of the B's can become depleted when the body is fighting infection, so a good B-complex seems necessary. Also, Mr.
Common Sense and now Clifford Carnicom have written about NAC and it's benefits along with vitamin C in helping quell the symptoms of our condition.
With a fierce challenge the collies vigorously meet the flying band, and force them back to the trail more roughly than we have seen them do yet, in punishment, perhaps, for their presumption and past sins. I'd look into this as a close friend from the community began taking both high amounts of Vitamin C and NAC and her symptoms disappeared. She was taking 3,000-5,000 mg of C spread throughout the day and 600 mg 2x's a day of NAC both in the morning and at night. She has bolted away several times, and given Peter much trouble to bring her in ; but his Scotch is up, as she dashes away again.
She eventually reduced it to 2,000 mg of vitamin C and 600 mg of NAC because the NAC was giving her headaches. He springs in before her, and with a dexterous hoist of his body sends her tumbling end over end, which is his own cure for these troublesome bolters, and was never known to fail. The lesser dosage has been fine for keeping her symptoms of crawling, biting and stinging away. When she went off the protocol symptoms came back and when she again resumed, they went away.
I might mention, that my protocol has always called for 1000 mg of vitamin C, three times a day. As if shot from a cannon, the ewe bangs against him, and over goes Tweed, howling rolling over and over, down the steep hillside, all four feet kicking at once, in angry protest as they come uppermost ; and his chap-fallen expression, as he struggles to his feet and slinks away, shows that Tweed is both a sadder and a wiser dog. While I was not on NAC as a separate supplement, it is in another product I take daily ?(Liver Protect by Xymogen). Though all are trained alike in a general way, two collies differ as widely in characteristic methods of work as two men,each possessing a distinct individuality of his own.Ah! Nancy has stated that the clients she sees that do this first make themselves much worse and take longer to get better.
After much hard running the flock is finally under control, but a bunch of lambs has become separated in the confusion, and after circling helplessly, stampedes in wild disorder. Peter tries his wise best to work the foolish little things back, vainly attempting to head them off.but they jump over him, halfa-dozen in succession, ears and tails flapping wildly as they clear his broad back. While the master separates the sheep, let us sit on this sunny hillside and watch the collies as they circle round the running lambs. They never bark at them as they would at old sheep, but merely follow and slowly check them by degrees.
The little things are both obstinate and foolish, and at first pay no attention to the quiet collies that trot patiently round and round, quietly gather them together, and at last stop their wilr1 run. If I am going to do this right, I want to know what my baseline toxic load is so I can measure my progress over time. Slowly, and with marvelous patience they are turned, jumping over each other, then over the dogs, and it seems a hopeless task even to attempt to take them the half-mile to the corral, but in a couple of hours time Fred and Peter come slowly up to the gate with them, not a lamb hurt or missing, and their first acquaintance made with these gentle protectors and friends. The results arrived right after I finished my third week of chelation. My total toxic representation was OFF the chart with high levels of antimony, silver, cadmium, tin and magnesium. Peter is a favorite, bright even beyond the ordinary collie, his first appearance in the field showing a canine reason. I have a host of other metals as well, they just were at lower levels than those mentioned above. Then he suddenly spied a huge rock; straight for it he went, and springing into sight upon its top, he stood a moment, one paw uplifted, ears up and nose a-quiver, a pretty picture, gave two quick glances, and was down and with the sheep again, and quietly drove them straight across the field to the hidden gate. Once Nancy reviewed my test results and knew how I was responding to the treatment she modified my protocol to include a liver support, and the addition of 3-4 new products that would also help balance me out.
Often, till he learned the hills, did he leave the sheep,, and on some high point literally take his bearings, to return to his charge and take them down the better way, justifying his masters assertion that surely the line between reason and instinct is closely drawn in the Scotch collie. He was a ready match for a certain obstinate old ram, that always fought the dogs and delayed their work ; till at last when sent for the flock Peter went first for this old enemy, and there, nose to nose, both heads bobbing excitedly, he would angrily bark and growl, till the conquered ram at last would make a sudden bolt, and the victorious Peter calmly gather in the flock.
I keep an ongoing visual journal using photos which I share with her so she can see any new developments. During chelation I was more tired, needing to take naps and sleep longer on most days.
A most conscientious dog, his work was done faithfully and well till years disabled him; but Fred, more alert to praise, did best were strangers present, when he abounded in bright ways and brilliant work, done with a comically conscious air of superior excellence.
