Threonate is a metabolite, one that has been so far useful in assisting the body’s absorption of vitamin C. A study at Tsing Hua University in Beijing fed magnesium threonate to rats to observe the effects of their cognitive abilities. It has long been understood that magnesium is essential to the function of many organs, and that people in developed nations tend to suffer from magnesium deficiencies.
A Flexible Spending Account (FSA) allows consumers to deduct pre-tax dollars from their paychecks and deposit those funds in employer-sponsored accounts to pay for medical expenses.
You must have JavaScript enabled in your browser to utilize the functionality of this website. Cognition refers to our capacity to acquire and retrieve information, execute decisions, navigate our surroundings, solve problems and effectively communicate. In the process of acquiring and storing information, new synapses materialize while others recede.
An essential cofactor with extensive involvement in homeostatic and adaptive neuronal processes, magnesium is an indispensable participant in synaptic plasticity and density. A research team at the Massachusetts Institute of Technology (MIT), including a Nobel Prize laureate, has identified a form of magnesium that crosses the blood-brain barrier. McKee JA, Brewer RP, Macy GE, Phillips-Bute B, Campbell KA, Borel CO, Reynolds JD, Warner DS.
Slutsky I, Abumaria N, Wu LJ, Huang C, Li B, Govindarajan A, Zhao MG, Zhuo M, Tonegawa S, Liu G.
The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Best Brain Magnesium supplies magnesium l-threonate (Magtein™), a unique magnesium compound for delivering magnesium to the brain.
Disclaimer Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe.
These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe.
To get to West Bridge Park on the Mississippi River in Monticello, take Highway 25 north from Buffalo to Broadway (CSAH Hwy. REMEMBER a€“ EVERYONE a€“ OF ANY AGE a€“ IS WELCOME, EVEN IF YOUa€™VE NEVER ATTENDED ONE OF OUR SOCIALS BEFORE! Refreshment time at our regular meetings offers us the chance to have informal conversations with our fellow BUUFs. Wednesday, May 11Meg Riley, minister of the Church of the Larger Fellowship and Phil Lund, Prairie Star District Faith Development and Congregational Growth chair, spoke about their very exciting plans for the future. We set the dates for our summer socials and the Board of Directora€™s summer strategy meeting. Luke Markve, Program Committee Chair, passed out a sheet of suggestions for programs for the coming year.
We passed the proposed amendments to our Bylaws, and we passed the Resolution Concerning State Budget Shortfall submitted by Bill Weir a€“ these are both attached to this newsletter.
The Board of Directors has designated a special fund in memory of LaGretta Dean to be set aside for our building fund. Maija Zaeska forwarded this information from Nancy Drigans a€“ The Baby Animal Fair raised $8,398.02, which was matched by a Heifer International donor to become $16,796.00! This Resolution was brought to the BUUF for our consideration by Bill Weir, friend of our Fellowship and member of the First Unitarian Society in Minneapolis. THEREFORE BE IT RESOLVED that we, the members of the Buffalo Unitarian Universalist Fellowship, call on Senators Klobuchar and Franken, and Representatives Walz, Kline, Paulsen, McCollum, Ellison, Bachmann, Peterson and Cravaack as well as President Barack Obama, to shift federal funding priorities from war and the interests of the few, to meeting the essential needs of us all.
It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so help in cases of anemia. Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat [high] blood pressure. Brain Power: 200 students at Twickenham (Middlesex, England) school were helped through their exams this year by eating bananas at breakfast, coffee break, and lunch in a bid to boost their brain power. Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Mosquito Bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness.
Strokes: According to research in a€?The New England Journal of Medicine,a€? eating bananas as part of a regular diet can cut the risk of death from strokes by as much as 40%.

Compared with apples, bananas have 3 times the phosphorus, 4 times the protein, twice the carbohydrates, three times the phosphorus, and five times the vitamin A and iron.
