For those looking to get in shape as part of a New Year's resolution, yoga often tops the list.
Billing itself as a “spiritual village,” this Hollywood mega-hot spot is known as the epicenter of Kundalini yoga and for its celebrity yoga guru, Gurmukh.
Christy Turlington and Gurmukh Kaur Khalsa at Golden Bridge Yoga in New York Photo: Andrew H. Gurmukh is the co-founder and co-director of Golden Bridge Nite Moon, Los Angeles' and New York City's premier center for the study and practice of Kundalini Yoga and Meditation.
Kitsilano liegt entlang der sudlichen Kuste der English Bay, mit der Burrard Street als ostlicher, Alma Street als westlicher und 16th Avenue als sudlicher Grenze des Viertels.
Bei einem spontanen Besuch ihrer ausgesprochen kreativen Kundalini-Yogastunden, wurde schnell klar, was sie ihren Schulern mitgeben mochte – im Gro?stadtdschungel Vancouver einen Ort anzubieten, an dem man Verbindung und eine Art Familie finden kann.
In den vergangenen Jahren wurde Gloria Latham zu einer festen Gro?e der kanadischen Yogalehrer.
In den 4 Semperviva Yogastudios werden neben Glorias Kundalini Yogastunden verschiedene weiter Yogastile angeboten, wie Vinyasa Yoga, Hatha Yoga, Yin Yoga und Prenatal Yoga. In den 60er Jahren war das Viertel eine gunstige Wohngegend und somit attraktiv fur Kunstler, Kreative und Auswanderer jeder Art. In den darauffolgenden Jahrzehnten wurde das Viertel immer beliebter und aus den Hippies der 60er Jahre wurden die Yuppies der 2000er. The earliest recorded mention of kundalini is in the Upanishads, the sacred Indian texts dating to 500 B.C. Jagat has used this fusion of ancient knowledge and digital-age lingo to attract a growing band of believers. Tasha Eichenseher, a senior editor at Yoga Journal, views this guru’s relatability and drive as her greatest strengths.
All of this, Jagat affirms, is part of a plan to broaden her audience by going beyond the celebrities and the one-percenters. The demise of Golden Bridge was sparked, many believe, by the actor Russell Brand, who felt the studio was treating his teacher Tej Kaur Khalsa unfairly. Jagat’s discovery of kundalini had come about a dozen years earlier, when she was living in New York City, working in a fashion showroom and practicing ashtanga yoga six mornings a week.
Not long after, she visited Yogi Bhajan’s Guru Ram Das Puri ashram near Santa Fe for the annual Summer Solstice gathering, where she participated in a three-day “White Tantric Yoga” meditation led by the kundalini master. Arriving in Los Angeles, Jagat completed her kundalini teacher training with Gurmukh, one of Yogi Bhajan’s earliest disciples (Gurmukh declined to comment for this article). Bacon sat her friend down with Sharpies and index cards to help her plot a business strategy.
She found a location for the studio, on Lincoln Boulevard just east of Rose Avenue in Venice, that was situated on the 33rd parallel—a power vortex, according to some mystical traditions. While RA MA offers as many as nine kundalini yoga and meditation classes each day, Jagat’s daily 9 a.m. Although she has embraced the traditional trappings of kundalini—the adoption of a spiritual name and an all-white wardrobe—Jagat mixes in the occasional vintage piece or something from Rick Owens. Bacon, who remains a confidant of Jagat as well as a follower, has seen her friend be both sassy and steadfast: “I feel like she speaks to something beyond the ‘love and light’ of it all. Jagat’s stated aim is to share the techniques she’s been taught and the knowledge she’s acquired in the most practical way.
The RA MA studio staff—millennials, mostly—maintain Jagat’s schedule, update her social media, send e-mail blasts, design flyers, record and upload her classes to the RA MA TV site, teach their own classes, organize Sunday potluck dinners, and, when needed, help her figure out her i-Phone after an iOS upgrade. Jagat isn’t shy about her desire to make money by spreading the word (though she says that only recently has she been able to take a salary).
Jagat invokes the Kerala, India-born saint Amma—who tours the world offering hugs to her devotees—as a model of feminine power and as an economic powerhouse.
Based in Los Angeles,  Gurmukh Kaur Khalsa teaches Kundalini yoga, meditation, and pre- and post-natal care. Among her clientele are Cindy Crawford, Madonna, Gwyneth Paltrow, David Duchovny, Courtney Love, Annette Bening, Melissa Etheridge and Rosanna Arquette. Please join us on this powerful journey of change and let all the brilliance, gentleness and precision of relating be at your command. Since being baptized 42 years ago with the Sikh spiritual name that means "One who helps people across the world ocean," Gurmukh has dedicated her life to fulfilling her namesake.


