Vatican's chief exorcist has claimed that practicing yoga and reading 'Harry Potter' brings evil. This Desk-Size Turbine Produces Electricity from Carbon Dioxide and Can Power 10,000 Homes! A new scientific study is warning people that they need to find ways to reduce their chronic anxiety and stress.
The study from the Rotman Institute at Baycrest Health Sciences looked at the area of our brains that is most impacted by chronic stress, fear, and anxiety. Experiencing some stress is normal, but if it starts becoming a regular thing then something need to change.
Unfortunately, experiencing stress is considered to be a normal thing when it is on occasion and doesn’t last very long.
However, if these anxieties and stresses become a normal part of your daily life then that is considered chronic stress. Not only does stress hurt our brain but prolonged exposure can harm our metabolism, heart, and immune system. Mindfulness and other stress-relieving practices such as yoga and exercise can help you rebalance your mind and better handle the waves of stress that come into your life.
Mindfulness is a technique where one becomes fully immersed in the moment and experiences each sense in that moment.
Many people practice this technique by observing the urge to scratch an itch instead of immediately scratching it. The study looked at whether or not washing dishes could be used as a contemplative practice that helped to create a positive state of mind while focusing on the present moment. The control group that washed the dishes without using any meditation or mindfulness technique found no added benefits from the activity. November 27, 2011 - London Vatican's chief exorcist has claimed that practicing yoga and reading 'Harry Potter' brings evil. He went to graduate school at Boston College, became a social worker, got married, raised four children, got elected to the Clinton Board of Selectmen and over the past years, has watched three wars unfold on his television screen. If people don’t find ways to balance out their lives and find peace then they are much more likely to develop mental illnesses such as depression and possibly even dementia. When you feel stressed about work, helping the planet, or worrying about a loved one these stresses can all be quite normal.

Long-term memory and spatial navigation rely on the brain’s hippocampus which will start to atrophy when we are stressed over a longer period of time. Mindfulness is a technique that has been proven to help people slow down, stay in the moment and reduce stress.
If there are birds chirping, a warm shining sun, or a green tree then all of these senses are fully enjoyed in that moment.
They learn to have a pause between stimulus and response in order to gain greater self-mastery over themselves and their life.
Florida State University has found that when you wash the dishes while using mindfulness techniques it will decrease stress while calming your mind. The students were instructed to wash the dishes while focusing on the smell of the soap, feel of the dishes and the warmth of the water.
Father Gabriel Amorth, who has carried out more than 70,000 exorcisms in the past 25 years after being appointed by the late Pope John Paul II, surprised delegates at a conference by revealing his dislike for yoga and 'Harry Potter'. Dziokonski, who was a Navy corpsman assigned to a Marine Corps rifle company in Vietnam and a recipient of two Purple Hearts and a Bronze Star with a Combat "V," considers himself a strong man, a self-described curmudgeon. This may show us why issues such as chronic stress and developing disorders such as Alzheimers and depression are connected. Mindfulness also helps you become neutral and observe the present moment instead of reacting to it.
Believe it or not, all of these subtle techniques can reduce stress and help heal your brain. So when he found himself at the top of a mountain crying over a dead butterfly, he knew he needed help. Her current interests involve studying and practicing flow, staying In Flow, and recognizing the natural flow of the universe. They may both seem innocuous but they both deal with magic and that leads to evil," the Daily Mail quoted him as saying. And he found relief and release in a yoga program designed specifically for war veterans called Yoga Warriors International. Cimini, the founding director of Central Mass Yoga and Wellness in West Boylston, designed to alleviate the symptoms of combat stress or post-traumatic stress disorder.
Speaking on the subject of People And Religion at a fringe event at the Umbria Film Festival in Terni, Father Amorth spoke of his distaste for JK Rowling's young wizard.

In Harry Potter the Devil is at work in a cunning and crafty way, he is using his extraordinary powers of magic and evil," he said. He studies each and everyone of us and our tendencies towards good and evil and then he tempts us. With PTSD, your emotions are ruled by what happened 20 or 30 years ago." Dziokonski originally took yoga to gain more flexibility. As he practiced yoga, the wars in Afghanistan and Iraq were unfolding a world away, but were hitting close to home for Dziokonski. This is not the first time that the 85-year-old has raised eyebrows with his forthright views, as last year he had said that the ongoing child sex scandals rocking the Catholic Church were evidence that "the Devil was at work in the Vatican". The war was in our living room," Dziokonski said, recalling the firefights that were being broadcast on the nightly news.
In fact, Dziokonski had asked her to teach a class at the Worcester Veterans Center, which fellow veterans later decided to continue. In addition, she is the co-author of a study that will appear in the American Journal of Occupational Therapy, "The Effects of Sensory Enhanced Hatha Yoga on Symptoms of Combat Stress in Deployed Military Personnel." The study was done by Maj. Jon Greuel, an Air Force instructor pilot, in Kirkuk, Iraq, from November 2008 to November 2009 in collaboration with Cimini.
She is also working with Worcester State University to study the effect of the Yoga Warrior program on military students at the university. Zest Yoga and Fitness in Auburn is one of the local studios offering the Yoga Warriors class with a certified instructor. Zest Yoga and Fitness in Auburn began offering a Yoga Warriors class in September, and is open to all veterans and active-duty military personnel.
Dziokonski, who regularly attends a Thursday morning Yoga Warriors session, said yoga has returned to him a sense of calm, and has improved his sleep. Many Vietnam veterans are enrolled in Yoga Warriors, and also some World War II veterans, and now Iraq War veterans. Dziokonski and Cimini said the emotional impact the war has on returning veterans may not become evident until months or years later.

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