This story is about the scientific work being done on plant consciousness, the Taoist energy system and the trees and plants we take for granted. In a recently published book, Blinded by Science, the author Matthew Silverstone, proves scientifically that trees do in fact improve many health issues such as concentration levels, reaction times, depression, stress and other various forms of mental illness. The author points to a number of studies that have shown that children show significant psychological and physiological improvement in terms of their health and well being when they interact with plants and trees. We’ve taken our four drum meditations and added additional instructions to create a drum meditation course just for you. This course will take you from a five minute meditation to longer periods at your own pace.
Here is a brief description of the weekend Fire Workshop and Children of the Earth Foundation fundraiser scheduled for December 2, 3, & 4. Anyone who has spent time in the wilderness will tell you that Fire is an indispensable companion. A portion of the proceeds from the workshop will be given to the Children of the Earth Foundation in order to support their mission of helping kids and young adults have experiences that help them form a deeper relationship with Nature and the Earth.
I began a journey to learn and have fun with walking meditations, drumming meditations, and meditations of all sorts.
My love of nature became a clear motivation and it developed into my Monday segment “A Moment in the Woods.” Every week I challenge myself to become aware of the natural world around me and then share it with you. Sitting by my beloved river in all kinds of weather, in every season, during the day and at the night, walking the Florida wilderness trails and experiencing nature as meditation and then sharing it with you is what the show offers you. This blog takes my radio show and organizes it into categories to allow you to listen to your favorite shows all in one place. The show covers several categories like The Saturday Healing Show, For Kids, and of course A Moment in the Woods. Take a moment and listen to our show by clicking on the button on the right side of the page and I hope it soothes you. Sign up for A Moment in the Woods mailing list and we'll send you our blog posts and quips. Lama Marut is well known for his accesible talks on attaining happiness, personal growth and transformation as well as talks on fostering a sense of responsibility for others. We're all desperately trying to become a "real somebody," but maybe we've got it all wrong.

We're all always and already in relationship with others - with people at work, our friends, partners, and family members. This ancient practice of the "Four Immeasurables" helps us open the heart towards self and other, relieving the anxiety of separation and recognizing the truth of interdependence. This four-part workshop will review material covered in Lama Marut's book, "A Spiritual Renegade's Guide to the Good Life," including such topics as the dangers of consumerism, taking advantage of our opportunities for spiritual development, changing our sense of the past through forgiveness and gratitude, having confidence in our future through attentiveness to our present actions, and relaxing into the present by knowing what we can change and what we cannot. Our friends at South Coast Tourism are spending the next few days promoting our beautiful South Coast at the Beeld Expo in Midrand. While all this is going on, they decided that it would a great idea to run a little competition for not only potential visitors but locals as well! What better prize than a few nights accommodation at one of our local upmarket hotels right? Umthunzi Hotel (Umtentweni), Desroches Hotel (Margate) and Pearly Shells (Scottburgh) have sponsored some overnight prizes. Bernard will be holding a weekly meditation class for the next few months at Karma Yoga Centre from the 21st January 2015 – a total of twelve sessions. All those who sign up for the course will receive a copy of his book published in 2014, Meditation for Everyone: a 12-step Guide – this book is available for sale on both local and internationally websites – see below for more info. The weekly sessions are between 60 and 90 minutes long which include guided meditations, instructions on different meditation techniques, posture and he offers explanations of what participants may experience. Research has shown that you don’t even have to touch a tree to get better, you just need to be within its vicinity has a beneficial effect. He even points to research indicating a tree’s ability to alleviate headaches in humans seeking relief by communing with trees. Specifically, the research indicates that children function better cognitively and emotionally in green environments and have more creative play in green areas. It is all to do with the fact that everything vibrates in a subtle manner, and different vibrations affect biological behaviours. He explains that trees are natural processors that can help you transform your body’s sick or negative energy into positive, vital life force energy. I say just for you because when I broadcast live on Blog Talk Radio I had a drum meditation that was picked up by over 3,000 people, so I think you might want it too. The fact that buffaloes when allowed to range free have a very different impact on the earth is important to note.

Then I began to learn about the value of nature as a focus for meditation and began combining my love of meditation with my love of nature. Bringing yourself to higher levels of meditation is just one of the ways to create this connection with the land. We make sure the categories are related in content and  give you some commentary on the reasons and ideas behind presenting them to you. On Mondays we open a chat room for about 15 minutes to have a chance to talk to you after the meditation. Retreat in Ixopo KZN as well as a few talks at Karma Yoga Centre Southbroom (KZN South coast). Along with Cindy Lee they will be presenting a series of talks and retreats that you may be interested in attending. There will also be an opportunity for open discussions – and also enjoy a fresh cup of green tea each evening. Also, he quotes a major public health report that investigated the association between green spaces and mental health concluded that “access to nature can significantly contribute to our mental capital and wellbeing”.
However, Matthew Silverstone, shows that it is nothing to do with this by proving scientifically that it is the vibrational properties of trees and plants that give us the health benefits and not the open green spaces. One research experiment showed that if you drink a glass of water that has been treated with a “10Hz vibration” your blood coagulation rates will change immediately on ingesting the treated water. As you connect your energy with the tree you facilitate your own physical and emotional healing.
For the last twenty three years I have studied and investigated meditations from all over the world.
It is the same with trees, when touching a tree its different vibrational pattern will affect various biological behaviours within your body. The Taoist theory is that because trees stand very still, they are better at absorbing the Earth’s Energy and the Universal Force from the Heavens. By the way a tracker sent me instructions on how to make my own drum and it’s all in one of our posts.

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