Angry Octopus: An Anger Management Story introducing active progressive muscular relaxation and deep breathing. Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation". This story is ideal for older children ages 6-12 and is the sister book to The Goodnight Caterpillar ISBN 9780980032871 for younger children.To view this DRM protected ebook on your desktop or laptop you will need to have Adobe Digital Editions installed.

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Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body.

This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.

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