Monks of the Buddhist religion practice meditation for enlightenment and heightened awareness through inner thoughts and experiences, with the hope of helping others and understanding the “true nature of our lives.” Here are six lessons we can learn from them.
Here are four ways to push through the fatigue of everyday life and to keep honoring God daily.
This step in the Ananda Course empowers the student with a strong foundation in meditation and the Energization Exercises as taught by Paramhansa Yogananda.
Contains fourteen lessons in which the original yoga science emerges in all its glory-a proven system for realizing one's spiritual destiny. In this comprehensive, 2 step course based on the teachings of Paramahansa Yogananda, learn the basic techniques of meditation and The Art & Science of Raja Yoga.


The Art and Science of Raja Yoga Audio Companion Set is a vast treasure trove of spiritual teachings. This step in the Ananda Course prepares the student for initiation into Kriya Yoga, the highest technique of the path of Self-realization. Step 1 offers techniques of the path of Kriya Yoga, including the Hong Sau technique of concentration.
All fourteen talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path.
It directly corresponds with each step in The Art and Science of Raja Yoga, Step 2 of the Ananda Course in Self-Realization.


Learn also Paramhansa Yogananda’s energization exercises to gain conscious awareness of and control over your energy. Included with the illustrated book are the Companion Audio CD with guided meditations and visualizations, and the Energization Exercises DVD with guided energization exercises.



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