Le CMK Montreal est la maison mere de tous les Centres kadampas au Quebec : Joliette, Vaudreuil, Sherbrooke, Trois-Rivieres, Quebec et Baie-Comeau. Decouvrez les activites importantes qui seront donnees cette annee par ces centres et profitez-en pour decouvrir ces lieux inspirants et chaleureux !
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Discover stillness within and improve your concentration through meditation and mindfulness. Meditation centres in India make people aware of the beneficence of the ancient form of meditation and now it is one of the parts of medical tourism and the leisure tourism in India. The profound philosophies of yoga and the deep spiritualism of meditation are almost synonymous in India and also with the idea of perfect health where the human being is in perfect harmony with his physical, spiritual and mental needs.
Meditation is the continuous process of knowing the self whilst journeying towards inner self. As a result of the popularity of meditation and Yoga in India, many meditation and Yoga centres have mushroomed in India. Meditation and yoga places in India have added on with time but the traditional and original element remains confined to these places only. Keeping in pace with the theories of the Hindu and Buddhist ways of meditation, the meditation centres aid in the total upliftment of the practitioners whilst promising him a rather holistic growth. Meditation centres in India which are guided by the Buddhist meditation theory are usually concerned with two themes like transforming the mind and also using it to explore it and other phenomena. Theravada Buddhism emphasises the meditative development of mindfulness and concentration, as part of the Noble Eightfold Path, in the pursuit of Nibbana (Nirvana). Hinduism is thought to have developed out of man's need to find Brahman's (God's) true nature. There are some Indian meditation centres which offer meditation classes free of cost and people from all over the world join the camps to enjoy the all pervading beauty and purity of inner soul and mind. Vipassana is an age-old Buddhist meditation technique concerned with strengthening and sharpening mindfulness in day-to-day life.
Whether you're looking for a disciplined daily meditation routine at a spiritual center or a luxury spa with a focus on wellness and healing, India’s many retreat centers all promise visitors stress reduction, self-discovery and an escape from a busy urban lifestyle. Visitors to Tushita Meditation Center live simple and reconnect with themselves at this northern India center for the teaching and practice of Buddhism.
At Ashiyana Yoga Retreat, visitors come to relax and recover from the negative effects of busy, stressful lifestyles through a combination of yoga, holistic therapies, nutritious meals and relaxation. This luxury center in Bangalore is one of the world's most upscale yoga retreats, offering a variety of classes, rejuvenation spa, stunning grounds, meditation sessions, organic vegetarian cuisine and infinity pool. Discover the traditional Indian healing wisdom of Ayurveda in the Nigril Mountains of Southern in the Ayurveda Yoga Meditation Resort. Founded by Sad guru Jaggi Vasudev, the non-religious non-profit Isha Yoga Center has been attracting visitors from around the world for the past two decades. Whether you’re looking for vipassana, zazen, Transcendental Meditation, silent meditation, or just some beginner meditation classes, there are meditation retreat centres in your area (and in exotic locales) that should have just the meditation retreat that you are looking for. IntroductionThe Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. Welcome to the Sahaj Samadhi Meditation Course!   Many people have an interest in meditation and its benefits, but find that attempts to focus and concentrate the mind are difficult, if not impossible. The mission of the Tergar Meditation Community is to make the ancient practice of meditation accessible to the modern world. Founded in 1975, the Insight Meditation Society (IMS) is a 501 (c) (3) religious nonprofit organization.

Along with the fundamental elements of all of our “Signature Life Source Retreats”, this retreat emphasises yoga, meditation & stress-free living and offers a blend of practices designed to de-stress your body, to open channels for creativity and greater awareness, to quiet the chatter in your mind and to re-awaken your spirit. This unique experience on the quaint and beautiful Monhegan Island is one not to be missed. On the last Sunday of every month, Orgyen Chowang Rinpoche leads a day-long program that includes teachings and Pristine Mind meditation in San Rafael, CA. Learn powerful methods to transform life’s difficulties, heal your body and mind and find inner peace. The ultimate end of meditation is the destruction of primal ignorance (avidya) and the realization of the inner self and establishment in the essential nature of the Self. The centres propagated in India are acclaimed for their distinctiveness in Indian as well as global arena.
The aim of these meditation centres is to bring Passion, Truth and Experience to the practitioners and learners with an addition to heal the mental and physical strength and flexibility. The meditation centres in India generally follow some authentic methods of meditation, based on the theories of Kundalini yoga, Sahaja Yoga, Jnana Yoga, and Raja Yoga.
Quite ideally therefore the traditional popular meditation subjects of the meditation centres based on the Buddhist meditative process include the breath (anapana) and loving-kindness (metta). It is the sheer need of finding the true self whilst uniting it with the Supreme Divinity is the crux of meditation in Hinduism. There are also some well known meditation centres in all over India that are renowned for their assistance, faculties and process of teaching meditation. Music with its entire pulsation has also become quite an integral part of healing different ailments. According to Kundalini meditation theories, an individual exists only because of the Three Gunas. The best way to practice Japa meditation is to sit cross-legged on a sheet or cloth on the ground.
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The word Vipassana means to see things clearly as they are, through the true nature of reality. Osho International Meditation Centre built in the City of Pune, is leading a life which is against the Contemporary lifestyle. The center emphasizes silence as a major part of its offerings, and invites guests to participate in a number of spirituality and mediation classes each day.
The retreat centers offer three different packages tailored to visitors' needs, but with a focus on stress reduction and returning to balance.
Shreyas prides itself on attentive staff and excellent service, and a philosophy of yoga as the pathway to self-discovery and spirituality. The center located on a green tea plantation surrounded by Eucalyptus forests, focuses on personalized individual care programs and targeted holistic treatments for a number of health conditions, including alcoholism, stress-related disorders and hypertension. Try a three- to seven-day introduction to the Isha Yoga program for a yoga-intensive retreat or a rejuvenation retreat for a more general program focused on health and wellness.
It has as many forms as it does practitioners, yet it always involves liberation from suffering. In a sense, it doesn’t matter whether you’re an absolute beginner or an experienced retreat-goer. What’s needed is a meditation that utilizes the natural tendencies of the mind rather than trying to subdue it.

