Second Chakra- Svadhisthana or Spleen chakra is found below the navel in the lower abdomen and is represented by the color orange. Third Chakra- The Manipura or Solar Plexus chakra is located above the navel in the stomach area and is linked to the color yellow. Fourth Chakra- Anahata or Heart chakra is symbolized by the color green and is located in the center of the chest.
Sixth Chakra- Anja, Brow, or The Third Eye chakra is found in the forehead in between the eyes and is symbolized by the color indigo. Seventh Chakra- Sahaswara or Crown chakra is the seventh and final chakra and is colored purple. Creativity, feelings, and birth (not just as in newborns but as ourselves, ideas, and aspects) When this chakra is healthy we are tapped into a higher power that boosts creative energy.
If this chakra is blocked or under-active you may be subject to anemia, depression, lower back pain, sciatica, anxiety, frequent colds as well as cold hands and cold feet. A blocked or under-active Shadhisthana can bring depression, lower back pain, high susceptibility to alcohol and drug abuse, eating disorders, impotency, asthma, and urinary problems.


When unblocked and flowing we will be able to express and tell the truth without worrying what others may think, as well being able to express ones faith and thought fluently. This chakra is responsible for realization and when free and flowing we are connected to our inner wisdom and feel guided in our choices, on the other hand when blocked we develop sleep disorder, distrust, lack of coordination, and self doubt. Known as the Thousand Petal Louts that bursts open when we remember our true nature and enlightenment. There are many ways to stimulate this chakra such as physical exercise, restful sleep, gardening, Red gems, red food & drink, and using red oils like ylang ylang and sandalwood.
Engagement in water aerobics, embracing sensations, use of hot aromatic bath salts, orange food & drink, or wearing the color orange, or the use of orange oils like melissa all work as excellent stimulates the cure a congested Shadhisthana chakra.
However when blocked poor memory , frustration, feeling powerless, ulcers, constipation, nervousness, hypoglycemia, and toxicity are sure to ensue. When blocked we will feel lonely and isolated, as well as several imbalances like heart and breathing disorders, chest pain, high blood pressure, muscular tension, and immune system problems. When sick and blocked we may become anxious and censor our speech around others because of what their reactions may be.


Stimulants for this chakra are Meditation, star gazing, indigo food & drink, wearing indigo clothing, using violet oils such as frankincense and patchouli. To cleanse this chakra reading infromative books, taking classes, doing mind puzzles, detoxification programs, eating or drinking yellow foods and liquids, wearing the color yellow, and the use of yellow oils like lemon or rosemary are advised.
The implications of a blocked Vishuddha are mood swings, mouth, jaw neck and shoulder problems, as well as thyroid imbalances, Stamp or art collecting, singing, meaningful conversations, blue food & drinks, wearing the color blue, and the use of blue oils such as chamomile and geranium are recommended for healing this chakra.
To enrich this chakra focus on dreams, write down visions, drink and eat purple food and drinks, as well as using violet oils like lavender.



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