If you're interested in volunteering with us, sign up for our Volunteer Newsletter here to receive future announcements about our 2-day volunteer trainings. If you are interested in volunteering before we hold our next training, give us a call to see what options we may have for you! Respects your rights to haveother relationships with friends, family members, co-workers, groups, etc. Thank You to the Family Violence Prevention Services Program, US DHHS, and NC Council for Women for financial support. Many people want healthy relationships in their lives, but defining a healthy relationship can be tricky.
Direct, kind, and clear communication is the most effective way to communicate with your partner, and we realize this is easier said than done.
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At Coffee Hour on January 25th, representatives from MIT Community Wellness spoke to Sidney-Pacific residents about relationships. After brainstorming warning signs of abusive relationships, Sidney Pacific residents started coming up with components of healthy relationships. Please use caution when visiting websites if you think your computer usage is being monitored.


This is the first step, figuring out if your relationship is healthy, or if there are red flags in your relationship that require further inspection!
Relationships are informed by one’s cultural identity, relationship history, and a range of factors and so they can vary in terms of closeness, purpose, and meaning. The discussion started off with a sobering statistic: 1 in 3 American women will be victims of relationship abuse during their lifetime (American Psychological Association).
Below are some ideas to consider when reflecting on how to achieve healthier relationships in your life. Questions may be referred to the Title IX Coordinator, Office of Affirmative Action and Equal Opportunity, or to the Office for Civil Rights. In a collaborative effort, residents came up with verbal, emotional, physical, and sexual aspects of healthy and unhealthy relationships. Contact information, related policies, and complaint procedures are listed on the statement of non-discrimination.
Some of the characteristics of unhealthy or abusive relationships seemed obvious, such as physical violence. Even if there has only been one incident, it is not appropriate to contextualize physical violence: it is a warning sign of probable escalation that must be taken seriously. A partner can be verbally or emotionally abusive, and this should be taken no less seriously.


So this month, with Valentine’s Day just passed, let’s take a moment to celebrate healthy relationships! Indeed, this type of abuse can precede physical violence, and should be seen as a red flag. Verbal abuse is expressed through the way one partner communicates with the other, such as in a threatening, disrespectful, or humiliating manner. The abuser may blame their actions on alcohol, or their temper: remember, there is never any excuse for abuse. In all types of abusive relationships, one partner employs a pattern of controlling behavior used to gain power over the other person in the relationship. Be there for them, and refer them to MIT Medical’s 24-hour confidential Violence Prevention and Response hotline: 617-253-2300.




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