Scientific research shows that affirming yourself, either by saying it aloud or writing it down enables you to tap the power of your subconscious mind for changing your behaviour. In this method, an individual uses headphones in order to hear two different sound waves having slightly different frequencies through each of his ears. When this is achieved, the subconscious part of his mind can communicate successfully with that of his conscious part.
So you tell yourself throughout the day such things as, I am so happy that I will be 10 pounds thinner by the end of the month. For example, if you are trying to stop smoking, overeating or even drinking, affirmations are the way to go.
Another path towards subconscious mind power development is through post hypnotic suggestion. These sound waves then go to his brain and synchronize his left and right hemispheres thereby creating a mental condition that is similar to a deeply meditative trance.

However, quantum physics is also an information restricted space; the mere act of observing an event changes the event by taking (or adding) information to it. When later on parapsychologists studied and experimented to find the presence of human mind as the reason behind the same, the word psychokinesis was coined.
While the help of a qualified hypnotherapist is usually required in this, but self hypnosis is also possible by using pre-recorded hypnosis audio. See, it may be hard to understand your first time going over the subject, but the subconscious mind is the reason your matter and energy is obtained.
Mind over matter phenomena can be measured and categorized on that basis into two categories. Binaural beats can be said to be the third technique for tapping into ones subconscious mind power, which is gaining popularity in recent days.
Micro-psychokinesis is when the movement is too small to perceive via naked eyes and scientific instruments needs to be used while Macro- psychokinesis is when large movements take place.

There is a huge difference there as you can see and it’s what makes the power of your subconscious mind so wonderful. The power to concentrate, the ability to use will power in self improvement, the power to hold on during instances of intense pain to even moving matter with the power of thoughts, all fall under the scope of the immense human mind power. There is so much out there that we’ve missed as a society that was practiced thousands of years ago.

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