Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
This group is for anyone interested in learning and practicing a unique form of meditation called "3rd Eye Meditation". This unique approach to meditation also includes stating your Intention before starting your meditation and time to record your experiences after the meditation. Who experience a hard time meditating because of a€?Mind Chattera€?, we will show you how to overcome this.
When I found out that the Crow Collection of Asian Art offers hour-long meditation sessions every Sunday in its galleries, I knew I’d stumbled across this week’s Doing Dallas.* A chance to find inner peace and feng shui? Thankfully, my insatiable hunger did not make me late, and upon arriving I sat down on one of the many floor pillows, ready to dive into my inner consciousness.
Thirty-five minutes into the hour-long meditation, the coffee I’d drank on the way over hit my bladder, and I could think of nothing else. And, while I may be too mentally weak for meditation, the experience was relaxing and enjoyable. Osho, an enlightened mystic master of 20th century, has provided thousands of hours of extemporaneous talks and scientific mediation methods.
Every Sunday we practice a few of his meditation methods and watch video or listen to his audio discourses. If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. Based on Oshoa€™s intensive active meditation methods such as Dynamic mediation, Our Sunday programs help penetrate into the core and leave participants in utmost peace and blissful state. At the end the session you will feel more synchronized with yourself and surroundings as well.
While many Western yoga practices focus on the physicality of yoga, meditation is an equally important part of practice. At we learn many mediation techniques because each person is different and will respond to one technique over the other. Beginner Yoga, Menopause, Overcoming Anxiety, Spiritual Journey through Mudras & Stress Reduction. Trionne creates a yoga experience that is beneficial whether I am physically challenged that day or feeling great. Stress can become overwhelming when you do not take a little time to recharge occasionally.

For many people, yoga is a modern-day symbol of wellness and serenity in a fast-paced world. Lack of sleep affects every aspect of your life, from your performance at work to your relationships. In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Because this event is very popular and seating is limited, we recommend you arrive 30 minutes early.
This class is held as part of Dallas parks and recreation so students will need to purchase a Dallas recreation card at the time you join the class . She came to Ananda Dallas in 1996 after living at Ananda Village in California for 8 years. At each meeting there will be a description of how to do the meditation followed by participants meditating together in a group.
This meditation creates a place inside of you, so you can be drawn by Spirit directly to Itself. As a college student, I’m entering into that wonderful time of the semester in which professors feel the need to assign a million papers, and then conspire together to make them all due on the same day. I was crestfallen to learn this is not the case, as I do love a good cup of chocolate chai.
As I tried to imagine this visualization, all I could think of was the scene in the first Harry Potter movie where Dumbledore uses a deluminator to collect light from streetlamps. Somewhere between dreaming of new boots and sweaters, I’d missed the explanation of this what this “object” I was supposed to be thinking about was. Hummingbirds, The Great Gatsby, the thumbs-up emoji, popsicles, you name it, I thought about it. Knowing that my practice was doomed, I decided to silently stand and head toward the restroom.
She is obsessed with music of the 60s & 70s and her vices include vanilla lattes and Swedish Fish. At Patva Yoga Therapy, in addition to building strength and flexibility, we believe that yoga is an important mind-body therapy that brings stillness and mindfulness to the body. In fact, more than 20 million Americans practice yoga — and they have good reason to do so.
Join Buddhist monk Gen-la Kelsang Jampa, the Deputy Spiritual Director of the New Kadampa Tradition and the Resident Teacher of Kadampa Meditation Center Texas, as he discusses how training in mindfulness and meditation gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind. At that time, seating will be available on a first come first serve basis until we reach capacity.

These meditations will help us develop greater peace of mind and happiness and will help us improve our relationships. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy. She serves Ananda as a minister, leading Sunday Services, our special Family Services, and events year round, She has taught yoga and meditation for 20 years and loves to lead chanting (Kirtan) and puts a great deal of creative energy into our family ministry with her husband, Mark, and their son, Galen.
I read Siddhartha in high-school and watched the Friends episode on Unagi, so I wasn’t going into this experience completely blind. A mental war then ensued – boy, would this meditation be good for me – as I tried to decide what would be worse: arriving late to a mediation or having my stomach rumblings distract from others’ practice. Distracted, I couldn’t help but think of my nose as doing the same thing, and so I started chuckling to myself. This got me thinking about smoke in general, and then fire, then chestnuts roasting over an open fire, and before I knew it I was crafting my Christmas wish-list.
On my way, I wandered through the Crow’s special Japanese fashion exhibit, and sidetracked (obviously) I stopped to take pictures. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Join us to discover how cultivating this precious attitude and engaging in these meditations will bring many benefits to ourselves and others. I opted for food and grabbed a coffee, too; suddenly scared that keeping my eyes closed for longer than 10 seconds would have me out like a baby.
Well, I guess the next 10 minutes would be devoted to experimenting with the feasibility of sleeping while sitting upright.
Unable to pass-up such an opportunity, I headed on down to the Crow for an afternoon of Zen and deep-breathing. If you were wondering, this wardrobe choice led me to stick out like a sore thumb as I wandered through the museum’s sacred ancient artifacts. As this is a meditation course, you will not be required to sit in any posture (as is with hatha yoga) - Dress?

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