We welcome everyone to our group, whatever our race, ethnic origin, religious perspective, sexual orientation, political philosophy, or economic condition. Brain supplement forums and blogs are suddenly all talking about how this entirely new compound of magnesium may be able to boost your cognitive ability.
Researchers have also found that threonate can assist magnesium in crossing the blood-brain barrier. The results showed that the rats were in fact able to think better after taking these supplements. The problem, though, was that oral magnesium supplements had little access to the brain, and so little effect on cognition could be expected. In addition to the increase in number of synapses, short-term memory improved by 18% and long-term memory improved by 100%.
So we can’t say with any certainty what effect it will have on your brain, and we are blissfully unaware of any possible side-effects. In the clinical setting, these faculties are collectively expressed by two familiar terms—learning and memory.
Known as synaptic plasticity, this dynamic remodeling constitutes the cellular basis of learning. Magnesium is so important to brain function that the body maintains higher concentrations in the cerebrospinal fluid than in the bloodstream.
Magnesium-l-threonate (Magtein™), effectively enriches brain magnesium when taken orally. This facet of cognition enables us to locate our car keys, remember where our car is parked, where we live and how to navigate to a destination. Evaluation of magnesium concentration in the cerebrospinal fluid following administration of different magnesium compounds. Magnesium-l-threonate offered statistically significant support for memory and cognitive function in both young and old animals. Analysis of the brain bioavailability of peripherally administered magnesium sulfate: A study in humans with acute brain injury undergoing prolonged induced hypermagnesemia.
Food for thought: the role of dietary flavonoids in enhancing human memory, learning and neuro-cognitive performance. Reversals of age-related declines in neuronal signal transduction, cognitive, and motor behavioral deficits with blueberry, spinach, or strawberry dietary supplementation. Magnesium is essential for the brain connections (synapses) that facilitate learning memory, attention and all other brain functions.
Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Magnesium has been shown in clinical studies to have a strong anti-anxiety, calming effect.
Riley described the beginnings of the CLF a€“ people who rode about on horseback distributing tracts for the purpose of evangelical outreach! In other words, your body produces threonate, and that threonate helps you to absorb vitamin C. This new supplement called magnesium threonate (Magnesium L-threonate) is a magnesium salt of L-threonic acid that has the formula Mg(C4H7O5)2. By creating magnesium threonate, the researchers hoped to deliver magnesium more directly to the brain.
A close examination of cellular changes associated with memory revealed an increase in the number of functional synapses, activation of key signaling molecules and an enhancement of short- and long-term synaptic processes that are crucial for learning and memory. Memory is orchestrated by both synaptic plasticity and adaptive concentration of synaptic structures, known as synaptic density. Upon comparison with magnesium chloride, citrate and gluconate, only Magtein™ produced significant increases in the cerebrospinal magnesium concentrations of rats (Figure 1).
Lund also spoke about a€?Standing on the Side of Love,a€? the UUAa€™s effort to promote equality for the GLBT community. The supplement was made by the following process at a university in Xian, China, if you need more details of the manufacturing method.
It seems likely that the risk is small, so if you are willing to try the stuff out and see if you fire up your brain power, give it a whirl.
In preclinical studies, Magtein™ performed better than other magnesium compounds for synapses support. Therefore the two components of MagTech’s magnesium taurate work synergistically to prevent feelings of anxiety, and help you deal with mental stress.Taurine is sometimes referred to as an amino acid.
The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. However, although it has an amino group, it is in fact a sulfonic acid, and does not have a carboxyl group. Go about A? mile and take the dead end road that is straight ahead and swings off to the right.

If magnesium threonate has anywhere near the effect on humans that it showed on rats (in just one test, remember), than I could be a whole different person. Therefore it is not an amino acid, by the general definition, and it is not found as a constituent of any protein.
If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Taurine is naturally present in the body; it is easily absorbed from the digestive tract, and can cross the blood brain barrier.
Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Magnesium taurate, therefore has good bioavailability and does not stay in the digestive tract for lengthy periods of time. Similarly to other forms of chelated magnesium, it doesn’t cause the unpleasant gastro-intestinal side effects of some magnesium compounds, such as magnesium sulphate, which is a major constituent of laxative medication.Both magnesium and taurine have anti-anxiety, calming effects, and this is the major function they fulfil as constituents of MagTech. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner.
Although at first glance it might not seem as if this is so important for mental performance, it is impossible to learn or be creative when suffering from stress.
As well as preventing clear thinking, stress has a very serious effect on your physical health. Through its calming, anxiety-preventing action, MagTech’s magnesium taurate helps you achieve your full cognitive potential and focus your mental powers on achieving your goals.Magnesium exerts anti-stress and anti-anxiety actionsMagnesium seems to exert its anti-stress effects on many levels. Much of its anti-stress and anti-anxiety action is achieved by decreasing the levels of the stress hormone cortisol in the body.
Although its actions are very useful when your life depends on the flight or fight response, in the long term it has many negative effects on the body. The problem occurs because cortisol evolved at a time when our ancestors were frequently face with acute stress, and they needed to make huge physical efforts to either escape it or fight their way through it. Once they were safe, however, they could relax and cortisol levels would go back down to normal.
In our modern lives such acute, life-endangering stress is rare, we are usually faced with chronic stress, and often there is nothing we can do to resolve the situation.
Chronic excess cholesterol has multiple negative effects on the body, including possibly the brain. Cortisol decreases protein synthesis and muscle formation, it leads to central obesity, suppresses the immune system, and decreases bone density. One theory of depression and other mental illness suggests that chronic hormonal imbalance results in some neurones being over-excited, which eventually leads to excitotoxicity and damage to the hippocampus.It appears that magnesium counteracts the harmful actions of cortisol on several levels. First, it acts on the hypothalamus and inhibits the release of corticotrophin releasing hormone (CRH). ACTH is the hormone that acts on the adrenal glands to release cortisol, so with less ACTH there is less cortisol release. Finally increased magnesium levels make it more difficult for cortisol to cross the blood brain barrier and enter the brain.Help overcome your deepest fears by elevating your brains magnesium levels A recent study shows that elevating brain magnesium levels might even help us overcome our deepest fears, phobias and post traumatic stress disorder (PTSD). Memories of the negative experiences associated with certain conditions are stored in the amygdala, and when the conditions are encountered again, the result is fear. However, if the conditions are encountered repeatedly, with no associated negative experiences, the fear eventually disappears. These fear extinction memories are also initially stored in the amygdala, but then seem to be transferred to the prefrontal cortex. This is the basis of the most common treatment for phobias, which depends on gradually exposing the sufferer to whatever he or she fears. When the repeated exposure doesn’t result in any harm to the person, memories are encoded in the PFC that the object of the phobia is safe, and eventually the fear disappears.
A 2011 study in the Journal of Neuroscience showed that when elevated magnesium levels increased the synaptic plasticity in the prefrontal cortex, allowing the fear extinction memories to form faster, and enhancing the effects of the exposure therapy.Magnesium in combination with taurine  lessen the effects of stress and anxietyThe relaxing action of magnesium works particularly well in combination with taurine, which also acts to lessen the effects of stress and anxiety. Animal studies models have shown that rodents exhibit far less stress and anxiety when their diet is supplemented with taurine. In addition to its effect in the central neural system, taurine has a multitude of positive side effects.
It is essential for the development of the brain, muscles, the retina, and is necessary for a correct heartbeat and for muscle contraction. It seems to have a strong anti-obesity action, prevents fatty deposits from forming in the liver and decreases the levels of bad cholesterol in the blood.MagTech’s magnesium taurate is a highly bioavailable form of magnesium chelate, which is rapidly absorbed in the digestive system and can cross the blood brain barrier.

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