I also had some tiny red spots appear on the skin without breaking through.Red spots appear on the skin. Based on what was going, on Nancy pulled back on the chelation so that the process is even slower and gentler until my body can adapt. The young man pondered a little, then to the country saddler he went and ordered made from his description little leather shoes.
Using shea butter and coconut oil mixture as a moisturizer seems to draw fibers and black particles from my skin if left on for 3-4 hours.
He took to them kindly, like the wise dog he was, wore them gratefully, and after a long days run through flying seed, off would come the shoes, leaving his feet sound and well. Meekly he would let his shoes be donned, regarding his master quizzically the while, and wear them complacently enough in view, but let him be sent for sheep a little out of sight, a little delay would be noticed, then out from behind some bushy clump or sheltering rock Fred would gayly emerge, with many gambols to divert the eye. Clyde closely resembles Fred, whose days are past; and till the present puppy, tiny Tweed, grows to working age, Clyde is the mainstay of the gathering.
Help fulfills his name on other portions of the large range ; but either are true types of the working collie, willing and faithful helpers till years disable them. Most are not readily apparent unless you really look for them. Hair The Morgellons has moved into my hair.
Either one is sent for sheep entirely out of sight in a large field, and patiently hunts till he finds them, then brings them in alone ; and Gyps mother, Bessie, brings in the entire flock from her owners small range just as readily as from the field. An acupuncturist, pointed out after looking at my hair photos, that there were multiple "hairs" emerging from one follicle. They brought with them their stock dogs, the Fox Shepard, the origin not known, but have survived in Scotland for centuries. This is probably why my hair feels thicker even though it has been brittle, weak and falling out.
McNab returned to the Grampian Hills in Scotland for the sole purpose of getting some of the dogs he was used to working.
Helicobacter pylori, the bacteria I had with high levels the first time I was tested, is completely gone.
He brought Peter back with him, leaving Fred to have his training completed, and he was later sent to America. There was a new bacteria that showed up on this round of testing that wasn't on the previous. Nancy feels that this is something that could have morphed, or, could have been present all along, but like peeling an onion back, was hidden under layers. These two dogs were bred to select Shepard females of the Spanish origin, which were brought to this country by the Basque sheepherders, and that cross was called the McNab Shepherds because Mr. She is adding seven new supplements to my protocol to address adrenal support as sleep has become fitful and I feel somehow too 'plugged in.' Fight or flight mode.
I'll be taking a prebiotic to address the new bacteria as well as some new products from Xymogen to open detox pathways.
I'm excited to be moving in a new direction. Every time we do a new test, I see the value of this approach. Randomly throwing supplements at the body without being tested, with the hope that something might work, seems a dangerous practice. He named this pup Jet he was black with a faint white line up his face, a white chest and a small amount of white on his feet. Some of these dogs will have a wider strip up the face (Bentley Stripe) and a ring around the neck, there are also instances of pups with brown on their face and legs but will still be mostly black. Not terrible full-blown itchy, just enough to let me know that I was reinfected or maybe this is an allergic flare-up. Alexander McNab and his family raised sheep in Scotland, but longed for a warmer climate and enticed by the news of the West, set out across the Atlantic to America. This episode might have lasted longer than necessary had I immediately washed all my clothes but I got lazy and didn't wash them for a few days. Was not constantly itchy, but found I'd get itchy at odd intervals, sometimes once a day, sometimes not for days at a time and sometimes for a mere few seconds or so. McNab was not satisfied with the type of working dogs he found locally, and in 1885 he returned to Scotland for the sole purpose of importing the type of dog(s) he had been accustomed to working with.
I am putting a garden in upstate and often have my hands in the soil (without gloves) and have found that I am fine. The only itching I've got is from the occasional mosquito bite (and yes, these are real mosquitoes).
It was said that these two male dogs were bred to female dogs of Spanish origin, which were brought to this country by the Basque sheep herders. I have searched (and continue to search) to find out the type of dog the Basque may have brought with them to California, and my findings were contradicting.
Now, instead of direct application of GSE I brush my teeth twice, once with toothpaste and once with a clean brush that has two drops of GSE on it. Note that I have been letting my supplements run out in the last few months because I needed a break from taking approx. I wonder if the return to itchiness had something to do with my letting down my guard and not watching my pH. After the first day of swimming, I noticed small circular red blotches appear under the skin of my calves and thought, uh-oh, here comes trouble.