Some of the famous meditation and yoga destinations, learning centres and ashrams in India are in Haridwar, Rishikesh, Varanasi and Nashik City, Maharashtra. With the progression of time and practice of yoga and meditation, the mental and emotional body begins healing itself allowing students to achieve holistic health through natural movement.
Some other meditation centres located in Central India are established in Belaghat, Bhopal at Madhya Pradesh. Some other yogas and meditation are also practiced in the meditation centres of India like Surat shabd yoga, or "sound and light meditation", Japa Yoga, in which a mantra is repeated aloud or silently, Bhakti Yoga, the yoga of love and devotion, in which the seeker is focused on an object of devotion, Hatha Yoga, in which postures and meditations are aimed at raising the spiritual energy, also known as Kundalini, which rises through energy centres known as chakras. The meditation centres based on this philosophy supports one to be united with that supreme consciousness amidst meditation techniques like breath control, yoga and through complete relaxation. The Sahaja Yoga meditation centres are located in Adilabad District, Ananthapur, Guntakal, Hyderabad, Patancheruvu, Ramachandrapuram, Secunderabad in AndhraPradesh, Patna in Bihar, in Chandigarh and Delhi. When you are at peace deep within, your calmness and serenity radiates, giving you a beautiful glow and composure. It involves insight, introspection and intuitive wisdom. It is better to learn Vipassana meditation by taking a residential course in one of these Vipassana Centers as they have qualified teachers and other necessary facilities. Located on a 25-acre property an hour from the Bangalore airport, the retreat center merges natural beauty and modern luxury. Guests fill their days with yoga, meditation, organic farming, volunteer work and communal vegetarian meals.
In the West, we are seeing a surge of scientific research on mindfulness as an effective antidote for mental health issues such as depression and anxiety. You may have explored meditation or yoga, listened to some teachings and even done retreats.
Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. Even some centres are settled in Eastern India, Kolkata at West Bengal; Muzzaffarpur, Bodhgaya in Bihar and Machmara in Tripura. The former consists of practices aimed at developing the ability to focus the attention single-pointedly; the latter include practices which are aimed at developing insight and wisdom through seeing the true nature of reality. In addition to that there are some authentic meditation centres in Dagshai, Dharamshala, Hamirpur, Kullu, Nalagarh, Shimla, Solan District in Himachal Pradesh Ambala, Faridabad, Gurgaon, Hissar, Jagadhari, Karnal, Kurukshetra, Narwana, Palwal, Panchkula, Panipat, Rewari, Rohtak, Sonepat, Yamuna Nagar in Haryana. We invite you to join us to explore, discover and rejuvenate on our 300 acres under Bull Mountain.
The experiences you’ve sought were all transformative, where you learned lessons and felt your horizons being broadened. The meditation centres in Southern India include the centres in Hyderabad, Nizamabad, West Godavari, Nagarjunasagar at Andhra Pradesh, Chennai at Tamil Nadu, Bangalore at Karnataka and Chengannur District at Kerala. The 'anapanasati' meditation is said to start off as a 'shamatha' practice but that goes through a number of stages and ends up as a 'vipassana' practice. Other well known centres that have achieved their popularity all over India are situated in Bangalore, Belagum, Dharwar,Kadur, Karkala, Kolar, Mangalore, Mysore, Sedam, Tumkur, Udupi in Karnataka. These are academies and retreats running in India with specific courses to help you start with vipassana meditation.
So I will also elaborate on it before going ahead with the list of meditation centres to consider while planning your next spiritual holiday.

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