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Tinnitus, which affects 1 in 5 Australians, is an annoying and potentially devastating condition.
While normally initiated by damage to the ear, persistent tinnitus is generated by the repeated firing of auditory neural pathways in the brain.
Hyperactive brain cells - neurons in the auditory processing parts of the brain firing when they shouldn't be. Effectively managing stress and maintaining a positive outlook on life is an important part of alleviating tinnitus.
Sound Therapy is like physiotherapy for the ear and brain - daily exercise that helps strengthen the ear muscles and brain pathways. The "Electronic Ear" used in the recording of Sound Therapy challenges the ear with constantly alternating sounds of high and low tone.
These alternating frequencies exercise the middle ear muscles, improving their tone and responsiveness.
Auditory mapping refers to the patterns we learn to recognize through repeated firing of certain groups of neurons in our auditory cortex.
Sound only makes sense to the degree that the brain can perceive the sounds it receives, and this depends on our auditory mapping. See your health professional to check whether your tinnitus is affected by large secretions of wax, TMJ syndrome, or acoustic neuroma.
You will learn more about all the available options, helping you make an informed choice about how to manage your own tinnitus. ABC's Second Opinion program followed Eric Mutton's progress as he tried Sound Therapy for his tinnitus.
Metal worker Paul Bazelmans was interviewed by the Sydney Morning Herald newspaper in an article called "The sound of therapy". Reverend Sarsha Carpenter was introduced to Sound Therapy during her studies to help her tinnitus, which left her housebound.
As she was studying at the time, she put her Sound Therapy on in the morning and would leave it on all day. I still have bouts of dizziness (slight imbalance) but I find this much easier to deal with than vertigo. I can testify that the tinnitus volume has decreased, it is much lower and the tone has also changed. Generally speaking, I think that my state improved in regards of well being and tinnitus especially. 2 months ago I really enjoyed going to the club whether in the past I hated such loud places. I can play the piano using hearing aids or using headphones (ita€™s a good quality digital piano), and can enjoy it both ways.
In 2008 After some research into tinnitis I found Sound Therapy, and bought the Basic Music Kit, consisting of 4 sound cassettes. I bought the SOUND THERAPY gadget back in July after the specialist told me that I have tinnitus.
My tinnitus is much less intense and my hyperacusis has lessoned measurably after only thirty hours of listening. I've been using sound therapy for 5 months now and it works my tinnitus is greatly improved. I have been away overseas so only started on the Sound Therapy programme a little over a week ago. As for the tinnitus, I have become aware that when I wake up some mornings it is no longer there.
Personally, I have experienced phenomenal mind, body and spiritual benefits from Sound Therapy. Last night, after weeks, in the bed I realized that the tremendous ringing in my right ear had disappeared. It's been several months without any big, deafening sound or that which affects my wellbeing.
The benefits overall (after 300 hours) were that my tinnitus did decrease in volume and my sleeping improved.
I stumbled across Sound Therapy when I was 26 when I found the book Sound Therapy: Music to Recharge Your Brain in a bookstore. After extensive damage due to a long career performing in a loud rock band, I thought I would never hear 'silence' again. I suffered from Tinnitus for several years until it reached the stage where it was difficult to go to sleep. My tinnitus, which my doctor said was incurable, was cured after several weeks of 3 hours a day listening. One morning, it was the 22nd of August, I suddenly noticed that the noises on the left ear had gone. About four years ago I started getting ringing in the left ear, followed by light-headedness and dizziness. About eight years ago, I read an article in a Women's magazine about the damaging effects of loud noise on our hearing. A few months later, the ringing in my ears, my regular dizzy spells, and my headaches, were largely gone. My last visit to the Otologist showed no further hearing loss since my previous audiogram, 2 years prior. My experience of hearing as a child was disastrous with numerous infections and abscesses in my ears throughout my childhood. Mono Sodium Glutamate (MSG): a common additive to make food tastier, especially in chinese food.
