As an added bonus, you will also get to experience some of the Art of Living Foundation's breathing programs and get an insight into what makes the Sudharshan Kriya tick. We are trying to hold meetups across DC but, for now, we will stick to the one free venue we have. Welcome to I Meditate DC, a movement across the Metro DC region to revive meditation a€” a centuries old technique a€” to help you, todaya€™s Washingtonian, do more of the things you love by recharging yourself.


We offer classes, free workshops, and events that promote meditation and bring together meditation groups across the region. Come check us out - volunteer meditation instructors from the DC Community will help lead you into the East's best kept relaxation secret, meet like-minded people, and in general have a fun time.





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