Often life experiences can leave us feeling unmotivated and unworthy of the happiness and success we so rightly deserve. Often our ability to grow as individuals is restricted by our thought patterns, we somehow believe we are not worthy or are frightened of growth.
It is a known fact that in everyday life we experience challenging events that impact on our personal wellbeing. Research by Warwick University in 2009 showed that 13.5 million working days are lost per year in the UK because of stress related illness. However, what this research does not show is the devastating effects of these pressures on our home lives and relationships at all levels.
This simple but highly effective programme will guarantee significant and positive outcomes.
We will guide you through a tried and tested programme that will increase communication skills, improve understanding and develop solution focused strategies.


As a company you may already have some of the answers to these difficulties; however our training package offers an exceptional environment to implement new and improved solutions.
Professional counselling is increasingly being used to support and sustain an effective and motivated workforce. To find out how our training programme can help your company or for further info please contact us via the contact page. Counselling supports employees’ mental health and emotional well-being with a resulting increase in personal awareness and self-efficiency. Weekly counselling is offered on a time limited counselling basis and this will be agreed at the Initial Assessment. YOU are in control of your life and only you, you create it through your fears and your dreams.
Our individual empowerment solutions will teach you to tap into your inner strength and regain your motivation and happiness.


These are just a few of the areas that very often lead to stress, anxiety, depression and other work related illness.
Clients will meet with the same counsellor and sessions usually take place on the same day, and at the same time, each week. When you are empowered, you put yourself in the victor driver seat, rather than the victim backseat.



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