While it would be cool if everyone could incorporate these tips, I highly doubt that after reading such advice you will start jogging for one hour every morning and change your diet to incorporate more fiber and omega-3 fatty acids. For the lazy crowd looking to give a little boost to the brain functions, is there anything easier? By switching the side of your mouse-pad you will force yourself to use your non-dominant hand. Ideally you want to perform as many activities as possible with your non-dominant hand, but some of them might become cumbersome. Using the mouse with the opposite hand is something that you can easily integrate into your life.
Sometimes you want to remember the name of a song that is playing or the name of an old acquaintance that passed by . You don’t need to participate in the Mathematical Olympic Games in order to stretch your brain capabilities. Regularity is very important here, so try to incorporate these games or exercises into your routine. Written by Daniel Scocco, the author of Daily Blog Tips, a blog focused on web design, online marketing, SEO and monetization tips. 1.    Blueberries—Blueberries serve a wide range of functions for improving mental function.
2.    Salmon—Rich in Omega-3 fatty acids, salmon helps your brain develop tissue for increasing your brain power. 3.    Flax seeds—Flax seeds are crammed with ALA- a healthy fat that aids the cerebral cortex in functioning better.


4.    Coffee—Regular coffee drinking has been shown to reduce the risk of Alzheimer’s, Dementia, and other mental disorders.
5.    Mixed nuts—Peanuts, walnuts, pecans, and other nuts contain properties that help with everything from fighting insomnia to promoting mental clarity and strong memory. 7.    Eggs—Egg yolks are rich in choline, an essential nutrient to improving memory function. 8.    Whole grains—From oatmeal to whole grain bread, whole grains are excellent brain foods as they improve circulation and contain essential fibers, vitamins, and even some Omega-3. 10.    Broccoli—Broccoli has been shown to improve memory function as well as slow the aging process. Improving your brain power is as much about getting rid of old behaviors as it is about starting new ones. This, in turn, will stimulate the neural connections between the right and left hemispheres on your brain. I tried to brush my teeth using my left hand for one week or so, only to find out that the tartar was building up.
The brain can be stimulated just like your muscles and the more you exercise it the stronger it will get.
Oh no, games and activities as simple as sudoku or crosswords will already have a tangible impact upon your brain performance. They have written for the LA Times, The Washington Post, President Bill Clinton's White House, Forbes, and more. If you are new here, you might want to subscribe to the RSS feed for updates on this topic.


Here are 10 highly effective Brain Foods that improve memory, mood, concentration, and overall clarity. Furthermore, salmon also plays a key role in fighting Alzheimer’s and other age-related cognitive disorders.
That’s because caffeine is good for the brain (in moderation), and it contains antioxidants.
Walnuts are rich in Omega-3 fatty acids while almonds contain natural mood-enhancing neurotransmitters.
Scientific research confirmed that people that use both hands equally have 10% more nerve fibers joining the two sides of the brain.
After this adaptation phase however, you’ll be navigating the computer just as efficiently with both hands. The important thing to note is you shouldn’t add in all the other junk to your coffee (the ridiculous Starbucks drinks crammed with sweeteners and fatty products). Probably ask some nearby friend for the name, and upon the revelation you will even shout marveled, “Oh yeah! Try to look at the keyboard of your phone in order to create a mental picture of what the sequence of numbers looks like. Research has found that blueberries can also reverse age related declines in motor function, balance, and coordination.



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