Marz 2015 Mein Kanada-Reiseplaner Keine KommentareWer Downtown Vancouver ein wenig Richtung Westen verlasst und uber die Burrard Street, vorbei an Granville Island die West Side erreicht, findet hier ein sehr ursprungliches, lebendiges und alternatives Viertel Vancouvers – Kitsilano oder liebevoll ‚Kits‘ genannt. Immer wieder kommen namhafte Yogalehrer, wie Gurmukh, Sianna Sherman, Sarah Powers, Seane Corn, Shiva Rea, Marc Stephens, Bernie Clark und Mark Whitwell fur Workshops in die Studios in Kitsilano.
Die Squamish siedelten sich um 1800 in der Region an, um in den Sagewerken und anderen Unternehmen der fruhen Siedler zu arbeiten. Mit 5+1 tollen Beitragen rund um Kanada werden unser aller Herzen fur 255 Minuten ein wenig schneller schlagen, wenn wir Bilder der kanadischen Natur uber den Bildschirm rieseln sehen. However, the science of this so-called yoga of awareness—including precisely timed sequences of breath exercises, poses, mantras, and meditations called kriyas—was transmitted only orally among the elite, according to lore, until Yogi Bhajan brought the tradition to the West. It’s not unusual to see Demi Moore or Laura Dern in her classes, unfurling their sheepskins alongside nymphlike twentysomethings, earth mamas surrounded by crystals, zero-body-fat Hollywood execs, and burly dudes in jeans. Its most recent compilation, RA MA Records, Volume 2, begins with a contemporary chant by Go Gobinday, who happens to be Jane Wiedlin of the Go-Go’s. Last fall, just three years after the renowned teacher Gurmukh Kaur Khalsa expanded Golden Bridge into a 22,000-square-foot “spiritual village” on Highland Avenue, the studio imploded. One morning in January 2013, Brand came to class and, in protest, led his fellow 200 students out the door—an act he gleefully dubbed a “yoga coup” in the recent documentary Brand: A Second Coming. One day, sidelined by an injury, she checked out a kundalini class on the recommendation of a friend. Jagat says that the name RA MA Institute of Applied Yogic Science and Technology was transmitted to her in a meditation by Yogi Bhajan, who died in 2004. She’s aware, she says, that the urban spiritual realm can attract a type whose dedication doesn’t go much deeper than the outfit. No reverence is required, just a willingness to, say, stretch out one’s arms in a V-for-victory gesture while sharply inhaling and exhaling in a “breath of fire” for 22 minutes to “heal” splits in the personality caused by trauma. She recalls a conversation she had with Tej Kaur Khalsa, Russell Brand’s former teacher, about the misconception that being a yogi means dropping out of society or being poor: “Tej was telling me that someone had come to her saying they were going to quit their corporate job, and she was like, ‘No, don’t!
But surely the savvy preacher, who broadcast a radio show from her rectory in 1924, would have approved of this 21st-century guru’s Puritan work ethic, multimedia platform, and overarching belief that bringing light to the universe can yield handsome financial rewards. Gurmukh teaches all over the world, from India to Europe and from Central America to the United States. For more than four decades, students in Los Angeles and from around the world have sought out her classes in Kundalini Yoga, Meditation, and Pre- and Post-Natal care.
Mein Kanada-Reiseplaner hat Gloria Latham vom Semperviva Yoga Studio besucht und gibt Euch noch weitere Tipps wie man in Vancouver gesund und geschmeidig entschleunigen kann. Gloria Latham hat 2002 gemeinsam mit ihrem Mann das erste Semperviva Yoga Studio eroffnet und heute betreibt das Paar 4 Yogastudios in Kitsilano.
Nach 90 schwei?treibenden Minuten Yoga, mit viel Musik und Lachen, ist klar, warum ihre Klassen bis zum letzten Platz ausgefullt sind.
Nicht nur in Kitsilano, sondern auch in Australien, Mexico und Japan gibt sie Workshops und bildet Yogalehrer aus. Aufgrund seiner Nahe zum Stadtzentrum von Vancouver und Granville Island, den fu?laufig erreichbaren Parks und Stranden von Kitsilano Beach, ist Kitsilano heutzutage ein sehr begehrtes Wohnviertel.
Haben wir uns auch gedacht und den Thrillerautoren Gunther Polnizky und seinen Debutroman - Timber Creek. She is 35 years old, her long blond waves tucked into a white turban shimmering with gold threads, her outfit head-to-toe white cotton accented by a protective jeweled tantric mala. A former Indian customs officer, Yogi Bhajan came to Los Angeles in 1968, presenting the philosophy as a tool for modern life. Jagat, she notes, “is able to convey the complexity of the spiritual teachings in a way that’s frank and humorous.” By working across multiple platforms, she reaches “people who might not otherwise receive them.
