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While not a disease, tinnitus is an indicator that something is wrong in the auditory system.
This includes the ear, the auditory nerve that connects the inner ear to the brain, and various parts of the brain that process sound.Even though this is a common occurrence that many people have had to deal with at one time or another, it is still an annoyance and can affect an individual’s overall quality of life. There are numerous causes for tinnitus, from a piece of earwax blocking the ear canal or the result of one of many different health conditions.
Additionally, tinnitus is oftentimes the first sign of hearing loss in older adults.For many people with tinnitus, the constant ringing or buzzing can be a source of frustration and pain. Sleep patterns can be disrupted, conversations can become harder to follow, and it can seem like the notion of finding some peace and quiet is no longer attainable.
If you think you may be suffering from tinnitus, it is important for you to contact your ENT doctor immediately. Informing your loved ones about what you are going through can make a world of difference when you are struggling with tinnitus. Explain to them what you are going through and lean on them for support while you figure out a treatment plan.Avoid stress.
Researchers have found a strong link between stress and tinnitus, which is why it is recommended that you avoid situations that may cause tension and anxiety if possible.Research relaxation techniques. Meditate, attend a yoga class, breathe deeply, and do your best to be present instead of rushing around.Do your best to protect your ears.


Prevent further damage to your ears to avoiding loud music and noisy situations whenever possible.Avoid caffeine. Stimulants such as coffee, tea, tobacco, and alcohol have been known to temporarily worsen tinnitus for some people.Focus on your overall health.
Exercise, eat better, and take steps to improve how you are feeling in general.Try distracting yourself. Putting on some low, soothing background music or white noise when you are at home may help neutralize the ringing in your ears.Move to another room. If your tinnitus is preventing you from getting a good night’s sleep, don’t simply toss and turn and become frustrated. Try getting up and doing something relaxing, such as reading or taking a bath.Tinnitus can be very frustrating and work against your overall quality of life if left unaddressed. Here at Central Park ENT, our knowledgeable team of doctors will evaluate your hearing and come up with a treatment plan that is right for you.If you happen to be a Texas resident and live in Dallas, Fort Worth or Arlington, come visit us today.
With three convenient locations we are able to provide our patients quick access to our services no matter where you live.
We have 4 offices located in Arlington, Dallas, Fort Worth and Mansfield, and serve patients throughout North Texas. Our experienced and compassionate doctors and practitioners can help with any ear, nose, or throat condition you may have.


From allergy treatment, to hearing aids, sinus surgery, thyroid conditions, and much more, our team of caring ENT doctors is here to help you and your family. July 30, 2013 How Long Can You Live Off The Fat In Your Body? June 12, 2013 What Are The Colors You See When You Shut Your Eyes? Hard TargetA few months ago an acquaintance casually stated that if he hears a high pitched sound he just assumes a TV was turned on.
I have a log of when the smart meter transmits data as at those times it gives off a sound like old fashioned telephone ringing, my pets can hear it too. Sunday, today, the ringing is a little louder than my normal ringing but hardly noticeable and is not disorienting, just slightly louder.



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