Each month the full moon pours out its healing rays onto all of us and by taking the time and meditating during the full moon we can intentionally raise our glass to receive, and soak in the benefits of this radiant energy. Full moons are about completion, change, releasing, and cleansing, and a great time to meditate.
Meditating at the time of a full moon can help you look within, centre yourself, and enable calming of personal inner conflicts. Each month Full Moon Meditation focuses on the specific energies of the moon and is held on or as near the actual date of the full moon as possible. Please fill in the form to register for a free trial class - one of our representatives will call to set up an available date & time for your trial class. Meditation has a great influence in controlling the thoughts of your mind and helping it stay concentrated as well as focused. A full mediation is the one which is done on a full moon day so as to reap in the many benefits that moon offers to our mind and body.
Derived by the ancient yogis, full moon meditation aims at healing human body through the bright light of moon.

It is believed that moon has an effect on water and as maximum part of human body contains water, it is considered that doing meditation on a full moon day stands highly beneficial.
As per our ancient scriptures such as Vishnu Purana, moon emerged from the Milky Ocean and is decked with soft and snowy beams. When moon rays enter this gland while one meditates, the rays take control of all our activities; right from night till we wake up. Meditation is a process that helps in bringing our mind into a state where it gets free from restless thoughts and attains relaxation. Our mind is occupied with different thoughts and even if we sit still, the thoughts keep coming in and we find it really hard to control these thoughts.
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Build a Better MindDiscover The Revolutionary Software That Will Reprogram Your MIND And BODY Automatically. So why not receive the benefit of the energies available at the full moon and join us for our full moon meditations. The mind energy is stored in our pineal gland from where most of the primary hormones are secreted. It is done facing east or west direction and it brings your mind and body in perfect state of peace and harmony. It can also give you the opportunity to acknowledging your own inherent nature as a part of the great web of life.

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