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Sound Oasis Sound Cards are the world’s first memory cards that allow Sound Oasis owners to expand their collection of available sounds. Your Sound Oasis Spa Therapy Sound Card (SC-300-03) incorporates six relaxing nature sounds from popular spa environments, three therapeutic sounds from Dr. Your Sound Oasis Sleep Sounds for Baby Sound Card (SC-300-05) incorporates seven authentic digital recordings of nature recorded in the wild by the world's most foremost nature recorder, four sounds developed by world leading doctors in sleep and relaxation and one mechanical sound.
Concentration has been defined as "the ability to direct one's thinking in whatever direction one would intend". When people say that they can't concentrate it usually means that they cannot stay focused on one thing for as long as they would like.
The following three factors related to concentration from the list of distractions stand out and deserve further discussion because they impact such a large number of people. Your ability to concentrate at your optimal level depends on your entire body being healthy. A sudden high intake of sugar will cause your blood sugar level to rise and then drop sharply.
Caffeine may help you to stay awake, but it can increase your anxiety - use it in moderation. Very few students make it through high school and university without having to cope with issues causing concentration difficulties. The Wayne State University at the National Center for Academic Transformation, Saratoga Springs, New York confirms that many students arrive at the university unprepared and therefore require greater attention. Because of the growing problem of students leaving school or university before completion it seems prudent to focus on good study habits for this huge population of young people.
Vary your activities to keep your mind from wandering: make notes, highlight, underline, ask yourself questions, prepare questions for discussion, associate new material with old material, visualize a concept, etc. Changes in brain activity begin gradually in middle age and may explain why older adults have a harder time with concentration in busy environments, and are easily distracted by irrelevant information. The study says these findings add to the growing belief by scientists that two regions in the brain?s frontal lobes gradually shift into a ?seesaw imbalance,? which causes older adults to become less efficient at blocking distracting information than young people are.
In summary, by researching articles we have learned that people of all ages experience a lack of concentration at certain times.
Sound Oasis is a unique sound relaxation product that allows you to create your very own sound environment. Neuromonics, Inc., maker and distributor of patented and clinically proven medical devices designed for tinnitus relief, is introducing its downloadable product for mobile devices called the Neuromonics Tinnitus Alleviator. Users of this app listen to spectrally modified music designed to retrain the brain to ignore the ringing sounds and stop reacting negatively to them. Neuromonics is a member of the American Tinnitus Association, a global leader in the effort to cure tinnitus. Profoundly calming to infants, children and adults, white noise is constantly recommended by physicians and pediatricians. This authentic recording provides an ideal beat and rhythm for babies, children, adults and even young pets. Fred Schwartz of Piedmont Hospital in Atlanta, Georgia, provides an exceptional recreation of sounds a baby hears in a mother's womb.
This authentic recording of the inside of a moving car blends a pulsating murmur with white noise to recreate a soothing environment without the hassle of driving around the block!
People wear multiple hats due to work, school, families, volunteer responsibilities, and social and personal relationships.
Thus the word "concentration" is seen to mean literally, "the act or state of bringing to a fixed point or focus.? More than 10,000 random thoughts and fleeting images zip though an average person?s mind every day. The art or practice of concentration then, no matter if studying biology or playing pool, is to focus on the task at hand and eliminate distraction.
This is because the body is dumping chemicals into the brain to help it focus and throwing adrenaline into the bloodstream in order to heighten the senses. The brain will have fired off so many neurons that it cannot replenish its supply of chemicals that helps the neurons fire. Insomnia: According to the 2002 National Sleep Foundation (NSF) America poll approximately 74% of American adults experience sleeping problems, 39% get less than seven hours of sleep each weeknight, and more than one in three (37%) are sleepy enough that it interferes with daily activities. Shut the door, turn off the TV and take the phone off the hook, and you'll cut out a lot of distractions.
