God wants us to meditate—to focus our thoughts on important things for an eternal purpose.
Many people would rather inflict pain on themselves than spend 15 minutes with nothing to do but think, according to researchers at the University of Virginia and Harvard University.
Yet the Bible encourages a type of deep thinking that is very beneficial in this life—and even more in preparation for the next life. We’ve titled this article Christian meditation, but that is not to differentiate it from meditation in the Old Testament. In many forms of meditation, people are told to empty their minds and focus on their breathing or on repeating a phrase or mantra. It is fitting that the most positive being in the universe would encourage us to focus on the positive as well.
Meditation as described in the Bible works in conjunction with other spiritual tools like prayer, Bible study and fasting to help strengthen our relationship with God. Bible study is also enhanced by periods of meditation—thinking about what we read in the Bible, how it relates to other passages we have read, and especially how it applies in our lives. The Bible doesn’t teach meditation that is just for stress reduction or health or peace of mind (though these can be nice side benefits).
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Author Biography: Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. Promotional Information: Details the benefits of meditation and how to get the most from your practice Provides meditations for stress relief, healing and problem-solving. However, while the question raised in the first paragraph is good, there is another point that is just as important for us to consider. Notice that this woman who is “joined [in marriage] to another man” is “called an adulteress.” Who is calling her an adulteress?
Being a good, moral person does not make one a Christian – Cornelius was described as “a devout man and one who feared God with all his household, and gave many alms to the Jewish people and prayed to God continually” (Acts 10:2).
Being religious does not make one a Christian – Paul noted that the men of Athens were “very religious” (Acts 17:22), even though they worshiped idols. Claiming to serve the Lord does not make one a Christian – Notice the words of Jesus: “Not everyone who says to Me, ‘Lord, Lord,’ will enter the kingdom of heaven, but he who does the will of My Father who is in heaven will enter.
Certainly, a Christian ought to be good, moral, religious, believing in Christ, and striving to serve God. When Paul stood before Agrippa, the king recognized that the apostle was trying to “persuade [him] to become a Christian” (Acts 26:28).
Before becoming a Christian, Paul – then known as Saul – traveled to Damascus in order to find Christians and bring them bound back to Jerusalem (Acts 9:1-2).


We can look elsewhere in the New Testament to show that Paul was not the only one to do these things to become a Christian.
Andy, I enjoyed reading this post of yours and you made the points so very plainly even a child can understand what makes one a Christian. This volume is a collection of fifty articles from the first ten years of Plain Bible Teaching. This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 Unported License. Let the words of my mount and the meditation of my heart be acceptable in your sight, O lord, my strength and my redeemer. Therefore confess you sins to each other and pray for each other so that you may be healed. Two-thirds of the men and a quarter of the women in the study decided to shock themselves rather than just sit and think (New Zealand Herald). But the Bible teaches meditation that means filling our minds with God’s laws and His way. We should pray for God’s Holy Spirit to direct our meditation and to help us to think as God thinks.For example, biblical prayer is our chance to talk to God. We should pray for God’s Holy Spirit to direct our meditation and to help us to think as God thinks. To praise God in fresh and heartfelt ways requires meditation on His works, His character, His promises and His plans.
When fasting, it is helpful to use the time for a combination of prayer, study and meditation. If we are mentally practicing what we should do in various situations, these right responses will more likely come to mind when we face trials and temptations. This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. The idea here is that one should reflect on God’s Word in a thoughtful way, appropriating its truths personally and applying them to life (Ps.
There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Just because the world sees you as a Christian, that does not necessarily mean that God sees you that way, too. It would not be those in the world – they would see her as being legitimately and legally married to her second husband.
This term was not one invented by the disciples, nor was it a term of derision used against them by their enemies.
On the day of Pentecost when the church was first established, the Jews who were saved did the same things Paul did – believe, repent, and be baptized (Acts 2:37-38).
Since this was the message that Jesus gave them to teach, we can safely conclude that this was what the apostles taught “in all Judea and Samaria, and even to the remotest part of the earth” (Acts 1:8), even though every detail of each conversion account is not recorded for us. Why does the world refuse to accept the truth that is revealed in the word of God so clearly?
However, biblical meditation is quite different from Eastern meditation, New Age meditation or other spiritual or psychological forms of meditation.


He doesn’t want us to just repeat prayers written by others, but to talk to Him about what is on our minds. To seek His Kingdom with renewed fervency takes focused thought about the conditions in today’s world as well as the wonders of His government. The difficult circumstances of a fast may cause our heads to hurt and our thoughts to wander to food and drink, but they may also help us concentrate in a powerful way on our weaknesses and God’s greatness. The one calling her an adulteress is God because His law classifies her second marriage as adultery. So then, according to the Scriptures, who are the ones who are “called Christians” by God (Acts 11:26)? To pray effectively for the needs of others and ourselves can take thoughtful preparation and perhaps list making. Growing in humility and reliance on God can be an important benefit of fasting with focused meditation. The point we get from this passage is that man’s definitions do not always match God’s definitions.
It is the same word used of the woman who was “called an adulteress” that we noticed earlier (Romans 7:3). Ananias did not tell him he needed to say a different prayer – he told him he needed to stop.
We can infer that Paul did this as well based upon what he wrote to the saints in Rome (Romans 10:9-10).
Though man might recognize this woman simply as a wife, God recognizes her as an adulteress.
Since this good, moral man was not yet saved, then it is obvious that goodness and morality alone do not make one a Christian. Merely making the claim that one’s actions are in the name of the Lord does not make one a Christian. We must believe that Jesus is the Son of God and be willing to confess that belief before men.
Just because one believes that Jesus is the Son of God does not necessarily mean that he is a Christian. We can look and see how Paul became one and learn what we must do to become such as he was. The fact that he was “a chosen instrument” of Christ’s (Acts 9:15) did not make him a Christian. Saul – despite his new faith in Jesus, his sorrow over his sin, and his fervent prayer – was still not forgiven.
In the act of baptism, he would call on the name of the Lord, making “an appeal to God for a good conscience” (1 Peter 3:21).



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