I FINALLY have a microscope again (it was replaced after more than 7 months at the manufacturer!).
I had a few breakthrough 'papercut lesions' on the hands which I don't know what to make of. I stopped the Ormus because I wanted to document F-6, which has gotten quite a buzz in the Morgellons community. I still have 1.5 bottles left and intend to take it in a few months feeling I didn't give it a proper shot. For now, I want to concentrate on doing one therapy at a time, so I can really be sure what each does. October 17, 2011: Began using F-6 and have started a new link documenting that experience including photos showing what is emerging from the skin. I'm going to take it slow with this product as I don't want to have any major herxheimer episodes. Caroline Carter, A healthcare worker that has Morgellons and works with ozone therapy (and who made her Morgellons worse with ozone saunas) said she cannot even be around it anymore. I have since talked with another person that had strong outbreaks from doing an ozone sauna. Ozone therapy is typically great for cancer, AIDS and herpes, but for this disease might make us worse. There seems to be improvement to the hair which feels stronger and seems to be falling out less. A lot of "debris" is coming up through the skin, fibers, black particles, granules and many more fibers then ever seen before.
A week and a half later I ate some quinoa with my lunch and two hours later had 3 oatmeal cookies (oatmeal, walnuts, carob chips, baking soda, vanilla). This forage into complex carbs was unusual for me.While eating the cookies I started to itch.
By the third cookie, I was having full-blown symptoms of itching, stinging and biting sensations (no crawling, thank God!).
The fact that it came on with such force and was related to food, makes me think that Morgellons counts among it's causes a hyper-allergic reaction to food. In this case, I don't really know what specific ingredient triggered the reaction.By eliminating carbs again, symptoms quieted down.
I am noticing flare-ups of the arthritis in my foot which had so improved at the beginning of my treatment (but I kill my feet dancing one night a week, so that could play into this). The ones I can visually see without a scope are bigger then I've had before but there is no increase in the amount I generally see with my scope in the skin. Will keep you posted of new developments.I've noticed that when it's very hot (93-97 degrees) and my skin is exposed to the air, I have more sensations on my arms. It's not unusual to feel a single pin prick sensation on my left upper arm, often I'll feel the same type of prick mirrored in the same spot on right arm sometime later, as if they were somehow linked.The other day on my bike I felt as if I hot poker were being pressed momentarily to my arm.
When I looked down, there were three distinct tract marks in that spot, about a half, to an inch long that hadn't been there before.
Since having Morgellons, it feels like the skin is no longer a reliable friend but is capable of erratic changes suddenly. They took about 5 days to disappear.?September 27, 2012 • Live blood microscopyJust posted a new link with photos of my recent session with Rick Panson, a microbiologist and healthy body coach who did a live blood and dried blood microscopy and gave me additional guidance for my health. It's a bird's eye view into the system, giving a fuller, deeper understanding of what's going on  then just looking at lab results—although lab tests have their place! In the next two weeks I get more testing done so will post those results when in. There were many problems with the blood.
We are in a seasonal shift and my fingers have had a few tiny papercut lesions since the change began.Started the protocol Oct.
Beginning with one pill a day of capyrilic acid with one pill olive leaf extract and 1 tsp.
The L-glutamine is supposed to strengthen the gut lining and prevent leaky gut syndrome caused by the yeast die-off. Will stay on this for a few days and slowly double the dosage, then determine where to go from there. 16, 2012 Went back to Rick Panson for another live blood analysis and posted the photos under my last blood microscopy. This is encouraging for all of you who wonder how long it will take to knock back candida and even if our protocols are working. Rick recommended Candex and Nancy told me she loved the product except now they are adding corn to Candex (and it's unknown if it's GMO corn), so she is no longer recommending it. Adrenal system had a number of markers indicating a lot of stress to the system, very low levels of vitamins C and B's, four different pathogenic bacteria showed up—Helicobacter Pylori was high, Clostridia, E. Kreb cycle needs support. Heavy metals hair test—all toxic metals were down except arsenic which went up with cadmium. Lead which was extremely high on my first test showed a considerable decrease as well as silver but lots more chelation ahead. It's been 2 years since I started using supplements to pull the metals out and I think it will take a couple more years of work.
The process is slow but steady which is a good thing because I think if the body released too much metal into the system at once there would be negative impact on the health.