Some people have reported the use of sound machines to focus better and increase concentration. Activities that give your brain a workout such as reading books on subjects new to you, solving puzzles, learning new languages or instruments translate to sharper thinking, studies find. Concentration wavers when your blood sugar levels fall, and frequent small meals keep levels steadiest, says Dr. If you must cut down on sleep, try to go to bed at your regular time, but get up earlier instead. Students experience even something as commonplace as a breakup with a boyfriend or girlfriend can cause a major disruption in the ability to concentrate. From fall 2000 to winter 2004, of the students who took Beginning Algebra, 28% withdrew and only 39% of the total passed.


At the beginning of a study period, spend a few minutes to calm and relax your mind and body. It is important to take a break before you feel tired and lose your concentration completely. When you take a break, take a few deep breaths and get more oxygen to your brain: try walking around and doing some light stretching for a few minutes. To concentrate is to direct your mental powers or your efforts towards a particular activity, subject or problem.
This news comes from The Rotman Research Institute at Baycrest and the University of Toronto, where scientists compared brain function in young, middle-aged and older adults.
Concentration ability declines with age; the study found significant differences between concentration abilities in old and young people. Children have the best means to ?block? out other distractions around them with their solid play and imagination. Designed to help those suffering from ringing in the ears, Neuromonics’ Tinnitus Alleviator uses a proven, effective treatment protocol. The app includes a hearing test, and allows you to customize the four sound tracks to best decrease your awareness or prominence of the ringing or buzzing you hear. Neuromonics works closely with physicians and audiologists to effectively address individuals suffering from this condition. Before I would actively avoid social situations like loud concerts or where there were lots of kids screaming; now I don’t worry about that because I know no matter how loud it is I can just put the device on and get some relief.
It’s now so much better, maybe between 60% to 80% better depending on my stress level at the time. The treatment is the easiest thing I’ve had to do. This compact device slips conveniently under the pillow to listen in privacy to any CD, MP3 player, etc.
This natural sound blocks out disturbing noises and shares many of the natural sounds that we all heard when we were in our mother's womb (the continual whooshing sound made by blood flowing through arteries near the womb). Inferior competitive recordings of a womb do not compensate for the fact that a fetus' middle ear and ear canal are filled with fluid.
Steven Halpern - the world's leading composer and recording artist for relaxation, wellness and "sound health" - this sound comes from Dr. Jeffrey Thompson, this sound avoids recognizable "loops" common with simpler sounds found in competitive sound machines. With such constant demand, our minds become overloaded and sometimes we find it difficult to concentrate. They could include a snippet of a song, a momentary image of an old friend, or a fragment of a joke. We are not usually concerned about it; we may not even notice these lapses in concentration. As well, that boost of adrenaline that helps people focus will start to heighten the senses to the point where the brain notices every little thing around, causing you to be easily distracted. The process of simply sitting around a table for a couple of hours mainly concentrating upon what other people are saying is tiring. Changes in brain activity begin gradually in middle age causing older adults to have a harder time with concentration in busy environments, and are easily distracted by irrelevant information. According to studies from Columbia University over 25 percent of the population in mid to higher latitudes suffer from SAD. If necessary, tell the people that you share space with that you would rather not be disturbed. You are bound to take longer or make more mistakes, because your mind simply can not be in two places at once.
Deep breathing can help quiet the nagging inner voice that says, "Am I going to be able to finish this? However, the more you look after and respect your body, the more your body will do for you. There is some research evidence to support the theory that catnaps promote concentration and memory. A regular exercise program, steady workouts of 45 minutes each, can also hone your power of concentration. Also, irregular sleep, exercise, and eating patterns can be the unsuspected cause of concentration difficulties.
In younger adults, activity in the dorsolateral prefrontal cortex (associated with tasks that require concentration, such as reading) normally increases during the task, while activity in the medial frontal and parietal regions (associated with non-task related activity in a resting state, such as thinking about yourself, what you did last night, monitoring what?s going on around you) normally decreases. On the other end of a life, the older people have greater difficulty concentrating, filtering out distractions, sticking to a project, organizing thoughts, or following the flow of a conversation. We recommend visiting a healthcare provider to further assist you in your tinnitus treatment. This version takes all of these factors into consideration for true authenticity and maximum effectiveness. The baby learns to adapt to mother's breathing, movements, her voice as she speaks or sings, and the rhythmic pulsation of the blood flow into the uterus and through the placenta.
