Kriya Yoga is an ancient spiritual practice for inner peace and self-realisation, which has been reawakened by Maha Avatar Babaji for humanity.
Kriya Yoga consists of a set of breathing techniques – rather than yoga postures used for physical exercise. It is a gentle practice that is easy to do and is open to anyone, regardless of age, culture and background.
Kriya Yoga prepares you for meditation, calming the mind, body and spirit; energising you over time. The Kriyas take you deeper into yourself, clearing the path within you and awakening you to your divine nature. O Brahma, situate yourself in penance and meditation and follow the principles of knowledge to receive MY favor. You too can understand your purpose by making the effort to realise the ‘God Within’ in your heart, the golden light and seat of consciousness.
Kriya Yoga is an ancient meditation system based on Breath and Chakras (energy centers in the spine). In 1946, Paramahansa Yogananda, one of modern India's greatest yogis, revealed in his classic "Autobiography of a Yogi," the existence of a Christ-like saint, an immortal yogi, Mahavatar Babaji. It is in the "Masterkey of All Ills," that Babaji reveals his answer to the question "Who Am I". Babaji was given the name "Nagaraj," which means "serpent king," referring to "kundalini," our great divine potential power and consciousness. At the age of 5, Nagaraj was kidnapped by a trader and taken as a slave to what is today Calcutta. At the age of 15, Boganathar sent him to his own guru, the legendary Agastyar, who was know to be living near to Courtrallam, in Tamil Nadu. Since that time, over the centuries, Babaji has continued to guide and inspire some of history`s greatest saints and many spiritual teachers, in the fulfillment of their mission. Although Babaji prefers to remain obscure and invisible to others, he does on occassion gradually reveals himself to his devotees and disciples, capturing their hearts in various types of personal devotional relationships in which he guides them in their development. Fortunately, Babaji comes out from behind the veils of anonymity which he finds so useful for his work. One cannot really know who Babaji is, or even begin to conceive of his grandeur, without appreciating the culture of the Siddhas from which he has emerged. Kriya Yoga Techniques P.S - The below information is taken from books written by different Kriya Masters. Paramahansa Yogananda founded Self-Realization Fellowship in 1920 to disseminate definite scientific techniques of meditation. The universal teachings of Paramahansa Yogananda offer a science of spiritual exploration, one that enables us to create for ourselves spiritually harmonious lives, and to contribute to a more compassionate and peaceful world. Paramahansa Yogananda's personal instructions on how to practice the science of Kriya Yoga meditation, taken from the classes he gave for more than thirty years, are presented in detail in the Self-Realization Fellowship Lessons. In addition, the Lessons provide his practical guidance and techniques for attaining balanced physical, mental, and spiritual well being — the health, healing, success, and harmony that yoga bestows in every aspect of life.
If you have not yet enrolled for the Lessons, you will find on these pages some basic instructions on how to meditate, which you can use right away to begin experiencing the peace and communion with the Divine that meditation brings.


According to Sahaja Yoga the meditator will experience divine cool breeze radiating throughout the soul and body. Practicing daily for six months will prepare you for initiation and bring you deeper into the practice. Yogananda related how Babaji had for centuries lived in the Himalayas guiding many spiritual teachers at a distance, usually without their even knowing it.
Ramaiah, a young graduate student in geology at the University of Madras and V.T. In essence, this reveals, that when we know ultimately who we are, we will know who Babaji is. After performing intensive yogic practices at Courtrallam for 48 days, Agastyar revealed himself, and initiated him into Kriya Kundalini Pranayama, a powerful breathing technique. His relationship with each of us is unique and according to our individual needs and nature. Ramaiah into a complete system of 144 Kriyas, or practical techniques, involving postures, breathing, meditation, mantras and devotional techniques.
Babaji has appeared to Swami Satyaswarananda in the Kumaon Hills of the Himalayas, in the early 1970`s and given him the assignment of translating and publishing the writings of Lahiri Mahasaya. Paramahansa Yogananda said the advanced meditation techniques, Kriya Yoga, Hong-Sau and Aum, taught by SRF, will enable one to awaken the mind's unlimited power and to experience peace, love and ever deepening awareness of the Divine. These "how-to-live" principles are an absolutely essential component of any truly successful meditation practice. Babaji was a great siddha, one who had overcome ordinary human limitations, and who worked silently, behind the scenes for the spiritual evolution of all humanity. That is, Babaji does not identify with a limited human personality, or series of life events, or even his divinely transformed body. His birth coincided with the ascendancy (Nakshatra) of the star of Rohini, under which Krishna was also born.
He joined a small band of wandering monks, and with them became learned in the sacred religious and philosophical literature of India. He directed the boy Nagaraj to go to Badrinath, high in the Himalayas, and to practice all that he had learned, intensively, to become a "siddha." Over the next 18 months, Nagaraj lived alone in a cave practicing the yogic techniques which Boganathar and Agastyar has taught him. His modern synthesis of "Kriya Yoga," includes a rich variety of techniques. This he has done in a series, the "Sanskrit Classics," from his home in San Diego, California. Paramahansa Yogananda also revealed that it was Babaji who taught a powerful series of yogic techniques, know as "Kriya Yoga," to Lahiri Mahasaya, around 1861, and who subsequently initiated many others, including Yogananda`s own Christ-like guru, Sri Yukteswar, some thirty years later. However, in writings he also revealed for the first time a number of precious details about his life story, in order to outline for us a path to Self-realization, which anyone may aspire to.
The birth took place during the celebration of Kartikai Deepam, the Festival of Lights, the night before the new moon during the Tamil month of Kartikai. Both are said to have been personally initiated by Babaji, and refer to him in their writings. As our hearts expand our communion with Him culminates with the "universal vision of love," wherein one witnesses Babaji in everything.