Gurmukh was a vision in white with an A-list following that once included Madonna and Courtney Love, whose band, Hole, played a benefit at the Viper Room to help launch Golden Bridge’s first Hollywood location. A few months after the Pied Piper-like walkout, RA MA opened, and Tej Kaur Khalsa began teaching there. Amethyst crystal dust was laid beneath the floorboards for protection, and the renovation was based on tantric numerology. A blend of lofty spiritual concepts and intense physical demands peppered with cheeky pop cultural observations, her classes are so crowded, students must often fold their mats in half.


She describes such people, tongue firmly in cheek, as “very ‘sat nam’?”—the kundalini equivalent of namaste.
She doesn’t care if you think it sounds out there; she wants you to try it and see what happens. Should you wish to arrange a payment plan please contact us at 604-739-2009 or email us here. She and Gurushabd have been married for 29 years, and they have a 28-year-old daughter who also lives in Los Angeles.
Als Tochter griechischer Einwanderer ist sie in Kitsilano aufgewachsen und hat zuerst den Beruf der Apothekerin erlernt. Sie schafft eine Atmosphare, in der es leicht fallt mit anderen Teilnehmern in Kontakt zu kommen und es ergibt sich ganz leicht Anschluss zu finden, der au?erhalb des Yogastudios weitergelebt werden kann. Regelma?ig trifft man sie auf den Wanderlust Festivals.  Ein jahrliches Highlight ist ihre Yogareise nach Griechenland.
Stepping onto a small stage, she settles in front of a 60-inch-wide gong that was made for the rock band Van Halen.
This city is home to hundreds of yoga studios, and most yoga teachers, whether their style is hatha or hot, tend to spout feel-good affirmations and preach the transformative power of the practice. By the time she was a teen, Jagat had been exposed to a wide range of New Age modalities, from Reiki to transcendental meditation. During the 15-minute opening lectures, she’s as likely to bring up a sketch from Portlandia as she is the philosophy of Yogi Bhajan. As the prominent American Sikh Harijiwan Khalsa, the man Jagat identifies as her earthly spiritual teacher, puts it, “It’s not a belief system; it’s an experiential technology. Auf der Insel Kythira verbindet sie sich mit ihren griechischen Wurzeln und bietet den Teilnehmern eine Woche in einem wundervollen, wenig bekannten Teil Griechenlands, mit spektakularen Stranden, transformierendem Yogaunterricht und kostlichem Essen. But Jagat is more sweeping in her points of reference and ambitious in her teachings, striving for a grand synthesis of spirituality, science, cultural commentary, self-help, and catchphrases that sound straight out of Silicon Valley.
Jagat says she is eyeing Brooklyn as a possible third location, and 2016 will have her leading workshops and retreats in Europe as well as in India, Egypt, and Israel. Before leading a complex chant, she has been known to instruct her students to pretend they’re learning a Radiohead song. Glorias Wunsch ist es, dass sich die Teilnehmer im Semperviva Yogastudio geborgen, wie zu Hause fuhlen und nach der Yogastunde mit einem guten und wohligen Gefuhl nach Hause gehen. She’ll use each stop as an opportunity to add subscribers to the RA MA TV Web channel, which uploads an average of ten classes per week for members in 83 countries.
She also studied with the heir apparent to the Indian mystic Osho and investigated the Mesoamerican Toltec culture, but it was Yogi Bhajan, she says, whose teachings illuminated her life’s path. I was stubbornly consistent.” After nearly a decade at Yoga West, she had a steadily growing roster of private clients and hosted a kundalini “speakeasy” in the guesthouse behind her home for such Westside tastemakers as Amanda Chantal Bacon, founder of the organic cold-pressed Moon Juice line. Ein Besuch in einem der vier Semperviva Yogastudios wahrend eines Aufenthaltes in Vancouver lohnt sich unbedingt – denn auch hier spurt man dieses ganz besondere kanadische Lebensgefuhl.
Jagat calls them “turbines” because, she says, their placement on the skull activates cranial meridians. She also has a book deal—her first—to write about the kundalini lifestyle for HarperOne’s new spiritual imprint, HarperElixir. In those classes, Bacon recalls, “people were changing their lives, and it was all happening crammed up against her refrigerator. Slated for an October 2016 release, it will offer practical solutions for problems ranging from insomnia to sexual dysfunction. Sat nam-- Prabhunam kaurshe is lovely and original and traditional master!-- mehenaI love the both inspiring - thank-you Edye Collier-- Edith CollierThere is no one like her!! My mentor-- Amrit Nam Kaurlove her DVD's and find hr to kind and full of wisdom-- nancy youngI was first introduced to kundalini yoga by someone who had mentioned Gurumukh's wonderful DVD!!
SHE is still the best I will ever have in my life soooo lucky to at least have her DVD's I would have loved to join her classes!!




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