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Binaural beat technology is well known as a very effective method of brainwave entrainment. It works by helping brain waves to achieve a lower frequency state.


Binaural beats are best known for helping to deal with anxiety as well as to experience altered states of consciousness such as lucid dreaming, astral projection and past life regression.
Reaching different altered states of consciousness as well as increasing the quality of ones mental activity is all possible by altering the electrochemical environment of the brain. First through the use of a good recording and a pair of stereo headphones, two different binaural beat frequencies are presented to each individual ear.
The brain will then create a third frequency that will be the difference between the two that were initially presented.
Each hemisphere has its own sound-processing center that receives signals from each individual ear. The binaural beat appears to contribute to the hemisphere synchronization that is seen in meditative states of consciousness.
There has been evidence to suggest that the binaural beats are generated in the brainstem’s superior olivary nucleus (sound-processing center).
This in turn creates an EEG frequency-following response in the brain which originates from the inferior colliculus. Also through the use of the binaural beat technology, the brain function is enhanced through the increase of cross-colossal communication between the left and right hemispheres of the brain. Please see our binaural beats page to find high quality and affordable sources for binaural beat technology brainwave audios.
Typically for the binaural beat technology to be the most effective it is combined with breathing exercises, affirmations, visualization and other relaxation techniques.
Binaural beats when combined with at least one of the relaxation techniques listed above appear to regulate neuronal activity as well as encourage access to favorable mental states. There have been thousands and thousands of consistent reports that binaural beats do cause a mind state change as well as documentation of physiological changes that are associated with their use.
Please see our binaural beats page to find more information as well as where to go for good quality and effective binaural beat technology products. Get your FREE copy of "Self-Hypnosis Secrets" and receive our newsletter for the latest articles and updates. Isochronic Tones are the most powerful type of entrainment and known to be the most effective at this time.
Once this low frequency is attained then the subject experiences heightened awareness as well as a unique state of consciousness. Slightly higher brain frequency states can lead to hyper-suggestive states of consciousness as well as increased mental activity, stronger focus and alertness. In this manner it is possible to manipulate the brain to create a very low frequency state that may have been extremely difficult to experience otherwise. When a binaural beat is perceived in each ear there are two separate standing waves entraining portions of each hemisphere to the low frequency.
The frequency-following response will create the low frequency brain waves that the subject desires. Although with some people it may not be necessary to combine these techniques, it is usually very helpful in achieving the altered mind states, relaxation and increased mental function that one desires. By combining some of the techniques listed above with the binaural beats you will find that they become far more effective in a much quicker time frame.
There are continual on-going studies to examine the effects of brainwave entrainment on different states of mind. It is important to use a pair of headphones when you listen to your binaural beats in order to experience the maximum results. Move on to a new focus once you have achieved the results you were looking for… or focus on a different altered state during a different session.



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