Excessive noise is a common cause of both tinnitus and hearing loss, affecting up to 15% of teens and adults. The use of hearing protection during exposure to loud sounds is critical to prevent short-term and permanent damage.
If you are frequently exposed to loud sounds, you are at risk for hearing loss and tinnitus.
Examples: Attending live concerts, listening to a personal music player at high volume through headphones, playing amplified music in a band, playing in a large orchestra, working as a sound board operator.
Examples: Working in a factory, or in mining, construction, forestry, farming, or manufacturing. Examples: Using power tools such as a table saw or chainsaw, drill, lawnmower, leaf blower, or snow blower.
There are microscopic cells known as hair cells along the basilar membrane that vibrate to different frequencies depending on their specific location. Healthy hair cells transmit the electrical signal to the brain where it is interpreted as speech, music, sound, or noise. Sound therapy includes different types of treatment sounds, and therapies differ by the volume of the treatment sound relative to the tinnitus. If you are experiencing a medical emergency, please call 999 or go to an accident and emergency services facility to seek immediate care.


You must have JavaScript enabled in your browser to utilize the functionality of this website. With a high noise reduction rating (NRR) of 32 decibels, these earplugs offer the unsurpassed combination of hearing protection and comfort in environments with hazardous noise levels. Amazing all-natural Tinnitus breakthrough permanently eliminates Tinnitus issues without drugs or surgery. Sound Therapy International - Tinnitus treatment, relieve stress and get emotional relief. Sound Therapy International – Tinnitus treatment, relieve stress and get emotional relief. Tinnitus results when your brain pathways become over-reactive after suffering damage to your hearing system. Tinnitus is the medical term for the perception of sound in one or both ears or in the head when no external sound is present. Although there have been tremendous advances through research, the exact physiological cause or causes of tinnitus are not known. Noise exposure – Exposure to loud noises can damage and even destroy hair cells, called cilia, in the inner ear. Certain disorders, such as hypo- or hyperthyroidism, Meniere’s disease, Lyme disease, fibromyalgia, and thoracic outlet syndrome, can have tinnitus as a symptom. Ototoxicity – Some medications are ototoxic, that is, the medications are harmful or damaging to the ear. Although there presently is no cure, in some cases, tinnitus can be managed by treating the underlying cause or by altering reactions to it. The phrase “prevention is the best medicine” could have been coined specifically for tinnitus. When poor physical health is to blame for tinnitus, correct the underlying medical issue(s) are sometimes all it takes to get rid of the ringing in the ears. While it is not clear exactly why they work, certain antidepressant medications can correct or reduce tinnitus.
Benzodiazepines (most famously, Valium and Ativan) have been tried in tinnitus with mixed results. When tinnitus is a symptom on Meniere’s disease, surgical therapy might be able to correct the dizziness and ear fullness while at the same time eradicating tinnitus.
While they have not yet been perfected, there are various types of electrical and mechanical devices that have been used to treat tinnitus. A tinnitus masking device is quite similar to a hearing aid in form but not necessarily in function. My foundation in faith and family has allowed me to face challenges and grow into an expert in hearing health care. Previously, I’ve written a Guest Article on The Hearing Blog on the subject of Notched Sound Therapy as a treatment for tinnitus. Mark Bennett, a master’s student at the University of Western Ontario has written an excellent thesis on this very subject.1 Although the paper was unpublished, Bennett provided some great analysis on the subject. This critical review examines the effects of notched-sound therapy on the human auditory system and its’ potential as a novel and effective treatment option for tinnitus. The final absolute tinnitus loudness decreased significantly by roughly 12dB from baseline in the WWN group upon completion of the treatment the perception of tinnitus was entirely eliminated in four of the twenty participants in the WWN group. For the low frequency group, significant reductions were found in at least one outcome measure at all intervals post-treatment. MEG measurements represent large areas of the nervous system and should be interpreted with caution. The studies under review differed in many ways including: forms of notched sound (noise vs.