Halpern's vast work on how his unique approach to composing and recording music can quickly and effectively relax babies and their loving parents.


In most cases, these intruders are quickly banished from the mind so you can concentrate on the task at hand.
They only become a problem when we find that we cannot get things done as quickly as we would like, or when they cause us to make mistakes. Symptoms include severe depression, lethargy, difficulty concentrating, reduced productivity and irritability. Here are seven methods to help improve concentration that can work for any age or situation. Will it be good enough?" Take a deep breath and hold it for five seconds while pressing your hands and fingers together, palm to palm. So if you're about to tackle a task that demands concentration, have a bite to eat: half a tuna sandwich, for example, or some other combination of protein and carbohydrate. When researchers at the University Of Pittsburgh School Of Medicine put women on treadmills and had them walk until they burned 350 calories, the women reported feeling more clearheaded afterward.
Many students do not realize the strong connection between physical health and intellectual functioning. You can carry out a small ritual at the start of every study session, such as taking out a figurine, wearing your study cap, or putting up a sign. I'll work on chapter two of this book first, and if I have time, I'll start on chapter five' is much better. If the work is not going too well and you have difficulties in concentrating, you may need a long break and go back to it later. As the saying goes, "If you don't use it, you lose it." After a break, spend a moment to remind yourself what you worked on. People of all ages? experience some concentration loss, especially if the body is feeling taxed.
My life is 100% better."   Read Chris' Story »"After nine months of using the Neuromonics Tinnitus Treatment, I got my life back and I am loving my job even more. Short-term stress really does help your concentration at first, which is very useful when you need to hammer out last-minute paper for school, a report for your boss, or you need to quickly fix some computer problems that are keeping others from getting their work done. To deal with such times we have to learn and practice concentration skills, and as with any skill this means practice repeated day after day until we achieve enough improvement to feel that we can concentrate when we need to.
Some women find that they have a particularly hard time paying attention in the last months of pregnancy or during menopause, when insomnia is a common problem.
Research suggests that a protein-carb combination keeps you more alert than protein or carbohydrate alone. Sometimes difficulties with concentration can be attributed to uneasiness about a course, a major, or just being at university. Alternatively, you can try working for shorter period of time, such as 20 minutes, and have more frequent short breaks.
Grady?s team reported that starting in middle age (40-60 years) this seesaw pattern begins to break down during performance of memory tasks.
When your attention takes a detour, the culprit may be one type of distraction or another; worry, stress, hunger or the cat scratching at the screen door. So if you?re doing the laundry, for instance, you may forget all about a boiling tea kettle in the kitchen until the smoke alarm goes off. Activity in the medial frontal and parietal regions stays turned on while activity in the dorsolateral prefrontal cortex decreases.
This womb sound is derived from music successfully used in hundreds of neonatal units and thousands of childbirth classes. Think of the times when you were "lost" in something you enjoy: a sport, playing music, a good book, a good game, a movie.
To take this a step further, will there be a correlation between the baby boomers and decreased concentration? Do not choose an activity, such as reading your email or checking the stock market that may lead you to procrastinate or distract you. The feeling that you have achieved something will help to motivate you which in turn will help with your concentration.
This imbalance becomes more pronounced in older adults who could explain their reduced ability to ignore distracting or irrelevant information. This paper has provided some notions to what people of all ages can do to improve their concentration. It has been found the baby boomers are showing chronic health conditions approximately 12 years earlier than people who were the same age 12 years ago. The first thing is to admit ?there is a concentration problem?; only then can strategies be put in place to make the necessary changes. Does this mean the baby boomers will experience concentration deficits earlier than previous groups of people as they age?
3 weeks ago #Neuromonics has been changing the lives of #tinnitus sufferers around the world.



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