Did you know that 95% of your life is run by your automatic programs and beliefs of your subconscious mind; and only 5% of it is governed by the conscious mind?
So the subconscious mind is MUCH more powerful than the conscious mind, and it is the subconscious mind which shapes how we spend our lives.
Consider, you had a school teacher, who always told you that you were a shy kid and sucked at speaking in public. During meditation you actually become aware of a lot of thoughts, and not just during meditation. When we talk about the relationship between human behavior and the subconscious mind, we need to ponder upon our belief system. Actually yes, but not just a normal opinion, they are beliefs which have taken root inside your subconscious mind. According to neuropsychologists, behavior is driven by your emotions and your thoughts whereas it is the work of your belief system, which determines the direction of your thoughts and emotions. To put it simple: Your belief system triggers what you do, how you feel and what you can achieve. Sounds like a lot of work when you look at your life and now decide it’s time to upgrade your belief system, and it is.
There are a number of techniques to reprogram your mind and achieve your aspirations, so let’s have a look. And that’s what you want, delete the bad feelings, the fear; the things that are stopping you to be happy and achieve your dreams. According to the North Caroline Society of Clinical Hypnosis, Hypnosis is a state where your ”… ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change”.
This ancient Hawaiian technique is a process of releasing negative energies from painful memories and thoughts.


As scientist have researched and history has shown, the human brain is remarkable and what you can achieve with the power of your mind is exceptional.
This entry was posted in mind science, mindpower, mindset and tagged mind science, subconscious mind.
NewsletterGet the free Inner Journey Workbook and receive more inspiration directly to your inbox. AboutAsaya has been founded to teach the life changing powers of meditation and to help you reprogram your mind for success to achieve anything in life you desire.
The shop is like a library where you can find books, meditations or online courses I mention in the blog posts and use myself.
Join this growing community of mindful meditators to learn a variety of meditation techniques. This program has been defined throughout your life by your parents, your teachers, your friends, your environment and it feeds everyday from your thoughts and beliefs. Your subconscious mind keeps that program running for you and not until you re-program that belief about yourself, you can change something about it. A belief is “an acceptance that something exists or is true, especially one without proof” (Wikipedia).
Our subconscious mind is occupied by elements of our belief system, which constantly effect personal desires and long-term aspirations.
But it can also sabotage you, like when you tell yourself over and over again that you cannot give a speech in front of those 100 people. It may be an old belief you picked up as a child, which lies deeply in your subconscious mind so that you are not even aware of that program running your behaviors. Is it even possible to actually rewrite the code so you can give an amazing presentation at that meeting next time?


When you meditate, you become aware of what’s in your mind, you become more aware of your thoughts and feelings at every moment.
There are a number of research efforts showing that Hypnosis can actually help you delete your bad habits like smoking, eating too much, biting your nails and much more. Your conscious mind holds the wheel when driving but it is your subconscious mind setting the driving rules.
We'll send you free meditations daily for 14 days so you can experience the amazing benefits of meditation yourself. During the show one man became a mathematical genius; a woman was able to bend a coin with her mind and a loving couple showed how much they are aligned in their thinking by being able to communicate telepathically. No matter, how much speaking classes you take to conquer your fear of speaking in public, no huge success can be acquired until you change that thought in your mind about yourself.
You will catch a lot of thoughts where you think to yourself “hey, that’s actually pretty stupid that I am thinking that”.
With time you get better and better at relaxing and concentrating, so you are able to make your brain more receptive, like a new blank page in the story if your life was a book where you could write whatever you’d like to happen next. The hypnotist also demonstrated how much control your thoughts have over your body functions. There is a strong connection between the language you speak, the way you behave and what’s happening in your mind.
The repetition of positive messages, affirmations, have a strong impact in your mind, they can change your attitude and override a negative program.



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