Kate’s meditation circles center around Heart Rhythm Meditation, a proven self-help technique.
Whereas most meditations are a relief from the stress of life, HRM is a rehearsal for life, the way you’d like to live it.
Pay for Sessions OnlinePay for your individual, couples or group sessions via our secure online payment system.
About Kate LampeKate Lampe is a Licensed Professional Counselor with over 25 years of experience helping individuals and couples with emotional, physical, psychological and spiritual issues. Her practice is located in beautiful downtown Emmaus, Pennsylvania where she serves her community and supports fellow healthcare professionals. These (1DR, DDG, PDG and the social meetings) are open to anyone who has come to the group for at least one month and attends regularly. The group was founded by Lesley LebkowiczLesley Lebkowicz has practised vipassana meditation since 1983 and has spent several years in silent retreat in Australia, the USA, Burma and Nepal. If you want to live a more fulfilled life, first you will want to know your potential, who you really are.


Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. At Osho meditation center, we laugh, sing, dance, relax, play, create and celebrate life with the support of meditations designed by Osho. She specializes in sexual trauma counseling, drug and alchohol addiction counseling, and also facilitates group meditation circles. I have had periods of time when I feel like I could touch the sky and then times that I wonder if I ever knew anything at all. We are a group of meditators practising in a Western form of the insight tradition of Mahasi Sayadaw of Burma.
He has been a meditator since 1988, practising mainly within the tradition of the Mahasi Sayadaw of Burma with teachers who have included Sayadaw U Janaka, Ven Pannyavaro, Ven Sujiva, Patrick Kearney and Sayadaw U Vivekananda.
Although there may be more activity than usual around our sitting time, the practice schedule on that evening will be as normal. Osho has designed various techniques for the modern society that are therapeutic and enlightening.


He is a trustee of the Buddha Sasana Association of Australia, the organisation that owns and manages the Blue Mountains Insight Meditation Centre.
Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions.
Osho meditations, books and discourses merge eastern and western philosophy and cover many topics including: zen, yoga, kundalni, dance, breathwork, chakras, Tantra, Buddha, Jesus, Zorba, Gurdjieff, Sufi-ism, and so much more. Meditation group participants have reported heightened empathy, feeling happier, and attaining a more optimistic outlook on their lives. More information about this form of meditation is provided here.CIMG’s foundation is the weekly sitting group.




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