Overall, I felt that Bennett’s paper represented a fair appraisal of the limitations of the evidence for Notched Sound Therapy. It’s been brought to our attention from several of our readers that they were having their comments rejected by the Akismet plug-in for WordPress as spam.
He reported that since using Sound Therapy his tinnitus "has definitely improved enormously". This led to nerve deafness and tinnitus which I was told was irreversible, and an ear operation. Whether you already have tinnitus or are trying to prevent it, protect your ears from loud sounds. It passes through the middle ear and eventually reaches the inner ear, which includes the cochlea and auditory nerve.  The cochlea, or organ of hearing, is a complex, snail-shaped structure in the inner ear. The sound of tinnitus is generated by brain cells in your auditory pathways firing repetitively. Unlike a hearing aid which simply magnifies the volume of sound, Sound Therapy impacts the natural ear with sound waves that stimulate and enhance the responsiveness of the ear itself. Sound Therapy may help many dysfunctions of your ear that you’ve gotten used to over the years.
There are, however, several likely sources, all of which are known to trigger or worsen tinnitus.
When tinnitus is a symptom of another disorder, treating the disorder can help alleviate the tinnitus. This kind of tinnitus can be caused by abnormal blood flow in arteries or veins close to the inner ear, brain tumors or irregularities in brain structure. However it is important to note that these options do not work for everyone and do not work to the same degree for each individual patient.
Balancing thyroid hormone, correcting anemia, and controlling cholesterol might be all that is required to reverse tinnitus. While some have argued that tinnitus and depression are linked, it is not so simple to think that depression alone leads to tinnitus. These medicines quiet electrical activity in the brain and can be helpful in quieting some of the signals that cause tinnitus. If there is a physical problem that is causing tinnitus and it can be reached and corrected surgically, surgery becomes the treatment of choice. In Meniere’s disease there is an excess of endolymph (fluid) in the vestibular system (the inner ear organ that helps us walk upright and maintain balance). Since once of the root causes (or pathways, really) of tinnitus is abnormal electrical activity in the nerves going from the cochlea to the auditory cortex, scientists and doctors have tried to use electrical stimulation to override those signals.
Instead of stimulating the cochlea, a device is applied to the outside of the skull and stimulates brain tissue using strong magnetic oscillations. These tinnitus treatments include hearing aids, masking devices, and tinnitus feedback retraining.
While a hearing aid amplifies sounds that enter the ear, a tinnitus masking device creates noise of its own. Today, I’m interested in taking a look at some of the criticism of the existing literature around Notched Sound Therapy, in order for the reader to gain a better assessment of where the research is at.
Studies evaluated consisted of one mixed groups randomized clinical trial, two mixed groups pseudorandomized clinical trials, and two mixed groups non-randomized clinical trials.


At this time, the scientific evidence is provisional, and strong claims about its efficacy cannot be made. Critical Review: Efficacy of notched-sound therapy for neural plasticity mediated tinnitus treatment. Move away from the noise source if possible, or wear ear plugs, ear muffs, or other appropriate hearing protection. The cochlea's job is to translate the physical vibrations set forth by sound waves into electrical signals the brain can recognize as specific sounds. It is widest and least stiff at the apex of the cochlea, and narrowest and most stiff at the base.
Because of their location, the hair cells responsible for detecting high-frequency sounds make first contact with loud sounds entering the ear, and are, therefore, most susceptible to damage from loud noise. As a result, each area of the basilar membrane vibrates preferentially to a particular sound frequency. It’s a very stressful condition which causes sleeplessness, anxiety and stress as well as making it hard for you to hear. In addition, sound stimulation is provided to the whole auditory pathways from the ear to the brain. Tinnitus can be intermittent or constant-with single or multiple tones-and its perceived volume can range from subtle to shattering.
Your Elkhart Audiologist, Sharon Hirstein, understands that tinnitus can negatively impact your life, family and work. Sure having tinnitus can be depressing, but only certain types of antidepressants work on tinnitus, specifically tricyclic antidepressants. Sometimes these arteriovenous malformations, as they are called, are present at birth but more often they develop later in life.
