Join us for a weekend of community events that will help you to reach a state of citta prasadanam flowing out into a field of blessings for yourself, your community and the world. To aid us in manifesting these blessings into the world, we have created a BLESSING TREE in Studio 1. We had a great gathering of community for our quarterly Members-Only event on Sunday, September 15th.
Want to participate in events like this in future and get 15% off all class passes and workshop? The object of this workshop is to strengthen your proficiency in interpreting what you see and how this new seeing can bring change to the asana. We have recently redesigned this product with fully dowelled mortise and tenon joints for extreme strength. Please consider making your own donation (separate from the workshop price) in support of the Institute’s work to inspire life transformation through yoga.

Michael asked participants to still their mind even as they were working with detailed instructions in the pose.
You’ll be led by a team of teachers through an energizing and balancing sequence of 108 yoga poses. Backbends develop confidence, courage, and willpower and contribute to maintaining and creating elasticity of the spine. Experienced, trained Iyengar yoga teachers provide you with the highest quality of guidance to improve your health,free your body and transform your life. It can be used on its own or in conjunction with the wide Viparita Karani box as shown in the smaller image.
It is cultivated through the perfection of the virtues of maitri (friendliness), karuna (compassion), mudita (goodwill), and upeksa (equanimity). If you are thinking of buying both products, please see our Package Deals category as both these products can be ordered together at a discounted price.

First, we must direct those virtues to ourselves and then we can spread our goodwill out into the community. Click here for prices to attend part of retreat Summary of June Iyengar Yoga week retreatGreat opportunity to spend a whole week with the very popular and very experienced Iyengar yoga teacher Greg Walsh.
The location was fabulous and I haven’t felt so relaxed and revived at the same time for ages. B M, Dublin Description of Iyengar Yoga week retreat Be guided skilfully by Greg Walsh and experience the Iyengar focus on precision and alignment which will encourage a safe and balanced yoga experience.
I see it as a tool for transformation: physical transformation, and also inner transformation.

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