Nancy pointed out that lead and cadmium are antagonistic to calcium absorption and bone health, so seeing this rise in cadmium and knowing I still have too high levels of lead makes me think that I might have to give up the painting at some point or switch mediums rather than compromise bone health. The heavy metals test also measures "essential and other elements," (minerals) It seems as a consequence of pulling heavy metals out, the minerals have been compromised.
Nancy suggested this organism is a pleomorph moving from bacteria to fungus according to favorable conditions in the body.
This is the third time it's changed. Feb 3, 2013 Just an acknowledgment that I just passed my 3rd anniversary since getting sick with Morgellons. The only time I really have symptoms is when I really mess up on diet (itchiness will start) or when ?very overheated and sweating from physical exertion like dancing, where it sometimes feels like needle pinpricks are sticking my skin from the INSIDE out, accompanied by itchiness.
Thieves is a great oil for preventing flu or when one is coming down with illness, but I am unclear if it can damage beneficial bacterias. Stopped taking thieves after a few weeks but do still take lemon and added in lemongrass and grapefruit to my daily capsule. Itchiness did not return. September 22, 2013 Decided to go on Stephen Buhners herbal protocol for Lyme disease (crafted from his excellent book, Healing Lyme). Although I tested negative for Lyme and feel fine, I don't trust the traditional testing one gets with their regular MD, and even though I don't think I'm dealing with Lyme, I can't discount the fact that so many Morgellons sufferers also have Borrelia and other co-infections that might be related to our disease which seem to improve with Lyme treatment.
Also, his protocol addresses other issues I feel are pertinent to my health (even before Morgellons).
Certainly, I see over time that my immune system is weak, and my gut reaction now to coasting is that it could be an eventual time bomb. I'm taking Cats Claw, Sarsaparilla root (Jamaican—which I grind in my coffee grinder), Eleuthero (Siberian Ginseng), Astragalus, Japanese Knotweed and Andrographis. To his formula I've added in Ashwagandha and Sweet Cinnamon (from Sri Lanka) for the brain, as well as nettles (excellent herb for trace minerals and general support of system) and Pau D'arco (fungal).
I take a quarter level teaspoon of each herb (which is roughly the equivalent of one 00 capsule) added to some water and drink it down. Surprisingly, I did not feel exhausted, although the protocol was pretty intense and caused a lot of flushing through the digestive system. This is not a new symptom and usually happens in the first few weeks of starting any new protocol.
As these breakouts have always been so minor and short-lived? (an occasional papercut lesion or what looks like a pin prick), I paid them little mind.
In this case, the skin continued to break open for the duration of treatment and I had some long "scratch" marks come up as well.
It seemed like the last papercut I got was deeper and for the first time I started to worry that perhaps I was giving myself a lesion problem that I might not be able to turn off. This little spot has bothered me on occasion on and off throughout the years of my Morgellons experience, but during the Buhner protocol, it itched almost constantly. On the plus side, I could tell there was a lot of detoxification going on and all of those bitter herbs were really helpful for quelling sugar cravings. I believe I will revisit this protocol modified in the future, but for now, am taking a rest from it.
Note that when I ceased treatment, the papercut and pinprick lesions stopped, although I recently had a three-inch long "scratch" appear on my leg weeks after stopping his treatment some weeks back. This was a surprise, since problems usually only show up on my hands and 3 inches is rather a statement!For the first time, the scratch resembled images I've seen for Bartonella. There is much about it that I think is helpful, and I encourage people to study these herbs and supplements carefully, and decide for themselves if they want to incorporate them. This is a very difficult protocol and for any who have detoxification pathway issues, this could impact their health negatively. The release of toxins in a system that cannot remove them properly can be deadly, so it is important to not rush carelessly forward with something this strong. I did feel like the protocol helped me on many levels, but I could not tolerate the heart issues with pressure on the chest, burning, and breathing difficulties.
The creator of the protocol feels that Bartonella is at the core of the Morgellons infection, and Bartonella likes to set up shop in the endothelial tissue of the heart.
Thinking this was just a severe Herxheimer reaction, I went back on the protocol but was unable to advance more than one drop of each tincture before heart and breathing issues returned with a vengeance.
This time, the heart issues did not abate immediately, and it's been some weeks now in which they often come back on a low level.
His original protocol (which he posted on Jenna's blog and which is now removed) did not use MSM, or Silver Sol or various other supplements.
It also did not include baking soda, which is not inherently a problem, but at 2 teaspoons a day, might become one.



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