In fact, the earliest reports of electrical stimulation of the ears for the treatment of tinnitus date back over a hundred years. The technology has been used to improve drug delivery and reduce auditory hallucinations, but may also be effective in treating tinnitus.
Since hearing and tinnitus are intimately related, it makes sense that treating deafness also helps treat tinnitus.
Dr Phua is also the developer of AudioNotch, an on-line provider of custom Notched Sound Therapy for tinnitus patients. Analyses of these studies revealed moderate evidence for notched-sound’s ability to induce changes in the auditory cortices and reduce tinnitus-related symptoms.
For the high frequency group, there was not a significant change in tinnitus related distress or tinnitus loudness at any of the four points measured compared to baseline. Larger scale randomized controlled are indicated for further investigation of Notched Sound Therapy’s efficacy, along with the incorporation of neurophysiological correlates to the tinnitus percept.
The windowed sound therapy: A new empirical approach for an effective personalizes treatment of tinnitus. Listening to tailor-made notched music reduces tinnitus loudness and tinnitus-related auditory cortex activity. Short and intense tailor-made notched music training against tinnitus: The tinnitus frequency matters. Unfortunately, we have to use something to screen for spam, as we were receiving over 100 spam comments per day at its’ peak. If using earplugs, learn how to insert them properly, and if using earmuffs, ensure they fit properly over both ears. Children's toys that emit sound (especially since some toys lack a volume control, and children sometimes hold toys close to their head or ears). As a result, each area of the basilar membrane vibrates specifically to a particular sound frequency, or pitch. Due to neural plasticity, this enables the brain to become a more efficient processor of sound.
Before taking any medication, make sure that your prescribing physician is aware of your tinnitus, and discuss alternative medications that may be available.
The best way to prevent tinnitus are to avoid those things that assault the ears namely prolonged exposure to loud noise, short exposures to extremely loud noise, and drugs that can hurt the ears.
A full medical checkup is a good place to start because a great number of potential causes will be checked and addressed if needed. If depression was the sole cause, one would expect that better depression medicines like selective serotonin reuptake inhibitors (SSRIs) would also be the better tinnitus medicines. Also, this class of drugs can be habit-forming, which is why they are used with caution and weighed against their usefulness. An acoustic neuroma is a benign growth around the nerve that carries electrical signals from the inner ear to the brain. While directly stimulating the auditory system has been reported to help 4 out of 5 patients, the tinnitus returns soon after the stimulation has stopped. Early research indicates that transcranial magnetic stimulation may reduce the symptom of tinnitus for up to six months at a time. Improving hearing with a hearing aid does not always correct tinnitus, but it can be quite helpful to a number of patients with both hearing loss and tinnitus (about half).
A possible reason for the null results in this group, suggested by the authors, is that the music contained little high frequency energy. When listening to music, keep the volume at a moderate level.  If you work in a loud environment, please ensure that your employer is providing the proper protection for you and your co-workers. The area is certainly murky, scientifically, but antidepressant medications may be a tool to treat tinnitus in certain patients. Newer strategies for treating abnormal blood vessels include burning them or injecting them with sclerosing agents which causes the vessel to shrink and to die. Meniere’s surgery is not 100% effective at treating the primary disease or tinnitus, but it may be an option for some people. It is not practical to use current methods of stimulation constantly—there would be no time for living life. Regular checkups can catch hormonal and metabolic problems in the early stages before they result in tinnitus. If the blood vessel that is causing the problem is an important one (like the jugular vein) destroying it is not a viable option. Similar tissue growths at various places in and around the ear can cause tinnitus and can be cured surgically.
While these devices are primarily used to give the sense of hearing to the deaf, they do so by directly stimulating the cochlea. While it would be considered a rather bold clinical move, cochlear implants may be used to treat tinnitus in the future.



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