It was in 1861 that Babaji initiated Lahiri Mahasaya into his powerful Kriya Yoga system. Yogananda spent 10 years with his guru before Babaji himself appeared to him, and directed him to bring the sacred science of Kriya to the West.
Hearing of the existence of a great siddha, or perfected master, named Agastyar, in the south, he made a pilgrimage to the sacred temple of Katirgama, near the southern most tip of Ceylon, the large island just south of peninsular India. He has maintained the remarkable appearance of a youth of about 16 years of age.
Our research has revealed that Thirumoolar was a brother disciple of Boganathar, Babaji's guru, and of Patanjali, one of the most well known sources of Yoga. Yogananda fulfilled this sacred mission from 1920 to 1952, when he left his body and attained the yogic state of mahasamadhi.As a final tribute to the efficacy of Kriya Yoga and the blessings of his lineage, the body of Yogananda did not deteriorate during the 21 days it lay exposed, before being interred in a crypt in Los Angeles. During the 19th century Madame Blavatsky, the founder of the Theosophical Society, identified him as the Matreiya, the living Buddha, or World Teacher for the coming era, described in C.W. This occurred 30 kilometers north of Badrinath, at an altitude of nearly 5,000 meters, at the source of the Alakananta River. While most of the Siddha's literature has not been translated outside of their native language of Tamil and Sanskrit, there exist a few good studies, most notably Dr. March 7, 2002 marked the 50th anniversary of Yogananda's remarkable passing. He studied "dhyana," or meditation, intensively and "Siddhantham," the philosophy of the Siddhas, with Boganathar for four years. During these visitations, Babaji appeared as a radiant youth, with copper colored hair, clad in a simple white "dhoti" or waist cloth, and allowed Govindan to touch his feet.
Kamil Zvelibil's "Poets of the Powers," and Professor David Gordon White's "The Alchemical Body." Both of these academic works demonstrate at length the remarkable attainments of the Siddhas, and reveal that Babaji was not some unique extraterrestrial. When his remains were transferred to a permanent "samadhi" shrine in March 2002, millions around the world remembered with gratitude what Yogananda's legacy has given to them.
They founded on October 17, 1952, at the request of Babaji, a new organization, "Kriya Babaji Sangah," dedicated to the teaching of Babaji's Kriya Yoga. He experienced "sarvihelpa samadhi," or cognitive absorption, and had the vision of Lord Muruga, the deity of the Katirgama temple. The books created a sensation at the time of their publication and distribution throughout India.
He became a siddha, one who has surrendered to the power and consciousness of the Divine! The SRF (Self Realization Fellowship) attempted to have them and the Kriya Babaji Sangah suppressed, and it took the intervention of the then Prime Minister of India, Pandit Nehru, who was a friend of V.T.
Transformed, as a Mah or great siddha, he dedicated himself to the uplift-ment of suffering humanity. Like all of the Siddhas, he has surrendered completely to the Supreme Being, the Supreme Abstraction, and as a divine instrument, brings down into this murky world the clear light of consciousness, unconditional joy and supreme peace.




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