Broken Commitments: Breaking Buddhist Vows or Promises Carries Heavy Karma, But What Do We Do About It?
What the Teachers Say About Doggie Dharma: Did Buddha Teach That Dogs and Cats Have Buddha Nature? Science: Research Proves Vajrayana Meditation Techniques Involving Deity Visualization Improve Cognitive Performance and May Be Promising For Degenerative Brain DisordersScience, and in particular the medical profession, has long accepted the positive benefits of all forms or meditation. Drumming for mindfulness and healing: a simple way to calm the mind, remove stress and heal. Zasep Tulku Rinpoche discusses decades of teaching, advice for beginner students and funny stories of his teachers.PART 1 OF A 3-PART FEATURE INTERVIEW WITH VENERABLE ZASEP TULKU RINPOCHE.
I’ll admit to having broken commitments out of a lack of mindfulness, a tendency to laziness or just sheer exhaustion.
Tara in the Palm of Your Hand, a book by Venerable Zasep Tulku Rinpoche is a commentary on one of the most popular deity practices. Simple, wonderful, precious advice, but I thought I’d compile some wise words from various teachers on this subject, more words from my teacher Zasep Tulku Rinpoche, and sage advice from the Dalai Lama, and Lama Zopa Rinpoche. It’s difficult to resist empowerments, especially if they really move you spiritually. To one student who wrote that he felt he could not keep his commitments because it involved too much reciting, Lama Zopa replied, “even if you don’t understand the subjects, Dharma texts, and prayers, it is still extremely worthwhile to read or recite them because it leaves positive imprints. Daily commitments are for all practitioners who have taken empowerments, commitments or a teachers, both monks and lay people. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Born in Alberta, Canada — now residing in Nevada — Sean Walking Bear is a full Cree, trained by the Medicine Men of his community.
Inevitably, arthritis pains subsides in my case, and I’ve avoided most of the colds and flus that go around my business meetings— knock on wood.

Many studies across decades of research have proven meditation is simply good for the body—and your health. But, if that annual doctor’s visit brings dreaded news, a diagnosis of a serious disease or condition, your doctor will probably refer to a specialist. Studies show drum meditation supports treatments of cancer, Parkinsons and depression.Psychology and science have identified both drumming and mindfulness meditation as helpful therapy for everything from stress to memory loss to supportive cancer care. The spiritual head of many temples and meditation centres in Canada, United States, and Australia, the eminent guru will make his semi-annual teaching round in Toronto, Canada in April 2016. Any vow or promise should be taken seriously, but it carries an even more rigorous standard in Buddhist practice.
It trains some of us (speaking for myself, anyway) to overlook those small, relatively harmless issues. I’ll do a mini-one day retreat this Sunday to make up for my week of missed practice sessions. I was particularly interested in his answer to students on how to recharge practice when faced with laziness, fatigue or even pain—all of them, more or less my obstacles. When you read mindfully, sooner or later you will be able to understand the meaning, not only intellectually.
His straight-forward answer was that he still had to do them but “If you have many sadhanas, the general advice is you make your main meditation whichever is your main deity. A new study from the National University of Singapore, attempts to differentiate the relative benefits of different types of meditation…. And, putting aside Buddhists, why is the meat industry growing when the science says it’s hurting our planet? Most of the thousands of people in Tibet, in India and the West who flock to Kalachakra initiations take the initiation as a blessing and to create auspicious conditions for the future.
Meditation on Death is particularly important to motivating daily unbroken practice, for example.

I almost fell victim to this thinking early on, attending several very moving empowerments within a 3 year period. But if you are busy working for others and you miss your commitments due to that, there is no need to regret much.
Prayer wheels are used to accumulate wisdom and merit (good karma) and to purify negativities (bad karma). Seen one of them entering a nearby capsule hotel, and the other hunkered down one time behind a sign eating a meagre lunch. Since the time of Shakyamuni Buddha, we have known about the stress-reducing benefits of both mindfulness and drumming. In order to receive a Tantric initiation as a actual empowerment, and not just a blessing, you are required to take Refuge and Bodhisattva vows before the initiation.
The most important thing is to meditate on the dharmakaya, then a little on the sambhogakaya and nirmanakaya. My kind teacher, Zasep Tulku Rinpoche, smiled as they lifted the pup for a blessing after the teachings. For example, a good friend attended a Vajrakilaya event with His Holiness the Shakya Trizin, and remains confused to this day, as to whether he was empowered or has the commitment.
I endure extremely painful arthritis, for example, and sitting during practice is painful, sometimes excruciating. He sat with a crowd, listened to the practice initiation—mostly in Tibetan—but there was no talk of commitments, no Sadhana was given out for practice, and it felt more like a blessing.
Am I excused from practicing on those terrible days when I can’t even think through the pain?

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