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Share729 TweetTotal Shares 729Your heart pumps blood through your body over 100,000 times a day.
But recent studies show this may in fact be the least interesting thing about the most hardworking organ in your body. Have you ever noticed how emotions like joy, love, fear and sadness can be felt through your heart?
And get this – by learning how to synchronize the electrical activity of the heart and the brain, it’s possible to experience a state of organ “coherence” that leads to elevated mind power, a stronger immune system, lower cortisol levels, and more.
All this goes to show that if you’re not already listening to your heart… you’re missing out on a world of benefits! Alphadeva is the world's first guided meditation series to combine 2 scientifically-proven relaxation technologies into theultimate relaxation experience. Since I started meditating 10 years ago, I’ve personally encountered each one of these obstacles and many more, so I know all too well what you’re going through. Having completed hundreds of yoga nidra sessions and received formal training in the practice during my 1-year Yogic Studies certificate program, I’ve personally experienced all of these benefits myself. The yoga nidra technique helps you get into a brainwave pattern known as alpha, in between the waking and sleeping state.
And that was the beginning of Alphadeva: the world’s first and only guided meditation series to combine these 2 scientifically-proven relaxation technologies into the ultimate relaxation experience. The Alphadeva system consists of 3 levels of guided meditations designed to give even total beginners an incredibly deep relaxation experience. Alphadeva Level 2 builds on the techniques that were introduced in Level 1 to create a deeper relaxation experience. Alphadeva Level 3 includes a complete sequence of progressive relaxation techniques designed to create the deepest possible relaxation experience. As you get more experience with the practice, you’ll be able to release more and more physical, mental, and emotional tensions. I don’t often use the expression ‘life-changing’ but in the case of Alphadeva it really is appropriate.

Despite the instructions reminding me to be deeply relaxed while remaining awake, the fact that I almost immediately slip into a blissful sleep-state is a real Godsend for me… I’m certain this is due to the combination of the ‘beats’ and the instruction because in the past I have tried both separately with only marginal benefits. One of the details I have to mention is that the listener is given plenty of time at the beginning of the recording to get settled and comfortable. Quite apart from everything I’ve said about the product itself, I must mention Dave’s generosity. I have recommended Alphadeva to several friends who, like me, have trouble sleeping and they have all received the same benefits as I have. Of all the many meditation and yoga nidra recordings I have listened to, the Alphadeva series is by far my favourite. Alphadeva is a lifesaver after too long of days and nights at work, dealing with family matters, and overall daily stresses.
Contact the seller- opens in a new window or tab and request a shipping method to your location. In fact the heart emits more electrical activity than the brain, and in many ways, the heart actually controls the brain.
Your heart also communicates to your brain through your nervous system, hormones, biomechanical information and energetic information.
Spend a little time poking around the web and you’ll find countless studies showing how meditation helps you experience more joy and happiness while reducing fear, anxiety, anger, sadness and many other unwanted emotions.
Without the proper tools to deal with these challenges, it’s easy to get frustrated and give up before you’ve reaped all the amazing rewards of a regular meditation practice. So what’s the solution? How do you find that elusive stillness, relaxation and bliss that meditation promises? And the simplicity means you’ll want to do it more often which means you’ll progress faster.
This is the state of mind most commonly associated with meditation where you experience deep relaxation, visionary states, and conscious dreaming. With over 2 hours of guided meditations in the series, you will have plenty of material to work with. Alphadeva meditations go a step further by integrating meditation audio technology, providing a clear progression from beginner to advanced and using the proven yoga nidra technique that’s been relied on by thousands of practitioners around the world. It is a 30-min guided meditation that introduces you to some of the key elements of the practice in a simple and gentle way. This is a 45-min guided meditation that includes 2 rounds of body rotation to give each body part more time to settle in.
At this level, we introduce a new technique called “opposites” to induce relaxation in the area of feelings and emotions. These meditations are very effective at shaking loose and dissolving all sorts of unwanted emotions such as fear, anxiety, anger and sadness. After 40+ years of struggling with insomnia and the debilitating fatigue of CFS which I developed in my twenties after a severe viral illness, I am at last beginning to enjoy the benefits of deep, natural sleep.
This may seem like a small detail but I’ve used dozens of tapes and CDs in the past which have overlooked this important point.
It is thoroughly rejuvenating, and helps to either keep me focused through the day, or wind down at night.

Before I began using it, I had ongoing bouts of insomnia and found it difficult, if not impossible, to stop the feelings of restlessness and the constant mental chatter. Like everyone else I know, my life is full and I do not often make time to set aside for myself. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable.
It’s a beautiful cycle And for all you meditation pros, don’t worry it works great for advanced meditators as well. I was aware of another relaxation technology called binaural beats which also helped get you to that same state.
Each level builds on the experience from the level before it allowing you to progressively sink deeper into a state of complete relaxation on all levels. I recommend everyone start here and continue with Level 1 until you feel comfortable with the practice. The highlight of Level 2 is a series of visualizations designed to release tensions at a subconscious and unconscious level. This meditation also includes a new series of more powerful visualizations designed to release deep-rooted tensions at a subconscious and unconscious level.
As you begin to tap into the contents of your subconscious and unconscious mind, you’ll begin to clear out everything that’s been holding you back from realizing your full human potential. Many other tapes launch straight into the instructions while you’re still scrambling to get properly prepared so it’s wonderful that Alphadeva creates no such sense of time-pressure.
I want you to feel the amazing peace and happiness that comes from experiencing total relaxation on a regular basis.
After years of being a tourist in my own mind, I realized that there was one meditation technique that stood out from the rest. Since both of these technologies were delivered via an audio recording, I asked myself: “What would happen if I combined them?” I went to work on the audio engineering and experimented with all sorts of different binaural beat frequencies and meditation music to find the perfect combination. The way the Alphadeva meditations are structured and the calmness of the guiding voice has helped me overcome my previous difficulties in trying to relax my body and mind. If all I have is just twenty minutes, I can put Alphadeva on and it immediately puts my mind at ease, helps me to become focused again, and carry on.
Eventually I started giving copies out to my friends to sample, some experienced meditators and others total beginners, and the feedback was the same across the board: WOW!!!
I’ve been able to access a deeper experience of stillness than I thought was possible for me and this has had a profoundly positive effect on many aspects of my life.

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