In our article, The Power of Mantra, we show how using a mantra during your meditation can greatly effect your ability to remain focused and help you connect to a deeper spirit. The use of mantra during meditation can have a profound effect not only on your ability to remain focused during your meditation, but also to help you connect to a deeper spirit. Get our Meditation Made Easy Beginners Guide along with weekly articles and free resources delivered to your inbox. Want to join the the community of teachers and practitioners who write for About Meditation?

Here you can find wallpapers for all types of Hindu Gods and Goddesses wallpapers including Mantra, Temples and more photos. The OM or AUM sound navigates chakra energy through your left (A) channel, right (U) channel and centers your energy through the center (M) channel. This article by Yoga Basics describes the benefit of adding mantra to your meditation routine. Whether you want to relax, stimulate creativity, gain enlightenment, or cultivate compassion and mindfulness, we help you learn how to let go.

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