Our program is life-transforming and is for everyone, whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge. Including a decadent 3-day retreat, our foundational Yoga Teacher Training summer program offers the possibility to really dive into the teachings: physically, mentally and spiritually. This PranaShanti Teacher Training program is a total of 200+ hours including 180 contact hours and 35 personal hours so that you graduate a Yoga Alliance registered teacher.
Our program provides students with a foundational; background in yoga that draws on the Hatha and Vinyasa yoga traditions, as well as modern knowledge of bio-mechanics and movement, so that they can confidently teach holistic, all-levels classes in a clear, compassionate manner.
Our program will deepen your understanding of asana (postures, develop a functional understanding of yogic and Western anatomy, yoga philosophy and theory, Ayurveda, meditation, personal development and communication skills.  The course requirements include research presentations, a yoga class journal, and active participation in the classroom. Our classroom is in the clean, serene setting of PranaShanti Yoga Centre in Ottawa for two weekends and a 9-day intensive in August.
Our retreat is held July 15 to 17, 2016, at Shanti Retreat on Wolfe Island near Kingston, ON.

Drop in for our FREE Open Houses where you can meet the Lead Trainer, ask questions and learn more about the program.
During training students receive 10% off purchases at PranaShanti for such items as CD’s, books, manuals, clothing, yoga mats and bags. Refunds (minus a $300 Administration Fee) are available up to 5 days before the starting date. We believe in the highest quality and caliber of training so that every student receives the time, focus and dedication of the trainers that is needed to create a solid foundation for practice and teaching.
PranaShanti is an HRSDC Certified Educational Institution and can provide tax receipts for qualifying trainings. Embedded  30  feet  below  the  ground,  and  approached  by  a  descent  of  thirty?two massive steps, the Chandrakund is framed by gigantic granite stones and vaulted by a colorful  mural  depicting  the  Mahakumbha Mela.
This format provides future teachers exposure to as much knowledge and hands-on practice teaching time as possible.

Classroom times includes a daily personal practice, teaching practice, yoga-focused anatomy, continued studies of philosophy, meditation, posture clinics, communication skills, personal research presentations, and a variety of discussions on the culture and theory of yoga.
During this weekend you will be immersed in the teachings for 3 days and 2 nights while enjoying a beautiful serene environment that also includes delicious meals prepared for us, personal time for rest and reflection, swimming, kayaking, yoga by the water’s edge, and campfires. Although every effort is made to maintain consistency, trainers, guest speakers and faculty may be subject to change. Measuring  55  x  15  ft.,  this  exquisite artwork  follows  the  traditional  Kerala  style  of  painting  using  natural  colors  and vegetable dyes.
Days will begin with practice and include a variety of classes, discussion, group activities and lecture to introduce you to your new undertaking within your sangha (community)!

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