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Wearing hearing aids has been such a positive experience for Marie Redfern, she wants to encourage others with hearing loss to try them, too. Your experience can provide helpful information to someone looking for a great hearing care provider, reward a clinic for taking good care of their patients and create a sense of community where you live. Here is what is known: The inner ear and its mechanisms, because of their small size, are particularly susceptible to any changes in blood flow. There are a number of factors which affect your cardiovascular system as well as your hearing system, meaning the risk of heart disease and hearing loss go hand-in-hand. Smoking not only damages blood vessels, but increases blood pressure and causes plaque buildup and hardening of the arteries, causing a rate of heart disease at two to four times that of non-smokers. According to the CDC, 47 percent of Americans have at least one of these major risk factors.
You may be thinking you have to completely change your lifestyle to protect your heart along with your hearing. Eat a healthy diet, including more fish: Tuna, herring and salmon contain omega-3 fatty acids which lower risk of hearing loss and promote heart health by decreasing the chance of heart related medical conditions and arterial plaque buildup. Exercise: Exercise reduces obesity, improves heart health, decreases blood pressure, lowers cholesterol levels and reduces stress.


Also, anyone over the age of 40 should request a hearing check as part of a routine physical exam. From heart-shaped boxes of chocolates to Valentine’s cards to stuffed bears clutching hearts, the traditional symbol of love seems to be everywhere. It has been said the ear is a window to the heart, and that is more than just flowery language. A 2011 study published in Occupational & Environmental Medicine discovered that long-term exposure to excessive noise in the workplace is strongly associated with coronary heart disease, the most common type of heart disease. So while a healthy cardiovascular system benefits hearing by allowing adequate blood flow, an unhealthy cardiovascular system inhibits blood flow to the inner ear and causes changes that can be irreversible. And though the direct link between smoking and hearing loss is not known, what is known is that the effect on the cardiovascular system from smoking increases the risk of hearing loss.
Stress causes a change in the body known as vasoconstriction, which is reduced blood flow and oxygen to vital organs including the heart and the hearing system. That means 25 percent of all deaths are related to heart disease, making it the leading cause of death for both men and women in the U.S. A growing body of research is leading experts to believe that your hearing and your heart are closely connected.


Restrictions in the blood vessels leading to the inner ear cause the sensitive hair cells within the inner ear to die, and unfortunately the hair cells don’t regenerate. What is also undisputed is that smokers have a 15 percent higher risk of hearing loss than non-smokers.
In addition, stress increases heart rate, damages blood vessels and raises blood pressure, all of which increase the risk of cardiovascular disease. February is National Heart Month, and in honor of that, we are taking the opportunity to heighten the awareness of the connection between heart health and hearing health.
In addition to those alarming statistics, there are upwards of 735,000 heart attacks each year in the U.S. While the exact mechanics are not known, the findings just reinforce the fact that the cardiovascular system and the hearing system are inextricably linked.



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