Those who practice Maum meditation believe the technique enable practitioners to move out of the false world. Secondly, as with all meditation techniques on this website, we strongly advise you to read the instructions slowly and carefully so you fully understand the procedure first. Click through to the next page for full instructions on how to do maum meditation technique. 1: The first stage of maum meditation aims to create oneness between the practitioner and the universe.
4: The fourth stage of the maum meditation requires that you do a simple chore like cleaning the dishes. Maum meditation is a relatively new meditation technique, having been founded in 1996 by Woo Myung in South Korea.

We also recommend contacting a helthcare professional before beginning and perhaps hiring a meditation teacher. The first seven stages prepare practitioner to leave the false world and enter the real world. To do this step of the muam meditation imagine that you are in space and there is a black hole next to you. To do it, imagine that you are putting everything that defines you (your possessions and such) onto a conveyor belt. Maum Meditation is based around the idea that most people live in a false world and no in reality itself.
When you’re first learning how to do maum meditation read these instructions slowly and go easy.

Now visualise the death of your physical body and imagine your soul floating off into space. Whether or not maum is a genuine and helpful technique is not under our jurisdiction to argue.

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